#eatingdisorder

my eating disorder story (TW) video

Tonight’s mission !!! #mentalillness #depression #mentalhealth #anxiety #mentalhealthawareness #sad #depressed #suicide #ptsd #recovery #bpd #selfharm #suicidal #bipolar #love #sadness #selfcare #alone #depressionquotes #selflove #quotes #broken #anorexia #eatingdisorder #lonely #therapy #pain #cutting #mentalhealthmatters #bhfyp
And so the saga of me being a useless twat continues... You'd think having unkempt nails would at least allow you to open a fucking bottle but it would appear not.
But for real this sodding milkshake has been in the back of my fridge since before Christmas. (don't worry it was still in date). Because it was high calorie and scary. A fucking milkshake scared me. I'm still falling behind at school, losing touch with friends, pushing away my family and forgetting what little future I could have if i manage to recover - each day still becoming more and more detached from a world I'm scrambling so tirelessly to return to - and all for the short reprieve of avoiding whatever my fucked brain deems too daunting to face. So of course I drank the milkshake eventually and i didn't die and things went back to a deeply unsatisfying 'normal'. Apologies to my friends who i barely talk to. I love you all and care more than i manage to show.
In other news i dyed my hair back ginger again and am feeling much more comfortable without the burden of a soul. Enjoy the self absorbed selfies.
Also I've decided not to post any ootds until I'm weight restored because i personally enjoy triggering myself to no end with other people's and i don't want to be that source of comparison and self hatred to others.
Also fuck anorexia.
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Swipe to see the reveal 🤪
You guys answered and I listened! I had this pint last night and it was good but then I started to feel super guilty and gross which I was so frustrated about. Possibly celebrating my last night not officially being in school? 🎂
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I wish I was in a better place with food and my behaviors since school started but I just have to work with where I’m at and try to move forward. I really don’t want to drop out and keep repeating history. Behaviors are bad but I was honest with my mom after she approached me with her concerns of my appearance and habits. I hope I can stay home.
¡Buenas noches amores!
No me gusta publicar tanto en un mismo día pero me encantó esta foto así que la dejo por acá 🙈 quizá en un tiempo vaya borrando algunas publicaciones viejas y actualizando el feed.
Cualquier receta o foto que haya compartido y no la encuentran me mandan al dm.
🔸NightSnack (tipo 23:50hs)🔸
✓1/2 banana 🍌 + 1/2 manzana roja 🍎 + 1 cda de té de NUTELLA 🌰 (crema de avellanas)
Estaba súper rico, me gustó mucho todo, además quería algo dulce pero fresco.
¡Nos leemos!
~•×❤️ו~
#anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #norestrictions #eat #beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #norestrictions #recoverywin #nutella #banana #manzana #nightsnack
I mask pain and vulnerability with humor and sarcasm. It’s not the best strategy, but I’m doing the best I can. Vulnerability is hard. Recovery is hard. Sharing my progress with people is hard. I don’t like people knowing that I’m struggling or hurting or the fact that 90% of the time, I feel completely broken and defeated. It’s hard to let people in and when I do, I typically freak out and push people away. I’m still learning, I’m only human. Not every day is pretty and sometimes it’s one step forward, two steps back.
If you read all of this, thank you for listening to me vent. I’m learning it’s okay to not be okay.
2 more days left for my adhd project presentation and I’m feeling very anxious and worried! Any advice that can make me keep on preparing with excitement again? #adhd #anxious #worried #help #riverhead #sleepless #insomnia #addisorder #eatingdisorder
Repeat after me: I will be kind and show compassion towards myself. It can be a lot easier to show kindness and be gentle with others than it is to let ourselves experience it.
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What is one way you’re being kind to yourself this week? This card is part of the Recovery #racheltennylovenotes set and a good reminder for those of you who are doing the hard work of becoming the best version of yourself! #alreadyenough
According to @neda “Positive Body Image is:
1) A clear, true perception of your shape--you see 👀 the various parts of your body as they really are.
2) You celebrate 🎉 and appreciate your natural body shape and you understand that a person’s physical appearance says very little about their character and value as a person.
3) You feel proud and accepting of your unique body and refuse🙅‍♀️ to spend an unreasonable amount of time worrying about food, weight, and calories.
4) You feel comfortable and confident 💃 in your body. .
💫@neda further says, “People with negative body image have a greater likelihood of developing an eating disorder and are more likely to suffer from feelings of depression, isolation, low self-esteem, and obsessions with weight loss.
☀️We all may have our days when we feel awkward or uncomfortable in our bodies, but the key to developing positive body image is to RECOGNIZE & RESPECT our natural shape and learn build resilience to those negative thoughts and feelings with positive, affirming, and accepting ones.”

Fight the pull to be something you are not. Radical self-acceptance is an act of rebellion and very liberating. It’s part of being in the resistance &
fighting diet culture (which aims to profit from our shame and self-loathing).

💫Tell me something you feel grateful your body can DO. 💫

I’m grateful my lungs expand with ease. THANK YOU BODY I LOVE YOU & YOU’RE BLOODY BRILLIANT.

Want more?
🎉 DANCE PARTY TICKETS ON SALE! (link in bio).
👩🏼‍🏫 Access my online courses & dive into: Communication, Body Image, Intuitive eating, Emotional regulation, Perfectionism, Mindfulness, Faith crisis, ED recovery & Self-Care on TiffanyRoe.com (link in bio).
🎙Check out the Therapy Thoughts™️ Podcast anywhere you get your podcasts (link in bio).
♥️ My Therapy thoughts are for educational purposes only and are not a replacement for a therapeutic relationship or individualized mental health or medical care.
As many of you know I’m into my 2nd year of my PhD exploring disordered eating behaviours in athletes, mostly males. A disordered eating behaviour is not an eating disorder. Disordered eating is any number of maladaptive behaviours, or a sub-clinical eating disorder that can easily become an eating disorder. PROACTIVITY over REACTIVITY is so relevant when disordered eating behaviours or any subclinical issues are concerned. It’s seeking help before something more sinister eventuates, or seeking help just for the sake of it. You don’t have to see a dietitian, a GP or a psychologist because you have a 10/10 problem. The 10/10 problems are always the hardest to solve. Reach out because knowledge is power and support is even better. I practice in South Melbourne, Australia but am alway happy to point you in the direction of an appropriate Dietitian or someone that can help you in your area ❤️
1:15pm - Lunch:
Lunch today was another yoghurt bowl topped with frozen berries, apple and granola.
I didn’t post breakfast bc I was going through my camera roll and deleting a bunch of crap and I accidentally deleted the picture of breakfast so you’re gonna have to take my word for it. For breakfast I had banana oatmeal topped with cocopops, granola and the rest of the banana slices. I’m so mad at myself for deleting it bc it was a really good looking bowl too ☹️ I was proud of it. Oh well, I’m sure I’ll be making it again soon enough. I have soccer training later today so I’m probably not going to have a big dinner but I’ll see what I feel like at the time. •




Tags:
#food #foodporn #foodphotography #foodie #foods #fooddiary #lunch #yoghurt #yoghurtbowl #yoghurtandfruit #yoghurtandberries #yoghurtandgranola #apples #frozenberries #granola #eatittobeatit #eatingdisorderrecovery #eatingdisorder #edrecovery #recovery #edwarrior #recoveryisworthit #foodismedicine #strongerthanmyeatingdisorder
i feel like maybe i am finally actually getting at least a little skinner... my work pants don’t fit me without a belt anymore and my jeans feel like they’re growing on me... 😁 (i also haven’t been weighing myself over the past few days because i’ve been so busy so it isn’t updated)
I think one of the biggest misconceptions about life in general is that you have to have everything figured out. The truth is, NOBODY has it figured out, everyone is pretending to have it all together. Even the people who are super successful and famous, the still have the same day to day struggles the rest of us do, they’re just hiding it behind big names and big money. And here’s the thing, it’s okay to not have it figured out. It’s okay to feel lost and overwhelmed. But you can’t let that overtake you. You have to fight back. Don’t bury and forget about it, but face it! Acknowledge the feelings and consult others. We’re all in this together, we’re all figuring it out. We may have different problems, but we’re all fighting for the same goal. You can do this, messy doesn’t mean broken. Stay strong lovelies!! 😘💕
#throwback to me and one of my fav people 💗 this photo reminds me of how much denial can overtake me and make me blind to when I’m struggling. In this photo I was severely underweight and refused to go to hospital until I was legally and physically forced to go. Now I am 18 and those legal precautions no longer apply and it is very plausible that I won’t allow myself to seek help when I need it. This is what scares me and relieves me at the same time. It eases the fears of control being taken but replaces with a new type of fear. The fear of dying. 🥀
#anorexia #anorexiarecovery #eatingdisorder #edrecovery #eatingdisorderrecovery #anarecovery #inpatient #ngtube #bulimia #selfharm #anabitch #edfighter #edwarrior #mentalhealth #anarecovery #hospital #ptsd #anorexiasucks
#edrecovery #edrecoverywarrior #eatingdisorderrecovery #eatingdisorder #bulimia #bulimiarecovery #recovery #warriorwoman #recoverywarrior #depression #anxiety #selfharm #selfharmawareness #suicide #hope #selfcare #inspiration #selfesteem #compassion #awareness #acceptance
I'm trying to get better though... #depression #awareness #motavition #getmotivated #anxiety #support #mdd #mentalhealth #mentalillness #therapy #help #ed #eatingdisorder #suicide #suicideprevention #prevention #adhd #odd #selfharm #cutting #razor #blade #blood #selfharmurges #loveislove #bisexual #bisexuality #relapse #meme #mentalhealthmemes

Biiiiiiig challenge tonight!! A friend of mine who was passing through town asked if I wanted to go out to Ethiopian food for dinner tonight. What would have been an easy decision for most people was a very difficult one for me (thanks anorexia 😑). I ended up saying yes because I want to be able to be spontaneous in my life, I want to be able to enjoy food from all cultures with good friends, I want to not view eating out as the “enemy” to my meal plan. So because of all that, I said yes!

Of course, the food was delicious and I was (am) thoroughly stuffed afterward! It was so great to catch up with my friend, but it was also admittedly frustrating to have so many ED thoughts running through my head. But the more I challenge my fears, like going out to eat, the less loud those thoughts will get! Challenge, repeat 👊🏼

Right now, I’m dealing with a lot of feelings about my dinner. I feel so bloated. I feel fat. I feel unhealthy. I feel ashamed. I feel like a failure. I feel like I’ve eaten ‘too much’ and should just give up. And most strongly, I feel the need to compensate.

I could say that I feel amazing and happy and proud, but what is the point in not being honest with people - and more importantly, myself? Yes it’s true, my anxiety is raging and I don’t feel full of ~recovery glow~ and that! is! so! okay! Recovery is not always easy and will not always make you feel amazing, but if you stick with it (and sit out the anxiety and the shit feelings) it will you lead you to such a better life!

#anorexia #anorexiarecovery #anorexiawarrior #recoverywarrior #recovery #realrecovery #prorecovery #eatingdisorder #eatingdisorderrecovery #edrecovery #edfam #ed #strongnotskinny #nourishnotpunish #mentalhealth #mentalillness #bodypositivity #selflove #challenge #anxiety #pushthrough #icandoit #dinner #ethiopianfood #honesty #challengerepeat
Speak Up, Stand Up, Save A Life! What a great experience sharing a You Matter message today with students and educators from all across Arizona. We had candid conversations about suicide and mental health and were able to encourage each other to speak up about our pain. I am so thankful for the role I have in making a difference in the lives of others every day through the @andyhullsunshine foundation. ☀️ #YouMatter #MentalHealth #SuicidePrevention #SuicideAwareness #Support #Talk #Educate #Prepare #Strengthen #MissScottsdale2019 #Scottsdale #MissScottsdale #STEPS #Recovery #EatingDisorder #EatingDisorderAwareness #EatingDisorderRecovery #MentalHealth #BodyAcceptance
Who else gets it like this? .
Follow me for more: @sadm3m3s .
#sadmemes #sad #depressedmemes #depressingmemes #depressed #depression #anxiety #eatingdisorder #memes
Sorry for the spam, just trying to get some posts out there quickly🎆
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#thinspo #anorexia #skinny #thin #ana #depression #weightloss #love #ed #sad #anxiety #fitness #eatingdisorder #body #thinspiraton #fashion #food #fat #diet #beauty #healthy #model #bulimia #cute #skinnygirl #girl #recovery #style #fit #goals
Show some love to me ♡
Pretty! 💜
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#thinspo #anorexia #skinny #thin #ana #depression #weightloss #love #ed #sad #anxiety #fitness #eatingdisorder #body #thinspiraton #fashion #food #fat #diet #beauty #healthy #model #bulimia #cute #skinnygirl #girl #recovery #style #fit #goals
#dinner was this tofu Buddha bowl. It was very scary for me as eating out is always hard. I managed all the tofu, 2/3 of the rice and veggies, but could not bring myself to touch the dressing. I’m feeling some intense guilt rn but distracting myself with my doggo🐶
#anorexia #anorexiarecovery #eatingdisorder #edrecovery #eatingdisorderrecovery #anarecovery #inpatient #ngtube #bulimia #selfharm #anabitch #edfighter #edwarrior #mentalhealth #anarecovery #hospital #ptsd #anorexiasucks
☯️💜☮️
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#thinspo #anorexia #skinny #thin #ana #depression #weightloss #love #ed #sad #anxiety #fitness #eatingdisorder #body #thinspiraton #fashion #food #fat #diet #beauty #healthy #model #bulimia #cute #skinnygirl #girl #recovery #style #fit #goals
I looove fishnets 🥰😍
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#thinspo #anorexia #skinny #thin #ana #depression #weightloss #love #ed #sad #anxiety #fitness #eatingdisorder #body #thinspiraton #fashion #food #fat #diet #beauty #healthy #model #bulimia #cute #skinnygirl #girl #recovery #style #fit #goals
เช้านี้ กับเชอร์รี่ลูกเท่าแอปเปิ้ล ... 🍒🍒🍒🍒🍒🍒🍒
i started off the day wanting to fast, but honestly i had burned so many calories that i just didnt think it would be my best option. from now on, every day i will post my food logs on my story. ill still post them on my feed but its a lot, posting three times a day. anyway, i hope you guys had a good day today. how many kcals did you eat today? ✨
"Her name was Magenta. She was skinny with long, brown, scraggly hair and that Keith Richards loping walk, where her legs always seemed to be one step ahead of the rest of her body." www.ReadTheElectrician.com

#recovery #mentalhealth #depression #anxiety #bipolar #health #love #addiction #mentalillness #healing #rehab #fitness #pain #selflove #recoveryisworthit #anorexia #awareness #healthy #edrecovery #stigma #eatingdisorder #anorexiarecovery
Even when I'm hungry, nothing sounds good. I don't want to starve. I don't want to fit an image - I just forgot how to eat.
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#poetry #eatingdisorder #anorexia #depression #progress #food #poetsofinstagram
I wish I had a cute aesthetic like this😭
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#thinspo #anorexia #skinny #thin #ana #depression #weightloss #love #ed #sad #anxiety #fitness #eatingdisorder #body #thinspiraton #fashion #food #fat #diet #beauty #healthy #model #bulimia #cute #skinnygirl #girl #recovery #style #fit #goals
#eatingdisorder #ed #edmeme #anorexic #ana #anorexia #binge #bulimic #starve #fasting #edmemes #notproana #thinspiration #thinspo #meanspo #kpopedmemes
© on pic. from Tumblr
#eatingdisorder #ed #edmeme #anorexic #ana #anorexia #binge #bulimic #starve #fastin. #edmemes #notproana #thinspiration #thinspo #meanspo
© on pic. from Tumblr
Lunch was mixed veggies, tofu and vegan “chicken” (leftovers) and some rice
#anorexia #anorexiarecovery #ana #anarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #recovery #prorecovery #recoveryisworthit #recoveryispossible #eatittobeatit #recoveryjourney #food #healthy #mentalhealth #mentalillness #vegetarian #treatment #healthyfood #nourish #strongnotskinny #mentalillnessrecovery #lunch #vegan #veganeats #veganfood
"Her name was Magenta. She was skinny with long, brown, scraggly hair and that Keith Richards loping walk, where her legs always seemed to be one step ahead of the rest of her body." www.ReadTheElectrician.com

#recovery #mentalhealth #depression #anxiety #bipolar #health #love #addiction #mentalillness #healing #rehab #fitness #pain #selflove #recoveryisworthit #anorexia #awareness #healthy #edrecovery #stigma #eatingdisorder #anorexiarecovery
I had the most amazing night!! My dad came to visit😭🙌 and we went to an escape room, had a nice long talk after, then went to KFC for dinner! We were this close👌to getting out of the escape room in time, but they gave us an extra two minutes anyway :) Doing escape rooms with just two people makes it really hard, but we played SO well.
At KFC I got two drumsticks🍗, mashed potatoes with gravy, and green beans. It was delicious😍 I wasn't hungry, in fact my stomach was in quite a lot of distress, but I still stuck to the plan my dietician and I discussed! It does help that dinner is my smallest meal of the day.. even smaller than my snacks 😂 so that made it a lot more manageable to meet my calorie and exchange goals.
Hope y'all have a nice night ❤️
ate too much today... ):
I love a good multi-tiered meme (also vines are the scriptures of my religion)
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#mentalhealthmemes #mentalhealth #depression #anxiety #ocd #ed #edmemes #eatingdisorder #anorexia #ana #edons #suicidal #depressionmemes #sad #laughitup #kms #mybrainsucks #iwannadie #killme
Rava dosa, potato palya and podi accompanied with a hot mug of coffee? How are you starting your day?
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#foodie #foodphotography #foodporn #foodism #foodcoma #foodgram #foodgasm #foodoftheday #foodstagram #foodofinstagram #foodblogger #foodislife #eatingdisorder #instayum #instafollow #instafood #igfood #f4f #likesforlikes #foodvsco #indianfood #foodgoals #foodislove#foodnetwork #indianfoodbloggers #breakfast #healthyfood #eggs #mouthwatering
What I wish I could go back and tell my high school self. I was thinking about this today when I went into a long day of meetings unprepared and inevitably hangry by the end of them. It reminded me of a time in my life when if I was hungry, and staying hungry, I was doing something right. I was winning and in control. The reality couldn’t have been farther from the truth. Food had turned into the enemy. Food meant calories and calories meant fat- or so I thought. I would slip appetite suppressants a half hour before my lunch period and just hope no one would comment on my pathetic excuse of a lunch. It was on my mind all. The. Time. Hunger was an annoyance, but a silent validation of my destructive behavior.
Do people eat when they’re not hungry? Sure they do- stress eating, eating out of routine, boredom, social eating..the list goes on. But hunger, truly feeling hunger, isn’t the goal. Hunger is a biological response. It’s the way the good Lord made you to say HEY we need MORE to keep this up. The goal is to recognize hunger and acknowledge how you can then fuel your body to carry on- to get you where you want to go (quite literally). The goal is to be on the same team as your body- the mental side of you and the physical side of you- to be in YOUR best interest. Your body NEEDS protein, carbs, and fats along with micronutrients (vitamins and minerals) to run every metabolic process that keeps you alive- keeping up with your life, your kids, your passions. If you starve it of that, you’re sabotaging that. The thing about disordered eating and disordered thinking about eating is you falsely believe you are somehow the exception to this. You can live with less and less- the least amount possible even. Your body works so hard to keep you alive- show it a little love and appreciation back, yeah? ❤️ #ed #edrecovery #eatingdisorder #foodisfuel
(Ecclesiastes 3:11)

The one thing we as Christians need to make sure we're doing is trusting God's timing. Not being able to trust the timing of God can cause all kinds of trouble for us on our Christian journey - especially concerning our attitudes. God wants us to reach a point where we UNDERSTAND that His timing is perfect and will bring with it a perfect blessing that we will be glad we waited for. A lot of times people know this but they don't understand it; and it's that lack of understanding that continues to cause people to settle for less than what God had planned.
If God has you waiting, please don't give up. Waiting on God can be one of the hardest things to do, that I know for sure, but I also know that He has made everything perfect for its own appointed time - there's no regrets in God's plan.
God loves you!
Give your life to Christ
Say Lord I confess my sins, and I make You my Lord and Savior.
From @joseph4inspiration

#Depressed #Loser #Sad #Blood
#Depression #Suicidal #Lonely #Ugly #Unhappy #kik #S4S #Like4Like #Unloved #Anxiety #Failure #Killme #Suicide #Worthless #Death #Hopeless #Unnoticed #Bleeding #Bipolar
#Cut #selfharmmm #Anorexia #Eatingdisorder #triggerwarning
OKKKK I know it doesn’t look very appetizing but this was AMAZINNGGG!! Teriyaki shrimp with zucchini noodles🤤. I’m really loving Pinterest and all the unique recipes I keep finding!
In other news I had a killer upper body pump at the gym today. I feel pretty good about my body recently. Don’t love it, but don’t hate it. I don’t look in the mirror with disgust when I’m at the gym anymore. I’m actually okay with it🤷🏼‍♀️ I’m so not used to feeling this way, but I’m going with it! It feels so new and unknown, but I KNOW damn well it’s a damn good thing. So here’s a little advice, for all the bad body image days, there still are good days. So hold on for those freaking good days!!!
Goodnight y’all, going to bed content tonight☺️
Hey loves! Just to start off, I’m not a promoting page, and I don’t give out tips🚫 I’m always here to dm or talk to💞
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#thinspo #anorexia #skinny #thin #ana #depression #weightloss #love #ed #sad #anxiety #fitness #eatingdisorder #body #thinspiraton #fashion #food #fat #diet #beauty #healthy #model #bulimia #cute #skinnygirl #girl #recovery #style #notproana #goals
SIX Days until Southern Smash: UCLA? Are you ready, Bruins? 💙💛🔨
Thank you to all of my new followers and for everyone who has shown their support in my recovery. It’s been a crazy couple of weeks, but I’m finally settling into my surroundings and coming to grips with the work ahead. This special little girl came to see me the other day, she has been my biggest motivation on my road to recovery. She gives me so many reasons to love life and love myself, because if there is one thing I did right in my life, it was definitely her. .
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#ed #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexiarecovery #anorexia #mentalillnessrecovery #mentalhealth #mentalillness #recovery #love #mom #momlife #mommy #mommylife #girlmom #momanddaughter #daughter #lifeafterloss #stillbirth #stillborn #miscarriage #pregnancyloss #stillloved #rainbow #rainbowbaby #angel #angelmom
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This is why (for me) body neutrality or body acceptance > body positivity.
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Thoughts?
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#edrecovery #ednos #eatingdisorder #eatingdisorderrecovery #diet #anorexic #anorexia #loveyourself #selflove #selfesteem #selfimage #bodylove #bodyimage #bodypositive #bodypositivity #freedom
So thankful to be able to share a bit about how being Auntie Amy to this cutie helped me to recover! Head over to @recoveryboxed to read my blog! #JOYd #Etsy #EDRecovery #EDAwareness #EDWarrior #RecoveryIsPossible #RecoveryIsWorthIt #EatingDisorder #Anorexia #Bulimia #Bed #Osfed
IMPORTANT EVENT!!!! NH Theatre Project’s Elephant-in-the-Room Series opens its season with Eating Disorders & Body Image! It features a reading of Linda Daugherty’s play Eat: It’s Not About Food by seacoast actors and teens. The script dramatizes the dangerous and confusing world of eating disorders in women and men, girls and boys, exploring causes, warning signs, and the influences of both society and the media on this too often tragic issue.
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Following the playreading of Eat: It’s Not About Food, facilitator Timothy Barretto will host a discussion with the audience and a panel of community members working in the field of eating disorders. Panelists are: Dr. Mardie Burckes-Miller, Director of the Eating Disorders Institute, yours truly (Monika Ostroff,LICSW), Manager of Outpatient Behavioral Health Services at Parkland Medical Center in Derry NH, and directing Reflections Eating Disorders Treatment Center. Jessie Felber a 23-year-old graduate student, recovered from Anorexia Nervosa, who currently works as a social worker in the child protection and welfare field.
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Admission to the reading and discussion is free, but donations will be gratefully accepted to benefit the Multi-Services Eating Disorders Association in Newton MA. Founded in 1994, MEDA is the foremost eating disorders nonprofit in New England, touching thousands of lives each year. #
Hope to see you all there on the 7th!! @recoverwithmeda @medafounder
#edrecovery #eatingdisorderrecovery #eatingdisorder #bopo #edwarrior #recoveryispossible #positiverecovery #anawarrior #anawho #bulimiarecovery #anorexiarecovery #bingeeatingrecovery #Losehatenitweight #ditchthediet #scalesareforfish #numbersdontmatter #selfacceptance #selfcare #bodyfreedom #empower
dinner was mom’s pork, steamed cauliflower + beans, and beetroot. im kinda mid breakdown (for non ed reasons for once) so probably won’t be online again today, have a good night
I feel really gross
When it rains, it pours. My family friend is in a coma. Can't explain why. Dm me if you're curious but I'm like numb bc of all of the death surrounding me rn. My dad is dying, our family friend is probably brain dead, my cat is dying. I feel nothing anymore tonight. Im triggered to cut just so I can tbh. .
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#dead #death #dying #die #depression #depressionquotes #depressed #anamia #anxious #ana #eatingdisorder #mentalillness #mentalhealth #rain #whenitrainsitpours #sky #clouds #killme #selfharmmm #selfharmmmm #cutter #sad #fat #ugly #aesthetic #tumblrgirl #tumblr
Male thinspo #thinspo #anorexia #ana #bulimia #eatingdisorder #depression #anxiety #sad #messedup
#thinspo #anorexia #ana #bulimia #eatingdisorder #depression #anxiety #sad #messedup
Cena: tarta vegana y tomate. De postre comí varias frutas (4 frutillas, 5 cerezas y una ciruela)
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#anorexiarecovery #edrecovery #edfighter #eatingdisorderrecovery #mentalhealth #edwarrior #eatingdisorder #ed #food #tca #beatingana #fightforrecovery #beatana #beatinganorexia #fearfood #fearfoodchallenge
Tomorrow’s #WellnessWednesday will be nothing short of raw. I’ll be sharing a deeply personal story about my recent eating disorder “flare up”, what the ED label means and why it’s the wrong way to think about this disorder. I’ll be sharing some realizations that came to light during my recent experiment with going keto and I’ll also be sharing the idea behind a new project that I’m brainstorming and would love your feedback on. Join me here tomorrow at 12 to be part of the conversation! 💖
Trauma. It’s a word and a concept that has been hard for me to accept that I struggle with. that I have PTSD. That I feel unsafe all the time. That I let these traumatic situations dictate how I feel and act. That I question whether I deserve food. Of course I do. I didn’t do anything. These things happened to me. At least that’s what I have to remind myself of over and over. To anyone who is struggling with trauma or an eating disorder, know that you are not alone💜
#eatingdisorderawareness #eatingdisorderrecovery #depressionquotes #edrecovery #edwarrior #ptsd #ptsdawareness #eatingdisorder#anxiety
▪Tecito
•café con leche de almendras
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Vengo de mi nutri. Mañana contaré un poquito más de detalles 😌
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#recoveryana #anamiarecovery #anarecovery #miarecovery #edrecovery #edfam #anorexiarecovery #bulimiarecovery  #eatingdisorder #ana #mia #recovery #cleaneating #vegan #vegano #veganfood #veg #eatingdisorderecovery #notcountingcalories #celine #glutenfree #veganfoodie #healthyfood #bodypositive #fooddiary #diariodecomidas #foodporn #loveyourself
Good morning! I just woke up and it’s 1pm LOL. I had a dream that I gave birth and I was a witch ... strange.
A thought for the night. 💚

If you are struggling, know that it won't always be this way. There is hope for change.
We've got you.
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#inspiration #quotes #selflove #recovery #healing #wellness #anxiety #innerbeauty #depression #askforhelp #mentalhealth #mentalillness #strength #panicattack #eatingdisorder #soberlife #sober #sobriety #hope #together #addiction #recoveryisworthit #bethechange #health #hope #youbelong #widewonder #changemakers #getonthebus #writersofinstagram
I reflected on something weird to me tonight. The girl who had been dead since she was 17 was actually looking forward to the future. I do not mean to offend anyone. I was a lost cause. There were so many great moments even in all the bad. I always thought of suicide when I was gonna do it and when. If today was gonna be my last day. Which brings tears to my eyes bc I know a lot of great people. And it does not have to do with them. Depression runs in my family. We have a history of it which I will keep private. But I always wondered why I wasn’t happy like the other kids. I always focused on the bad. I pushed my feelings away bc I thought it was “weird” to be on medication. I’m happy I was finally able to admit to myself that I needed to be on it and should have been for years. I am trying to take care of myself. Self care is important to me now. Just small things to make me feel confident and comfortable in my body. I look forward to each day. I love waking up early and getting my coffee making sure I eat something for breakfast. I want to be in this life. So I want to live each day to the fullest and do the things that make me happy. There was a period when I was struggling with the concept of being the girl with the eating disorder. It’s embarrassed me that I was weak. But I think I’m strong for trying to recovery. Bc there is a bright future ahead full of both happy and sad things and I am ready to face them💖💖 #loveyourselffirst #loveyourselfquotes #loveyourself #recoveryquotes #eatingdisorder #depression #suicide #anxiety #medicine #edrecovery #edrecoveryquotes #quotes #liveyourlife #eatittobeatit
Feeling pretty sick, low energy, and zero appetite... but N made my favorite 👉🏻 Nachos ☺️ No appetite doesn’t mean no dinner. It just means give your body what always sounds good. Therapy tmrw and figuring out the way forward with a meal plan etc etc... “nervous” (I guess), but the only way out is through so let’s do this 🙌🏻 •

#edrecovery#edwarrior#eatingdisorder#eatingdisorderrecovery#anorexia#anorexiarecovery#anorexiaathletica#strongnotskinny#healthynotskinny#prorecovery#bulimia#ana#mia#recovery#fuckanorexia#adultswitheds#mentalhealth#edfighter#edfamily#realrecovery#intuitiveeating#eatittobeatit#foodisfuel#nachos#comfortfood#mexican
I don't know if I already posted this. I'm really unorganized right now. Sorry

#cry #sadness #tears #breakdown #selfloathe#anxiety #cantsleep #depression #eatingdisorder #forgettable #hatemyself #helpme #itsoktonotbeok #icant #icantdothisanymore #insomnia #priceless #suicidal #selfhate #worthless #worthit #warrior #fighter #strong #sorry #broken #hiddendepression #ithurts #dysmorphia #bodydysmorphia

Feedram - это обозреватель фото и видео из Инстаграма.