#freeclass

FREE CLASS: Weapons of Social Seduction -Secrets of Killer Influence video

Really looking forward to our free taster class this evening to celebrate National Iyengar Yoga Day 2019 💗🤸‍♀️ The class is taking place in the beautiful St. Andrew's National School Hall, Church Road, Malahide.
There is parking on site - entry through the door in the first building as you enter the car park.
Please arrive on time and make sure to bring along a yoga mat.
See you all this evening 🙏
Alway remember one thing in LIFE! NEVER GIVE UP ON YOUR DREAMS!!! It might take longer for you to get there but if you are willing to work hard you will get there..That goes for everything in life.. #nevergiveup #bestrong #workhard #followyourdream #angelfitnesssi.com #freeclass
MUTOL MODE ON🤣

#freeclass
It's Wednesday Wisdom! 🙌 Saw this quote and thought it was very apt for this week's Assertiveness Masterclass with me. Scroll down for more info👇 V💋
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If you haven't already don't forget to sign up for my FREE Assertiveness Masterclass 💥 link in bio⬆️. If you can't make the live webinar tomorrow (Thursday, 17th January) @ 12.30pm you can always watch it on replay at your own leisure. Just make sure you sign up! 💥
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#wednesdaywisdom #humpday #humpoftheweek #quoteoftheweek #instaquotes #assertivenessquote #assertivenessmasterclass #masterclasscoach #assertivenesscoach #freeclass
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영어 빈야사 요가 클래스 진행합니다.
한국에 거주하시는 외국인들에게 영어로 요가수업 들을 수 있는 기회를 주고 싶어요. 또한 미혼모 보호시설인 ‘새싹들의 집’에 기부하려고 시작합니다.
1월 20일 일요일 오후 2:30
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<<English Vinyasa Yoga Class>>
Anyone want to join English yoga class?
On this Sunday, 2:30pm in Pyungchon, Anyang city, you can join English Vinyasa Yoga class.
All of the money will be donated to ‘새싹들의 집’, a place for single moms.
You can pay as much as you feel like to. If you are interested, DM me.
#EnglishVinyasa
#freeclass
#Englishyogaclass
#seoul
#yogaforfree
#specialthanksto @jihoshin77
Do you dabble in the dark arts? AKA IG/FB ads 🤦🏼‍♀️? Ads are vital for new followers + sales! FREE IG LIVE at 3PM EST 🕒. See you there babe! 👍🏼
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Here’s the breakdown of the class:
👉🏻 3:00-3:10: Ads basics, goals, content & audiences
👉🏻3:10-3:20: Answering all questions from @hartmedia_org, @michellelynnmedia, @steph.corrigan, @flamingocreativeau, @socialplatform_ and @the.girls.agency
👉🏻 3:20-3:30 Live Q&A for all new questions
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💬💬 Have a question about ads you’d like answered during the live chat? Ask it below babe!
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➡️ Get help managing your ad campaign + get LOADS MORE CLIENTS! Click BOOK under bio for a FREE CONSULT.
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Thanks to everyone for your Q’s and we can’t wait to teach & learn with you tomorrow!
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📸- @jessicadeblock
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#nervecreativemedia #businesscoachforwomen #smallbusinessmarketing #smallbusinessowners #smallbusinesswomen #smallbusinessbranding #socialmediatraining #socialmediaconsultant #socialmediamanagement #socialmediacoach #instagrammarketing #instagramtraining #instagramcoach #digitalmarketingtraining #freesocialmedia #iglive #liveig #instalive #instagramlive #socialmediaclass #facebookads #facebookadsmastery #facebookadstraining #instagramads #instagramadvice #instagramclass #instatips #instagramtraining #facebooktraining #freeclass
***FREE TASTER SESSION*** tag away to let ur friends now! #freeclass #glasgow #maryhill #gymnasticsclass #tumbling #acrobatics #dmt #beginners
✨ 𝒻𝒾𝓃𝒹 𝓎𝑜𝓊𝓇 𝒽𝒶𝓅𝓅𝓎 ✨
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Already over two weeks into 2019 and wondering where those weeks have gone... Remember those intentions and resolutions you whole heartedly set two weeks ago... It’s never easy to make changes in your life- whether it’s a new fitness regime, diet or lifestyle choice- the ones that stick are the ones that make you happy... If you’ve never tried a Yoga Class- my invitation to you is to come and try a public class with me at @bikearenazermatt -FOR FREE ! and 𝒻𝒾𝓃𝒹 𝓎𝑜𝓊𝓇 𝒽𝒶𝓅𝓅𝓎...
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Tuesday 10-11am (Yoga 101)
Saturday 8:30-10am (Flow)
Plus classes from:
@zermatt.yoga
@michibigler (first yoga class at the studio is free)
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Private sessions are also available at the studio or your hotel or chalet. (with prices on request) 🧘‍♀️ a great way to explore your practice with professional guidance and personal attention. .
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📸 @_janine.ke
#2019 #findyourhappy #yoga #freeclass #zermatt #community #privateyoga #yogateacher #zermatt #resolutions #change #intention #nothingtolose #yinside #travelyogi #yogainspiration #yogaforeverybody #getinvolved
Don’t miss out on your Springbok Fitness Fix,tomorrow evening at 7:15pm💙🙌🏻
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Only few spaces available booking online is essential www.springbok-Fitness.com/
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Find us at Mayhem Theatre Arts, 2 Brewery Road Hoddesdon.
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And remember your first class is FREE just enter code PROMO1 when booking on
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#FreeClass #SpringbokFitness #fitnessatitsfinest #Hoddesdon #essex #Hertfordshire #uk #bookon
#Repost @ucsb_gsd EDN’s National Program Director is headed to Santa Barbara this weekend to share and exchange with the community. Check out this class through Gaucho Street Dance! You don’t want to miss this class! #santabarbara #house #everybodydancenow #housedance #freeclass #alllevels ・・・
Welcome back Gauchos! Come to our first event of the year! @cebonxgn is no joke one of the best house dancers and instructors in the world. Come learn from one of the greats and level up your skills this Saturday. It’s going to be 🔥🔥🔥🔥🔥 WHAT & WHEN:
SATURDAY January 19th

6-7PM HEELS with SHANTE
7-8:30PM HOUSE with CEBO

Where: HSSB 1135, UCSB
How much: FREE!

Learn more about Cebo Terry Carr:
Cebo Terry Carr is a master teacher, curriculum specialist, professional dance studio owner, and prominent figure in the New York City Hip Hop Dance community. Cebo is also an incredibly talented dancer who has won some of the world's largest dance battles such as Juste Debout and House Dance International. He is also a choreographer who has worked with artists such as King Street Record's Kimara Lovelace. In 2003, Cebo opened a studio in Japan based on teaching the fundamentals of street dance. The studio is now in its eighth year with well over one thousand students! Cebo also teaches professionally in New York City, and organizes many of the large street dance events in NYC. Check out Cebo's Dance Reel:

Check out his moves at dance battle!
https://youtu.be/bbHPKnaC50g

IMPORTANT!!
Please bring shoes that will prevent black scuff marks on the floor of the studio we are using, as they are expensive to replace! White-soled shoes are ideal! If your shoes are not appropriate for the studio, fear not! You can dance in your socks as well! Thank you for being mindful :)
GRATISVECKAN fortsätter med styrka💪🏿💪🏿 Strong by Zumba, styrkepasset som passar alla, nybörjare eller avancerade då der kan anpassas till just din nivå. Vi tränar hela kroppen och använder vår egen kropp som vikter. Ses ikväll kl 19.40 #syncmember#strongbyzumba#strongbyzumbasweden #sbz#sbzresults #zumbapassionbyhelena #freeclass #stronger#fitter#faster
🍑LADIES ONLY FREE CLASS🍑
This class is focusing purely on strengthening and toning your legs and booty. A combination of strength enhancing and muscle toning exercises put into a high intensity routine to assist with fat loss and burn a tone of calories. .
Send me a message if you would like me to put your name down, get ready to grow that booty and have some fun 🤣
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@anytimefitnessmunnoparasa #womenonly #legs #bootyyy #freeclass #workout #highintensity #anytimefitness #cassactive #personaltrainer
No rain could stop us tonight. Jessica rocking it out with a bunch hardcore #newyearnewme riders. The room was sweaty. The bodies were moving and the music was pumping (sadly not allowed to share the tune). Come ride with Jessica on Monday and Tuesday night's @implicitcycling. Follow the link. On our profile and register for your #freeclass . Come see what happens when you put #accountability and #indoorcycling together. #resultshappen #fitnesshappens #betterbutts #happen. We're in #missionvalley not far from #qualcomm and #grantville. Email us at: implicitcyclingsd@gmail.com
@dancekool #kids #hiphopdance - class for 3 years old to 18 years old available in the city #pyrmont #eppingnsw. Kids enrolled in school can now apply for a $100 Active kids voucher for #dance at dancekool. Dancekool Epping Open Day - Tuesday Jan 29th from 4:30-7:30pm. Book a free class for your child now by texting your details to 0451821982. #freeclass #hiphop #breakdance @dragonqueenmammak @icey86 @gisangfloorchestra @lisatengteng @hide_boo
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka
#independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka
#independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka
#independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka
#independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka
#independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka
#independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka
#independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
CNY PROMO! SET PROMO YANG TERLEBIH BERBALOI.. iera excited juga ni.. 🤩🤩🤩
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📲WhatsApp 0167115747 (link in bio)
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#SkinCare #skincaremarykay #skinvigoratecleansingbrush #skinvigorate #botanicaleffect #timewise #cleansingbrush #blackhead #whitehead #maskerbotanicaleffect #pencucimuka #independentbeautyconsultantmarykay #jerawat #ubatjerawat #serumjerawat #ubatjeragat #serumjeragat #jeragat #kulitrosak #kulitberminyak #kulitkering #freeconsultation #melacep #shahalam #selangor #batangkali #huluselangor #sideincome #freeclass
Free class cuy!
@coversong_id
@musicvideo_indo
@cyv_music @indozonemusic @indomusikgram @musikindonesia.id @say.musik @musik.lite @dagelanmusik @covermusik.id @repvblik_ind

#musik #musikindonesia #music #cover #kreatif #joget #sekolah #musicindo #instagram #freeclass #hoahoe #rol #meja #tepuktangan
Last night, participants talked about how they really feel. Over the next 11 weeks, we will begin to face it, feel it, and heal it. Healing is painful. Healing is a process. Healing is possible. It's time 💚

#earnestlove #healingjourney #heallovelive #heal #love #live #freeclass #buford #gwinnett #women #itstime #painful #process #possible #tools #supportgroup #joinus #journey #noteasy #notalone #healingisaprocess #atl #atlantaevents
Teacher not available.
#jamkos #freeclass #school #candid #dark #smpn85jkt #smpn85jakarta
It Workout Wednesday! Try this no equipment needed workout to round out your Wednesday and tag us when you've completed the workout!

#hiitworkouts #workoutwednesday #fitness
GREAT OF SALATIGA is also back on track since last week! Mengisi kelas bahasa Inggris gratis untuk sekolah dasar setempat, MI Pulutan, Salatiga, setiap hari Kamis.

Buat yang mau ikut memupuk semangat kerelawanan, berbagi ilmu, waktu, tenaga kalian untuk bidang pendidikan, khususnya untuk anak, silakan bergabung program para relawan GREAT di sana ya. Silakan DM langsung ke @greatofsalatiga 🙏
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📷 @aufimilla

#volunesia #volunteerinIndonesia #ivs4peace #ivs #internationalvoluntaryservice #GREATIndonesia #gerakankerelawananinternasional #GREATjourney #relawan #greatofsalatiga #salatigahits #komunitas #salatiga #volunteer #volunteerslife #educationforall #kelasgratis #2019ikutIVS #freeclass #englishclass
Te ha pasado alguna vez que te sientes abrumado por el estrés? .....
Conoces a alguien que se encuentre en una situación similar?
Si la respuesta es positiva, este post es para ti!
..............
Este Jueves haremos un LIVE para que aprendas los principios básicos de la meditación. Cómo se practica y qué beneficios trae tanto físicos como emocionales.
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Justo a la hora de almuerzo: 12:30 m EST para que puedas vernos en tu horario de descanso.
Tienes alguna pregunta que quieras respondamos el Jueves? Deja aquí un comentario!
Recuerda enviarlo a tantas personas como creas les puede interesar!
#howtomeditate #meditation #meditación #live #freeclass #freetips #bepositive #mindset #positivevibes #instagram #stories #newhorizons #lifebetter #strongmind #healthylifestyle #spirit #intuition #spirituality #loveandlight #instaquotes #lifequotes #life #inspiration #alignment #goodvibes
MMAC Grappling Tournament 1-12-19
Congrats Sean!! Dominating performance!
#kidsbjj #kidsnogi #kidscompetition #bjj #jiujitsu #technique #armbar #martailarts #selfdefence #startnow #freeclass #bradenton #annamariaisland @olivera_jiu_jitsu
New studio who dis? We are under construction at 42 Chestnut in Dobbs Ferry! Come take a peek at the walls going up. As we build this space, so we are building our community. We've got some news and more free classes coming your way! Stay posted. .
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#freeclass #newstudio #underconstruction #barre3rivertowns 📸: @lesliekahanphoto
Free Integral classes tomorrow: Integral Mind 9:30 am Integral Strength 5:30 pm Integral Mind 6:45 pm Come early, space is limited. #integralmovementsystems #freeclass
#Repost @revolutiondancecompany (@get_repost)
・・・
Good morning y'all... RDC wishing u HAPPY PONGAL.. "Dance I The Hidden Language Of The Soul" Welcoming You All For This Demo Class.. And Have Fun With Cool Experience .. Don't Miss It..
#jan27th #freeclass #democlass
@revolutiondancecompany @karthik_rdc @ranz_rdc
Good morning y'all... RDC wishing u HAPPY PONGAL.. "Dance I The Hidden Language Of The Soul" Welcoming You All For This Demo Class.. And Have Fun With Cool Experience .. Don't Miss It..
#jan27th #freeclass #democlass
@revolutiondancecompany @karthik_rdc @ranz_rdc
All completed beanies will be donated to a children's advocacy. Thanks to my local #library, I learned how to #loom. #libraries #librarylife #handmade #beanie #loomknitting #freeclass
Always so fun dancing with this one @muscleandabeauty 💕
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Song: Gucci Mane, Bruno Mars & Kodak- wake up in the sky
Dancers: @muscleandabeauty @sochendak
Studio: ARS Kun Studio
#arskunstudio #dancers #dancersofinstagram #fanshawe #challengeyourself #westernhiphop #dance #hiphopdance #dancestudio #freeclass #dancers #groove
Join Me for Free Class Live Online Jan 19th and in NYC Jan 22nd! You can sign up online from link in my bio or send me a dm with you email address so I can send you the details for class and link/location specifics. In 2019 it is my mission to start controlling my EDS to the best of my ability and so far it is working out great! I would love for you all to join in on this with me and take back control from such a powerful condition. 💪 It takes time and the progress is slow, that does not mean it is not work the effort! Living your best life with a chronic illness should be possible for everyone and working out alone in pain sucks. So join me and we will work through this together and don’t get discouraged as it took me a year to get back to where I am and the pain still comes, the tears, the frustrations, the am I really doing anything but it works if you are consistent. On your lowest pain days is when you do the most strengthening so try that before just jumping in on a flare up day! I hope to see some of you in class next week 🎉 ps spaces are filling up for NYC so be sure to rsvp #linkinbio #booknow #dmme #freeclass #nyc #liveonline #personalgoals #letsdothistogether #findwhatworksforyou #itsajourney #strongmindstrongbody #setgoalsandcrushthem #persistencepays #chronicpainwarrior #chronicillness #chronicpain #chronicfatigue #invisibleillness #ehlersdanlossyndrome #spoonielife #spooniestrong #healthtips #medicalmarijuanapatient #cbdoil #naturalmedicine #boundtoglisten #chronicillnesscommunity #subscribenow
THANKS FOR THE TURN IT UP!!!! T U E S D A Y
SIGN UP WEDNESDAY
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TANNER 6:00am
CAROL 7:15 am (SUB)
AMY 9:30 am
LIZZIE 4:30 pm
ALI B 5:45 pm
ALLI C 7:00 pm
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rideordie #ride #utah #getfit #spinclass #saltlakecity #sweat #burn #freeclass #community #friends #downtownslc #sugarhouse #newstudio #fresh #fitnessclass #strong #confident #instructor #gym #rideordie #rideologie
Halfway thru January...we want to know what keeps you motivated?
Wednesday, January 16th

8:30am Damien
4:30pm Alissa
5:45pm Tamarin
7pm Tamarin
#motivation #2019goals #resolution2019 #resolutions #stayingmotivated #goals #staythecourse #workoutgoals #proudtocko #cko #fitnesskickboxing #kickboxinggym #kickboxingclass #groupfitness #family #ckofitfam #realbagsrealresults #freeclass #ckomyrtlebeach
#trysomethingnew today and hosted our 1st EVER class on NUTRITION! This is basically what I looked like ALL DAY as I ran around prepping for class, training, driving to pensacola and back. And finally when I walked through my front door to end the day. #chaosIcreated

But, I’m thrilled with how this day turned out., I was SO #nervous about this class. I probably shouldn’t have been, but I am really passionate about getting quality information out to people that they can ACTUALLY USE. In my opinion, nutrition is one of the HARDEST things to teach because there are so many diets and bad nutrition advice out there that I have to fight against.
So my approach to this class was simply to share the basics. How to focus on nutrients rather than calories. What is protein? What is a fat? What are some basic rules to help guide your life by rather than #yoyodiet.
I gained some amazing insight on what I taught that was valued and what I could/should teach in my next classes.
The bonus part (#myfavoritepart ) came at the end though- every person in the class left with a personalized meal plan. And guess who wrote them???? They Did! And they were amazing.
One month until I share these thoughts again in our Building The Perfect Plate- and I can’t wait!

Share, register, join us! Feb 19th 2019 @crestviewlibrary 5:30-630pm!

#seeyouthere #crestviewfl #7sfg #freeclass #buildingtheperfectplate
Keluar dr simpanan ready stok jojo
Fresh2 suppliment terbaik utk kulit anda😘😘😘 Ini lah marykay

Kulit sihat itu cantik🤗

#perundingkecantikan
#freeclass
#freeconsultation
Dear beloved customers,

Here is Chinese New Year Huat Huat sales at 18% OFF!!! From 15 - 31 Jan 2019. While stocks last!! 1. MICRODERMABRASION & PORE MINIMIZER (Now RM270 ; Before : RM330) - to remove black/whiteheads, repair scars, minimize pores.

2. FIRMING EYE CREAM × 2 units (Now RM246; Before : RM300). Firms, brightens, moisturizes and minimizes fine line around eye area.

3. WRINKLE FILLER × 2 units (Now RM341; Before : RM416) to plump the lines on forehead, near the brows and laughlines.

4. SATIN HANDS SET × 2 sets (Now RM255 ; Before : RM312) to pamper your hands and feet with scrubbing and Moisturizing them.

5. SHEA BUTTER SATIN BODY WHIPPED CREAM × 2 units (Now RM131 ; Before : RM160) perfect for super dry skin.

FREE DELIVERY
PM me if interested❤❤❤. THANK YOU!! www.wasap.my/60196668494

#skincareclass #freegifts #freeclass #skincare #skincaremelaka #beautysecret #beautyskin #flawless #homespa #marykaycosmetics #marykaymakeup #marykayskincare #marykay #marykaymalaysia #mekapmelaka #skincaremelaka #melaka #cantikkulit #kelaspercuma #percuma #beautybiz #smallbiz #cnysales #extraincome #duitpoket #bizkecantikan #pinkstardust #followme #makeupparty #partymekap #party
Happening tonight, our 2019 Women's/GNC Intensive Bike Course. These 3 class groups happen every month on the first 3 Tuesdays of the month, are totally free, and are booked out until May.

We also host a Women's Basic Maintenance/workshop on the last Tuesday of every month.

Sign up for all classes at 718c.com.

@718_cyclery #718cyclery #bike #bikes #bikelife #cycling #bikeny #bikenyc #brooklyn #bkbrooklyn #brooklynbike #gowanus #nyc #newyorkcity #bikeshop #shoplife #myfavoritebikeshop #semperstabilis #free #class #freeclass #bikemechanic #mechanic #diy #fixit #tools #biketools #parktools #718freeclass #womenscycling #womenwhobike
Anyone wanting a quick technique run down before tonight’s class let me know as soon as possible👍 class is 6:30pm , a FREE 30minute pad holding and punching technique tutorial will be offered at 6pm🙏
Who else is excited?! 🤩🤗🥳
#openday #dance #freeclass #cheerleading #zumba #acro #hiphop #lyrical #bollardschoolofdance
Some glimpses from project PAATHSHALA
13 jan 2019
Let's fly together 🕊
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#dedication #socialworker #education #society #kindness #ngo #teamwork #delhi #slum #freeclass
Chinese New Year Sales!! These items selling at 18% off from Jan 15th - 31st.
Jommm let's have them now!! FREE delivery Nationwide

www.wasap.my/60196668494

#skincareclass #freegifts #freeclass #skincare #skincaremelaka #beautysecret #beautyskin #flawless #flawlesskin #marykaycosmetics #marykaymakeup #marykayskincare #marykay #marykaymalaysia #mekapmelaka #skincaremelaka #melaka #cantikkulit #kelaspercuma #percuma #beautybiz #smallbiz #homebiz #extraincome #duitpoket #bizkecantikan #pinkstardust #followme #makeupparty #partymekap #party
BJJ fundamentals with coach Josh every Tuesday evening. Want to build self-confidence and sharpen your skills at Brazilian Jiu Jitsu? Take a trial class with us at Square Circle New York.
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Square Circle New York is located at 80 Nassau Street (between Fulton St. and John St.) in the lower level. Our door entrance is next to the UPS store. Our signs are above and directly on our entrance door! Call us at 212-964-9800 to set up your free intro class! We are located in FiDi in the heart of lower Manhattan where every major train stops! SquareCircleNewYork.com
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#scnytrainingcenter #squarecirclenewyork #muaythai #thaiboxing #scny #bjj #jiujitsu #martialarts #nycmuaythai #trainingcenter #jiujitsufamily #jiujitsulifestyle #martialartsfitness #freeintro #freeclass #martialartsisforeveryone #martialartstraining #fidi #nyc #lowermanhattan #financialdistrict
Trial classes start January 26th — sign up online now!




#playon #freeclass #trial #afterschool #theatre
The Art of Card Reading Free 4-Part Masterclass

Lesson 1: With Sandra Ann Taylor & Sharon Klingler ~ Getting Started with Cards
(Instant Access)

Lesson 2: With Colette Baron-Reid ~
The Universe Is Talking to You…Are You Listening?
(Jan. 17th at 3:00 pm pst)

Lesson 3: With Radleigh Valentine ~
Gearing Up for Successful Readings
(Jan. 21st at 3:00 pm pst)

Lesson 4: With Kyle Gray ~
Learning the Sacred Art of Card Reading
(Jan. 24th at 12:00 pm pst)
Click the link in my bio to register.
#cards #tarot #angelcards #oraclecards #freeclass #masterclass
#artofcardreading #cacr #catr #angelintuitive #radleighvalentine
#angels #archangels #guardianangels
I support ALL LAUSD teachers. You are welcome to attend my open level contemporary dance class for FREE during this strike. I teach on Saturdays at 830am at Live Art Los Angeles. (bring teacher ID with you when you come to class.) .
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#lausd #lausdstrike #teachers #isupportteachers #freeclass #dancers #danceclasses #danceteacher #dancersofinstagram #dancer
💧🌱Calling ALL new people!!🌱💧
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Friends, if you’ve not yet started your oil journey this beautiful promo is for you!!!!!
💜Get a Red Mandarin oil for FREE if your very first order comes to ⭐️100pv
💜Get a Red Mandarin AND Serenity for FREE if your order is ⭐️200pv
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❤️😮Today, January 15 ONLY: if your first order is 200pv you get a FREE: Frankincense, Red Mandarin AND Serenity🙌🏻 WHAAAA!!!!!? That’s amazing!!!!
💃🏼Tag your friends & loved ones who haven’t got started yet! This is incredible people!
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Sign up via link in my bio
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Benefits of Red Mandarin: ✅Tones skin ✅Cleanses surfaces ✅Aids in digestion ✅Cough/ congestion

Benefits of Serenity: ✅Anxiety
✅Restless sleep ✅Stress
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Get started now! Go to www.mydoterra.com/rachelselk 👉Click: become a member
👉Choose: wholesale customer
👉Choose your starter kit (with a free account)... OR choose the $35 into packet! 👉Input your information!
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That's it! It's that easy! Message me for help or to get more information.
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💜Your account will give you:💜
✔️25% off all orders & extra special discounts through the year
✔️ A personal one on one wellness consult with me
✔️access to our PRIVATE online community
✔️unlimited online support
✔️ 90 weeks of Continuing Education about oils and how to use them
✔️and much more!
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#oilclass #oilworkshop #10foundationaloils #makeandtake #essentialoils #wellness #doterra #doterraessentialoils #naturalsolutions #naturalremedies #freeclass #essentialoilclass #frankincense #serenity #freeoils #freeessentialoils #doterrasale #freedoterraoils #redmandarin #mindsetreset #freshstart2019 #relaxandrenew
Free Class Alert ✨ who likes free workouts?! What about free workouts with two of your favoriteLA #athletaambassadors?! Well it’s your lucky day!🙃 @rachelrecharged and I will be teaching a FREE HIIT class at @athleta The Grove this Saturday 8:45 am. .
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You’re invited to join us for a day dedicated to what the power of two can do to the power of you. Come solo and we’ll team you up, or bring your most trusted workout buddy to mix up your weekend routine. Once you’ve pushed one another to the edge, shop our newest Contender styles designed to support your highest performance. Clink the link in the bio for more info and to RSVP! .
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See you loves on Saturday 😜💪🏻💕
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📸: @maximilianimages @gamereadyp @athleta @athleta_la #athleta #athletaabassador #athletala #athletathegrove #contender #powerofshe #freeclass #laworkout #weekendwarrior #powerhour #partnerworkouts #planksfordays #followyourdreams
Free Rhythm Kids demos this week!

Tuesday 1/15 4pm Level 1
Wednesday 1/16 4:30am Level 2
Saturday 1/19 11:30am Level 1

Come join us!

#musicalme #musictogether #rhythmkids #freeclass
Are you curious about TRX but not sure what to expect? Ask us about a free TRX class! Every Tuesday at 5pm, Wednesday and Friday at 11:30am!
#Repost @thefitnesssnob
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The government might be partially shutdown but we are fully open!!! Come take a class for FREE and burn some pent up energy compliments of @victorefitness. Sign up at www.fitnesssnobstudio.com.

#fitdc #governmentshutdown #strengthtraining #dc #fitness #freefitness #victorefitness #vicfit #victorefit #fitvic #furloughed #free4furloughed #furlough2018 #freeclass #forthefurloughed #fitnesssnob #fitnesssnobstudio #governmentemployees
Today's FREE CLASS!! @untouchabledancestudio in partnership with @eliteartistsdanceco.
Working on the fundamentals. Strength, core work, balance and flexibility.
Reserve your spot or walk on in. Offer other levels as well as different style of dance.
#acro #tumbling #gymnastics #freeclass #monteb #picorivera #whittier #eastlosangeles
A snap from our Teen Workshop in December! 📸 Such a talented and kind group this was! Stay on the lookout for more upcoming workshops! 🎬😍 bongoproductions.com
Mark your calendars! Belle Starr Salon is hosting a free braiding class January 29th. ⭐️ Stop by and let us teach you some new styles & help you with your hair needs! 5-7pm and open to any and everyone that’s interested! #newyearnewhair #braids #freeclass #tucsonsalon #newhair
Opening weekend Class Schedule. All these classes are free! Email you name, class, date and time to rich@tourniagarawineries to sign up!

#freeclass
#free
#openingweekend
#complimentary
#niagarafitness
#notl
#stcatharines
#niagarafalls
#signup
#registernow
A fun group this morning at H⚡️GH!

Interested in coming? You don’t need to bring anything but yourself 😁

People of all fitness levels are welcome. Come get a great workout to some fun tunes, we will do it together!
#highfitness #highfitnesscolorado #freeclass #groupfitness #mountainpostliving #fortcarson #armylife #fitlife
I have an announcement!!! Starting today and going forth each Tuesday of the Month I will be orchestrating TEACH ME TUESDAYS!! Tonight is a free course on creating your email list and squeeze/landing page. DM me your name & email for access to my class!
#howto #beginnerbossbabe #tuesday #teachme #easyguide #stepbystep #emaillist #landingpage #learn #freeclass #coach #teacher #guide #instagood #igers #bossbabe #entrepreneurship #fireyourboss #beyourownboss

Feedram - это обозреватель фото и видео из Инстаграма.