#fitmom

Mein Geburtsbericht: unser Baby Nr. 3 🌸 video

You guys?!? If you know me personally then you know I’m not the bragging type 😃 but I wanted to show you what having a balanced system can do for you no matter how busy or unmotivated you are. Today it’s almost 80 degrees in Round Rock TX so I decided to wear my favorite summer shorts that I last wore in August. Look at how they fit me!!!! 🤯😱 They’re so loose 👏🏻👏🏻👏🏻 So despite all the end of the year holidays, birthdays and anniversaries I was able to keep feeling good, not deprived and lost not just weight but also inches. You can also achieve this! 💕
#youcantoo #fitmom #fitnurse #mom #workfromhome #latinamom #mujeresvalientes #mujerholistica #mamavaliente #familiasaludable #chingona #healthyfamilymeals
This weekend will be full of studies, so tonight I recharged my batteries. 10 K into the bank. 🏃‍♀️💪.
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Familjen bortrest och focus på studierna i helgen. Men man måste ju vara på topp för att orka, så jag laddade batterierna ikväll med en skön 10 km runda i vårvintervädret. 🏃‍♀️💪.
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#winterrunning #löpning #löpare #löparglädje #løping #løb #juoksu #laufen #correr #run #fitness #wellness #runforfun #running #runner #trailrunning #runnerscommunity #imoveme #runnersofinstagram #runnersworld #runnersworldswe #rwpasset #runningmotivation #instarunner #runnergirl #runnermom #workout #workoutmotivation #fitmom #healthylifestyle
Ran 2.5 miles did 6RFT of 10 push ups 10 air squats and 10 sit ups. Then realized my push ups are so bad and my left elbow is really weak. Also that i have lost a lot of core strength since summer base on how terrible that handless headstand was. So I’m really focusing on getting myself back in the shape i was in 7 months ago. Healthy, happy, complete self love.
#werkwerkwerk #messedupelbow #stillhauntsme #fitmom #runnermom #selflove #findyourhappiness #toddlermom #pushups #headstands #runner
For all the althletic mermaid lovers out there. #mermaid #mermaidlife #workoutclothes #fitmom #fitlife
I've got 99 problems, and growing more in one leg is definitely one of them! 😬😩
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#growth #balance #genetics #legsday #bodybuilding #fitbod #fitness #fitmom #fanatic #bodyimage #fitvegan #vegan #veganaf
Skipped the weights today so I have all the energy I need to lift ALL the heavy things tomorrow. I haven’t done my yoga in a few days, so I got back at it today. This was day 25 of the challenge and it was a good one. Not too challenging and dare I say I’m finding the sun salutations my favorite part? They always used to be the reason I hated yoga.
Ja wiem ze to nie za wiele ale jaram się. Jednak ciało pamięta 🙏🏻 Fajnie jest się znowu pokręcić, sprawia mi to teraz jeszcze większa radość 😃 Zapraszam na moje zajęcia ze spina, jeśli was nie wystraszyłam 🤘🏼 #poledancenation #poledance #spin#spins#split#polishgirl #warsaw #mom#fitmom #motivation #poledance#poledancer #poledancing #poleart #exoticpoledance #exotictricks #exoticbeauty #passion #spotr#training #
I love when the mail brings me new fitness gear! I cannot remember the last time I bought something for an office job, I just don’t get excited about that kind of clothing anymore the way I do about athletic gear! I am also glad that I recognized the #mailman brought this #jacket and my #fabletics , before my husband did :-)
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@thechrisdowning @allysonstough #fitmom #FitnessApparel #AthleticGear #FitGirl #Obsessed #CDgear #Fitness #Soft #Functional #LoveIt
Full week of snow day for the boys and I think everyone is going a little crazy and excited to see finally see some sun outside today.
My workouts kept me from going completely insane. Finished up week 25 workouts and my hips are really starting to feel the extra weight. Although I have to say stretching and keeping up with my workouts I have minimal back pain and I believe it's from strengthening my back and booty over the last year and keeping up with it.
After my first son (and even my 2nd) my back would hurt so bad and I was told by doctors and physical therapist that I needed to strengthen the lower back muscles back up after they got loosened (as everything does when pregnant). This time around I've done my best to work on keeping that I mind and work a lot of legs, back, pelvic floor and abs. All major muscles used while in labor. But we will see how much of this booty I can keep after Mr. comes haha. •

• #fitmom #strongmama #doitforyou #selflove #flexfriday #balance #newthingscoming #boymom #momofthree #fitpregnancy #mamalife #pnw #snowday #snowweek #bootygains #pregnancygains #25weeks
Big shout out to all the girls working on loving their bodies cuz that shit is hard! Strength is NOT ONLY for men. Keep hustlin’ for that muscle! .
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Happy #flexfriday #fitfam 💪🏼💪🏼 #flex those #muscles all you #beautiful #kickass #girlswithmuscle 👊🏼💥
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#friday #positivevibes #strengthtraining #fitness #fitnessmotivation #fitnessjourney #believeinyourself #focused #dedicated #inspiration #noexcuses #strongnotskinny #bestrong #fitmom #girlswholift #liftheavy #momswholift #strongwomen #fearless #fitgirl
I made meatballs! Pork and beef. They came out a bit dry but I don’t care it’s been so long since I cooked something I’m just proud I did it! Haha. #bbgprogress #fitness #fitmom #strongissexy #bbgcommunity #bbgmoms #postpartum #postpartumbody #strongeraswego #pregnant #fitpregnancy #fitmama #bumpie #maternity #fitgoals #strongasamother #healthymama #bbg #healthy #gains #weightloss #weightgain #pregnancyweightgain #8weekspostpartum #healthyfood
Let us Help you achieving your goals! Visit @thefitnessfanatics.ca today and book free appointment with our Fitness Professional @harmanveersinghsohal
#eatclean #health #beforeandafter #transformationfitnation #losingweightfeelinggreat #weightlosschallenge #prilaga #instaweightloss #selfmotivation #exercise #fitgoals #fitmotivation #fitnessaddict #personaltrainer #proteinshake #fitnessgoals #fitnesslifestyle #fitfam #instafit #bodytransformation #progressnotperfection #muscle #lovefitness #selflove #fitspo #fitlife #fitnessgirl #bodyunderconstruction #fitnessjourney #fitmom
Happy #flexfriday 💪🏼 #fitfam #fitmom #girlswholift #offseason #girlswithmuscle #bodybuilding #liftheavy #gymlife #personaltrainer #fitchick #fit #thicc #thickfit #npc #mombod #gymrat #wpd #gains #womensphysique #trainhard #inked #fitover40 #lats #goonsgirls #gooniesneversaydie
#fitnessmotivation #fitness #fitnessgirl #fitmom #fitlife #keto #ketodiet #macros #positivevibes #workout #workoutmotivation #gym #gymmotivation #flex #eat #foodporn #iifym #sugarfree #fasting #food #lifestyleblogger #blogger #organic #lowcarb #girl #squats #yummy #friday #country #quotes
#flexfriday #flexfriday💪 #biceps #fit #fitmom #girlswithmuscle @mrs.thefitwifecalabrese #gym #pose #strongnotskinny #arms #training #strongwoman #muscle #goal #hair #fitnessgirl #reddress #madfitgirls #fitnesslife #lifting #competition #fitnessgirl #goals
Go above and beyond, it’s not crowded there 🏋🏻‍♀️
Flex friday? . . Why not 🤷‍♀️ Did shoulders today, #growpumpkingrow
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#fit #fitmom #fitness #fitfam #fitnessgirl #motivation💪 #shoulderworkout #shoulderboulders #physique #healthyliving #upperlimitlifestyle #strong #thirtyisthenewtwenty #healthy #healthymom #healthyliving #trusttheprocess #crushinggoals
##rebookshoes fitness #fitnessmotivation #fit #gym #workout #fitfam #motivation #fitspo #bodybuilding #fitnesslife #fitnessaddict #fitnessjourney #fitnessmodel #fitlife #gymlife #healthy #fitgirl #instafit #muscle #fitnessgirl #health #fitspiration #fitnessfreaks #instagood #fitmom #fitnesslifestyle #training #weightloss #lifestyle #fitnessgoals2018
This is gonna be a BLAST! 😂🏋
Who else loves a sale?! I have to confess that I often forget to acknowledge why we have these long weekends and a sale in every store. Am I the only one?
ANYWAY! I am having a sale through Monday. Checkout my stories for all the details! 🙌🏼
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#mysenelook #skincaresale #lipsensegirlfriend #selfcare #newyearnewyou #stayathomemom #fitmom #wifemomboss #workathomemom
#beautyfromwithin #freshfaced #presidentsdaysale #beautygoals #skinisin #workfromhome #momsohard #makeupmom #makeupideas #lipsensedistributor
Challenge Time! Drop me a 🙌 if you challenge yourself today and do this!
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Dropped this little post Valentines Day challenge over in my virtual gym today. .
3 Rounds - 5 Exercises Each
Bonus points if you use weights! 🏋️‍♀️ .
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Let’s get it! 💪🏼 .
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#ketosis#lchf#fatforfuel#intermittentfasting#fastedworkout#ketomama#ketogenicdiet#fitmom#health#wahm#ketogeniclifestyle#80dayobsession#autumncalabrese#ketones#bod#challenge
The power went out in the Gym so we have to evacuate... so we rushed home to continue our workout session 😂😂😂. The struggle was real once she started running those hills.. -
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#struggleisreal #kingofweightloss #fitmom #weightloss #instafit #isupport #conditioning #fridayworkout
The power went out in the Gym so we have to evacuate... so we rushed home to continue our workout session 😂😂😂. The struggle was real once she started running those hills.. -
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#struggleisreal #kingofweightloss #fitmom #weightloss #instafit #isupport #conditioning #fridayworkout
The power went out in the Gym so we have to evacuate... so we rushed home to continue our workout session 😂😂😂. The struggle was real once she started running those hills.. -
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#struggleisreal #kingofweightloss #fitmom #weightloss #instafit #isupport #conditioning #fridayworkout
Leg day ✔
Babygirl still napping ✔
Reading time ✔
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Thanks @joelfreemanfitness for making it EXTREMELY hard to use my legs after that workout! . . . . .
#LIIFT4 #teambeachbody #beachbody #health #fitness #fitmom #workout #legday
M.I.L.F crush @ciara 🖤
#milflifesquad
Y así estuvo la futura mamá en backstages luciendo su pancita 🥰 @tashie_net @chynomiranda #tashie #babymirandaaraos #chynomiranda #fitmom #bebeabordo #faltapoco #principe
Y así estuvo la futura mamá en backstages luciendo su pancita 🥰 @tashie_net @chynomiranda #tashie #babymirandaaraos #chynomiranda #fitmom #bebeabordo #faltapoco #principe
Got our workout in at my moms and then I took miss E out to ride her Jeep and get some sunshine and fresh air!
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I love that my mom has a big yard out in the country that we can go to! .
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#countryair #jeepin #fityogitrainer #tiu #tiumom #tiupittsburgh #pittsburghfitness #fitness #fitfam #fitmom #friyay #fridayworkout
I’ve never been the type to sit around and wait for what I want. #miamiblogger#blackgirlmagic#sflblogirls#blog#nike #fitness #fitchick #fitmom #fitgirls #fitlife #louisvuitton #keto #fashion #fashionblogger #mytravelvrush#florida#makeup #blogger #beauty #beautyblog#blackblogger#influencer#lifestyleblogger#artbasel#blacktravelfeed#melaninmommy#girlvsglobe#creativeblackwomen#browngirlbloggers
No makeup today! Kyle is painting so I’m doing my best to seem super busy; because I don’t want to paint 😂🙊🙈. Does anyone enjoy painting?
<<< a lil TLC for those shoulders will take you a long way on those push days. Heck I even do this on pull days because we need strong stable shoulders in order to optimally perform 👍 The #trx is a fun “go to” when I wanna change it up from using resistance bands. I also like the versatility of the TRX ... I can do whatever floats my boat ... flowing from movement to movement 😛 Happy Friday my peeps ... I hope this was helpful 🙏👊❤️ .
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As always #smileandhavefun but #doitlikeyoumeanit
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#fitmom #fitness #fitfam #training #strength #fitspo #exercise #workoutmotivation #instafit #trxworkout #personaltrainer #resistancetraining #rotatorcuff #shoulderwarmup #strengthandconditioning #training #mobility #jiujitsu #bodyweight #gym #flow #trxvideo#functionaltraining #workoutvideo#circuittraining #myfitstyle #arrowfitmom
A few spots left in my 9:30 Monday class! Book your bike and let's start next week off with a fun and SWEATY ride! 💕#pure #puregymandjuicery #spininstructor #sweat #move #penticton #PUREsquad #goals #getit #fitmom #spin
AGRADECE TODO ✨
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Gracias a mi @vikkimoreno por esta camisa 😍
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Feliz fin de semana ✌🏻
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#happyfriday #fitmom #agradece
Somebody asked me today “what is your mantra” and I thought about it (because I have a few) and I think on top of my list would have to be this:
THERE IS NO BETTER TIME THAN NOW. 🖤
Because well, there really isn’t.
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What’s your mantra ?
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#projectyou #projectbiz #mamabatics #circuseverydamnday #circusaroundtheworld #aerialist #trapeziste #trapezedanse #circusartist #spectaclevivant #livealifeyoulove #livemoremagic #livefully #designyourlife #liveyourdreams #ificanyoucan #femmesdanslemonde #womansupportingwomen #movementculture #moveyourbody #balance #healthyliving #healthylifestyle #fitforme #workfromanywhere #wellpreneur #momswhoblog #wellnessblogger #fitmom
#ANINFLUENCER I am not 😂😂😂😂 however please SWIPE for some genuine thoughts about these leggings!!! I ❤️ them!! If you follow me at all you perhaps enjoy a bit of fitness and if you do, then I’m sure leggings would be a big part of your life?? I just wanted to give ye a heads up about these leggings. @saradasilvabfw wanted me to review them and so I said I would 🤷‍♀️ and that’s all she wanted...my feedback...but I wanted to post on here!
I genuinely have lived in them since I got them 🤩🤩 They are literally like Spanx.
I attached two organic conversations above with friends I’ve had in the last week about them so you don’t need to take my word for it 👍👍👍
I just find them great, after pregnancy in particular. They are really highwaisted with a good thick band and really thick material and I live in them in and out of the gym (SWIPE 👉)
That’s all I wanted to say now😬 😬 Its completely up to you but as my friend said “like Nike and all them aren’t a patch on these.” In terms of money, I like to divide it by how many times I’ll wear them and I know I’ll wear them into the triple digits so bargin.
Also I know there is someone at the end of that transaction willing to help you and that genuinely appreciates your custom so I’d rather support people like that! 🙏
Sara told me she will give free shipping to all my followers if you put in “STRITCH” at the checkout as these leggings were out of stock the last time I mentioned them but they are back in stock now 👖
Let me know if you get some and also if you have some comment below and tell me I’m not alone in loving these 🙌🙌
😍😍😍😍😍😍🔥🔥🔥🔥🔥🔥 #gymlife
#fitness
#herbalife
#stronger
#workout
#gains
#weightlose
#muscle
#energy
#family
#consistency
#motivation
#Colorado
#fitmom
#results
#fit
#business
My cats came out of nowhere, but became my everything 💕🐈🐈💕
#crazycatlady
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#competitionbikini
@evitalana 👙
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Gewürze von @spice_bar 💚 #Rabattcode SPICYJOHANNA 💚
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Unser Laden für Sportnahrung 🙂⤵️
@body_and_shape_mering
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#johannafischer #bikiniathlete #fitnessmodel #fitnessmotivation #shooting #fitnessshoot #fitmom #fitnessshooting #augsburg #bkh #spicebar #instafit
#münchen #münchenmodel #fürstenfeldbruck
#fbloggers #fashionblogger #styleblogger #ontheblog #linkinprofile #lifestyleblog #blogger_de #germanblogger #germanblog #bloggerin #bloggerstyle
Breathing is still my only exercise routine! Time to move my body!!
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#bump #morevisible
Pilas people que se viene un vídeo de brazos y espalda con bandas de resistencia para hacerlo desde casa o de donde se les de la gana pero que hagan ejercicio🏃🏻‍♀️✌🏼 • hoy en la noche les pongo el #workout de ayer para que se inspiren y saquen pierna y cola🍑 • Decidí hacer mi #WOD en el parque para que mi fatty pueda también ejercitarse y correr en el parque🐕💓 .
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#felizviernes #goodvibes #fridaymood #changeyourmindsetchangeyourlife #workoutmotivation #fitmom #homeworkout #resistantbands #joinmyteam #letmecoachyou #helpingpeoplegethealthy #onlinecoach #armworkout #happy #potd #momblogger #nature #healthylifestyle #fitlife #fueledbyherbalife
IFFFF I do cardio...it’s going to be quick and effective. I had VDay treats so cardio treats...cardio it is. No guilt. Just balance.
Cuz Friday's are for Flexin!! 🍩❤️ #flexingfriday #abs #eatclean #hardworkpaysoffs #iifym #instafit #iifymgirls #fitfam #workout #weightlifting #weightlift #corework #momof3 #fitness #fit #fitmom #tattooed #inkedandfit #gainz #abwork #loveyourself #proud #bodyunderconstruction #bodybuilding #strongwomen #motivation #obliques #muscles #healthy #selflove
Happy Friday beautiful people! Issa leg daaaaay and omg I can hardly walk right now. I prob was only at the gym for about an hour today but I made very good use of my time, trust me. Decreased rest time between sets got me feelin 🔥🙃 as always, drinking my @womensbest grape bcaa 🍇 so tasty. Hope you all have a great day!
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#fitmom #momswholift #fitjourney #wahm #wahmlife #momswithmuscles #momswithtattoos #gymshark #gymsharkwomen #humblehustle #momlife #gymmotivation #planetfitness #dailygrind #90degreebyreflex #motivation #healthandwellness #womenshealth #mindfulness #fitwithholly #hollywilliamsfitness
She wants to “work with mommy” today
—- 😍Master Class 😍—- BOOT CAMP - de una sesión activa, súmate a nuestra comunidad que sabe ENTRENAR. .
‼️‼️SÁBADO 16 FEBRERO ‼️‼️.
PLAZA RANCHO
8:30 am $ 5 .
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Cupos : 0998304607 - 0987444462 solo WhatsApp 😍.
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#coachnike
#cardioworkout
#fitmom
#fitness
#motivacion
#cumbaya
#fuerza
#definicaomuscular
#mujeresentrenando
Casual Friday’ 💚
#FeelingWhole
#LovingLife
#Mood
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Progress
#garifuna #queen #selflove #selfie #lifestyle #tgif #blackisbeautiful #selfcare #love #conscious #life #nyc #loclivin #melanin #vibes #fitmom #loveyou #happy #peace #womanhood #loclivin #being #beyou #journey #vibe
Hello total body HIIT!!! It wasn't pretty, but it felt great...and I'm still smiling!! 😂💪🏻🙌🏻

Here's some 'IDGAF' Friday advice- don't compare your chapter 1 to someone else's chapter 10 on social media OR anywhere else. Everyone's in a different place....so you do you and #nevercompare 😉

I've got a long way to go on my journey, and sometimes I catch myself seeing people with young kids and are already back to pre-pregnancy shape or better...then I realize a lot of those people I tend to notice had their last kid over 5 years or so ago 🙄🤦‍♀️....I'm not even a full year out yet, so I'm just gonna keep on keepin' on and focus on my own goals! •




#hiit #totalbody #workout #bodyweight #squat #sweat #sweatyselfie #inspireothers #postpartumjourney #fitfam #fitspo #fitness #dowhatyoulove #sahm #dowhatworksforyou #onedayatatime #effort #beconsistent #progressnotperfection #goals #workinprogress #staythecourse #truth #momswholift #momlife #fitmom #happyfriday #weekendvibes
Our Friday Playgroup this morning was a Drum Circle and we hope these babies got all their loud noises out of their systems before heading home to be perfect angels 👼... 🤣
Today I was able to do more push ups than usual and I realized the saying is true “it doesn’t get easier, you just get stronger”. 💪🏼 Here’s to #flexfriday .
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#fitjourney#nurtureyourbody #fitmomsofig #herbalifemiami #changingmylife #fitness #workout #selflove #nutrition #strongwomen #fitmom #fitlife #fitfam #weallgrow #womenempowerment #fitnessjourney #healthylife #eatclean #fitnessmotivation #healthyeating #committofit #fitnessgoals #youcandoit #noexcuses #fitspo
I got pizza for my husband’s Valentines dinner last night and we stayed in and did nothing, because #parenthood. But I was a good girl and stuck with my meal plan of a veggie burger and an apple. Although I did drink that glass of wine... And had a piece of chocolate. Okay two. BUT it’s all about balance, right?? And having wine and chocolate is pretty much mandatory on Valentine’s Day in my book. •
I’m going to continue with my clean eating today and get in my workout after a 10 hour workday, but at least it is Friday! Anyone else getting their Friday night workout in???
The hard part isnt getting your body in shape. The hard part is getting your mind in shape💆🏽‍♀️👌🏽❤️
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#jade #model #modeling #photo #fit #fitness #fitmom #fitnessmotivation #motivation #goals #positivevibes #positivity #picoftheday #workout #workoutmotivation #workoutclothes #sport #brand #peace #peaceofmind #body #love #loveyourself #modellife #decklife
It’s #mardigras 🎭 time tonight 🎉 do you also love this fest?
Happy Friday, y’all!! Hey...guess what? I finally did it...I started a blog! And well, since I’m considered a “gym gypsy,” I figured it was appropriate to make that the name of my blog. So, as I visit gyms, boot camps, yoga studios, even spin classes...I will write and publish a review based on my experience. Why does my opinion matter? To some I guess it doesn’t. But to the rest...honestly I just want to share my thoughts with you. I hope you enjoy! Go check out my review on @theteamsmiley under #cackalackystrong ... the blog went live today! Link is in my bio. Today’s feature is @crossfitsimplicity. Thank you @dhbunc12 for the opportunity and btw, congrats to you and your gym on celebrating two years of awesomeness! Keep up the great work! 😆🏋🏻‍♀️🙌🏼
**Stay tuned also, for future gym reviews and features!!**
(Photo cred: @mr._t_smiley )





#theteamsmiley #teamsmiley #cackalackystrong #gymgypsy #gymlife #review #blogger #fitness #fitover40 #fitover50 #womenshealth #myreasonis #crossfit #inkedgirls #workout #girlswholift #fitmom #fitfam #workoutmotivation #strongerthanyesterday #burlingtonnc #instadaily #livewell #instagood
Love u so so much💚💚💚🙈
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#mymotivation#immom#youngmom#fitmom#fit#fitfam#fitness#fitnessgirl#fitnessmom#gymlifestyle#workout#healthy#cardio#fitspo#beautifulbaby#weights#workoutime#strong#personaltrainer#perfectbody#wonderful#getstrong#babyboy#планка#зож#beautifulboy#sweetboy#like4like#follow4follow#wifey#
#flashbackfriday to April 2018, and this lean little thang that was so set on making gains, and achieved those goals, then got pregnant and told I couldn’t lift until after delivery due to some minor complications. 💔I was feeling a little low the past couple days and having MAJOR gym withdrawals, so I stalked my own page for some motivation & to remind myself that I’ll get back in the swing of things in no time. I swear on everything I’ve never been more hungry for it than now. Mark my words, I’m in competition with NO ONE but me, and my mission is to share as much of my raw truth with others & help as many as I can along the way. Otherwise, what’s it all for anyway? .
So if you’ve got time on your hands like I do right now and there’s nothing you can do about it, take it. Take the time to let this be a season & lesson learned not to beat yourself up against little road bumps. It’s ok to look to others for motivation, but don’t let them be your standard. Be your own. Desire to be the best, healthier and strongest version of YOU. .
Anyway, to all of you working on it and especially to those promoting and lifting OTHERS up through it, I AM SO FREAKIN PROUD OF YOU! .
“We rise by lifting others up.”
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Hope everyone has a beautiful weekend!💋
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#meVsme#iammyowncompetition
#motivation#inspiration#fitlife#fitness#fit#journey#life#gym#gymmotivation#gymlife#lift#girlswholift#lean#gains#rise#keepgoing#goals
#iammyowngoals#flexfriday#instafit
#fitpregnancy#pregnant#momlife
#fitmom#health#healthy#fitnessjourney
Que te levantes hoy amándote con la misma intensidad que profetizaste ayer amar al prójimo 💓 y es que el amor que más te llena es ese que sientes al mirarte al espejo 💘
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Es permitido que ames tu progreso 💋 TE INVITO!
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#PerdidaDePeso#FitMom#Resultados#JoinMyTeam
#FitMom#EatBetter#FeelBetter#LookBetter#WeDoHerbalife#BeYourOwnBoss
🌱🍓🥭🍑🥒✨B r e a k f a s t✨
Just add water 💧
• I freeze my fruit & veg so it’s ice cold - YUM! 😋
#smoothie #breakfast #mummy #firsttimemum #afterbabybody #instamum #postpartum #weightloss #postpartumbody #postpartumweightloss #gym #fitness #positivity #getfit #inspiration #motivation #fitbit #active #transformation #burningcalories #breakfast #slimming #progress #weightlosstransformation #healthybody #happy #fitmom #fitmum #proteinworld #proteinshake #weightlossgoals
MINI ME 🎀💗 | HAPPY HEART
#pregnant#momtobe#junebaby#belly#babygirl#pregnancy#ssw23#family#happy##love#fashion#outfit#style#vibes#girl#fitmom#longhair#spring#sun#flower#beauty#brownskin#beautiful#memories#photo#travel#summer#mallorca#beach#tfl
Simply trying to write my own story ❤️🏃🏻‍♀️👶🏼👦🏼🏃🏻‍♂️🏊‍♂️👩🏻‍⚖️🤪 Transportation run from preschool to the office and back. Allowing me to squeeze in 12 k running while taking very little time away from my day 😊
Hair like Bob Marley
Skin like Hennessy
Vibe like Lauryn Hill
#Mood
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Progress 🖤
#garifuna #queen #selflove #selfie #lifestyle #blackisbeautiful #selfcare #love #conscious #life #nyc #loclivin #melanin #vibes #fitmom #loveyou #happy #peace #womanhood #loclivin #being #beyou #journey
Urban wonder women| Fitness mom - Marjorie • Consolação is a district of the central region of the municipality of São Paulo and one of the most important historical and cultural regions of the municipality • #saopaulo #brasil #urbanphotography #city #fitness #fitnessgirl #body #fitnessmotivation #instagood #healthy #bodybuilding #sun #sports #fitgirl #muscle #physique #fitlife #fitmom #coach #photography #instamuscle #workout #motivation #training #runner #jump #fitspo #lifestyle #life #lifestylephotography
Breathe... so incredibly powerful. You say “I breathe all day to stay alive”, yes this is true however & we do it without even realizing, but are you just barely staying alive & not living to your greatest & best self??? Focusing on the breath, tuning in & taking time to perform breathing techniques in your meditation will take your health to a whole new level.
Focusing on the breath & performing breathing techniques will increase your endorphins, increase your energy levels, reduce stress, increases longevity, lowers your heart rate. Above all, I see so much stress & anxiety in a lot of my patients.
My passion is to give you the keys to lowering stress, Living a more abundant life & having joy in each part of your life. Kellee Thomson. @luxhealthcollective

Feedram - это обозреватель фото и видео из Инстаграма.