#crossfitopens

22/2/2019

After 0 wods for this year and not a lot from last year I was going to sit this open out... nek minute
AM
Incline bench
6 x 4 @ 87.5kg

EMOM 12
8 strict pulls ups

PM
juijitsu
#crossfit #juijitsu #murph3030challenge2019
Post wod feels Wod 19.1 @chobaniau @trueprotein @bluedinosaurbars @suncoastmyotherapy @scenarsportsandhealth @chiropractorcaloundra @fitaidaus @crossfitcaloundra #cfccaloundra #crossfitopens #wodapalooza #WOD19.1 #crossfitcaloundra
"CrossFit Opens workout 1 ist draußen 🙌👊
--------------------------------------------- Wall Balls und rowing 🏀🚣‍♂️⛷️
Was wünscht sich ein Crossfitter Herz mehr 😂😂😂
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Wer Lust und Laune hat wir nehmen das Wod morgen ab 8:30 in Angriff 💪💪💪💪
Zuschauer sind herzlich eingeladen 👊👊🙌
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#bemorecube #crossfit #crossfitdoghead #crossfitopens #crossfitgames #doghead #cfdoghead #startnow #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #strongereveryday #stronger #getstronger #funtogheter #traintogheter #havefun #fitpeople #wallballs #wod #workoutoftheday #row #concept2 #competitionday #competewiththebest #checkyourplace #community #training #withcrossfityoucandoitall
“Do more of what makes you stronger” - Eleiko
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Everyone is different in their own ways. Find something which suits you best and do more of what makes you stronger and happier.
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So the question is, do you have a formula that produce consistent results? Cause I do.
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I have 3 core beliefs that helped me to where I am today in my health and fitness journey. I’ll be sharing the next 2 in the next 2 posts, so watch this space! 😉
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1) “Exercise Science”
Move with a purpose. Know why you are doing it. Understand how it brings you closer to your goal. And most IMPORTANTLY, do it in a safe manner so that you stay injury free. I cannot stress enough on how important it is to know the right form and technique. ESPECIALLY, in this era where exercises are so easily readily available on the internet. 🤷🏻‍♂️
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On a side note, thank you @changenevolve for making me look good in this pic! 😂 wonder how long you guys took on the photoshop. HAHAHAHA
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#crossfitsg #setfreecrossfit #spartansg #spartansgx #changenevolve #sgbotanicgardens #ootd #sgfitspo #sgfitfam #scoutmefaces #sgfit #sgfitness #eleikoasia #nikesg #crossfitopens #opensready #crossfitopens2019 #deathbyplanks #functionalfitness #functionaltraining
🏋🏻‍♀️And here we go🏋🏻‍♀️ #crossfitopens #crossfitvalve #neverready #lgtb
CrossFit Open 19.1 - The first WOD has been announced. Time to prepare your Wall balls and Rowing.⁣



#crossfitopen #crossfitopen2019 #19point1 #crossfitopen19point1 #movementprep #openadvice #crossfitters #trainingtips #performance #injuryreduction #injuryprevention #crossfitopens #auckland #newmarketnz #crossfit #crossfitnewmarket #open2019 #workout #row #wallballs #fitness
This is me right now. But Game On! Opens can't always have exercises that suit me. Just do my best and enjoy the pain cave!
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#crossfit #crossfitter #crossfitgames #crossfitopens #theopens #theopens2019 #openwod19point1 #19point1 #smallbutmighty #wallballs #calrow #amrap #metcon #fitness #igfitness #paincave #seeyouontheleaderboard
AND WE ARE IN OFF!!! 19.1 WOOT WOOT
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#WeAreOneCFBT #crossfitbukittimah #cfbt #TeamCFBT#crossfitsg #crossfit #crossfitcommunity #welcometothejungle #fitness #singapore #wod #ufitsingapore #metcon #crossfit #tribe #jungle #unboxcrossfitbukittimah #crossfitopens
Shout out to everyone who made it through day without taking a nap...pulled an all dayer. Pretty rough.
It’s OPENS day! Are you ready?! 19.1 lets go 🙌🏻💪🏼 .

#cavespirit #crossfitopens #crossfitcavewauchope #letsdothis #community #fitness #19.1
It's going to f*#k$n hurt real bad.

WHO. IS. READY!

Crossfit Open starts today. We are scared but excited. And we know you are too. Stay tuned for all the @omegafit_hybrid_health_club open action. 🔥
Here we go again for a 5th year😆
New challenges await💪

#crossfitopens #thestruggleisreal #nopainnogain
calm before the storm. Focus on #crossfitopen

#crossfit #crossfitopens #focus #athlete #motivation #movinghabit #mobility #restday #calm #active #recovery #healthy #strength #traineatsleeprepeat #tbt
CG1 IS LIVE!! 🎥 FULL workout description and movement standards for all divisions is available on our website ( link in bio) DUE TO POPULAR demand registrations are STILL open to score submission deadline Tues. Feb 27th . GOOD LUCK CUBS 🐾Big thanks to our sponsors @bullitt_fit_gear @rxd_unbroken @wickedfitnessaccessories
Man this wod was a grinder and pushed me but very grateful i got to experience this prior to the opens cause no doubt i will feel it every week for the next 5 weeks.....😅😅😅 lesssgoooo

#crossfitmana #crossfit #crossfitopens #dothemahigetthetreats
#athletes getting ready for the #crossfit #opens , with a #easy #Wednesday #workout 😂💪🏼 #crossfitfamily #crossfitopens #ohs #dbsnatches #assaultbike #row #t2b #handstand #handstandpractice #beastmodeloading #wereready #onshoopdisniethrustersnie😂
Everyone has dreams 😆 #crossfitrestore #crossfit #crossfitopens #opens #open2019
any guesses to what 19.1 could be? well, our guess is as good as yours.

no matter what the outcome will be, here are a couple of tips for those of you joining the opens for the first time:
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🔸INTERNALIZE MOVEMENT STANDARDS
— read through the movement standards before attempting the workouts. CLARIFY any questions with your judges before the call of “...3,2,1, go”
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🔹come up with a game plan, and STICK TO IT
— where should you rest, how you should pace, based on your capacity and strengths. remember: the first round is NOT a good gauge of how you should go for the rest of your rounds
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🔸remain OPEN-MINDED & ADAPTABLE
— yes, if you fail to plan you plan to fail. BUT plans can go awry. stay positive throughout and open to change. change up your sets, and take the workout one rep at a time.
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🔹HAVE FUN
— the opens is ultimately a celebration of your progress with the community. it’s all part of training, and you KNOW you’ll emerge from each workout stronger than you were 15 minutes ago.

enjoy the atmosphere, and we know you’ll crush it on the floor.
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📷: @michael.haikal
#ActualizeCrossfit #ACFInTheOpen #ACFIntheOpen19 #crossfit #crossfitsg #crossfitgames #chalkonthewall #crossfitopens #testoffitness #chad #herowod #OpensReady
What movements do you think will be in 19.1?
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If you haven’t registered for the Open, you have 1 day before it starts! Whether it’s RX or Scaled, the most important thing is your participation! Challenge yourself!
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Participate in the Open each week on the Friday or Saturday class and submit your scores on Games.Crossfit.com



#crossfitbrit #intheopen #intheopen2019 #fitness #crossfit #crossfitter #crossfitcommunity #community #openforanyone #crossfitopen2019 #crossfitopens #crossfitopenwods #orangecounty #irvine #irvinefitness #crossfitgames #RX #19point1 #crossfitopen19point1 #strengthtraining #squats #snatches #fitnessmovation #fitnessgoals #crossfitlife #crossfitaffiliates #orangecountyfitness #socalfitness #crossfitfitness #WOD
Living the comfy life. ✌🏻 💯 ⠀

What is your FAVORITE piece of comfy clothing and why?? ⠀

Mine is my oversized boyfriend sweater and joggers. ⠀
👌🏻 ☪️⠀

Wednesdays for me are calm but busy. It’s my rest day so I love to fast for most of the day, get lots of work done, fuel up and get to bed early! 💪🏻⠀

Getting ready for the CrossFit open. Starts tomorrow... here we GOOOOO! Year 8! 🤫😳⠀
#jeansnotpermitted #livingthecomfylife #nobranoproblem #crossfitopens #crossfitpoise #zyiaactivewear #beactive #shineyourlight #upliftothers #communityabovecompetition #anupayaqualitygoods #ottawavalley #officetogym #formerlululemonaddict #dontbreakthebank #workingoutandlookingcute #outwiththeoldinwiththenew #activemom #athleisurewear #athleisurestyle #canadianwinter #wellnesswednesdays #fitnessmotivator #lookgood #feelgood #dogood #keepfitandhavefun #befitandloveyourself #knowyourworth #balancedliving @anupaya @zyia_active_canada @zyiaactive @crossfitgames
The post #openworkout feeling. Is your gym on my tour this year? Message for details!
#fitness #crossfit #crossfitopen2019 #crossfitopens #box #wod #crossfitchicks #crossfitters #crossfitters
@crossfitoutbreak
The post #openworkout feeling. Is your gym on my tour this year? Message for details!
#fitness #crossfit #crossfitopen2019 #crossfitopens #box #wod #crossfitchicks #crossfitters #crossfitters
@crossfitdutchkills
The post #openworkout feeling. Is your gym on my tour this year? Message for details!
#fitness #crossfit #crossfitopen2019 #crossfitopens #box #wod #crossfitchicks #crossfitters #crossfitters
@crossfitislandpark @nikkicandrilli
#throwbackthursday
Swipe right to see the guy I’ve become obsessed with beating 💪🏻 .
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@etfitnesscoach thanks for the inspiration to beat that guy!
Vous êtiez beaucoup Lundi. #nevermissmonday J'en profite pour vous remercier d'être bon comme ca j'ai l'air d'un bon coach 🤔😊💪
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You were a lot Monday. I'm taking this moment to thank you guys for being good so it looks like I am a good instructer❤🤗
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#coachslife #teaching #crossfit #weightlifting #technique #class #crossfitopens #benouijsuisdeboutsuruneboite
ONE MORE SLEEP!! CUBS WE HOPE YOU ARE READY?! CG1 Will be Announced @ 5pm AEST 🐾
The Score Submission Deadline @ 10am AEST February 27th

Register LINK IN BIO 🐾
Anyone have some fat I can borrow? 😮😂 here’s some quick single clean and jerks 🏋🏼‍♂️@60kg
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#crossfitopens #opens #crossfitgames #crossfit #homegym #trailblazer #burpees #littegains #christchurch #nutrition #fitnessaddict #nz #fitnessmotivation #snapfitnessnz #gymaddict #fitnessgoals #gymtime #
fitnessaddict #fitnessmotivation #fitnessgirls #gymselfie #HIIT
Nog drie dagen om te registreren voor de #crossfitopens Twijfel je nog of je gaat meedoen. We helpen je uiteraard graag dus vraag even bij een coach wat je het beste kunt doen om je aan te melden. Maxim gaat tijdens het competitie uur de #openwods programmeren. Ook tijdens de WOD’s op zaterdag doen we de Open WOD’s. Wil je op een andere dag je Open WOD doen dan helpen we je een iemand te vinden die de #judgecourse2019 heeft gedaan.
Voor registratie ga je naar @crossfitgames
“I come to the gym everyday to compete and hang out with friends. I’m never going to be in the Crossfit games, but the open is a great opportunity to bring everyone together to compete and measure your improvement over the last year.” - Dave Remington, Crossfit Brit member
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Tell us why youre participating in this years Crossfit Open. .
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Participate in the Open each week on the Friday or Saturday class and submit your scores on Games.Crossfit.com



#crossfitbrit #intheopen #intheopen2019 #fitness #crossfit #crossfitter #crossfitcommunity #community #openforanyone #crossfitopen2019 #crossfitopens #crossfitopenwods #orangecounty #irvine #irvinefitness #crossfitgames #endurance #strengthtraining #healthy #instafit #motivation #fitnessmovation #fitnessgoals #crossfitlife #crossfitgirls #orangecountyfitness #socalfitness #crossfitfitness #WOD
Todays workout was Opens 16.5 can't remember doing this, is it because I blocked it out never wanting to see it again??....🤣🤣🤣🤣 #crossfitmana #crossfit #crossfitopens
TWO DAYS TO GO! 🐾
Grab your tickets and your Cub Games Shirt here.
www.thecubgames.com
🔝🔝🔝🔝🔝🔝🔝🔝🔝
only 3 sleeps away.
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are you opens ready?
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#ActualizeCrossfit #ACFInTheOpen #ACFIntheOpen19 #crossfit #crossfitsg #crossfitgames #wallgraffiti #chalkonthewall #crossfitopens #testoffitness
Are you ready for the Crossfit Open? .
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“The 2019 Reebok Crossfit Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all over the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs and the unknown await. Are you ready?” .
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This five-week program begins this Thursday! Whether its RX or Scaled, the most important thing is your participation! Challenge yourself and compare with friends or people like you. .
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Participate in the Open each week on the Friday or Saturday class and submit your scores on Games.Crossfit.com



#crossfitbrit #intheopen #intheopen2019 #fitness #crossfit #crossfitter #crossfitcommunity #community #openforanyone #crossfitopen2019 #crossfitopens #crossfitopenwods #orangecounty #irvine #irvinefitness #crossfitgames #endurance #strengthtraining #healthy #instafit #motivation #fitnessmovation #fitnessgoals #crossfitlife #crossfitgirls #orangecountyfitness #socalfitness #crossfitfitness #WOD
Reposted from @csb.photography_ - Lead by example: support women on their way to the top. Trust that they will extend a hand to those who follow. - Mariela Dabbah .
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Athlete: @lexi1392 .
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#leadershipquotes #leadbyexample #strongwomensupporteachother #crossfitopens #concept2rower #wisconsingal #extendahand #womenenpowerment #rowing #girlswholiftheavy #newlondoncrossfit #mondaymotivation #newweek #powerinkindness #marieladabbah - #regrann
@crossfit_krayot #crossfitgames #crossfitopens #odd #slowdeath
It's the first week of the #CFCL Intramural Opens and recruiting season is in full effect! 🐸🦀🐦🦍
Says one member who was recruited to a team: "I've never been wanted this badly ever! It's awesome!" Official recruiting rules: * If someone is on a team already, they may not transfer teams and cannot be recruited
That's it!
Bribery, under the table payment in perfect bars, promises of Fuel for Fire or FitAids allowed!
In order to officially add a player to your team, they must be put on the 2019 IO Recruited Athlete Log. Add their name to get them on your team!
The first event is Thursday 2/21! Recruiting is open until then!
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Which team is recruiting hardest?! POST IT! -
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#crossfit #wod #workout #health #fitness #fun #CrossFitGames #IntramuralOpens #CFCLIO #recruiting #crossfitopens #community #friends #life #strong #strength #training #weightloss #weightlossjourney #weightlossmotivation #coach #goals #hardwork #watertown #newton #cambridge #waltham #belmont #boston
Lead by example: support women on their way to the top. Trust that they will extend a hand to those who follow. - Mariela Dabbah .
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Athlete: @lexi1392 .
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#leadershipquotes #leadbyexample #strongwomensupporteachother #crossfitopens #concept2rower #wisconsingal #extendahand #womenenpowerment #rowing #girlswholiftheavy #newlondoncrossfit #mondaymotivation #newweek #powerinkindness #marieladabbah
#crossfitopens 2019 start this week! I'm excited! 💪

Photo by: @fotoklusik

#crossfit #crossfitopens #focus #athlete #fitness #competition #motivation #hardwork #pictureoftheday #vibes #movinghabit #body #fitaid #unbroken #goodvibes #riseandshine #deadlift #lift #workharder
Just THREE more days until the Cub Games begins!! Register TODAY link in bio 🐾
Big Thank you to all Athletes that made trip to our facilty yesterday to compete in the Masters League North competition.
I hope you guys enjoyed the day as well as the programming and hope you guys aren’t too sore today!
We will be hosting our annual competition CrossFit Carnival and changing it up to be a partner competition this year for anyone keen to come back and slog it out at our box.
The categories will be:
Intermediate
Opens
Advance
Masters
The Comp will be held late July with more details will be released soon.
We would love to see you all there! #crossfitaustralia #andresgym #fitness #motivation #newcastle #healthyliving #Wod #thewodlife #functionaltraining #Instafitness #Instacrossfit #fitfam #crossfitwoman #crossfitgames #boxlife #strengthandconditioning #localgym #crossfitmen#newcastlefitness#crossfitopens#crossfitbenchmark #crossfitwoman #mastersleague #mastersleagueaustralia
الحمدلله 🏋🏼🏋🏼#new #PR #challenge #motivationalquotes #motivation #snatch #weightlifting #crossfit #crossfitgames #crossfitopens #nopainnogain 🏋🏼@infinitybars1 @infinitybars1 @transformersfitnesscenter @ahmed.sadek12
A couple of weeks off from touching a barbell so my early morning snatch be looking a little ugly 💁‍♀️😂 ready to get back into it for the opens #crossfit #snatch #fitness #crossfitopens #cantwait #4sleeps
The crossfit Open is coming up! So excited and nervous 🙈🏋️‍♂️ Lets See what else I can add to my "needs Improvement " list. Lets focus and start the Week fresh! I am Happy to Workout at @crossfit_assault 🏋️‍♀️with the awesome Community.
📷@jewelsproduction
#germany #stuttgart0711 #stuttgart #crossfitassault #crossfit #photoshoot
#sportmodel #sportsbra #gettingstronger #stayfocused #bepatient #athletics #apparel #athlete #competition #crossfitgames #crossfitopens #fitppl #fitness #sport
Last week was a really bad week trainjng post comp 🤦🏽‍♂️ my body was so sore! So had to let it recover, new week! CrossFit opens start this week, leeeessssgooooo -
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#crossfitopens #opens #crossfitgames #crossfit #homegym #trailblazer #burpees #littegains #christchurch #nutrition #fitnessaddict #nz #fitnessmotivation #snapfitnessnz #gymaddict #fitnessgoals #gymtime #
fitnessaddict #fitnessmotivation #fitnessgirls #gymselfie #HIIT
Suppose I had better get my notebook out! 😁
#crossfitopen2017 #crossfitopen2016 #crossfitter #crossfit #intheopen #crossfitlovers #intheopen2018 #functionalfitness #crossfitlife #crossfitlifestyle #crossfitopen2018 #crossfitopen #functionalfitnessfreak #functionalfitnessatitsfinest #crossfitlove #crossfitopen2015 #crossfitfamily #crossfitopenbox #crossfitwod #crossfitathlete #intheopen2019 #crossfitopenprep #crossfitmen #functionalfitnesstraining #crossfitmom #crossfitopens #crossfitchicks #crossfitters #crossfitgirl #judgescourse
“Success isn’t overnight. It’s when everyday you get a little better than the day before. It all adds up” -@therock .
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Still a ways to go but happy HSPU are slowly coming along. Just need to keep practicing a little each week. Consistency and commitment are key💪🏼
Emom 20':
10 deadlift
6 h. clean
6 front squat
6 jerk
6 back squat
#crossfit #fitness #crossfitter #crossfitlife #crossfitgirls #crossfitgames #wod #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitters #workout #crossfitbrasil #crossfitlove #fitnessmotivation #crossfitgirl #fit #gym #crossfitmen #motivation #crossfitmom #training #weightlifting #crossfitaddict #crossfitchicks #crossfitbox #crossfitlovers #crossfitwod #fitfam #crossfitopens
17.1 redo #timelesscrossfitandfitness is ready for the #crossfitopens . Are you?
#crossfit #burpees
Vanaf 21 februari is het zover en beginnen de CrossFit Opens! Schrijf je nog snel in. De CrossFit Opens zijn toegankelijk voor zowel beginners als gevorderden. Plezier verzekerd!
#crossfitopens #crossfit #theopens #2019
Death by wallballs 🤦🏽‍♂️ too many bloody no reps in this workout (as you can see on my second rep haha 🤦🏽‍♂️😂🙅🏽‍♂️)
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#crossfitopens #opens #crossfitgames #crossfit #homegym #trailblazer #burpees #littegains #christchurch #nutrition #fitnessaddict #nz #fitnessmotivation #snapfitnessnz #gymaddict #fitnessgoals #gymtime #
fitnessaddict #fitnessmotivation #fitnessgirls #gymselfie #HIIT
The CrossFit Opens is starting in about a week. Be Afraid. Be very Afraid!
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📷@rickcorless
Thanks for the talented photoshopping skills to create this!
(I'll be merciful when judging your WoDs. 🤣)
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#crossfit #crossfitter #crossfitgames #crossfitopens #CFOpens #theopens2019 #intheopens #wod #norep #beafraid #nightmare #whathasDaveCastroplannedthisyear @crossfitgames
With the #crossfitopens starting in a week, perfect time to remember that it’s about the challenge of the workout, the backing of your friends, the visibility of your improvements from your consistency in training...next Saturday it starts! 8:30am at #kingtidecrossfit 👊 #itsfunfirst #seewhatuouaremadeof #comeandcheeron #itsnotacrimetoscale #healthfirst #youvyou
#TBT to FRIDAY NIGHT LIGHTS back in 2014!
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The #crossfitopens are about COMMUNITY.  We come together as the #strongfamuhlee , cheer each other on, push each other past our limits, celebrate PRs & firsts. .
If you have not signed up, you need to!  We will have Friday Night Lights on the 1st & last workouts of the Open.  Fun things planned...stay tuned!
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#sfpc #crossfitstrong #crossfitgames #crossfitopens #strongfamuhlee
#IamInTheOpen 5 weeks to go and it’s the same as every year: I AM NOT READY! .
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What these 5 weeks mean to me?
A bit of stress, self-criticism & many things flying around, because I didn't meet my expectations of a good performance in a workout...
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Every Thursday evening I can’t sleep, because I am waiting for the next workout to be released....
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When the workout is finally released I am starting to think how I can do this AND I start overthinking. Every single time...
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When I finally have my strategy, I go into the box, ready to rock that workout #not Before I start, I tell @adventures_of_a_human_panda my strategy & he destroys everything with one sentence “That's not gonna work.” #okcool 😂
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The last 3 steps will be repeated each time during these 5 weeks.
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In week 3, I am only one step away from a nervous breakdown 😂 My only thought is, "when will it be over?" #crossfitlove
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If any couples are doing the Open together, you should marry afterwards, because if you get through this together, you can do everything 😂 .
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Conclusion: I don't know if I like the Open 😂 but I still participate every year because I want to challenge myself mentally & physically and I ask myself every year the same question “Am I good enough 🤷🏻♀?” and I really like to know the answer!
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Pic: @michael.meindl
@northernspiritcf
@powergearseurope
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#crossfitaustria #crossfit #crossfitgirl #crossfitlifestyle #crossfitlove #crossfitlovers #crossfitgirlsrock #girlswithmuscels #stronggirlsrule #tattoogirls #girlswithtats #igcrossfit #igerswien #igersvienna #wienerneustadt #loweraustria #crossfitopen #crossfitopen2018 #crossfitgames #intheopen2019 #open2019 #crossfitopen2019 #crossfitopens #crossfitproblems #crossfitfun #foodspring #northernspirit
🇦🇺Are you ready for the CrossFit OPENS?!? We now have shirts! And this year Dialogue is doing something different. All profits from our 2019 shirts are going to support Scott’s brothers charity @1step1life providing education to those in Cambodia 😁

The OPENS start next Friday night so get in quick to secure your event Tshirt- there’s limited supply! 💪🏼 $40each - $20 dollars per shirt will be directly donated!
CUB GAMES LIMITED APPAREL IS NOW ON SALE! GRAB YOURS TODAY VIA LINK BELOW 🐾 🐾 🐾
https://www.thecubgames.com/merchandise/
🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 ( Link in Bio)
That feeling when you realise it’s Friday tomorrow 😍💁🏽‍♂️
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#crossfitopens #opens #crossfitgames #crossfit #homegym #trailblazer #burpees #littegains #christchurch #nutrition #fitnessaddict #nz #fitnessmotivation #snapfitnessnz #gymaddict #fitnessgoals #gymtime #
fitnessaddict #fitnessmotivation #fitnessgirls #gymselfie #HIIT
Omg it's Katrin Davidsdottir! And she's doing a shout out to my box! Me! My box! In Singapore!
Thanks! This is beyond cool!

#onemorerepjustforyou #thanksforthesupport
#thanksfortheburpees #crossfitidol #excusemewhileigeekout

#Repost @bert_istheword
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My box friend and fellow athlete, Jenny is in Iceland and managed to meet up with 2015 & 2016 CrossFit Games Women's Champion, Katrin Davidsdottir (@katrintanja)! I am so awed and jealous of this meeting! So sporting of her to make a motivational video for us Uniters (@CrossFitunit) to take part in the Opens! I AM IN THE OPENS! 5 years now!
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Thank you for the motivational video! Good luck to the Road to the Games and see you on the Leaderboard, Katrin!
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📽Jenny Tanada (Thank you for sharing this video with me!)
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#crossfit #crossfitter #crossfitteronholiday #crossfitgames #crossfitopens #CFOpens #CFOpens2019 #fitness #igfitness #smallbutmighty #crossfitcommunity #crossfitfamily #crossfitunit #crossfitwomen #crossfitguys #strongwomen #iamintheopens #motivation #fitnessmotivation #seeyouontheleaderboard
5weeks
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5 workouts
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Friday night Lights 🏋️‍♂️ one the 1st & 5th workouts
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During regular class times on 2,3,4 workouts
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ANYONE can do it.  EVERYONE should do it. .
Sign up with link in Bio! .
#sfpc #crossfitstrong #crossfitgames #crossfitopens #opens2019
My box friend and fellow athlete, Jenny is in Iceland and managed to meet up with 2015 & 2016 CrossFit Games Women's Champion, Katrin Davisdottir (@katrintanja)! I am so awed and jealous of this meeting! So sporting of her to make a motivational video for us Uniters (@CrossFitunit) to take part in the Opens! I AM IN THE OPENS! 5 years now!
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Thank you for the motivational video and shout out to my box, CrossFit Unit! Good luck to the Road to the Games and see you on the Leaderboard, Katrin!
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📽Jenny Tanada (Thank you for sharing this video with me!)
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#crossfit #crossfitter #crossfitteronholiday #crossfitgames #crossfitopens #CFOpens #CFOpens2019 #fitness #igfitness #smallbutmighty #crossfitcommunity #crossfitfamily #crossfitunit #crossfitwomen #crossfitguys #strongwomen #iamintheopens #intheopens #motivation #fitnessmotivation #starstruck #seeyouontheleaderboard

Feedram - это обозреватель фото и видео из Инстаграма.