#cleaneatingjourney

How I have lost 13KG (28lbs) with #CleanEating♡ video

Health 👍
Health 👍
Health 👍
Buon pranzo picciotti 🍽🍽🍽 Anche la domenica inizio il mio pasto principale con l' insalata 👏🏻👏🏻👏🏻 Piccole e semplici abitudini del mio stile di vita sano 😜😜😜 #setuttipotesserosapere
#ridi_e_lasciali_ridere
#Amuninni 💪💪💪💪
🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Rice suit •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
BUONI, SANI E PIENI DI SALUTE. LA DIETA MEDITERRANEA, LA DIETA DI IERI, OGGI E DOMANI 😉🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
My ADVICE TO YOU:⠀

Do something that makes you happy today: dance in the rain, dance in the kitchen, chase your kids with a squirt gun... ⠀
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But do something that sets your heart on fire and makes your soul sing.⠀
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If we never take the time for ourselves how can we expect ourselves to be present for others throughout the week.⠀
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SO take a few moments to reset and fill your cup with happiness for the week to come. <3⠀
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#sweatpink #bestme #fitish #injuredrunner #irunthisbody #livingmybestlife #strongisthenewskinny #runner #selflove #strongereveryday #lifeisajourney #adjustyourattitude #fitnessmotivation #trailrun #fitgirl #girlsruntheworld #goalgetter #gratefulfor #cleaneatingjourney #cleaneatingideas #familystrong #outdooradventures #fitnessjourney #onestepatatime #triathlonlifestyle #trigirls #triathletelife #happinessfirst
Choux fleur panne •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Alcune portate della cena di ieri sera 🍱
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@prilaga #cleaneatingdiet #photooftheday #healthy #realfood #vegetarian #healthyrecipe #health #cleaneats #forkyeah #recipe #eatclean #vitamin #bgbcommunity #cleaneatingjourney #cleaneatingforlife #veggies #lifestyle #healthychoices #eeeeeats #prilaga #coldbrew #foods4thought #organic #greek #cleaneating #egg #vegan #eggs #diet #vscofood
Repas 450 calories 💪
Tartare de saumon, citron, avocat, lentilles corailles et avocat et endives braisées avec une cuillère à café d'huile de coco 🍋🥭🥗
*** Un délice ****
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#cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Sunday Mornings and Coffee ☕️ . ..
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Sunday’s are my day to Rest, Rejuvenate, Rejoice, and Plan. This past week was a pretty hectic week. Now it’s time to prepare whatever’s in store for me next week. .
. Still absolutely loving 💕 my new @ninja coffee maker. Little tip swap out your coffee creamers for cashew or almond milk 🥛. Spare your body the way extra sugar and still get the creamy taste. Mix it up and Cinnamon, Pumpkin Spice seasoning, or Vanilla extract for that extra flavor. If you absolutely have to have a sweetener in it, add honey 🍯, stevia, or agave nectar. .
. Happy Sunday 💛

#coffee #coffeelover #happyandhealthy #holistic #sundaymorning #coffeeaddiction #foodie #foodlover #f52grams #motivation #lifehacks #healthyhacks #habits #lifestyle #foodblogger #fitish #dairyfree #dairyfreeliving #dairyfreelife #eattolive #cleaneatingjourney #weightlossjourney #weightwatchers #tiu #bbg #dogmomlife #dogmom #flgirl #countrymusicfan #travellingthroughtheworld
Looking for a new snack bar??
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this my F A V O R I T E on-the-go snack bar! When I am running out the door or going on a trip you can always find one of these in my bag! They're high in protein & fiber to help me stay full and satisfied and are low in sugar. They are also gluten free and have no artificial colors, flavors or preservatives.
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What kind of snack bar do you usually grab?👇🏻
#cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration#
Spaghetto al pomodoro fresco


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
🙌🏼🙌🏼 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #wholelifewhey #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
#food #hot #foods #еда #блюда #едамужика #вкуснаяеда #едимдома #готовимдома #простаяеда #едиммясо #здороваяеда #правильноепитание #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy
Pranzo con un bel minestrone...e loro....ravioli di brasato con burro e grana 😝😝😝😝😝😘😘😘😘😘😘 •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #dieta #diet
Il vizietto di oggi si chiama ciambellone alla panna, leggero e soffice come le nuvole 🤩 •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Late Sunday mornings are for spoiling myself! 🤪 .
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#vegetarianlife #eatclean #cleaneatingjourney #poznesniadanie #veganfood #latebreakfastearlylunch #healthyrecipe #wegetarianizm #vegetarian #warzywa #vegetablesalad #jemwarzywa #warzywagórą #zielonewarzywa #cleaneatingforlife #veggies #vegetableslover #latebreakfast #vegetariano #vegetarianbreakfast #cleaneating #realfood #vegetablestock #cleaneatingdiet #vegetarianfood #foods4thought #organicvegetables #vegetariansofig #vegetarians #późneśniadanie
Best Mesciua in town (Spelt, chickpeas and cannellini beans (200 grams each), water, extra-vergine olive oil. That’s it. —————————————- •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
: #peranakan ʀᴇᴄɪᴘᴇ
sʜʀɪᴍᴘs ᴀɴᴅ ᴀɴɢʟᴇ ʙᴇᴀɴs ғʀɪᴇᴅ ᴡɪᴛʜ sᴀᴍʙᴀʟ.
ᴛᴀsᴛʏ ᴀɴᴅ ʜᴇᴀʟᴛʜʏ!
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#cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #realfood #cleaneats #foodgram #wholefood #healthfood #gettinghealthy #livinghealthy #nourishyourself #mindbodygreen #wellnessjourney #healthmatters #naturalhealth #selfloveclub #healthyhappylife #cleanliving #mindfulliving #iamwellandgood #holistichealth #holisticliving #holisticwellness #holisticlifestyle
#desserts #orange #cakes #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Hello 😀
Grillade de porc ce midi avec des choux de bruxelles grillés au four 😍 Et de la purée maison (aux oignons). Miam 😋 Bon appétit !
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~ 🇬🇧 Pork with brussel sprouts (cooked in the oven) and mashed potatoes with onions for lunch! Yummy 😍😋😋
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#brusselsprouts #mashedpotatoes #flexitarian #chouxdebruxelles #grilledveggies @thefeedfeed #cleaneating #reequilibragealimentaire #cleaneatingjourney #healthymeal #mangersain #eatclean #eathealthy #plantbased #feedfeed #healthylunch #minciravecplaisir #plantbasedfood #healthyfood
am pregatit cevaa 💚🍽
#fitnessfood #fresh #eggs #goatcheese #avocado #avocadotoast #spinach #cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyl
Buooon giorno!!! Sono le 11:45 e sto facendo colazione 😂😂😂
Ieri ha pranzo ho mangiato molto pasta al sugo con mozzarella, salsiccia alla brace, patate al forno, insalata, una fettina di pane, una di melone e una minuscola di dolce...ieri sera non mi andava di mangiare...stamattina una fame da lupiiii
BUONA DOMENICAAAA •

#🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Today is smoothie day😊🍓🍌 Have a wonderfull sunday💖☀️🌗 •

☕️ 🍴 🍲 🌅 #goodmorning #good_morning #morning #mornings #goodmorningpost #beautiful #breakfast #getup #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #food #foodofinstagram #foodie #instafood #yummy #sharefood #instaeat #foodstagram #energydrinks #energydrink #energydrinkaddict
La colazione della Domenica, quella con qualche particolare in più 💚💛🧡


🍴 🍫 #cleaneating #sunday #mgfoodsupplement #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #chocolate #choco #chocolatte #buongiorno #dessertlover #dessertstory #chocolab #chocolateaddict #instachocolate #food #foodofinstagram #foodie #goodmorning #instafood #yummy #sharefood #instaeat #foodstagram #gym #fitness #pancake
Я худею.День 6.(19.01.19)

Всем доброго воскресного дня 😍
Я снова со своим отчетом .
Знаете, как только я начала считать свои ккал и питаться чаще, все стало нормальзаваться.
Чувствую себя 👍. Воды пью уже больше, чем пила раньше. Утро начиется со стакана в руке, выпиваю 0.500 л воды с утра. Ем 5 раз в день, не хожу голодной и 😡. Вчера правда было 4 раза, не хотела.
В весе ушла несколько кг, но это лишняя вода, над жирком нужно еще работать. Хотя я понимаю, что для меня вес не главное. А главное внешний вид и естественно свое самочувствие. Чувствую облегчение, это можно сравнить с тем, когда приходит весна и мы сбрасываем с себя зимнюю одежду. Но все равно еще много, очень много работы. А я стремлюсь к ого-го каким результатам 💪
Со вчерашнего дня занимаюсь дома, небольшая такая тренивочка по 5 -10 мин утром и вечером. Пишу сейчас и думаю, вот я балбес 🙈 почему я этого не делала раньше, стыдно то как перед собой,запустила себя. Ну ничего, буду дерзать 💪😊
#stasyahudeet
Perfect smoothie bowls! 💕 . . . . 📷 @bodyfaceco
Happy Sunday 😁i love sundays they are my absolute favourite day 😍 kicked it off with a breakfast of bacon, egg and cheese toasty (HEA &HEB). Had an Orange after. I am keeping my syns as low as I can today as I went over yesterday so trying to pull it back a bit 💪🏻 #foodie #foodblogger #weightloss #weightlossjourney #eatingclean #weightlossjourney #cleaneatingjourney #weightlosstransformation #weightlossjourney #healthychoices #transformationinprogress #foodoptimising #dieting #caloriecounting #exercise #healthymind #slimmingworldmotivation #slimmingworld #swuk #slimmingworlder #slimmingworldfollowers #swuk #swmafia #swlife #swfood #swgirl
Buenos días!!!
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Los dátiles y plátano que veis en mis desayunos...pues puestos así de monos
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@panarrasymas lo ha bautizado como. PEPITOS DE DÁTIL RELLENOS DE CREMA DE PLÁTANO 😍😍😍
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#organic #cleaneats #healthy #vegetarian #cleaneatingforlife #vitamin #cleaneating #cleaneatingjourney #veggies #cleaneatingdiet #realfood #foods4thought #recipe #healthyrecipe #photooftheday #health #eeeeeats #vegan #vscofood #lifestyle #healthychoices #eatclean #datiles #datilmedjool #realdood
I PRIMI DUE ESEMPI SONO MOLTO SEMPLICI E INTUITIVI DA COMPRENDERE. NEL TERZO ESEMPIO VOGLIO FARVI RIFLETTERE SUL FATTO CHE UNA GRATIFICAZIONE OGNI CI STA, MA DIVENTA UN ATTEGGIAMENTO SBAGLIATO QUANDO LA QUANTITÀ È ECCESSIVA😉🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Ta-da! 🤞🏼


#kumquat #handmadewithlove #nosugar #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #photooftheday #realfood #cleaneats #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Light Sunday 😛 •
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Una Domenica alternativa 💪🏼 •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
🍱🍱🍱🍱🍱 •

🍲 #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #inspiration
#مفاهيم_خاطئة
#الأرز والكرش .. المتهم البريء!
انتشر بين الناس ان الارز يسبب السمنة ونسوا او تناوسوا مايضاف الى الارز...
الشعب الكوري يتناول الارز في كل وجبات اليوم، والسمنة لا تكاد تذكر لديهم. .. .أيضا الخادمة الاسيوية تأتي للمجتمع العربي دون سمنة وفي غضون سنتين تجد السمنة قد ازدادت لدى الكثير منهم . . لماذا . . ..!..- يعد الأرز ضمن الكربوهيدرات المعقدة، بمعنى يقع بين الكريوهيدرات البسيطة والشديدة التعقيد.
الأرز يأتينا غير مصنع، بمعنى على هيئته التي خلقها الله. والذي يضاف اليه من صلصات ومنكهات هي التي مصنعة، اذا المشكلة ليست من الأرز بل مما يضاف الى الارز. .. .معدل الجي اي " تحول الكربوهيدرات الى جلوكوز داخل الدم" بالنسبة للأرز هو 54 وحدة، وهذا يبين نسبة تحول 50 جرام من الكربوهيدرات الى 50 جرام من الجلوكوز في الدم، اذا يعد رفع انسولين الدم عند أكل الارز ضمن المعدل غير المرتفع. ..لذلك الافضل في طبخ الارز هو بماء وبهارات جافة. ..ملخص تناول الارز دون قلق أو خوف من زيادة السمنة، ولكن اترك عاداتنا بطريقة الطبخ..ملاحظة:أفضل أنواع الارز وأخفها هو ذو الحبة الطويلة...منشن لتعديل المفاهيم.
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@dr.dietitianofficial
#تغذية_سليمة
#تغذية_صحية #تغذية_علاجية #حياة_صحية #صحة #healthyrecipe #lifestyle #cleaneatingforlife #healthyeating #realfood #eatclean #nutrition #bgbcommunity #cleaneats #healthychoices #foods4thought #cleaneatingideas #diet #healthyfood #cleaneatingjourney #cleaneatingdiet #foodshare #cleaneating
CHEESECAKE FIT 💪🏼
Un pò bassina,ma buonissima 😋
Buona domenica a tutti ☀️😘


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Homemade Besan Ladoo Are My weakness Favourite Dessrt Craving🧡😍!!!
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#realfood #cleaneatingforlife #vscofood #photooftheday #organic #likes4like #cleaneatingdiet #lifestyle #vegan #prilaga #cleaneatingjourney #healthychoices #forkyeah #foods4thought #tagstagram #cleaneating #healthy #health #cleaneats #vegetarian #besanladoo #healthyrecipe #eeeeeats #diet #recipe #f52grama#eatclean #greek #bgbcommunity #coldbrew
BUONGIORNOOOO😊😊 Io stamattina inizio così✌

Torta alle carote🥕,caffè☕ e le mie premium🍇🍐🍏🍍 Buona domenica a tutti❤


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
БАНАНОВЫЕ СЫРНИКИ 🍌#curdpancackes
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#miss_j_cooking
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✅Ингредиенты:
▫️440 гр обезжиренного творога
▫️2 яйца
▫️80 гр рисовой муки
▫️1/2 банана (65-70 гр)
▫️35 гр шоколадных капель (либо раскрошенной плитки)
▫️1 ч.л. разрыхлителя
▫️подсластитель по вкусу

Приготовление:
🔸Смешиваем творог с яйцами, добавляем муку, разрыхлитель и сахзам. Размешиваем до однородности.
🔸Мелко нарезаем банан и добавляем шоколадные капли, либо мелко рубленный шоколад. Ещё раз все размешиваем.
🔸Катаем шарики и обваливаем в муке, у меня получилось 8 штук.
🔸Обжариваем на сухой антипригарной сковороде с двух сторон под крышкой, слегка приминая лопаткой.
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#photooftheday #healthy #organic#vegetarian #healthychoices #eatclean #vitamin #lifestyle #recipe #diet #foods4thought #cleaneatingdiet #healthyrecipe #health#vscofood #cleaneats #cleaneatingforlife #cleaneatingjourney #bgbcommunity #coldbrew #forkyeah #realfood #cleaneating#сырники
Last snack for today. Heading to bed a little after im done eating. Good night Houston!
@angusjfitness
Apparently my head ain't good enough so it didn't make the cut 😂

Practice. Practice. Practice.

Feeling good as my prep is going strong, learning as I go, macro count has started again and tracking every meal I'm eating and what time I'm having it.

Who would be interested to see what I am eating and when?
And what improvements can I make? 👇🏽 Comment below. 👇🏽


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
We usually go to Bad Daddy’s on Saturdays but had to modify our meal today. It was still delicious and this meal was only 10g of carbs! The meal for @puertorican_fitness76 had more carbs but he is allotted more per day. After lunch, we are off to Whole Foods to do our grocery shopping for the week.


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Suit Salade with cabage and dried gripe •

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Honey Glazed Green Beans with Chicken & Almonds. Some home cooking on Friday Night 🥘


Ingredients:
* Chicken Breast Boneless
* Green Beans (sides trimmed)
* Handful Almonds
* Handful Sunflower Seeds
* Lettuce
* 3-4 Cherry Tomatoes
* 1 Onion
* 1 tsp. Mountain Honey
* 2 tsp. Olive Oil
For Marinating:
- Garlic
- Cider Vinegar
- Pink Salt




How to prepare it:
1. Marinate chicken pieces in cider vinegar, salt and crushed garlic.
2. Blanch Green Beans in very little water, do not drain.
3. Heat 1 tsp. Olive oil in a heavy pan, add in sliced almonds and sunflower seeds, add in shredded onions and stir fry till brown, remove this caramelized mix in a plate.
4. Heat another 1tsp of Olive oil and stir fry the Chicken till it looses its pink color.
5. Add in the beans along with the left over water.
6. Cook till chicken is tender.
7. Add in the caramelized mix and 1tsp honey, cook or 1-2 more minutes.
8. Remove, garnish and serve.







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#cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Tried my new airfryer today to make homemade fries. It worked perfectly 😊🍟
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Chocolate oatmeal with apples, almonds, sunflower seeds and sesame seeds 🥣🍫🍏
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
#cremosodizucca con #cipollarossadicertaldo e #taresedelvaldarno croccante #salvia
🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday
La mia schiaccia...🥖🥖🍞🍞


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
#pane #pizza #schiaccia


🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
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U piduni 🌮

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