#cleaneatingideas

Clean Eating Healthy Meal Prep for The Week video

Ginger Salmon 😍
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Rate This Dish 1-10🔥 Tag 3 friends who love eating healthy! 👇🏽
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Follow @real_healthy_eats 🌿
Follow @real_healthy_eats 🌿
Follow @real_healthy_eats 🌿
How is the meal prep or plan going? Did you get implement the correct foods to manage your diabetes or hypertension numbers? Did you also include snacks (Not potato chips or Little Debbie cakes)? Did you think about foods that will aide in your weight gain? If not, click link in bio. I will do you a personalized meal plan.


🍲 #cleaneating #cleaneatingideas #healthyeating #healthychoices #healthy #foodie #healthyfood #livinghealthy #lifestyle #foods #womenhealth #menhealth
#vegan #vegetarian #cookingforhealth #mealplans #mealprep #yeahthatgreenville #bestofgreenville
Spicy noodles, wonton, and shrimp!! 📸 @simplyhomecafe
#eatcorrect #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
In addition to being rich in omega-3 fatty acids, fiber, and antioxidants, a recent study suggests another way walnuts can benefit our health. This study found that walnuts can positively alter the bacteria makeup of the gut.⁣
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#realfood #realfoodie
#cleaneatingideas #cleaneatingforlife #cleaneatingdiet #cleaneatingaddict #livinghealthy #cleaneatingrecipe #buzzfeedfood #lowcarbpaleo #huffposttaste #plantbased #paleolifestyle
#paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood #cleaneatingchallenge #paleo #whole30alumni #paleogirl
New Year, New You! To start the year right & bright, enjoy our tasty Greens & Grains Balanced Bowl at $9.90! Available only at Da Paolo Gastronomia - VivoCity, Monday to Friday till 28 Feb 2019. *Terms and conditions apply.
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#dapaolosg #dapaologastronomia #everydayitalian #gastronomia #eatrightfeelbright #eatyourcolours #eatyourgreens #eatclean #cleaneatingideas #healthyeating #glutenfree #vegetarian #vegan #salad #grains #dairyfree #eatoutsg #singapore #igsg #sg #newyearnewyou
Monday 1200 cal diet. Lunch: Beef brisket with veggies and red rice/Snack: Macha chocochip cupcake &fruit/ Dinner: Chucken chow mein • Thanks @planeat_program

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
🤤Yum yum!! .
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📲: @julian_film .
@panerabread .
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Yummo! Quick easy dinner followed by watching The Indian in the Cupboard! I have not seen this since I was little. My kids are super into it! I love watching older movies with them.
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What are you doing on this snowy evening?
Coconut, chia & banana porridge 🍌
I’ve had this weird craving for porridge all week 🤷🏼‍♀️ but on a 40 degree day that just seems stupid!
So when Perth decided to grace us with a cool start today (I actually wore a jumper on my walk this morning 😱) porridge it is 😍👏🏼
• 1/2 cup oats
• 1 tbsp chia
• 1/2 cup coconut milk
• 3/4 cup water
• 1 banana
• a good pinch of cinnamon
• topped with @mayversfood Peanut butter 🤤
Best thing is, this will keep me full until lunch time 👍🏼
OMG 😮 y'all I didn't workout for 2 days and GUESS WHAT HAPPENED...................
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LITERALLY NOTHING 🤷🏽‍♀️The world kept turning, I didn't gain 10 pounds, and I'm still a good human! It's okay to relax sometimes and treat yo self. 💁🏽‍♀️
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Anyway, happy weekend friends!! Hope your days were as great as this #vegan brunch I got from @flyingbiscuitcafe !! It was soo good and I can't wait to go back again!
#veganfood #veganfoodie #veganuary
Las DETOX Y Jugos son pura moda. Realmente nuestro cuerpo es tan sabio y cumple con los procesos de desintoxicación por medio del hígado y los riñones.
Y lo que se pierde con estos procesos no es peso! Generalmente es agua y por eso el peso que se pierde en estas dietas de moda no es un peso que logra mantenerse.
Lo que si puedes hacer es tomar suficiente agua de 2-3 litros de agua al día y esto ayuda a tu cuerpo a facilitar los procesos de desintoxicación. Así como también comer suficientes frutas y verduras en la colores variados.
#detox #nutrition #nutricion #nutricionconsaborgt
Keeping your food below the brine line can be tricky! That's why we invented Pickle Pebbles, special weights made to compress the subject of your fermentation and make sure it stays submerged. 👍 Learn more via the link in our bio!
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#masontops #pickling #canning #organic #fermentation #fermentedfoods #diykitchen #diylife #foodpreservation #diyfood #diyfoodys #masonjarmeals #masonjarlove #masonjardiy #masonjarideas #makeityourself #fermentationstation #fermentationisfun #fermentationnation #naturalfermentation #eatnatural #cleaneatingideas #cleaneating #cleaneatingdiet #picklepebbles #fermentationtools #fermentationweights #lactofermentation #sauerkraut #kimchi
Check out this healthy and delicious meal prep idea from @primaverakitchen
Repost from @primaverakitchen using @RepostRegramApp - Sharing today the most popular meal-prep recipe on the blog to step up your meal-prep game if you are following the low-carb/keto diet 👊
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These whole30, paleo-friendly, gluten-free, and low-carb Spicy Chicken Meal-Prep Bowls packed with spicy chicken, roasted green beans, broccoli, and mashed cauliflower.
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Clickable link in my profile for ALL THE
RECIPES or find the recipe here 👉 https://www.primaverakitchen.com/spicy-chicken-meal-prep-bowls/ .
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#mealprepmonday #mealprepsunday #healthyeatingideas #healthyrecipeshare #cleaneatz #recipevideo #lunchtoday #healthyeat #healthyeatinghabits #cleaneatingrecipes #healthynutrition #cleaneatingideas #healthyeats #healthydiet #healthyrecipes #healthyfood #mealprep #mealprepideas #lowcarbmeals #lowcarbrecipes #chickenrecipes #lowcarbdiet #lowcarbfood #lowcarblunch #whole30recipes
Investing in yourself is one of the best return on investments you can have. Whether it’s investing in learning a new skill, developing yourself personally or professionally, tapping into your creativity or hiring a coach, you need to give to yourself first before you can give to others. #youbfitip
Let #M1ND give your delete button a break! ⌨️⠀

Learn more at our bio link!
Working in the restaurant industry means alllwaaaayyyyssss being surrounded by food. Delicious, rich, indulgent food. I’d be lying if I said I made healthy food choices 80 percent of the time, and only splurged 20. So in an effort to keep my hands off all the breadsticks, I’m fueling up on plant based protein, veggies, and healthy fats before my shift. 🌿🥑 Eating a clean + healthy diet isn’t complicated, but it takes conscious effort and dedication. Here’s to taking it one snack at a time, one meal at a time, one choice at a time. Your body will thank you. Cheers! 💚 #wellnesswarrior
For a change of pace, serve cooked greens instead of a salad.
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Click the link in my bio to learn how
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#drkellyann #greens #healthyeating #cookedgreens #healthyeatingmadeeasy #cleaneatingideas #foodiesofinstagram #foodielife
Temperatures are dropping 🥶 and I’m trying to keep warm with a steaming cup of hot chocolate!
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Check out my stories to see how easy it is to make this great natural hot chocolate with just milk, cocoa powder and some cane sugar 👌
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Stay warm my friends 😊
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Wow can’t get any more green than that!!! 😎
📸 @starinfinitefood
#eatcorrect #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Your quest for a better bar is over! 🍫 @performinspired awesome gluten free, 18+g of fiber, Probiotics, BCAA, MCTs, Chromium and Glutamine packed bars fills you up with meaningful, natural, healthy ingredients that help you conveniently get the most out of your day! Try our favorite Chocolate Brownie Blast Bar 😍 📸 @onicasinclair615
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#UrthApproved #UrthBox #Sponsored #Cleaneatingideas #healthysubstitute #healthyoil #onthetable #cleaneating #eatingclean #vegan #paleo #keto #feedfeedvegan #paleodiet #ketogenic #ketodiet #paleofoodshare #vegansnack #eatclean #eatwell #ketocup
Food in Rome
📍Ami Pokè
📍Via della Madonna dei Monti 38
🐟Tartare di salmone -“Taggateci nelle foto dei vostri piatti per essere pubblicati sulla pagina” •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Who loves NACHOS? 🙋‍♀️
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Who loves 🏈 and Nachos?
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These bell pepper nachos are the 💣
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#mealprepideas #eathealthyforthefam #instantpotrecipes #cleaneatingideas #familyrecipes #dinnerrecipes #healthyeating #mealplan #whatsfordinner #footballsnacks #superbowlparty #neworleanssaints #footballtime #coacheswife #sundayfootball #sundayfootball🏈


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
I love meal prepping on Sunday to jumpstart my week by making sure I have easy nourishing meals on hand. This one pan meal was very easy and hit the spot tonight. And I wanted to get on here and let you in on a little secret about cooking chicken with the skin on: rub the skin with olive oil and add a generous sprinkle of salt to get the skin nice a crispy! I don't always cook chicken thighs with skin, but there is something about that little bit of extra fat and crispy skin just feels right when the weather is cold! #fatdoesnotmakeyoufat
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#glutenfreeliving #intentionallife #healthylifestyletips #healthyhabitsforlife #healthylifestyles #healthychoicesmatter #healthylivingtips #healthylivingjourney #cleaneatingideas #glutenfreemeals #glutenfreemadeeasy #healthymadeeasy #healthymealshare #healthyhomemade #autoimmunewarrior #natureshealing #letfoodbethymedicine #weekdaymeals #fuelyourbodyright #healthyandwellness
Freshii spicy peanut satay bowl w/ kale, broccoli, tofu, beet slaw, purple cabbage, carrot, edamame, green onion, and crispy wontons. 🥗🇹🇭 I wish this bowl served as fuel for fun, long weekend activities. Unfortunately, we agreed to engage in extreme cleaning instead. Adulting so hard over here, y’all. Haven’t watched “Tidying Up” on Netflix yet, but I imagine Mari Kondo would be proud of us.
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#buddhabowl#veganrecipes #bowl#whatveganseat#veganrecipes#vegansofig#eatyourveggies#cleaneatingideas#eatyourcolors#teamvegan#foodie#veganfoodie#feedfeed#vegetarian#healthyvegan#thaifood#foodporn#veganfood#instafood#foodphotography#veganfoodshare#veganuary#foodblogger#vegancommunity#healthyfood#f52grams#govegan#beautifulcusines#eattherainbow#eeeeeats#herbivore
A recent study found that mushrooms can positively alter the gut microbiome in a way that improves glucose regulation.⁣
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#realfood #realfoodie ⁣
#cleaneatingideas #cleaneatingforlife #cleaneatingdiet #cleaneatingaddict #livinghealthy #cleaneatingrecipe #buzzfeedfood #lowcarbpaleo #huffposttaste #plantbased #paleolifestyle ⁣
#paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood #cleaneatinglifestyle #cleaneatingjourney #cleaneatingchallenge #primal
Food prep Sunday. Cauliflower and broccoli rice with spinach and spicy shrimp #cleaneating #somelikeithot #sundayfunday #pescatarian #leanandgreen #cleaneatingideas #weightlossrecipes #cleaneatingrecipe
#cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Easy Shrimp Salad 😋
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Would You Meal Prep This?🔥 Tag 5 friends who love eating healthy! 👇🏽
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Follow @real_healthy_eats 🌿
Follow @real_healthy_eats 🌿
Follow @real_healthy_eats 🌿
🥗🐟 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Tag unui prieten ⬇️
#cleaneatingrecipe #prilaga #livinghealthy #foodstagram #food #glutenfree #cleaneatingchallenge #healthyfood #lifestyle #foodgram #cleaneats #breakfast #healthyeating #delicious #brunch #cleaneatinglifestyle #cleaneating #cleaneatingideas #bestoftheday #followme #gettinghealthy #cleaneatingaddict #feedfeed #foodporn #nutrition #foodie #wholefoods #inspiration #wholefood #healthfood
#healthfood #lifestyle #wholefood #cleaneatingchallenge #food #cleaneats #wholefoods #inspiration #cleaneatingrecipe #foodporn #foodgram #cleaneatingaddict #bestoftheday #nutrition #prilaga #healthyfood #glutenfree #cleaneatinglifestyle #healthyeating #livinghealthy #foodstagram #breakfast #cleaneating #gettinghealthy #delicious #brunch #feedfeed #followme #foodie #cleaneatingideas
#cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Meal Prep Sunday 👩🏻‍🍳 I’m ready for my week! 🤩 Although I follow intermittent fasting I still monitor my portions and macros for every meal & snack to stay within my daily calorie & macro goal! 👌🏻 I just skip breakfast and eat my eggs later in the day because I LOVE eggs! 🍳😍 Starting my new fitness program tomorrow isn’t just about exercise! 🏋🏻‍♀️ It’s also about good nutrition! 🌱Have you heard the saying “abs are made in the kitchen”❓👙 I have so many sample meal plans and tools saved in my online fitness group for all my ladies to use for their meal planning & prepping! 🥘 If you need some support you should join us! 👭 This is your invitation! ❤️
Family time!!! Cousin hangs are the best. This has become a family tradition, so special to spend 10 days each year together. Swipe left to see what they got up to next. 😃
#happiness #imblessed #family #weekend #life #lovethem #cousins #summer #holidays #riverlife #skiing #watersports #cleaneatinglifestyle #cleaneatingideas #lifegoals #motivated #changeyourlife #fitnesstransformation #momprenuer #healthymom #healthybodyhealthymind #healthylifestyle #weightlosstransformation #weightlossjourney #gettingmyfiton #healthmovement #instamom #weekendlife #weekendvibes #momlife
Idee per una cena sfiziosa con pesce spada con pomodorini e mix di spezie mediterranee @flyingtigeritalia, insalata di fagiolini, patate e pomodorini. Semplice, veloce e saporita!! .#helthydinner #dinner#beatthebinge#cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Sencillo y rico .
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@prilaga #prilaga #feedfeed #cleaneats #foodgram #cleaneating #healthyfood #livinghealthy #healthfood #food #cleaneatingchallenge #cleaneatingaddict #followme #brunch #breakfast #lifestyle #delicious #wholefood #cleaneatinglifestyle #cleaneatingideas #bestoftheday #wholefoods #nutrition #cleaneatingrecipe #healthyeating #inspiration #foodporn #gettinghealthy #glutenfree #foodstagram #foodie
Simple but effective I like it 👌
📸 @somiigbene
#eatcorrect #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
The best you can have✨😋 @bnbcocoabar #bnbcocoabar #healthyfood •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme
Pronti per un lunedi superrrrrrr
❤❤❤❤❤❤ •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Summer rolls tonight. 😋
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🌱🍃 #mi_veggie 🍃🌱
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Rolinho oriental de verão. Amo! .
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#vegancomfortfood #hausgemacht #plantifullybased #ernährung #healthyvegan #vegannutrition #summerrolls #veganismo #nutricaofuncional #sundaydinners #comunidadevegan #segundasemcarne #letscookvegan #veganglutenfree #eatyourveggies #vegandinner #easyvegan #cleaneatingideas #eatplants #avocados #receitasveganas #veganfood #avocado🥑 #ricenoodles #veganweightloss #LifestyleMedicine #summerroll #buddhabowl #hownottodie
Brown sugar and paprika salmon sided with asparagus and a hollandaise sauce.
Come on down! #feedfeed #delicious #wholefood #inspiration #healthfood #brunch #bestoftheday #cleaneating #cleaneatingrecipe #dinner #foodstagram #foodgram #lifestyle #foodie #foodporn #livinghealthy #food #cleaneatingideas #nutrition #delicious #followme #healthyfood #cleaneatingchallenge #wholefoods #healthyeating #cleaneats #salmon #asparagus #hollandaise #foodporn
My lunch today! Pork chops 🐖 marinated with orange juice & honey 🐝 Superrrrr delicious 😛 😜 👅@prilaga #breakfast #food #healthyeating #foodstagram #cleaneatingaddict #glutenfree #inspiration #foodporn #bestoftheday #cleaneats #followme #cleaneatingchallenge #prilaga #nutrition #feedfeed #cleaneating #lifestyle #cleaneatingideas #healthfood #foodie #healthyfood #wholefoods #wholefood #brunch #cleaneatinglifestyle #livinghealthy #gettinghealthy #foodgram #cleaneatingrecipe #delicious
Fish Fry.. .
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@prilaga #foodie #glutenfree #nutrition #bestoftheday #cleaneatinglifestyle #livinghealthy #cleaneatingideas #healthfood #prilaga #cleaneating #brunch #cleaneatingrecipe #delicious #inspiration #foodgram #foodstagram #lifestyle #healthyeating #wholefoods #cleaneatingaddict #cleaneatingchallenge #followme #wholefood #food #cleaneats #gettinghealthy #foodporn #healthyfood #feedfeed #breakfast
Today Everett and I were walking out of a restaurant and I heard laughing behind me so I turned around, saw that my son had stopped walking a few paces back and instead was shaking his booty to TLC blasting through the restaurant speakers. He is so my child.⁣
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In other news, dinner is broccoli salad made with @primalkitchenfoods mayo, pasture raised pork chop, roasted taters and avocado. ⁣
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#realfood ⁣
#cleaneatingrecipe #cleaneatingideas #cleaneats #healthyeats #sustainable #cleaneating #glutenfree #paleo #dairyfree #healthyeating #healthyfood #cleaneatinglifestyle #fitfood #whole30 #whole30recipes #healthychoices #healthychoice #healthylifestyle #healthyliving #eathealthy #healthylife #cleanfood #eattherainbow #healthyfoodshare #livinghealthy #nutrition #whole30challenge #cleaneatingforlife #wholefoods
@prilaga #prilaga #cleaneats #nutrition #bestoftheday #inspiration #cleaneatingrecipe #foodgram #breakfast #foodie #food #livinghealthy #wholefoods #foodstagram #lifestyle #cleaneatingaddict #cleaneatingchallenge #glutenfree #healthfood #wholefood #cleaneatinglifestyle #cleaneatingideas #cleaneating #healthyfood #gettinghealthy #delicious #brunch #feedfeed #healthyeating #followme #foodpornshare
Sunday 🌼



🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Zuppa di riso basmati integrale con misto di legumi (da secchi) e verdure
C'è chi la chiama "DIETA"
C'è chi la chiama una semplice "INSALATA"

E poi ci sono le persone come me che lo chiamano semplicemente MANGIAR SANO💪

Ciò che può contenere una semplice insalata:
•INSALATA
•POMODORI •FINOCCHI •AVOCADO •FRAGOLE •POLLO
Basta mettere i giusti ingredienti e il gioco è fatto!
#Buonapettito

#healthfood #wholefoods #healthyeating #followme #cleaneating #inspiration #wholefood #cleaneatingaddict #bestoftheday #foodstagram #foodgram #gettinghealthy #cleaneatingideas #cleaneats #cleaneatingrecipe #livinghealthy #cleaneatingchallenge #food #cleaneatinglifestyle #feedfeed #lifestyle #delicious #healthyfood #nutrition
Peanut butter açaí bowl 🥜🍓🍌
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#acai#breakfast#whatveganseat#veganrecipes#vegansofig#eatyourveggies#cleaneatingideas#eatyourcolors#teamvegan#foodie#veganfoodie#feedfeed#vegetarian#bowl#superfood#foodporn#veganfood#instafood#foodphotography#veganfoodshare#veganuary#foodblogger#vegancommunity#healthyfood#f52grams#smoothiebowl#beautifulcusines#eattherainbow#eeeeeats#herbivore
‼️PARMIGIANA LIGHT ‼️ SCORRI PER LA RICETTA ➡️ GUARDA IN BASSO PER I MACROS ⬇️ Vi presento la mia alternativa preferita a un piatto un po’ triste composto solo da fiocchi di latte e verdure 😂 Ed è anche una validissima alternativa alla grassa ma buonissima parmigiana di melanzane che però, ahimè, non è proprio indicato a una dieta sana date le melanzane fritte 😔 OVVIAMENTE il sapore è nettamente differente, ma è un’alternativa simpatica, gustosa e soprattutto sana, ipocalorica e proteica. Io utilizzo una melanzana di circa 150 g, fiocchi di latte fitline @exquisaitalia da 150 g e un sughetto preparato con la passata di pomodoro @ortolina_ . Ecco i MACROS per le mie dosi: 199 KCAL | 4,9 g di GRASSI | 17 g di CARB | 22,1 g di PROT • •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Good morning and Good Saturday!! 👋 I wanna share with you this recipe! HEALTHY VEGAN COOKIES!! 🍪
Ingredients 👉 1 1/2 almond flour @bobsredmill , 1/2 C. GF Oats @bobsredmill , 1 C. Almond butter, 1/3 C. Sugar free syrup @lakantosweetener, 1 Chia Egg (1 T. Chia seeds + 3 T. Water), 1 t. Baking soda, 1 handful blueberry,1 scoop collagen @vitalproteins, 1 T. Flax seeds, 1 T. Walnuts.
How to 👉 Preheat the oven to 350F. Mix all the Ingredients together. Using a tablespoon spread your cookie dough on a non stick cookie sheet 2 inches apart. Bake for 15-20 minutes. Let it cool.
Enjoy your weekend!! ❤

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VEGAN PEAR PANCAKES!! 🍐 One of my favorites! 💛
Ingredients 👉 2 Chia Eggs, 1 Pear (peeled and sliced), 1/4 C. Pecan milk, 1/4 C. GF Oats @bobsredmill, 1 t. Cinnamon, 1 t. Vanilla extract, 1 t. Flaxseed, 1 scoop collagen @vitalproteins.
Toppings 👉 maple syrup sugar free @lakantosweetener and unsweetened coconut flakes
Enjoy!! #healthyeating #followme #wholefoods #wholefood #foodporn #livinghealthy #lifestyle #breakfast #cleaneatingrecipe #healthfood #gettinghealthy #foodie #healthyfood #cleaneatingideas #delicious #foodgram #cleaneatingchallenge #nutricion #cleaneatingaddict #glutenfree #cleaneating #bestoftheday #feedfeed #food #nutrition #cleaneats #cleaneatinglifestyle #inspiration #brunch #foodstagram
Good morning everybody!! 🖐
Let me show you my breakfat today. One of my favorites pancakes recipe so far. APPLE PANCAKES! 🍎
👉 For 5 pancakes you'll need 👉
🌟 1 chia egg (2.5 T. Water + 1T. Chia seeds)
🌟1/2 apple 🌟1/3 C. Water
🌟1 t. Cinnamon @simplyorganicfoods
🌟1 t. Vanilla extract @simplyorganicfoods
🌟1 scoop collagen peptides @vitalproteins 🌟1/2 C. GF Oats @bobsredmill 🌟1 t. Ground flaxseed 👉Mix all the Ingredients together, pour the batter onto a heated griddle. Brown on both sides.
Enjoy!! 👉Topped with blueberry, golden berries, unsweetened coconut flakes and maple @lakantosweetener

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PUMPKIN SPICE LATTE SMOOTHIE!! Creamy, delicious and packed with good stuff! 👉 1/2 C. Coffee @foursigmatic, 1/2 C. Unsweetened almond milk @califiafarms, 1/2 Frozen banana, 1/2 C. Pumpkin puree, 1/2 t. Vanilla extract, 1 t. Pumpkin pie spice, 1/2 t. Cinnamon, 1/2 t. Ginger, 1/2 t. Ground nutmeg. Top with 👉 unsweetened coconut flakes, dates.💛 #healthyeating #followme #wholefoods #wholefood #foodporn #livinghealthy #lifestyle #breakfast #cleaneatingrecipe #healthfood #gettinghealthy #foodie #healthyfood #cleaneatingideas #delicious #foodgram #cleaneatingchallenge #nutricion #cleaneatingaddict #glutenfree #cleaneating #bestoftheday #feedfeed #food #nutrition #cleaneats #cleaneatinglifestyle #inspiration #brunch #foodstagram
ACORN SQUASH SOUP!!🍜 It is that time of the year again. And a pot of soup always comes handy. This roasted acorn squash soup is vegan, dairy free and grain free. Tastes and smells delicious. 🧡You can find the recipe in my stories!
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Coconut dates oatmeal balls! 💫 Recipe 👉👉👉For 12 balls👉👉👉 Blend in a processor: 1 C. Dates, 1/2 C. Rolled oats @bobsredmill , 3/4 C. Unsweetened coconut flakes @terrasoul , 1T. Carob Powder @terrasoul , 1 t. Chia powder, 1/3 C. Raw Almond, 1 t. Monk Fruit @lakantosweetener , 1/2 Banana, 1t. Coconut oil.
You can eat them as a dessert, as a breakfast on the go, anytime quick snack or you can store them in the fridge or freezer.😘 #healthyeating #followme #wholefoods #wholefood #foodporn #livinghealthy #lifestyle #breakfast #cleaneatingrecipe #healthfood #gettinghealthy #foodie #healthyfood #cleaneatingideas #delicious #foodgram #cleaneatingchallenge #nutricion #cleaneatingaddict #glutenfree #cleaneating #bestoftheday #feedfeed #food #nutrition #cleaneats #cleaneatinglifestyle #inspiration #brunch #foodstagram
Good morning 🔆🔆my new recipe for muffins with homemade peachy jam yummy 😍😍😍
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Happy Monday my friends!!! I hope you had a great weekend!💕 I wanna share with you this recipe. BLUEBERRY MUFFINS.👉👉👉Ingredients: 4 egg whites, 1 t. Oatmeal, Vanilla extract, Monk fruit or any sweetener, 3/4 C. Blueberry. 👉Mix the eggs, oatmeal, vanilla extract and sweetener thoroughly. Spoon into muffin tin and add the blueberries. Bake at 300F for 15-20 minutes. 😋😋😋 Eat all of them!!! 😜
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Tonight dinner is a pizza but pizza with broccoli dough. I never taste pizza like this🍴🍴 Love it ❤❤❤ .
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Late night food prepare🤗🤗 this peachy muffins are my breakfast for tomorrow with yogurt and grapefruit 🍴🍴😍😍 I can't wait to tomorrow ...
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Good morning 🔆🔆 Do you think for this is good reason to wake up ?🤔🤔 Tell me in comments like it or not my oats,strawberry and peanut butter muffins ?
P.s. I really love it and can eat all day only this 😀😀
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Getting an early start! 🍓🌽🍅🍇🍏🥒🥔🌺


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The sun is up and the breakfast this morning Is apple crumble with some piece of orange 😛😛
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Good morning instagram.This is my breakfast for today.Good reason to start the day with a smile.If you want the recipe please text me and follow me for more things like this 🤗🤗
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Light 🍅

Feedram - это обозреватель фото и видео из Инстаграма.