#accutane

I Took Accutane Every Day For Almost 2 Years! (MY REVIEW) video

Me los puedo llevar a casa? @shiseido_corp
This is me, no filter or edits. I do have a little bit of make up on here I should say.
It’s taken a lot for me to upload a pic of myself with minimal make up on and zero filters.
I’ve felt so insecure about my skin for so long but the support I’ve received from everyone on my Instagram has made me feel comfortable to share more pictures of myself and hopefully get back to being myself again ❤️✌🏻
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#skinpositivity #cysticacne #accutane #accutanejourney #roaccutane #loveyourself #acne #acneproblems #confidence #selflove #bodypositivity
Sound on: Have you ever considered laser therapy for your acne? Listen as Emily shares her journey with adult acne and her NeoClear story. Become a NeoCear practitioner today!
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#acnetreatment #acneproblems #acneproblem #acnecare #acnefree #acneskin #acnesolution #acnehelp #acnetips #acnesucks #acneclear #noacne #isotretinoin #accutane #accutanejourney #dermatology #dermatologist #adultacne #teenacne #aerolase #lightpodneo #neoclearbyaerolase #skincare #maryland #baltimoreskincare #bethesdaskincare #annapolisskincare #dc #dcskincare
Day 145: Only like 20 more days to go 😅💙 #acneproblems #acneskincare #acnecommunity #acneskin #accutane #accutanejourney
Month 2, day 28 #accutane. Ahh woke up this morning to really happy skin🤗 A few break outs round my chin but the rest of my face is so clear. The camera always emphasise the redness on my cheeks, but they are completely flat now and just lots of hyper pigmentation. Symptoms: feeling very anxious the past few days - uncontrollably worrying about so many things. But currently finishing up my final year at uni so it’s obviously a very stressful time. Although the sunshine is putting me in a great mood!! Have my appointment to start my third month tomorrow - really hoping my blood results are fine so they can keep me on 70mg 💓
🌻 I just love sunflowers. They always make me instantly happy when I come across them.
I remember growing up and my neighbour would see sunflower seeds, by summer she would have huge sunflowers, towering over 2 meters tall. How cool is that!
I’d love to know what little things brighten up your day, let me know 😘
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#acnesufferer #happiness #sunflowers #summer #mindfulness #sunflower #acnejourney #positivity #acnepositivity #accutane #gratitude #powerofnow #thankful
BASAL CELL CARCINOMA UPDATE: healing is going slow. And it’s frustrating.

On Friday I noticed what looked like a blood blister under the skin 😫 It feels seriously like it’s been one little thing after another. I don’t know if it came from rubbing my face too hard or exercising, but it’s disheartening and every little thing makes me worry that my face will be permanently disfigured.

As much as I just want to go around and pretend everything is fine - because it’s easier - I want to share what’s really happening through this process. It’s not as easy and smooth as my dermatologist suggested it would be. It’s slow and discouraging, even though it’s small.

If you have skin cancer, no matter how big or small or what kind, it is a big deal. I’ve had two friends tell me that they’ve been told having skin cancer isn’t “real cancer.” I assure you, cancer is cancer. IT IS A BIG DEAL.

Taking care of our skin is so important, because it protects everything else in our body. I’ve started a Facebook community for skin health. Whether you have skin cancer, suffer from acne, want to take better care of your skin, or want to learn how to eat better for skin health, add yourself using the link in my bio. I can’t wait to meet you there 💌
. . . . . . . . . . ▪️Furrowing between your brows got you feeling the blues ?
▪️We are offering $50 off 1 area of neurotoxin from now until April 19th
This time last year I was about to start Roaccutane ⭐️ I started on 27th March 2018 and I had no idea what to expect but over the last year I have ‘met’ so many people through this page and I’ve seen huge improvements in my skin. I’ve been blown away by the advice and support I’ve been given and I’m now happy to pass those tips along 💫✨ I didn’t think I’d actually have the skin I’ve always wanted and better. Im feeling very fortunate and obviously praying my skin stays like this 🙏🏻 Like anyone with acne prone skin....it’s all a bit unknown and we can just hope for the best and use the tips and tricks we’ve learnt along the way.
When I set up this page I didn’t plan on showing my whole face, I kind of wanted to be anonymous but that soon changed when I realised were all in this together and there is no need to be ashamed or embarssed of my bare skin. ✨✨✨✨✨✨✨✨✨
#acne #roaccutaneresults #roaccutane #accutaneresults #accutane #isotretinoin #skin #cysticacne #bodypositivity #glow #dermatology #dermatologist #postaccutane #insta #roaccutanejourney #skincare #beauty #pimplefree #clearskin #skingoals #instabeauty #cetaphil #highlight #pimpleproblems #skinproblems #acnetreatment #beyourself
Panic Routines:
Who’s guilty of only keeping a strict skincare routine when their skin goes through a bad phase? I can definitely vouch for a lot of my friends & clients that do anyway! (You know who you are 👀😂) Panic routines are a skincare routine which you only start to implement once you begin to get a breakout and lasts until it’s cleared up and isn’t sustained. Just a little tip: Beautiful skin requires commitment not a miracle when you need it. I know I always use fitness as an analogy but it’s exactly like a crash diet. You need to lose weight for a certain date, you crash diet and then after you gain the weight back! However if you consistently ate healthy and exercised you wouldn’t need to crash diet in the hope of fitting into a dress; it works the exact same way with skincare. So if you have a committed routine and take care of it even the days it looks it’s best, you are more likely to have consistent skin ☺️ 📷(@sigiskin)
#skin #skincare #acne #acnecommunity #roaccutane #accutane #Isotretinoin #isotretinoinjourney #isotretinoindiary #isotretinoina #accutanejourney #accutaneproblems #accutaneresults #accutanediary #accutanelife #accutanecommunity #roaccutanejourney #roaccutanediary #skincareaddict #skincareroutine #acnescars #acneproblems #acnetreatment #skinstory #positivity #makeup #acneproneskin #makeuptips #makeupblogger #blogger
SAKURA 🌸
day 35 I think 🤔 I'm fine, my skin feels smoother and the only actives that I have are drying 😜 My acne on my shoulders, nape and neckline is really better, the texture is almost smooth and the actives have disappeared 🤩 see you all later byeee (simply nailogical for those you know her😭❤️)
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#roaccutane #roaccutanejourney #acne #acnejourney #roaccutaneproblems #pimples #acneproblems #accutane #accutaneproblems #isotretinoin #skincare #acneskincare #acnetreatment #acneproneskin #acnecommunity 🧚🏻‍♀️
Day 14, 10mg a day. Tried accutane around 10 years, was on Spiro but my derm suggested I try the lower dose to reduce the side effects. Main concerns were the impact It would have on my cross for. Going through the initial breakout which is annoying as duck! Anyone else going through the same ride as me and what were your side effects? #accutanejourney #accutane #10mgaccutane#adultacne#acne #acneproblems
Stuck at home all day hustling on my essay! Quickly checking in to say hiiiiii 🖐️🖐️🖐️ before hitting the gym for my body pump class. Long time no weights 👊 ahhaha and long time no make up for the gym. But your girl needs it today. Dem dark circles were dark. Have a lovely Tuesday everyone ❤️ Sending my love to you if you're having a shitty day, go for a run or eat something you like 💋
✨⭐️🌟🌼🌞✨⭐️🌟🌼🌞
up close & personal! here is a updated pic of my skin right now. You can see those pesky large pimples that have already surfaced that I’m sooo tempted to pop! (ps don’t pop them it causes scars) Also if you look really close you can see my acne scarring from roaccutane and my bad phase of cystic acne.

This is such a real and authentic photo of my skin. Not edited and hiding behind nothingggg! Don’t be discouraged by your acne it doesn’t make up who you are as a person.
(pps. This photo isn’t my skin in a terrible phase it’s more of a better skin day!)
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#skincare #skin #acne #accutane #roaccutane #beauty #health #holistic #greenbeauty #girl #skinproblems #confidence #motivation #positivity #beautyblogger #australia #geelong #melbourne #skincareaddict
#fightacne with the #spotlessregimen
After launching in Australia, USA and Canada ~ over $20 Million sold world wide!
If skin confidence is what your seeking - and endless rounds of alternative treatments are simply not giving you results, then I would not hesitate to try this product because
Rodan + Fields products come with a 60 day money back guarantee and customers of mine are just loving it!
RRP $120/PC $108 (includes free shipping) Australia - DM me for prices in 🇺🇸 🇨🇦 .
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#acnesucks #teenskin #accutane #teenskincare #spotlessregimen #newregime #acne #acnetreatment #pimples #clearskin #clearskintips #acnetips #globalproduct #rodanandfields #consistencyiskey #loveitoryourmoneyback #wakeupandglow #timetoloveyourskin #selfcare #selfcare #glowup #glowwithme #clinicallyproven #skinconcerns #washyourface #breakupwithyourmakeup
soaking up the last bit of sun before I start my accutane journey .
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swipe for another brief pre-update :)
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#accutane #isotretinoin #acnefighter #acnetreatment #teenacne #wellness #la #beauty #skincare #spring #march #skincarereviews
#day13 same symptoms! but my skin is already looking better?¿ did i skip the initial breakout?¿ #accutanejourney #isotretinoin #accutane #skincare #acnejourney #acne
Over the last 16 years, I've been on an in-depth  journey researching , experimenting, and discovering how to heal #cysticacne naturally. After trying accutane on National Television (MTV True Life), birth control, spironolactone, a ton of topical creams, $10K in facials, microdermabrasion, light therapy, and prescription drugs, I found yoga to be the gateway to total mind, body, and  healing.
🦋
To help you get started on your holistic acne healing journey, I've created this guide of '7 Yoga Poses for Clear Skin'. You will learn the benefits of each pose, how it helps with clearing your skin, and step by step instructions to enter each pose with ease and grace.
🌸
Whether you are new to yoga or a more experienced
practitioner, your skin will always thank you for practicing the poses outlined in this guide. 🧘‍♀️
This project started as a way to motivate myself to practice consistently and learn how and why each pose affects the skin. Through this ebook, you will be introduced to how the endocrine system, hormones, and digestive system all play a role together in your skin health. I hope it inspires 
you to stay consistent and motivated in your daily yoga practice!
💛
Click the link in my bio to grab a Free Copy of my #ClearSkinYoga E-book! 📘
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#yoga #yogahomepractice #freeebook #ebook #yogaebook #clearskintips #healyourfacewithfood #clearskin #accutane #clearskingoals #selfcareaccount #skincare #selflovs #clearskinstartshere
Seriously my mood. But I have to keep it real. #accutane #drylips #acneproneskin
#africanblacksoap #africansheabutter #accutaneproblems #accutane #accutanejourney
Day 11 on accutane!
I didn’t post for a lil bit because things haven’t changed all that much. Obviously, I’m still pretty greasy here- even though this is post-moisturization, my face pretty much stays this way. noticing some slight side effects, but nothing is unmanageable yet. The dry lips have been noticeable but alright. my face has been flaking- but not dry? No purge yet!
While teenagers do tend to get acne, they are not the only ones complaining of acne these days • A growing population of adults in their 30’s, 40’s, and beyond are presenting with this frustrating problem • One reason it is frustrating is because there are so many myths about how to treat acne! 🤦🏼‍♀️• Truth: acne can sometimes leave scars on your face which is why we recommend treating acne • Truth: most people have an increase in self esteem once acne starts to improve • There are so many other myths to bust! • We can help you sift for the truth • Come visit with us • We ❤️ love ❤️ helping people get clear! .
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#acne #pimples #derm #flowoodms #clearskin #accutane #rankincounty #dermatologist #skincare #acnesolution #adultacne
Avoid the use of medications that come with complicated side effects and try #NeoClearbyAerolase laser therapy for the treatment of moderate to severe acne.
Become a NeoClear practitioner!
Practitioner: @aestheticclinique .
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#acnetreatment #acneproblems #acneproblem #acnecare #acnefree #acneskin #acnesolutions #acnesolution #acnehelp #acnetips #acnesucks #noacne #acne #isotretinoin #accutane #accutanejourney #adultacne #teenageacne #aerolase #aerolaselaser #aerolaseneo
Hi I just wanted to share a little about my acne experience, since y’all know I love transformations. I still have less than a month to go, and have to wait 6 more months for my face to clear up the scars left over, but for the most part I am way clearer. I’ve had cystic acne for at least a decade and it was one of those things that affected me and my confidence everyday, especially when I hit college (because I was like 1 out of 4 people who had a lot of visible acne all the time). I finally took accutane and within 6 months a lot of my acne went away rapidly. Unfortunately it has been affecting my joints and that’s why I haven’t been making that many improvements to my physique and strength, but the second I’m off it I can get on that grind again. I’m not getting paid for this but I highly recommend accutane if all else has failed you.
COXINHA ASSADA DE BATATA DOCE 🍠: INGREDIENTES:

2 batatas doce 🍠 médias
Farelo de aveia
2 ovos🥚
1 peito de frango cozido 🥘 (cozinhei um peito inteiro) e desfiado
Cubinhos de queijo 🧀 coalho

PREPARO:

Cozinhei as batatas 🍠 até ficarem molinhas, amassei e esperei esfriar.
Cozinhei o peito de frango 🥘 com cebola, alho, tomate🍅 e coentro (bem pouco pq não gosto) até ficar molinho também. Assim que saiu do fogo, desfiei na batedeira (sim! É rápido e prático!).
Bati os 2 ovos 🥚 em uma vasilha plástica e reservei.
Coloquei uma quantidade do farelo de aveia para empanar em outra vasilha e reservei.
Feito tudo isso, peguei um pouco do frango com a batata amassada e misturei bem até virar uma massa. Depois fui pegando poucas quantidades, abrindo como se fossem discos, recheando com o frango e o queijo 🧀 e moldando (se der errado, ok! As minhas ficaram muito esquisitas). Passa no ovo batido e empana no farelo de aveia. Depois é só colocar no forno e esperar ficar pronta!
OBS: Foi a primeira vez que fiz, ficou com um aspecto meio duvidoso, mas ficou uma delícia! 😂😂😂😂 #comidasaudavel #comidafit #alimentaçãosaudável #roacutan #roacutando #roacutanlife #accutane #dermatologista
💊day 14: i’m not seeing any progress yet🤦🏼‍♀️
i had the huugest headache today and of course, dry lips as well!
what’s a good moisturizer ?? i’ve been using neutrogena’s sunscreen moisturizer but it’s starting to burn my skin when i use it :(
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#accutanejourney #accutane #accutaneproblems #accutanediary #accutaneresults #skintreatment #skin #skincare #skinjourney #skinhelp #isotretinoin #acne
Microneedling for acne scars is one of my favorite modalities to build up collagen. By creating controlled injury you force the skin into healing and collagen production. I like doing 3 passes on the whole area and then dialing it deeper for stamping some of the deeper scars. I recommend 3 treatments spaced about 1 month apart. 💉💪🏼
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
#microneedling #acnescars #acnepits
#boardcertifieddermatologist #drbderm #drb #beauty #skin #beverlyhillsdermatologist
#clearskin #skincare #isotretinoin #accutane
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This is my actual patient. Individual results may vary. To see me as a patient please contact my Beverly Hills office by phone or by email.
☎️ 310-274-7623
📧 drBderm@gmail.com
Day 74 taking Accutane

So many people ask me about my body acne, so well, I just have 2 zits on my back, I was in my doctor and she pop the pimples, I hate this because It is hard sleep, I love you.

#accutane #acne #severeacne #confidence #selfconfidence #blog #transformation #journey
Join the millions who've cleared their skin with Rodan + Fields SPOTLESS and UNBLEMISH! Get started Today
acne #acnetreatment #adultacne #teenacne #skincareblogger #expert #blemish #pimples #breakout #clearskin #rodanandfields #teen #accutane #cysticacne #beautytips #model #actor #actress #blogger #followme #acnetips #dermatologist #dermatology #mua #esthetician #makeupartist #journey #skincarejunkie #teenmodel
#accutane #results #beforeandafter #accutanejourney #thankgodforeverything Took my last pill 🙌🏽🙌🏽🙌🏽🙌🏽 I’m finally done
Avoid the use of medications that come with complicated side effects and try #NeoClearbyAerolase laser therapy for the treatment of moderate to severe acne.
Become a NeoClear practitioner!
Practitioner: @aestheticclinique .
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#acnetreatment #acneproblems #acneproblem #acnecare #acnefree #acneskin #acnesolutions #acnesolution #acnehelp #acnetips #acnesucks #noacne #acne #isotretinoin #accutane #accutanejourney #adultacne #teenageacne #aerolase #aerolaselaser #aerolaseneo
If I'm being honest, these two are killing me.
I've been four months without one and BOOM two big ones in the exact opposite spot. I now they appear because of my stress but I'm sad because it's really difficult for me to control it. Also, I remember how it was my 4 year long accutane treatment and I don't want to repeat that. I don't want to go through that twice in less than 5 years and I'm scared because this is how I looked at 11y/o when my severe acne story started. I do not want to let my dermatologist pinch my cysts to explode them again, I don't want them tl inject into my cysts a strange fluid to explode them and I do not want them to rip off my skin with unusual instruments.
I know that being relaxed and trust my skin healing process is the best choice I can do!
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#acne #acnepositivity #acneconglobata #skin #skinupdate #freethepimple #acnescars #scarring #scars #cysts #cyst #cysticacne #severeacne #acnetestimonial #acnestory #acnejourney #accutane #isotretinoin #postisotretinoin #postaccutane #skinjourney #skinstory #acnehelp #acnejourney #acnecommunity #acneproblems #selflove
✨HEAL AND RESTORE - TESTIMONY✨
Our sweet baby balm! Use it on super dry itchy skin/ diaper cream / rashes / moisturizer / chapped upper lip / healing wounds / scars / So. Much. MORE. Art by @studiofruge @carmfruge
🖤Baby Balm TESTIMONY🖤
Pimples are no longer a problem!
🔴 Acne, Wrinkle, Crevice Serum 🔴
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🔗 Link In Bio 👆👆
#acneskin #acne #acneproblems #acnetreatment #acnescars #acnejourney #accutanejourney #accutanelife #accutaneproblems #accutane #accutanediary #accutanejourney #nomakeup #scars #antiaging #wrinkle #beforeafter #wrinkles #kosmetisk #kosmetisktatuering
DAY 63 OF ME 😘😭 Guysss Time is literally going! Along with my acne😭😭 I am sooo happy with my results so far! Let me tell you how much being on accutane has helped with not just with my acne but my self esteem and inner peace/happiness. I've learned to love myself sooo much more then I was... I am experiencing alot of dryness still of course more in my nose and lips as well as the corners.. I have been getting breakout still but I'm not worried I figured it's just trying to get all that crap out of me lol... so for the remainder of #myaccutanejourney I will be sticking too taking 80MG.. which I'm totally okay with that... Thank to everyone who's been following my journey from before I started accutane I am happy to have you all apart of this exciting Transformation.. ILY 💗

#Accutane #isotretinoin #roaccutane #dermatology #skin #acne #skincare #accutanelife #acneproblems #skinroutine #acnecommunity #accutaneresults #selflove #selfcare #selfconfidence #blog #positivethinking #love
Lashes and lip balm is a look😎 fresh skin now that the spots have cleared from my head THANK FUCK🙏🏽 Was getting a little worried that my face was going back to its old ways 🥴
It can be easy to feel like acne has taken over your world, but you can still live a confident, happy life if you have acne. If you are feeling insecure about your skin, remind yourself of everything good about you. If others give you a hard time, stand up for yourself. You can still treat your acne using effective methods, but don't let your acne rule your life.
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There are several online groups where you can discuss your struggles with acne. Other people with similar types of acne can help you find solutions while providing you valuable moral support. To find a group, you can go to a skin care forum, Facebook, or a support group website. I found for myself helpful acne group on Facebook 💔 it's better when you can share... people with perfect skin won't understand...
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Eventually. It does get better ! I went through it. First time cured acne with #accutane #roaccutane omg never again this drug ! Was on 20 mg a day for a year and a half, my eyeballs was just fired up by the daily sun exposure even tho I tried to stay indoors all the time and afterwards healed my scars with co2 (4 times session) and IPL (4x as well); in a year my skin was clean. I was 18/19. And her we go: my acne came back after 2 years :)))) so lovely:))))))) so do not rely on this insane drug accutane ! My acne came back and I know few friends and clients who have the same story :/ so think twice before you get to the actions and I would definitely see a naturopath, dermatologist, gynecologist, endocrinologist and do a food sensitivity test ! .
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I'll talk more about my acne story when I was 18/19 in my next post.
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#acne #acnescars #acnebeforeandafter #masteresthetician #bellevuemasteresthetician #skinlove #seattlelife #seattleskin #kirklandmasteresthetician
Join the millions who've cleared their skin with Rodan + Fields SPOTLESS and UNBLEMISH! Get started TODAY with FREE ENROLLMENT! Link in Bio 😘
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#acne #acnetreatment #adultacne #teenacne #skincareblogger #expert #blemish #pimples #breakout #clearskin #rodanandfields #teen #accutane #cysticacne #beautytips #model #actor #actress #blogger #followme #acnetips #dermatologist #dermatology #mua #esthetician #makeupartist #journey #freegift #skincarejunkie #teenmodel
QUESTIONS. I HAVE SO MANY QUESTIONS. ????????????????
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#accutane #accutaneproblems #accutanequestions #isotretinoin #dermatologist #ipledge #sensitiveskin #acne #acneprone #acneproblems #acnecommunity #acnepositivity
Meine aktuelle Pflege 🌹 ich komme auf diese Produkte immer wieder zurück 🌹 [unbezahlte Werbung wegen Markennennung] #weleda #duschgel #shampoo #conditioner #trockenehaut #unreinehaut #accutane #gesichtspflege #akne #hormonakne #isotretinoin #aknenormin #isogalen #trockenehaut #unreinehaut #accutane #gesichtspflege #akne
I thought it would be interesting to see how my acne changed after 50 days of Accutane (20mg/day) at a glance 🙂🙌 I see a lot of improvement on the right side of my face (first picture). It is definitely less red! But I'm able to see my scars now.
The left side worsened a lot though. I feel like I'm still purging there. Especially my chin looks awful compared to day one.
I look forward to having clear skin by July! 🙈

Side effects so far were: dry lips, dry skin, dry nose, dry eyes, three bad rashes, a swollen eye, dry scalp

#accutane #accutanejourney #accutanediary #accutanelife #accutanecommunity #accutaneproblems #acne #acnetreatment #acneproblems #acnecommunity #acnejourney #isotretinoin #isotretinoinjourney #isotretinoindiary #roaccutane #roaccutanejourney #roaccutanediary #cysticacne #acneprogress
1st week on #accutane .
Dear lord make it stop plz 😩😩 -
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#thestruggleisreal #acne #twins #twinnies #twinning #clearskintips #acnetreatment #acnescars #acneproblems #skinproblems #skincare #accutane #thirdworldproblems #acnecommunity #makeup #makeupaddict #skincareproducts #roaccutane #clearskin #memes #memesdaily #lol #sisters #funny
#НежныеИзъяны #акне #роаккутан #акнекутан
Фотки ДО и ПОСЛЕ (ещё в процессе!) в карусели.

Ну чё, я для такого дела откопала фотки двухлетней давности, когда внезапно и без всякого предупреждения покрылась прыщами.

Это, так сказать, начало процесса.
Я её выкладывала в ленту, но потом сразу удалила. Потому что кроме как депрессивного психоза ничего по этому поводу не испытывала.

Сейчас я на РОА.
И моя учительница из SA, Кейптаун, тоже на нём сидит. И, вообще, пол Израиля его в молодости принимали.

Люди воспринимают прыщавых людей как грязных. Знаю по себе.
Ведь у меня в юности НИКОГДА не было прыщей. И я так этим гордилась. Своей идеальненькой гладкой тонкой кожей.
Без прыщей.

Про людей с акне думают, что с ними что-то не так.
Наверное, они умываться не умеют?
На косметике экономят?
Жрут чё попало?
Может, бухают?
Или у них внутри зараза сидит какая?

Только человек с акне знает, сколько денег потрачено на косметику, анализы и всякое другое гвно, которое не помогает.

И я собираюсь пить этот роаккутан, пока у меня печень не отвалится (не хотелось бы). Вернее, не уйдут проклЯтые.
🔥10 WAYS TO INCREASE STOMACH ACID NATURALLY⠀

Why is this relevant to the health of your skin?⠀

Well, when stomach acid (HCl) is low, the food in your stomach is not broken down + digested properly, and therefore the food lingers longer than it’s suppose to, resulting in fermentation, and this puts you at risk for developing leaky gut, gut infections, hormonal imbalances, food sensitivities, nutrient deficiencies and more that can all lead to skin issues!⠀

Crazy fact: Around 90% of Americans suffer with hypochlorhydria (low HCl) related health concerns, so chances are your stubborn, chronic skin issues could be caused in part by this too!⠀

What can you do to increase HCl?⠀

🖤Increase the healthy fats in your diet⠀
🖤Eat fermented foods⠀
🖤Limit stress⠀
🖤Supplement with Betaine HCl ⠀
🖤Drink some warm apple cider vinegar before meals⠀
🖤Stop drinking liquids with your meals⠀
🖤Stop eating meals when you’re rushed or super stressed⠀
🖤Ditch NSAIDS (tylenol, aspirin, ibuprofen…)⠀
🖤Chew your food thoroughly⠀
🖤Ditch processed foods⠀

My clients are always amazed at how much of an impact increasing stomach acid levels can have on how they feel + look. Healthy HCl levels set the foundation for proper digestion and that’s key to not only clearing your skin but improving your overall health!🙌🏼⠀

Think YOU might have low stomach acid?Comment below or send me a DM, I would love to help out!💕
Happy Monday! #skingoals .
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What will you do once you finally have clear skin? To book a consultation click the “Book” button on my page OR visit my website link in bio
I’ve narrowed down the so-called “accutane essentials” to this set based on recommendations. I fully expect to make adjustments based on how my skin responds but I’m feeling pretty good about my starting point!
#isotretinoin #day4 #accutane #accutanejourney #cerave
I’m always struggling since starting my accutane tablets as to what skincare I should be using, I was kindly invited down to @jtlloydsburnley and they talked me through the new Clarins range that is suitable for all skin types and very reasonably price!

@jtlloydsburnley are a family owned business with the lovelies people working there always happy to help you and give you a personalised service.

Pop into their store in Burnley to check out the new My Clarins skincare range #gifted
#postaccutane
LIVING WITH ACNE... I’ve added photos of me while my acne was at its worst some photos shows acne awfully covered by my bad makeup skills and some without💥 (also sorry about some of the moody faces in these photos I’ve picked them plainly on how visible my acne is)
I’ve had a few people ask me lately how I felt around my boyfriend/ his family and my work friends while my acne was at its worst!
Fortunately for me my boyfriend was supportive in every way and completely non judgemental, which I am lucky to have and 100% needed to be around at that time. He’d never seen me with acne before due to me being on the pill when I met him. As my acne got worse once off the pill I become more and more self conscious with everything! And he somehow managed to keep cool about it and still love me for it to the point of me realising he loved me for who I am and spots wouldn’t change that so if he/she’s telling you to cover them up BIN THEM!!! However around my work friends I wasn’t the most confident while having acne and on accutane AND I worked in a pretty big restaurant with foreign chefs who didn’t think twice about asking if I had an “infection” on my face. I found once I took the time to explain my situation and be 100% open about it WORK WAS SO MUCH BETTER! people would pay an interest instead of just assuming stupid things and notice my progress which was so much of a boost!! And in the end I ended up with some of the best skin in there, and they were all super proud of me.
SOOO... my advice to anybody with acne or on accutane is to not listen to the negative humans out there! Focus on yourself and your own progress because in the end it will be 100% worth it. If your partner/friends/work buddies or ANYBODY is telling you to cover up or being constantly negative about it in any way BIN THEM, YOU DON’T NEED THAT KIND OF CRAP IN YOUR LIFE ✨
#accutane #roaccutane #accutanejourney #roaccutanejourney #accutaneresults #accutanediary #myacnestory #myacnejourney #accutanecommunity #accutanelife #acnecommunity #acneproneskin #acnescars #acnetreatment #acnejourney #roaccutanediary #selflove #selfpositivity #skincare #skinprogress
Semana 1➡️Semana 3 ( Luz natural & no makeup)
Creí que nunca iba a poder publicar estas fotos pero sé que hay millones de personas que sufren de acné y a veces creemos que somos los únicos.Siempre tuve la piel super bien y di por sentado que así iba a ser siempre.
Espero en unos meses ver estas fotos y ver cómo mi piel ha cambiado. .
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#accutane #accutanejourney #isotretinoina #acne #acne #roaccutane
Ignore the towel on my head 😂 I took pictures when I hopped out of the shower. My acne was healing slowly and in the process it left scars so I'm currently dealing with those scars today. Still trying to find the perfect product. #acnetips #acne #isotretinoin #acnecommunity #accutane #isotretinoin #selflove #skinpositivity #love #life #perfectlyimperfect #selfcare
If you can't love yourself how do you expect someone else to love you?
#acnetips #positivity #perfectlyimperfect #acne #acnecommunity #skinpositivity #selflove #skin #selfcare #isotretinoin #accutane
My skin was still healing from the break and this was 3 months on accutane. When I got back on it I felt such relief because I knew in 6 months my face would be clear again. #clearskin #acnetips #accutanejourney #acne #accutane #isotretinoin #love #life #skinpositivity #selflove #skin #skincare #acnecommunity

Feedram - это обозреватель постов из Инстаграма.