Looking forward to this fun 7 day yoga challenge......❤️♥️❤️ Hoping some yogi friends will join me!
Posted @withrepost • @lizfair_ ✨CHALLENGE🌙
Does your yoga practice give you all the feels?!? It sure does for us! Join us for a 7 day yoga and journaling challenge from February 25-March 4 that will crack you open and leave you feeling grounded. #YogaFeelsChallenge
will provide you with an opportunity to tap into that body/mind connection. Feel into the asana, get curious, and see what comes up for you. We can’t wait to explore these layers of this practice with you!
To join the fun:
1. Repost this flyer & tag some friends to join you
2. Follow all hosts and sponsors
3. Post each day using the hashtag #YogaFeelsChallenge & share what the pose means to you, or feelings it may bring to the surface.
4. Have fun, listen to your body, breathe, and feel 💕
Our Generous Sponsors
1. Pigeon/firelog/lotus (hips)
2. Camel/wheel/wild thing (heart centre)
3. Low lunge/high lunge (psoas)
4. Triangle/forward fold/splits (hamstrings)
5. Inversion w a twist (wring it all out)
6. Locust/bow (front body release)
7. Seated posture (Stillness - journey within)
#feeling #allthefeels #yogagiveaway #balancedyogi #openheart #yoga #strongyogi #yogabeginner #asana #yogagirl #yogi #myyogajourney #livebeyond
@beyondyoga #februaryyogachallenge2019 #jacksonyoga4life #yoga4life #yogadaily