#girlswithmuscle

@kristinicole924 #girlswithmuscle #girlsthatlift video

Así llegamos al viernes !!!
#abs #progress #6pack #absworkout #abs #bodypositive #bodybuilding #fitnessgirl #fitness #like #latinas #girlswithmuscle
Venstre januar 2019- højre juni 2018, min bettebror siger til mig her til aften, bigsis du er IK nær så "hakket" /"markeret" som du har været 😱 nu til mit spørgsmål, hvad siger i andre, har han ret?? 😲 •

💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
So a few months back my training got super whack and i hurt my lower back near my PSIS/QL area and I’ve been taking it easy on the dead lifts and squats but everytime i feel like I’m good I’d end up injured again which really hurts mentally and physically cause i looove lifting heavy but what a way to start off the new year with some successful squats 🥳 i promise by the end of this year I’ll be at my 200 or or above it, that’s a promise boiz. .
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Shown is my first time having 45s on a regular bar since last May so that was 135x6 but worked up to 155x2🤠
S/o to my stwong girls for the hype ✨ @allyhofmann_ @sarahjennifer__ @katy.marie__ .
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#thecomeback #girlswithmuscle #anytimefitness #girlswholift #gymmotivation #unnaturallabs #postinjury #strongwomen #skwats #bench #deadlift #twoninestrong #powerlifting #rehabwork
Check out these pipes! 💪🏻I need someone to start taking progress 📷pics for me lol I have terrible photography skills 😂 but umm hey I put in some good leg and shoulder work this week. Those carbs gave me a huge burst of energy...only a couple more weeks before I start shredding it up. #shoulders #back #definition #girlswholift #arms #fitfam #neversettle #iam1stphorm #workout #muscle #girlswithmuscle #legs #progress #backtothegym #douchemode 😂
Model: @noeliasegura_ifbbpro
Follow
🏆🌹🔝🔝🔝🔝🌹🏆
Follow my partners /Sigam meus parceiros
@strong_woman_crushing
@swc_prevu
@spiltag
Follow my partners/ Sigam meus parceiros
@algebramuscle
@arnold_liga_musculosas
@lindasmusculosasbrasil
@belas_musculosas
@strong_girls_page_fbb
👆👆👆👆👆👆👆
#bodybuildersfan #ifbbpro #fbb #gainz #fitnessmodel #beautifulandstrong #muscle #muscularwomen #gymmotivation #bossgirls #girlswholift #musclegirls #shesquat #herbiceps #athlete #girlswithmuscle #muscledivas #ripped #shredded #irondivas #musculosas #mulheresquetreinam #womensphysique #wellness #quads #musclegoddess #saradas #femaleaesthetics #flex #femalebodybuilder
Made a conscious effort to have my eyes fully open for this picture because I tend to “smoulder/squint/try to look cute?!?!?! in all the other ones. Well, ended up looking like an alien baby 👽😂BACK TO SQUINT/SMOULDER I GO 👼🏼🤷🏻‍♀️
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#selfie #strongnotskinny #girlswholift #fit#fitness #girlswithmuscle #fitspo#transformation #foodisfuel #squatpage#naturalbodybuilding #booty #progress#motivation #bootywerk #glutes#fitnessmotivation #bodybuilding#aesthetics #fitgirls #youtuber#fitnessmotivation #fitnessqueen#fitspiration #youtube #glutes#smallyoutuber #gymsharkwomen#workouts #fitnesswear


💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
🤗 Happy Friday Babes! 🤗⁣

Truthfully, yesterday was not one of my better days... but I’m so lucky and thankful to be surrounded by the people that I have. ⁣

In the spirit of trying new things and putting myself out there more with the #gymshark66 challenge, this one is a little more vulnerable and personal for me (not overly, but baby steps).⁣

I had a crazy intense chat with @ericbalance that I really needed, and that left a lot of room for thinking and re-evaluating. ⁣

After an intense day like yesterday, my favourite ways to get out of my head are to sweat, and that’s just what I did.⁣

The timing worked out perfectly that two of my favourite people (@raquelmariad & @de_la_krem ) were teaching right after each other; so I was able to have a hard sweat at @hivefitco followed by a focus on breath and mindfulness @modoyoga_sherwoodpark ⁣
SO, that being said I would love to know what YOUR favourite ways are to de-stress, get out of your head, or just your favourite ways to sweat in general!⁣

(P.S. Just going to be transparent, the more likes and comments these posts get the more it helps me to grow - so if you never have, I would love your input on this one! I need some new ways to get moving too 💕)⁣

#gym #fit #lululemon #selfie #workout #progresspic #fitspo #girlswithmuscle #girlswholift #fitness #beavisionary #fitfam #weightloss #diet #nutrition #gymshark #fatloss #transformation #fitnessinspiration #gymtips #health #goals #diet #iifym #yeg #weight #progress #progressnotperfection #yoga #growth
Showing up IS the hardest part! ❄️
Today was cold, rainy and all I wanted to do was sit on the couch and watch a movie, but I made myself go to the gym and set some new PRs in the process!
⭐️
#goals #fitnessmotivation #spin
All things are possible with delicious marshmallow shapes. #RepostPlus @little_monster_swift
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Until 4 months ago, I hadn't bench pressed any substantial weight in over 4 years. I thought after my injury it would be something I would permanently have to give up, but I can't even express how excited I am to have surpassed what I did over 4 years ago! .
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@theangelofdepth614 #benchpress #weightlifting #usaplohio #fit #powerlifter #powerbuilding #powerbuilder #fit #fitspo #asseenincolumbus #strong #girlswholift #fitchicks #fitchick #strongwomen #fitness #strongissexy #gains #dedication #motivation #fitnessmotivation #girlswithmuscle #bench #teamluckycharms
BOOKMARK this for later👏🏼
Legs and Glutes from this morning💪🏽🍑

In LA through the expo next week! SO pumped to be here and meet so many of you❤️ Let me know if I’ll see you there😊

1️⃣sumo deadlifts: focus on abducting your legs as you raise the weight. Did 1x3, 2x5
2️⃣cable pull throughs: have a slight bend in your knee and sit your hips back as you go down. 3x20
3️⃣ bulgarian split squats: be sure to straighten your hips before starting. Focus on keeping your knee in line. 3x12
4️⃣hip thrusts on leg extension: tuck your tailbone at the top and squeeze. 3x20

Leggings @paragonfitwear (discount code: ALEXA)
Imposible el celibato, sin ti me mato. Ytú eres mío, yo no comparto, hasta la muerte hicimo' un pacto y siempre lo hacemos rico en mi cuarto.



#Fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Imposible el celibato, sin ti me mato. Ytú eres mío, yo no comparto, hasta la muerte hicimo' un pacto y siempre lo hacemos rico en mi cuarto.



#Fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
This CANNOT be emphasized enough. We all put on a specific “face” for social media. We often feel as though we need to live up to these certain expectations whether they truly express who we are or what we’re feeling. We all have our bad days, some more than others. I guarantee our social media accounts don’t reflect that nearly as often as reality. Why do we have to cover up and put on our social media face, even if it is expressing the complete opposite feeling that we are truly experiencing in that moment? There’s so much pressure to always be happy; to be a role model. When in reality, a true role model is one who is REAL; someone who doesn’t hide that they have bad days. Bad days are GOOD. They help us realize how blessed we really are, and they make us even more thankful for the better days. This is something that I continually remind myself of. It’s okay to have bad days, and it’s okay to show it. ———————————————————————— In other news, I have officially completed my very first clinical of PT School!! It was such an amazing experience and I had one of my really good friends as my partner through it all. We also had a wonderful Clinical Instructor who truly made it a great learning experience! I can’t wait for the upcoming clinicals throughout the next 2 years!!☺️☺️ #Friday #Friyay #BeYou #stayyoustaybeautiful #happy #vibes
Sick, but there‘s no day without a look in the mirror😂🥺
Had a slight elevation using a plate on either side, but I'm still super pumped with my 320 lb trap lift best, and feel good about my form. My previous max was 295 lbs for 3...annnndd this was after six sets of lifts going from 225-275-295-310-320x2, so ya, I'll take it!!💪💪
#fit #girlswholift #girlswithmuscle #fitness #fitnessaddict #lift #liftheavy #fitchick #fitlife #muscle #train #bodybuilding #bodybuilder #strong #workout #gymlife #gym #personaltrainer #functionaltraining #functionalstrengthwellness
Talented poley friend @rosierainy drew me! Thank you 😘😘
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#poleart #polesport #poledance #poledancer #polefit #poledancersofig #poletrick #polefitness #poleprogression #poler #poletraining #polemove #poleaddict #muscle #dance #pole #polelove #polelover #fitness #strength #girlswithmuscle #motivation #workout #poledancers #flexibility #bendy #poledancing
Getting it in where I can despite all the hectic going on! Not sure what I’ll do when im going to a real gym and people will be around to witness my selfies 😂😂
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#girlswholift #healthylifestyle #fitfam #fitnessmotivation #fitlife #fitnesslifestyle #gains #swole #fitspo #beastmode #fitnessgoals #girlswholiftheavy #girlswithmuscle #fitnessmodel #fitchick #fitnessjourney #progressnotperfection #pump #igfitness #hardwork #ladyboss #cardio #flex #fitnotskinny #abcheck #flexfriday #biceps #gunshow
How I spend most of my Friday evenings. With these beautiful crazy people 😍😍😍. Training hard and having fun. #fitchick#fitchicks#fitgirl#gymchicks#gymchick#gymrat#fitness#fitlife#gymlife#aesthetic#aesthetics#girlswithmuscles#girlswithmuscle#girlswholift#doyouevenlift#fitfam#fitfamnl#fitdutchies#fitdutchie#liftinglady#crossfit#crossfitnl#gymrats#fitgirls#liftingladies#progress#healthy#healthylifestyle
Fit FriYAY, amirite? 😝
💪🏽👊🏽 #chestday #bodybuilding #gym #liftheavy #motivation #gains #grow #fitfam #dallastexas #girls #instafitness #fitspo #watchmegrow #girlswithmuscle #fitnessmotivation #training #muscle #food #lift #getfit #keto #flex #dailypump #legs #lifestyle #friday #girlswholift #me #ketolifestyle #ketodiet
I definitely feel like I’m leaning forward a bit too much.....🙄🙄🙄 #fitness #fitnessfam #fitfam #exercise #healthy #lifestyle #weightlift #feeltheburn #gains #motivation #dedication #inspiration #melaninfitness #fitchick #fitwomen #fitgoals #fitspiration #fitnation #fitstagram #fitnessjourney #fitgirl #transformationjourney #girlswithmuscle #onthegrind #swoleladybug #quads #legday #glutes #booty
Ok so you’ve done a diet. You’ve lost your desired amount of weight. Now what? How do you eat more without ending up where you started? Reverse dieting is a way to combat rapid weight gain after a period of prolonged dieting, and as a method to increase ones caloric intake with minimal excess fat gain. For the majority of individuals, maintaining an extremely low-calorie diet is not sustainable for long-term health, happiness, and function. Thus a reverse diet is something that should come in to play for most who go through periods of dieting and bulking.
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The theory behind the reverse diet is that after prolonged periods of restricted caloric intake the individual's metabolism adapts to operate more efficiently. Meaning, the individual is able to operate at a lower energy expenditure and burn fewer calories. If the proper dietary adjustments aren’t made to account for this slow down when the dieting phase is over, the body will store those extra calories in the form of fat. By increasing calories incrementally, a reverse diet allows your metabolism to reignite and catch up to the surplus calories. If too many calories are introduced too soon, the body will, in essence, attempt to store these calories for the next time you expose it to an extreme calorie deficit.
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In practice, reverse dieting is hard. It’s extremely challenging to implement the self-control and discipline required to properly apply the reverse diet. When it comes to this approach, slow and steady is best and it’s better to start too low than too high. In past reverse diets I generally have added 15-25 grams of carbs or 8-12 grams of fat each week to my daily calorie goal (this equates to roughly 50-100 calories give or take). This was a very conservative reverse diet and I probably could get away with increasing my calories faster, however this was achievable for me mentally as after such a long phase of dieting.
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On top of this reverse dieting is an excellent way to gradually increase your daily intake to inch your way into a moderate surplus. This is ideal if your goal is to gain some muscle with minimal fat. It is a testing process but the only way to go!
NEW IN So fit Cross Back Crop Tops in Grey and black
Get yours today while our sale is still on (25% off at checkout)
#fitnessapparel #fitgirlsdontquit #girlswithtattoos #fitnessgear #womenempoweringwomen #fitgirls #womenpower #girlswithabs #weightloss #fitnesslifestyle #fitnessgirl #womenwholift #gymwear #fitnessgoals #fitnessmotivation #girlswithmuscle #womenshealth #fitnessaddict #strongwomen #womensupportingwomen #fitnessjourney #gymwearaddicts #croptop #weightlossjourney #fitnessfreak #fitness #fitnessmodel #yogagirls #martialartsgirls #crossfitgirls
TGIF👏 Who's accomplished their weekly goals this week?! Tell me about it! 👇
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This week has been challenging for me but I've still managed to pull through! Grateful for those close to me who have reminded me to step back and see it from a different perspective❤️
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Remember that failure is a good thing. It means you're growing. It means you're trying different things. #taketherisk . .
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Random facts about this shoot:

1. I didn't know I'd be shooting any more for this day so I had been chilling in the pool watching all my other babes shooting and had taken my makeup off when Dani asked me to shoot I had to run down to my room to grab a quick outfit and slap back on some makeup reallll quick lol

2. I was high af off some Mexican Mota💨 😁

3. We all went out for Vegan food after (duh!)
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. 📷: @danilaraphoto . .
#maiijun #maiijunxo #danilaraphoto #tgif
Nice! Let's workout!
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❤️Follow @workout_stuuph for more❤️
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#fitspiration #bulking #ironmantriathlon #prep #fatloss #sportlife #motivation #fitnessmodel #weightlossjourney #beastmode #fitlife #frontlever #gains #girlswithmuscle #trilife #muscleups #powerliftinggirl #strength #powerlifters #womenempowerment #fitnesslover #powerliftwomen #gyminspiration #pullups #diet #gainingmuscle #bodybuilding_and_fitness #fitgirls #flexibledieting
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No copyright intended. DM for credit/removal
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❤ Other channels:
@beauty_stuuph @house_stuuph @pet_stuuph @fun_stuuph @food_stuuph
Girl Squad Gainz! 💪🏼
Who prefers working out with a partner vs by themselves?
I love incorporating group workouts. So fun & we push each other ❤️🔥
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#transformation #strongisthenewsexy #girlswholift #sandiego #sandiegopersonaltrainer #sandiegopersonaltraining #personaltrainer #fit #fitness #fitnessmotivation #girlswithmuscle #igfitness #fitspo #fitfam #instafit #bodybuilding #bootybuilding #goals #hardworkpaysoff #consistancy #gainmuscle #mindset #gymtime #gymjunkie #bootygains🍑 #fitchick #workout #gainz #gymmotivation #fitmom
Shoulders and triceps done ✅ with the help of some ibuprofen 👍🏻💪🏻🇬🇧 Gym time #bodybuilding #muscleup #muscle #musclemass #muscle #growth #nabba #ifbb #instadiary #npcc #mrolympia #girswholift #girswhosquat #girlswithmuscle #girlswholovethegym #guyswhosquat #guyswholift #guyswhosquat #gymrat #gymshark #gymswag #shredding #asthetics #doitforyou #onit #goals #diet #calories #selfie #boom #happyfornow #thinkpositivethoughts
Hai
A VERY WILD decent training session appeared today 👀. Lady time hit me v hard last night and woke up with super bad back cramps. Popped some pillies before today’s sesh and hoped for the best 🤪
Worked up to 275 which was reallllyyyyy smooth and a decent rpe? 6-7? Idk but it’s never looked like that and I was only planning on working up to 260 🤩. Oh 265 also shown after the 275 🙂
Okie bye
Flashback flex Friday. #flexfriday #flashbackfriday #strongwomen #girlswithmuscle #strongnotskinny #fitover40
Things are about to change... Know your worth then add tax!
#FridayFeels!
For those who like some juicy back action! 💥🦄💥 I’m training to be a ninja turtle! Building a turtle shell on my back! Also featuring hobo hair and seasonal back fat 👌🏻🖤👌🏻 @instinctivestrengthperformance #musclesonmuscles #princessofiron #gwpl #girlswithmuscle #traps #delts #lats #ihaventbrushedmyhairindays #turtlepower #facepulls #bandedpullaparts
Things are about to change... Know your worth then add tax!
#FridayFeels!
Rest day from the gym means fresh hair and makeup woooooo !!! 🖤
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#girlswhoflex #personaltrainer #jocelynbranca #healthandfitness #pt #trainhard #makeupartist #ifbb #npc #wpd #womensphysique #ibuiltthis #igvideo #fitness #fitfam #photoshoot #fitnessmodel #gains #girlswithmuscle #jocelyn #bevsgym #bevfrancis #onlinecoach #onlinetrainer #fitspo #quadzilla #glutes #booty #mua #makeup
Sumodejt i boxen🍑
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#sumo #deadlift #crossfit #fitness #strongwomen #empowerwomen #strongwoman #womenwholift #girlswithmuscle #fitnessmotivation #girlswholift #booty
Model @damadeferro_instaoficial •

💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #girlswholift #training #fitbody #bodygoals #loveveins #mulheresquetreinam #mulheresmusculosas #atletawellness
Throwback, overweight, before I lost twenty kg. #bodybuilder #bodybuilding #progress #motivation #determination #healthy #healthylifestyle #healthychoices #love #girlswholift #aesthetic #physique #mensphysique #modeling #fitnessmodel #fit #fitnessjourney #photooftheday #instafitness #fitfam #inspiration #nutrition #nordicwellness #gorillawear #gainz #gymrat #gymshark #girlswithmuscle #ironman #flexmagazine
Patiently waiting for my quads to reappear.
If found, pls return to me 🙏🏼
Und 2017 Teil 2 Endgegner-Beastmode und mein absolutes Lieblingsset von uns, das Outfit ist aber auch wie gemacht für diesen Körper 💪

#photography #photoshoot #fashionphotography #fashionista #fashion #sportswear #portraitphotography #portrait #ig_portrait #beauty #glamour #leotard #body #bodysuit #wetlook #spandex #heels #workout #gym #bodybuilding #fitnessmodel #girlswithmuscle #girlswholift #fitfam #igers #abs #squatgoals #sixpack #abs
Let’s talk about 2019 for a second guys.

I was hesitant to post this because everyone has been talking about how great their year is going so far and all of their amazing aspirations for the remainder of 2019... .
But it’s time to get real here.
These first few weeks of 2019 have, quite frankly, sucked. Have there been good times? Of course. But overall it’s been really stressful and taxing both emotionally and physically. Nevertheless, every obstacle so far has made me realize just how important putting MYSELF first is. Finding little escapes like my art class this semester or just taking a nap to help push me through has been huge. So thank you, 2019, for making me that much stronger. And for those of you feeling the same way I am, don’t underestimate the power of choosing YOUR happiness.
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#dcfitness #girlboss #capitolfitness #dcfit #dcfitfam #fitness #fitnessmotivation #fitnessgirl #fitgirls #fitnessjourney #muscle #strongwomen #fitnessmodel #fitfam #washingtondc #dcliving #solidcore #girlswithmuscle #girlswithabs #fitspiration #fitspo #soulcycle #soulstyle #dcliving #igdc #acreativedc #selfcare
Keine Zeit, keinen Erfolg, keine Kohle, keinen Frieden.
Die Sonne scheint, manchmal können wir sie nicht genießen.
Wir hassen, weil wir lieben, durch Höhen und durch Tiefen.
Am Boden liegen, aufstehen und fliegen. 🥀
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#namika #german #germangirl #fitgirl #fitfam#fitnesslifestyle #gymlove #gym #muscles #girlswithmuscle #gymlife #fitness #croptop #shorts #brownie #brownhair #weekend #love #life #inked #inkedgirls #tattoos #tattoogirl #piercedgirl #pierced
In looking 🔙, I see nothing to regret and little to correct.
what a wonderful day,...(unbezahlte Werbung)...😏 #instabeauty 
#instafollow 
#instachile
Six word story:
Eliminate what doesn’t help you evolve. 🌙
Dear
Dope
Chick 🤟🏼😍🔥❤️, Be as Ruthless with your Goals as you are when you sing those high notes in the shower , car and gym !!! #girlboss #vibes #dope #goals #grind #hustle #femalehustlers #bodybuilding #dedication #strongwomen #girlpower #mindset #coach #fitgirl #fitnessgirl #fitmom #mom #selflove #selfcare #girlswholift #girlswithmuscle # #life #soul #gymlife #shredded #mood #positivevibes #health #wellness #fitspo
{The many faces of trying to get your abs to pop for #flexfriday 🤪} DONT EVER FEEL LIKE YOU CANT BE PROUD OF YOURSELF AND/OR CELEBRATE YOUR ACCOMPLISHMENTS. EVER. EVEN IF THERES A FIRE. ...and that’s all I have to say about that 💥
I’ve been sick this week, so I’m just day dreaming about lifting heavy again 💪🏾 everyone lift extra heavy for me tonight 🐝
SHOULDERS&TRICEPS
I usually only train triceps and biceps because they are so much smaller than my back/shoulders. But I loveee training shoulders. Trying to grow my stick arms 😭
I carry absolutely no weight in my arms so I’m trying to gain some😌



#girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
This is a lifestyle not a quick fix. Keep training and stick to your goals. You will learn to love it.

#friday #homeworkout #homeexercises #6pack #abs #core #coreworkout #absworkout #hiitworkout #circuittraining #functionalfitness #functionaltraining #bodyweighttraining #calisthenics #fitness #workouts #weightloss #fatloss #cardio #fitnessgoals #fitnessmotivation #fitspo #fitmom #fitnessgirl #fitover40 #girlswhoworkout #girlswithmuscle #womensfitness #womenshealth #prescriptivefitness
Eating close to 3,000 cals a day is tough.. but I’m trying to enjoy my slow process😺anyone else have slow results because of genetics?



#girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
Alle persone migliori, pizza 🍕 sempre il fiato.
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Ciao Milano •



💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Dopo il giorno vien la sera,
dopo l’inverno vien la primavera;
dalle viti viene il vino,
viene il fumo dal camino;
va la mucca con il bue,
van le ochette a due a due;
e la vita in fondo in fondo
è un allegro girotondo.
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile •
L
Qui stavo pensando al teorema di Euclide. Al secondo per essere precisi.
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile •

Feedram - это обозреватель фото и видео из Инстаграма.