#athletes

10 HOTTEST Athletes That Will Make You Stare video

💥Low Band SLDL💥
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Low Band SLDL is a good exercise to target the posterior chain. .
It is also a great option when you are limited with equipment.
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1️⃣Secure the the band around a rack.
2️⃣Begin on a single leg with your knee slightly bent, weight distributed on your heel, big toe and pinky toe.
3️⃣Maintain a tight core with your shoulders back and hinge through your hips.
4️⃣Keep your hips parallel to the ground and maintain tension on the band.
5️⃣Return to the starting position maintaining balance and tension on the band.
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#strengthandconditioning #fitness #exercise #training #hockey #training #hockeytraining #workout #athletes #personaltraining
#grouptraining #lift #strength
#functionaltraining #functionalmovement #athleticdevelopment #gym #exercise #detroit #Novi #plymouth #canton #northville #michigan #athletes #adultfitness #techniquetuesday #tuesdaythoughts #tuesdayfitness
Our new display cases and our kratom documentary, A Leaf of Faith, playing on the TV above it. This is the perfect pairing to pique interest and spread kratom awareness. Everyone will ask, "what is kratom and can it help me?".⠀

Answer: It can help you, your family, and your friends. Have more questions? Contact us, we're happy to help.⠀

📸: @tobacco1placentia⠀



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#kratom #urbaniceorganics #uio #nature #fitness #positive #lifestyle #health #addiction #mentalhealth #physicalhealth #healthy #supplements #supplement #natural #organic #tree #plants #aleafoffaith #faith #recovery #gym #athlete #athletes #gymmotivation #motivational #gym #injury #workout #exercise
Ricky @Williams, the retried football star and now marijuana entrepreneur and legalization advocate, sat down with Todd Denkin of The National Marijuana News back in 2015 to discuss his advocacy. He has played a critical role in the marijuana legalization movement by bringing awareness to the issue when it was still deeply stigmatized. His addition as one of our marijuana celebrities is long past due. @Culture.TNMNews
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#RickyWilliams #football #runningback #marijuanalegalization #NFL #marijuana #medicalmarijuana #mmj #recreationalmarijuana #TNMNews #marijuanacelebrities #cannabisnews #marijuananews #cannabiscommunity #interviews #drugpolicy #athletes #athletic #pioneer #cannabis #legalizeit #CBD #THC #smokingweed #highaf #stoned #achesandpains #opioids #marijuanareform #weed
🔥 ANNOUNCEMENT 🔥

Happy to Announce Messiah Aesthetics is now partners with @bikinibkb and as a welcome gift, Bikinibkb is offering a Sponsorship for all your comp jewellery this year 👙👙
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Working together to help YOU Shine on stage.
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This opportunity is available for Messiah Ambassadors. To join theTeam and be a part of an up and growing community with opportunities to grow as an athlete. Send a message or email messiahaesthetics@gmail.com
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Keep eye out for more opportunities coming soon with Messiah Aesthetics and @bikinibkb ▫️
ONE TEAM 💜 ONE DREAM 💜 ONE VISION 💜 ONE MISSION
CEO and Founder of Juiced-Up! AF @wesco_fitness & VP and Marketing Director @jaygaucho_helio . So proud of of Wes for making this happen. Many heard, yet did not believe in his Dream. Well to all the Believers and Non Believers her it is. The official Juiced-Up Mobile Trailer. God gave you this vision and you made it happen. Thank you for allowing me to be part of this dream as well. .
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This is a before picture when we dropped off this guy at the place where it will get wrapped. Cannot wait to show you the after picture! This is the beginning of a new chapter. Who is READY to get JUICED-UPAF!?
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#bodybuilding
#instafit #fitfam #muscleboys #musclemen #athletes #nutrition #wheyprotein #proteinshakes #gains #instafollow #bodyandsoul #fitn#westlalafitness #lafitness #crunchgym #business #determination #motivation #success #juiceupaf #musclelife
#usc #trojan #uscfootball #uscalumni #USC #musclemania #musclegains #juicedup #juicedupaf
The reactions are priceless. Wait for it...
🔆There’s no “best” posture🔆
🔶Get asked this frequently: “What’s the best posture?”
🔷There isn’t one. Any position when held for a long time is going to cause issues. Muscle tightness, joint immobility, feeling “stuck”. All that jazz.
🔥That’s why changing positions is the key. Set a time for every 30 minutes and move around. Get a band and do tons of pulls (rows, face-pulls, pull apart).
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For questions, comments, or inquiries, shoot me a DM.

Feel free to leave any comments or questions below, tag, or share. If you appreciate the content - follow me here, on Youtube, and FB.
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For a detailed resource with more info, check out:
www.3cbperformance.com
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-3CB out 🎤 ⬇️
*disclaimer: this is not medical advice nor should it be taken as such. If you’re suffering from pain or injury, find a qualified provider.
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#movement #functionaltraining #balance #run #runner #runners #sportsmedicine #healthcare #holistichealth #weightlifting #strengthtraining #trailrunning #stress #injury #yogi #triathlete #athlete #athletes #crossfitter #lifecoach #healthcoach #healthandfitness #healthandwellness #mindfulness #strengthandconditioning #physiotherapy #physicaltherapy #pt #personaltrainer #3cbperformance
“ NAS ADVERSIDADES, UNS DESISTEM, ENQUANTO OUTROS BATEM RECORDES “. Ayrton Senna - Piloto de Fórmula 1.
Parabéns. Hoje é o seu dia! #DiaDoEsportista #athletes #athletescorrejunto #sejaatletauseathletes
US statistics for suicide by race, sex and age. Interestingly, African-American suicides have declined and are considerably lower than whites. Reasons are thought to include better coping skills when negative things occur as well as different cultural norms with respect to taking your own life. Also, Blacks (and Hispanics) tend to have stronger family support, community support and church support to carry them through these rough times. 🔥
Additional Facts About Suicide in the US

The age-adjusted suicide rate in 2017 was 14.0 per 100,000 individuals.
The rate of suicide is highest in middle-age white men in particular.
In 2017, men died by suicide 3.54x more often than women.
On average, there are 129 suicides per day.
White males accounted for 77.97% of suicide deaths in 2017.
In 2017, firearms accounted for 50.57%of all suicide deaths.
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The West's white race is now a dying breed

White women in western societies are producing on average fewer, sometimes much fewer, than 2.1 children per woman - the number of children required for the maintenance of a population. As things stand, therefore, the white race in the West is a dying breed.
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If your heritage is non-African, you are part Neanderthal, according to a new study in the July issue of Molecular Biological Magazine.
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Neanderthal inbreeding has left humans WEAKER: Non-Africans have lower fitness levels due to 'genetic burden'.
Genetic analysis has revealed that mutations built up in Neanderthal DNA over time, due to inbreeding.
The accumulation of genetic errors meant their ability to have children was reduced by 40%. #ProjectWakeYoAssUp #suicide #whiteamerica #hollywood #music #hiphop #artist #movieindustry #vibe #producer #model #athletes #entertainers #musicindustry #instagood #racism #photooftheday
#AmericanHistory
Keeping my body right between sessions!
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If you are active all day and/or your job demands physical performance—->
Make sure you TAKE CARE OF YOUR BODY:).
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#massagetherapist #healthylifestyle #healthmadesimple #protein #potassium #youbody #athletes #sciencegeek
**Attention Athletes**
Don't forget in 2 weeks Dr. Jay will be hosting a special event to help YOU perform at your highest potential. If it works for 6 time Super Bowl winner, it can work for you! Don't miss out!
Check out all the details on the Facebook event: https://www.facebook.com/events/366934220705547/?ti=ia

#evolution #evolutionchiro #chiropractic #experiencegreathealth #athletes #health #community #champions
This crew looks ready! Will we see handstand push-ups in the open?
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Don’t forget to register, visit games.crossfit.com and sign up under CrossFit Fair Oaks Ranch. If you are curious whether or not you can do these workouts, the answer is absolutely yes! All Athletes in the gym will be able to participate in all the workouts!
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We’ll be opening up the Gym on Saturday Evenings to have the community come together to be able to hang out as we run heats for the workout. We highly encourage everyone to not only come out to complete the workout, but come enjoy some great company!
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#crossfit #cffor #crossfitcommunity #crossfitopen2019 #crossfitopen #crossfitgirls #strongissexy #cfgymnastics #gymnastics #handstand #holdit #handstandpushups #hspu #boerne #sanantonio #leonsprings #fitness #wod #athletes
Oscars @hut2hut finishers!

In the purple beanie is ATR athlete Kirsten Webber @shelovestorun . I'm very proud of her for taking on this huge challenge and for finishing this hard 100k in the mountains.

Kirsten did most of her training solo but these four athletes finished by supporting each other !

As a coach you prepare an athlete physically and mentally for their goal but it was the mutual support from official teammate Ness @kurrajonghill & two new trail friends Tina & Sirelle that was vital in all four women crossing that finish line.

Stoked for you Kirsten and big thanks to your '3' team mates !

#alpinetrailrunning #coaching #squad #athletes
#oscars #hut2hut #mountbuller #mountain #running
#teasertuesday - The Swan
"The swan is an extension exercise that opens the front of the body; expands the chest; and stretches the abdominals, hip flexors, and quadriceps. Throughout the swan, the abdominals stay engaged while the shoulders, back, inner thighs, pelvic floor, glutes and hamstrings are at work." Excerpt from Pilates and Conditioning for Athletes by Rick and Amy Lademann. Click the link below to watch out youtube video and subscribe to our channel.
#pilates #conditioning #athletes #fitness #educate #fit
https://youtu.be/k-UOYIHnibg

To get your copy of the book click on the link below:
https://go2beyondmotion.com/
Show us what you got!
#Repost @xiosfitness with @get_repost
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Looking for something FUN to do on a Friday Night??? 🙌🏽💯 We got you covered! Join us @ XIOS Strength & Conditioning for our very first Friday Night Throwdown on Friday, March 1st! 💪🏽 Check in starts at 7pm! Open to all Weightlifters! 🏋🏽‍♀️ Throwdown lifts will be: 1) Snatch 2) Clean & Jerks #XIOSTHROWDOWN

Throw downs will be every first Friday of every month! Different lifts for every throw down! Compete for a prize, bragging rights, and for a spot on our Wall of Champs 🏆

Details Below:
XIOS Strength & Conditioning
7826 Monterey Rd. Gilroy, CA 95020
Time: Check-in time 7PM
Prize: TBD
Competition Cost: $10 for Non-Members / $5 for XIOS Members
Spectators: FREE
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#Axios #XIOSFitness #strength #conditioning #fitness #athletes #olympicweightlifting #powerlifting #liftheavy #putinwork #progress #weareworthy #goaldiggers #weightloss #California #BayArea #Gilroy #unitedlifters #calstrength
Our push-up challenge is underway! Any guesses how many Jack completed?⁣
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#cp #corperformance #pushupchallenge #monthlychallenge #athletes #pushups #strength #armonk
CEO and Founder of Juiced-Up! AF @wesco_fitness & VP and Marketing Director @jaygaucho_helio . So proud of Wes for making this happen. Many heard, yet did not believe in his Dream. Well to all the Believers and Non Believers here it is. The official Juiced-Up Mobile Trailer. God gave you this vision and you made it happen. Thank you for allowing me to be part of this dream as well. .
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This is a before picture when we dropped off this guy at the place where it will get wrapped. Cannot wait to show you the after picture! This is the beginning of a new chapter. Who is READY to get JUICED-UPAF!?
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#bodybuilding
#instafit #fitfam #muscleboys #musclemen #athletes #nutrition #wheyprotein #proteinshakes #gains #instafollow #bodyandsoul #fitn#westlalafitness #lafitness #crunchgym #business #determination #motivation #success #juicedupaf #musclelife
#usc #trojan #uscfootball #uscalumni #USC #musclemania #musclegains #juicedup #juicedupaf
@alicasmd 💫
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#running #runalways #run #runningman #athlete #athletes #gorun #athlete #athletesfoot
Hundreds of thousands applied.... 64 made the final cut.... and it’s now narrowed down to just 16! Who’s going to be watching on Thursday to see which 8 make it to the finale?!? Drop a 🔥in the comments if you’ll be tuning in!
Still can’t believe I got to hang out with this group of inspirational and exceptional people. #titantuesday @therock @nbctitangames @asmithcoprod
#thetitangames #titangames #athletes #competition #epicness
Lead by example, and never forget to follow your passion, be prepared to work hard and sacrifice and don’t let anyone limit your dreams! #fitness #commandofit #commando #crossfit #gym #gymnastics #bodybuilding #fit #strong #man #woman #bulgaria #speed #run #strength #heavy #training #hardcore #workout #rowing #champions #rowing #gun #body #athletes #run #like #fun
this picture is kind of yet not kind of not related to today’s discussion so please bare with me😂 -

WHAT IS THE BEST WAY FOR ATHLETES TO TRAIN? -

the best way for an athlete to train in the gym is by doing COMPOUND LIFTS. -

compound lifts are basically weight lifting exercises that work multiple muscle groups at one time. some examples of these are deadlifts, front squats, military press with back squat, pull ups, and many more. the reason these are better than isolation lifts such as bicep curls, leg press, leg extension etc etc is because you’re training your body as a whole, not just parts. the muscles learn to work together in order to make you stronger. -

if you do sports such as tennis🎾, baseball⚾️, soccer⚽️, basketball🏀, boxing🥊, etc, then PLYOMETRICS are a great way to develop explosive power. your body mimics much of the actions done in the sports and helps you develop the maximum amount of power your body can provide. you can do box jumps, jump squats, alternating jump lunges, and mix it up from there! -

another way athletes train is by doing balance workouts. try squats on a bosu ball, and slow/heavy weight lunges. -

however athletes can face a problem of extremely sore/tight muscles so in order to fix those to maximize range of motion and prevent injuries is using a foam roller. the foam rollers that gyms usually have are quite ineffective, good ones would be the ribbed ones since they dig into the muscles to release lactic acid build up. -

#healthylifestyle#fitness#fitnessinsta#girlswholift#tennis#sportsadvice#fitnessadvice#plyometrics#weightlosstips#weightloss#weightlifting#motivation#sports#soccer#baseball#athletes#training
More busy #classes tonight @mvmt42, great work #athletes
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Lots of first linked up #toestobar and progress being made on #doubleunders... Even some #tripleunders strung together @bevans_____ #mvmt42 #coaching #CrossFit #gymnastics #skipping
6th man. a2fly.com #athletes 🏆



⛹🏽‍♀️ Not just for Athleticism, for health and wellness too!! ✈A2FLY.com’s full line of CBD Tinctures, in 100mg, 500mg, 1500mg,.... ➕ plus CBD pets, small, medium and Large sizes for our animal friends as well, be sure to stop by and see what you’ve been looking for!! Check out the award 🥇 winning CBD Icy ❄️ Spray, ✈A2FLY.com Link in Bio. ☝️
Tuesday fun!
#crossfitter #athletes #sports #CrossFit
💡 A lot of us like to base our lives around who are we “supposed” to be - which in my humble opinion is a wrong way of thinking honestly.⁣

✅ Life is a constant evolution.⁣


Drop the ego and learn to listen, don’t try to constantly “win” conversations.⁣

One lesson at a time. ❤️🙏🏽⁣

#athletes#hipthrust#core#workout#lifting#gymthings#weightlifters#womenstrengthtraining#progress#strongwomen#exercise#fitlife#glutework#fitnessmotivation#athletelife#growthmindset#mentorship#lookingforward#support#bodybuilders#healthylifestyle#ilift#abs#inspiration#staypositive#fitnessgoals#fueledwithpassion#workouts#gymmotovation#thinksmart#growthmindset
When the athletes that you train on a daily basis work hard and are always respectful it makes your job fun. Soccer players are often labeled as not wanting to strength train and lift weights. Not this group. They train hard both on and off the field and it starts at the top. #soccer #strengthandconditioning #athletes #kettlebellworkout #kettlebelltraining #speedtraining
3 months in!! Dedicated, focused, and determined to reach my goal. Started at 187, down 172, If you are stuck at a point where you are not losing weight or gaining muscle, and you are looking for a break through, and tired of going to the gym with know results. Make that change today. Let me help you reach your goal! 💥Personal Training Sessions 💥Bootcamp classes 💥Sports training, we do it all at the fitness factory!! DM ME FOR DETAILS!!! #atlantatrainer #fitness #fit #gym #cardio #training #photooftheday #atlantafitness #fitnessmodeling #motivation #lifestyle #inspire #fitnesslifestyle #performance #gains #goals #lean #transformation #trainhard #eatclean #beastmode #nutrition #bodybuilding #meanshealth #womenshealth #strive #nevergiveup #conditioning #athletes
Support your friends businesses. We are stronger together. Thank you for the amazing track workout @8limbsports #supportlocal #mymartinez #athletes #track #core #fitlife #sunshine
Avance 📽️ 🏃🏻‍♀️🚴‍♂️🏃🏻‍♂️
..... Próximamente mas👇
𝗗𝗨𝗔𝗧𝗟𝗢𝗡 𝗗𝗘 𝗖𝗔𝗥𝗥𝗘𝗧𝗘𝗥𝗔
𝗖𝗜𝗨𝗗𝗔𝗗 𝗗𝗘 𝗨𝗧𝗘𝗕𝗢🏙️
🏃🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️
🎥 @anamavero
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#trilike #trilife #motivationtriathlon #worldtriathlon #tristyle #motivation #trilife #deportista #championship #race #somostriatlon #aragondeporte #triatlonaragon #fatri #aragon #duatlon #duathlete #training #swimbikerun #athletes #fetri #aragontriatlon #triathlon #triatlon #deportista #sport #deporte #zaragoza #tv #training #fatri
Tonight 7pm
Full mat at @cvajiujitsu no-gi evening class 👌!
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#bjj #brazilianjiujitsu #jiujitsu #martialarts #combatsports #grappling #cva #cvabjj #cvajiujitsu #edinburgh #scotland #strengthandconditioning #ddp #datadrivenperformance #gametime #fitness #fit #workout #athlete #athletes #sport #sports #exercise #performance #strength #power
Ok rookie! Keep grinding! @jaedengould
#AreYouELITE
#Family
#Football
#Athletes
#GoIrish
Highlights from today’s Session 🔥🔥🔥🤘🏻🤘🏻 #fitness #commandofit #commando #crossfit #gym #gymnastics #bodybuilding #fit #strong #man #woman #bulgaria #speed #run #strength #heavy #training #hardcore #workout #rowing #champions #rowing #gun #body #athletes #run #like #fun
BEFORE AND AFTER 🙏🏽// In the "before" pic, the right side of the body has received approximately 25 mins of deep massage, while the left has not. In the "after" pic, both sides of the body have been worked.
#bodywork #bodyworker #massagetherapist #massage #transformationtuesday #transformation #sportsmassage #athletes #recovery #selfcare #santabarbara #deeptissuemassage #marlomethod
South Korean ladies at 4CC : Eunsoo Lim, Yelim Kim, Hanul Kim. ⛸ #4contsfigure #4cc #4cc2019 #competition #competitions #skate #southkorea #southkorea #skating #iceskate #iceskating #figureskate #figureskating #figureskater #teamkorea #athletes #usa #california #nationalchampions #championship #olympian #sports #athlete #sport #athletes #korean #ladiesteam #trio
Thank you : figureskating.today
Your shots look WOW!!
🏋🏻‍♂️CrossFit athletes🏋🏻‍♀️We’ve got a special deal for you! Competing in the 2019 Open?! Come in and see us for your ultimate recovery needs! Any athlete competing will receive 30% off single sessions and 20% off all packages🤩 That includes ALL services: Cryo, Float, and Normatec! All you have to do is show us your score or where you submitted your entry in order to receive the discounts. .
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#recovery #crossfitopen2019 #crossfit #athletes #recoverfaster #cryotherapy #normatecboots #floatationtherapy #fitness #strength
Muddy and it doesn’t matter. It’s been crazy that this years Grit OCR was such a different experience for competitors. Not only that, but setting up and organizing an event in the heart of a storm was a true test of willpower. Glad the event pulled through and all of the incredible responses have made it all the more worth it for us.

Repost: 📷 @jnukes_hkp
Straight up 🔥🔥🔥 with @TowsonWomensBBall .... @_king_kiya showing why she is next up and on another level from the competition!

Follow us @fastsportsusa ...much more too come in the world of sports!
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#Sports #Athletes #Athletics #Basketball #Nike #Adidas #WomensBasketball #GirlsBasketball #WNBA #NCAAW #NCAAWBB #WomensHoops #ESPNW #PrettyGirlsPTR #BeautifulBallers #Sh3GotGame #FASTSPORTSUSA #N3xtBigThing
Conquer Oppositions.
Brand New Vc Squad Shirts Out Now! [$22ea] Hit Us Up.PayPal & Shipping Also Available. Spread The 🖤 #veecclothing #vcsquadtee #tee #tees #shirt #shirts #jersey #team #teams #athletes #athletic #clothes #clothingbrand #clothingline #fashion #fashionblogger #fashionista #style #stylist #stylish #design #designers #artist #artwork #outfits #outfitoftheday #menswear #menstyle #mensfashion #veecswan
Looking for something FUN to do on a Friday Night??? 🙌🏽💯 We got you covered! Join us @ XIOS Strength & Conditioning for our very first Friday Night Throwdown on Friday, March 1st! 💪🏽 Check in starts at 7pm! Open to all Weightlifters! 🏋🏽‍♀️ Throwdown lifts will be: 1) Snatch 2) Clean & Jerks #XIOSTHROWDOWN

Throw downs will be every first Friday of every month! Different lifts for every throw down! Compete for a prize, bragging rights, and for a spot on our Wall of Champs 🏆

Details Below:
XIOS Strength & Conditioning
7826 Monterey Rd. Gilroy, CA 95020
Time: Check-in time 7PM
Prize: TBD
Competition Cost: $10 for Non-Members / $5 for XIOS Members
Spectators: FREE
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#Axios #XIOSFitness #strength #conditioning #fitness #athletes #olympicweightlifting #powerlifting #liftheavy #putinwork #progress #weareworthy #goaldiggers #weightloss #California #BayArea #Gilroy #unitedlifters #calstrength
#compressionsocks are great for #frequentflyers, people with #circulation problems, and #athletes. The compression socks keeps light to moderate pressure on your veins to prevent #swelling. This can be preventative with the risk of Deep Vein Thrombosis with long flights and #varicoseveins. It can reduce swelling with people that have circulation problems, and it can speed recovery for athletes.
I do custom prescription Compression Stockings in the clinic that are covered by most insurance plans.
DM me any questions! Call for an appointment or go online to book 778-484-4359 or 250-496-0062
Many Machado sign with the Padres for $300 million for 10 years!!!! Who else thinks this is crazy!!! Tell me in the comment section.
#OnEvOiCe #connects #Spiritual #Faith #beauty #healthy #energy #people #family #photographers #models #actors #twitch (jaededtheking) #artists #art #kids #music #clothes #food #chef #homeless #anxiety #cannabis #healing #coach #basketball #athletes #sports #nba #socialmedia
Is the @nike Air Yeezy the greatest silhouette of all time?
I’m seriously missing the ☀️sun☀️ today, so here’s a little info about Vitamin D. .
The link between Vitamin D and bone health was made many years ago when doctors realized that Vitamin D helped to prevent rickets in children. Today, it has been found to have many other benefits. .
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Vitamin D is different from other vitamins because with sunlight your body can make its own supply. However, this is hard for people that spend much of their time inside (indoor sport athletes) or live in less sunny climates. Sun exposure with a UV index of at least 2 is typically needed in order to get Vitamin D (depending on the amount of time exposed). Typically, in February, the UV index is only above 2 in the southern part of the US. Those that do not spend a lot of time in quality sunlight may consider adding a Vitamin D supplement to their diet. .
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Vitamin D has been shown to boost the immune system, improve muscle function, improve cardiovascular function, aid in brain development, and have anti-cancer effects.
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A 2014 study by Allison et al found that athletes with Vitamin D deficiency had smaller cardiac structural parameters than athletes with Vitamin D sufficiency.
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Vitamin D deficiency has been linked to cancer, asthma, type II diabetes, high blood pressure, depression, and Alzheimer’s disease. . .
Sources: Vitamin D Council & Allison RJ, Close GL, Farooq A et al. severely vitamin d-deficient athletes present smaller hearts than sufficient athletes. 2014. .
#vitaminD #sun #athletes #athletictraining #sportsmedicine
Usually you have to use different drills and training equipment to aid with strengthening the key muscles and fundamentals of each gear. NOT ANYMORE. The SHREDmill PROXL allows you to work each of these phases or gears all on 1 machine. The best part is, it directly correlates to the ground.
Listen to the coach 🗣 the instructions for each gear.
1. PUSH BEHIND YOU gear 2
2. EYES UP transition to gear 3
3. PULL gear 3 transition to 4
Notice each gear he works on, his speed increases, just like when you "change gears" on the ground. He cant get the SHREDmill to his top speed in gear 2, just like the ground, it's going to require him to transition to the proper mechanics for the next gear. As long as he's gaining speed each gear he knows he is hitting his transitions. Did we mention you can go back and check your top speed for each run to make sure your improving as well?
FCB VS Lyonnais first Leg‼️
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Follow @sdumedias for your daily sports updates‼️
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#soccer #soccerskills #soccermemes #soccerbible #soccernews #soccerplayer #football #footballseason #footballtime #footballgames #footballmemes #footballers #footballer #footballislife #footballnews #nike #adidas #championsleague #athlete #athletes #sports #sport #goals #goal #championsleague #fcb #fcbarcelona #olympiquelyonnais #lyon
I know most people don’t love burpees, but they they are one of my favorite exercises! So, here are 5 different variations of burpees. See if you can do them all...in a row! ☺️
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#burpees #iloveburpees #burpeeschallenge #burpeessuck #workout #burpeesworkout #gym #bostonworkouts #boston #bostonfitness #fitnessmotivation #workoutmotivation #crosstraining #crosstrain #lovethehustle #athletes #trackathletes #southie #southiefitness
Our app is available on all platforms. Link in bio for downloading. This is a huge milestone for us, as it would be for any company. Please download our free app and rate us if you haven’t already! Our app provides you an organized platform to stay plugged in with us without having to constantly check our social media or multiple websites. Everything is all in one place - in our app. Thank you ‼️‼️
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FEBRACIS é destaque no mercado por transformar vidas por meio do Coaching Integral Sistêmico. ”Inteligência Emocional é ter a crença da autorresponsabilidade.” (Paulo Vieira)

#coaches #coach #coaching #gym #fitness #training #marketing #digitalmarketing #smallbusiness #motivation #entrepreneur #business #onlinemarketing #athletes #socialmediamarketing #basketball #onlinebusiness #branding #lifestyle #sports #crossfit #success #inspiration #seo #boxing #workout #trainers #football #bhfyp
Look at all of these talented brothas right here! Such a beautiful thing to see 😍😍😍 #repost @mackwilds .
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#jcole #mackwilds #wale #youngchris #kofi #nbaallstarweekend #charlotte #northcarolina #basketball #athletes #rappers #actors #blackboyjoy #blackexcellence #music #musicblog #muzikjunqie
Do you play sports? Needing an extra boost before game time or practice? -
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Fruit punch, blue raspberry or watermelon? What would you choose?
175 for some nice doubles.
Be Better.
#Squat #bench #deadlift #squatbenchdeadlift #powerlifting #powerbuilding #raw #rawpowerlifting #strong #reversegrip #sbd #gym #lift #athletes #legs #quads #legday #biceps #arms #strengthandconditioning #nutrition #strength #power #speed #girlswholift #gwpl #powerliftingwomen #strengthathlete #womenofpowerlifting
US statistics for suicide by race, sex and age. Interestingly, African-American suicides have declined and are considerably lower than whites. Reasons are thought to include better coping skills when negative things occur as well as different cultural norms with respect to taking your own life. Also, Blacks (and Hispanics) tend to have stronger family support, community support and church support to carry them through these rough times. 🔥
Additional Facts About Suicide in the US

The age-adjusted suicide rate in 2017 was 14.0 per 100,000 individuals.
The rate of suicide is highest in middle-age white men in particular.
In 2017, men died by suicide 3.54x more often than women.
On average, there are 129 suicides per day.
White males accounted for 77.97% of suicide deaths in 2017.
In 2017, firearms accounted for 50.57%of all suicide deaths.
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The West's white race is now a dying breed

White women in western societies are producing on average fewer, sometimes much fewer, than 2.1 children per woman - the number of children required for the maintenance of a population. As things stand, therefore, the white race in the West is a dying breed.
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If your heritage is non-African, you are part Neanderthal, according to a new study in the July issue of Molecular Biological Magazine.
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Neanderthal inbreeding has left humans WEAKER: Non-Africans have lower fitness levels due to 'genetic burden'.
Genetic analysis has revealed that mutations built up in Neanderthal DNA over time, due to inbreeding.
The accumulation of genetic errors meant their ability to have children was reduced by 40%. #ProjectWakeYoAssUp #suicide #whiteamerica #hollywood #music #hiphop #artist #movieindustry #vibe #producer #model #athletes #entertainers #musicindustry #instagood #racism #photooftheday
#AmericanHistory
Data debrief session. One more on track session ahead for @emi_racing_ with @lucasraceschool as part of her scholarship here with us at the two day advanced lapping! 💪🏻 || #LucasRaceSchool #DataGirls #WomenInMotorsport #FemaleRacers #FemaleAthletes #Racers #Athletes #TheReal99 #PippaMannScholarship #RaiseUpRiseUp #BecauseRaceCar
I have to share this here. I am genuinely so thrilled for the Viking Ninja Family and Team. The MINDFUL MECHANICS course has been approved for CEU’s by the @nscaofficial. This is a most impressive accomplishment and I am not at all surprised it was achieved. A truly unique and intelligent system of training - I can not wait to see it, the people and the minds behind it continue to flourish. Congratulations!!!
@vknjaacademy.
#vknja #vknjaacademy #steelmace #bodyweight #educate #teach #academy #coach #strength #conditioning #mindfulmechanics #stability #mobility #system #intelligence #fitness #fitfam #athletes #professionals #nextlevel #endeavors
UPDATE: The #Patriots TE Rob Gronkowski is expected to make a decision on his future in the next “couple of weeks”. #ProInsiders
Remember to exhale! Don't hold your breath. Take the time to breath in and out Fit Chicks! @tinaswimbikerun showing us all how it's done! Some days it's harder than others to remember to breath, but it is one of those necessities to getting the job done! Go out there and remember to exhale today we are half way through the week!
#fitchick #fitchicks #fitchickz #fitchicksoz #fitchickaus #fitchickfamily #fitchicksquad #fitchickarmy #thumbsup #swimlife #swimtraining #newweek #breath #newopportunity #justbreath #triathlete #earlystart #remembertoexhale #earlymorning #athlete #fitnesslife #activelife #goals #runtowards #trainhard #runnerlife #healthies #healthies2019 #athletes #fitchicksrule
IF YOUTH KNEW; IF AGE COULD.
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#workingmom #startuplife #writer #businesswomen #dancer #author #fashionblogger #pilots #tennis #architecture #cheflife #salon #lawyerlife #banking #dentistry #cyclist #dentalassisting #momlife #roadbikes #makeupartist #bloggers #athletes #icunurse #youthministry #teachers #realestatelife #realestateagents #creativeprenuer
'Sometimes, it takes balls to be a woman.' 😅💪
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#train #fitfam #instagoods #gymmotivation #gymlovers #fitnessmotivation #fitnesslifestyle #fitnesslover #girlswithmuscles #focused #motivationalquotes #bodybuilders #bodybuildingcom #healthyeating #healthyactivelifestyle #workoutmotivation #workhardplayharder #bikinigirl #fitnessbikini #athletes #fitnessaddict #fitmom #fitnessmodel
Technology. Useful servant. Dangerous master.

#gym #fitness #healthandfitness #athletics #runnersofinstagram #athlete #athletes #sportsteam #bodybuilder #strengthtraining #basketballpractice #crossfit #instagood #trainhard #gymmotivation #weightlosstransformation #girlswholift #personaltrainer #crossfitgirls #Trainhard #exercise #boxing #rugby #hockey #basketball #crossfit #goals #weights #sixpack #gymlifestyle #instagood
Ning Ze Tao, swimmer, China
#ningzetao #swimmer #athlete #athletes #sport #sports #swim #swimming #swimwear #swimsuit #swimmingpool #asia #asian #fit #china #chinese #asian #asianhunk #asianguy #hunk #sixpack #abs #muscle #instagood #igers #vsco #vscocam #likeforlikes #like4likes #morning

Feedram - это обозреватель фото и видео из Инстаграма.