#hardwork

Dear Hardwork video

🔥Burn That Bridge ?🔥
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Thank you very much @mordenphysiotherapy for showing us this progression for the Hip Bridge!
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From
@mordenphysiotherapy - “Bored of the Bridge!?” ➡️ A commonly prescribed PT exercise to promote hip stabilization, Jeanine is spicing up this exercise and taking it to the next level using our favorite @white_lion_athletics Mini Bands. She is actively performing a single leg bridge with resisted hip abduction. 🔹Glute medius strength is crucial for deep hip stabilization and without it we see Trandelenberg’s sign, a hip drop and also an internally rotated leg. This causes gluteal or trochanteric bursitis, glute strain, piriformis pain, patello-femoral pain syndrome (PFPS), IT Band Friction Syndrome and even more problems all the way down the chain. Injuries regarding glute medius weakness are seen in our clinics every day, so next time you get bored with the bridge, don’t worry we’ve got plenty of ways to change that! 💪
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. 👣Footwork Friday 💪🧠
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Why are you Hips and Feet best friends? .
@movementlab can tell you why!
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We are very happy to be apart of your training programming and looking forward to see what else you have in store! Thank you!
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#workout #fit #fitness #fitnessaddict #fitnessgear #fitnessfreak #fitspo #whitelionathletics #fitlife #whitelioncrew #fitfam #gymlife #athlete #beastmode #instafit #fitspiration #strongnotskinny #girlswholift #fitgirls #athletictherapy #strengthtraining #noexcuses #nolimits #nodaysoff #hardwork
-> 01.03.2019 <- #luxury #wealth #happy #mindset #smallbusiness #businessowner #rap #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam
THE #CIRCLE SHOULD #DECREASE IN SIZE BUT INCREASE IN #VALUE .
👑👑👑👑👑👑👑👑👑
#loyalty is our #philosophy
#quote #leadership #lifestyle #ambition #supercars #upToYou #motivation #hardwork #happiness #freedom #rich #nevergiveup #dream #trading #sexy #cryptocurrency #luxury #token #goal #vision #unemployed #believeinyourself #friendshipquotes #friendship
🆒🆒🆒Мъжки кожен портфейл без отделение за монети🔝 💯🖤Leather wallet❗️🔝Качество❗️Наличен❗️💯Бърза доставка 🛫❗️Цена 45.00лв.🆕🆕🆕🛍📸🔝🖤#moonstore_bg#befirst #becool😎 #mensfashion #fashionable #leather #menswear #mystyle#training #hardwork#beautiful#leatherwallet #football #luxurylifestyle #newmodels #onlineshopping #fashionblogger #black#lovefashion #boutique#jeans#backpacks🎒❤️💯
Training chest on a Saturday can only mean good things! Right? Hoping to get s new PB on bench 👀 wish me luck! .
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#strong #pushyourself #alwaysbemore #losingweight #weightlossjourney #weigtloss #womanwholift #gymlife #gymgirl #getitdone #yougotthis #squats #deads #deadlift #benchpress #fitfam #transformation #youdoyou #yougotthis #mealprep #motivation #nutritionplans #mealplans #reachyourgoals #yougotthis
#hardwork #pt #personaltrainer #progress
-> 01.03.2019 <- #luxury #wealth #happy #mindset #smallbusiness #businessowner #rap #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam
Its match day! ⚽️
FC Barcelona vs Valladolid .
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#messi #leomessi #lionelmessi #training #practice #hardwork #motivation #fcbarcelona #soccer #football #nikefootball #adidasfootball #nemeziz #laliga
Think LONG TERM 💡
You’re grinding HARD day in day out, you’re tired, you have no energy... you start telling yourself ‘I can’t keep this up’...
I Ask myself this... ‘Is it forever?’ (‘No...then keep going stop being a lil bitch’)😅
How long is it going to last?
Is there a time frame?
Will this get me where I want to be??
Most of the time these things are only short term, weather it’s a week, a month, a year or two this is still considered short term however majority of people will give up when it gets too hard.
Grind through it. Realise your potential, don’t roll over and go to back to sleep, I think any successful person is just about ‘always tired’ but they get shit done anyway. Successful people don’t get there by doing everything they want, they make sacrifices and don’t stop until that goal is hit. Be willing to do the things you don’t want to, to get where you want to be.
Learn to appreciate the hard times and know that they WILL make you better and you WILL achieve your goals. Just know you will pick up a few extra life skills along the way you never thought you would and be mentally stronger for it when you break through.
Things you’re doing right now might not always be sustainable, but keep that bigger picture in mind ✨
#littledoseofGETTHAT #vision #hardwork #motivation #teambabycalves
Be happy with your life bcz sab ka time aayega !!!!! ♥️♥️🔥🚫
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#ajitlover #photoshop #photographer #photooftheday #photoshoot #cute #cuteboys #danishzehen #coolestbadboi #justinbieber #hardwork #handsome #snapchats #snaplover #parkour #dance #tiktok #tiktokindia #love #lovequotes #song #instagram #inspiration #instagran #instahood #team07
This is Rajbhar Sahdev Rajdev, he is 70 years old. He’s been working outside the same building doing the same thing for 50 years. He sells peanut chaat, chana chaat etc. He comes around 2 o’clock in the afternoon sets his small table of things and a little thing on top of his head to get shade from the sun and finishes around 8 o’clock till all the offices are done there.. Dedication and hard work even at this age and for so many years👏🏻 Amazing! .
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#saturday #saturdaypost #weekend #incredibleindiaofficial #world #humansofindia #humansofbombay #people #instagram #instadaily #respect #hardwork #love #bnw #bnwphotography #iphonephotography #love @officialhumansofbombay @photographers.of.india
Action is tHe founDatiOn keY to aLL suCcesS 🏆💪
.. #entrepreneurquotes #entrepreneur #marketing #smartwork #hardwork #success #lifestyle #cool
Just one moment and you can change the world.
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#successful #successfulentrepreneur #success #entrepreneurquotes #entrepreneurlife #entrepreneur #youngentrepreneur #millionaire #millionairelifestyle #millionaremindset #billionaire #businessowners #businessman #businessclass #business #lifestyle #money #motivation #inspiration #quoteoftheday #hustle #hardwork #travelgram #calisthenics #world #followme #followyourdreams #hope #passion #change
Just a quick camel spin before practice! It wasn’t the best but it is okay!
Yesterday I was not motivated at all and we did jumps and I only tried one axel and rest waltz jumps.. but today I had a good practice and we only did steps! I learned a “6pack” and now I maybe have to put it in my stsq 🙈
Qofd: do you know what a “6pack” is?
Aotd: yes now I do!
#ftme #figureskating #iceskating #girls #hardwork #hardworkpayoff #axel #loop #toeloop #flip #lutz #skategirl #figureskatingdress #johnwilson #waltzjump #bielmannspin #sitspin #combospin #laybackspin #edea #risport #riedell #mkblades #figureskatinglife #fitfam #isu #figureskatingrussia #evgeniamedvedeva #alinazagitova
🆒🆒🆒Мъжки кожен портфейл без отделение за монети🔝 💯🖤Leather wallet❗️🔝Качество❗️Наличен❗️💯Бърза доставка 🛫❗️Цена 45.00лв.🆕🆕🆕🛍📸🔝🖤#moonstore_bg#befirst #becool😎 #mensfashion #fashionable #leather #menswear #mystyle#training #hardwork#beautiful#leatherwallet #football #luxurylifestyle #newmodels #onlineshopping #fashionblogger #black#lovefashion #boutique#jeans#backpacks🎒❤️💯
Made some good headway tonight. Worked 5 more hours to get to where I am. What a challenege

#colourless #colourlesspuzzle #colorless #colorlesspuzzle #somanyhours
#hardwork #challenging #coloryourown #coloryourownpuzzle
👌🏻🥂This is why our marriage is successful🥂👌🏻
Affidati a noi per :
• ristrutturazioni chiavi in mano
• realizzazione di sopraelevazioni
• recupero locali per nuovi spazi abitativi
• restauro di edifici e case storiche
• ristrutturazione di bagni
• assistenza e manutenzione periodica ordinaria e straordinaria
www.edilsassone.it
#edilsassone #edilizia #trento #italiandesign #building #constructions #construction #carpenter #muratore #edifici #costruzioni #construction #constructionlife #constructionworker #work #hardwork #sky #ponteggio
Walking on sunshine ☀️ loving the slow mo! @matteo_ssj2 🤣🔥🙏🏼
#zakurah #martialarts #kickboxing #boxing #fitness #gymnastics #tricking #slowmotion #backflip #backtuck #ninja #spiderman #healthandfitness #personaltraining #overgravitygymnastics #fun #freedom #balance #fly #fitspo #expressyourself #training #workout #hardwork #gym #nevergiveup #believe #lifestlyle #healthyliving #movement
🥳
Porque todos los equipos para @agilitybaixllobregat son importantes‼️Desde Preagility a Competición❗️
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¡Felicidades JOY!
¡1 añito!🐾
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🎂1️⃣🐶
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🐶 JOY es una perrita mix de Labrador muy juguetona y tragona que le encanta jugar con su otra hermana perruna.
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RÚBEN y JOY son un equipo muy joven. Están en sus primeras clases de Preagility los jueves en @agilitybaixllobregat y le ponen muchas ganas 🎉
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Todo el club os desea un Feliz cumpleaños‼️
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GOOOO JOY Team‼️
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#elclubmasmolon #gentedelbaix #agilitydog #agility #agilitybaixllobregat #agilityteam #mareaverde #elbaixcrece #somos+de80 #venalbaix #unetealamareaverde #doglovers #happymoments #ogullodeequipos #hardwork #agilitylife
#agilityfamily #agility💚 #perrycumple #happybirthday #felicidades #1añito #superdogs #Joyteam
I slept awful last night. I shared the bed with two kids and a baby! I’m not sure if I ever actually had any blankets covering me. It’s going to be a long day but we don’t have any plans to leave the house! #fit #fitmom #fitfam #fitspo #fitness #flexfriday #gains #girlswithmuscle #girlsthatlift #girlswholift #goals #muscle #macros #momlife #mealprep #momlife #healthyliving #healthylifestyle #hardwork #runnerscommunity #cardio #cellucor #bodybuilding #bodygoals #backday #transformationtuesday #ifbb #goals
#🥂


•...... #motivationalquotes #motivation #trainhard #training #noexcuses #gym #gymaddict #gymmotivation #fitness #shredded #hardwork #workout #healthy #nutrition #protein #tbt #trainingday #summer #abs #fit #workhard #tbt #dietplans #entrepreneur #business #businessman #businesswoman #dreams #passion
#wealth #grind #lifestyle #entrepreneur #luxury #moneymaker #work #successful #hardwork #life #hardworkpaysoff #businessman #passion #millionaire #networkmarketing #businessowner #motivational #desire #entrepreneurship #happiness #entrepreneurs #goals #hustle #motivationalquotes #billionaire #dreams #cars #dontquit #goodvibes #boss"
For all those looking to compete this year... dont be nervous!
The crowd doesnt care if you win or lose, they came for a show... give it to them 👊😁🤙
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#teamcourage #ctc #courage #couragetrainingcentre #Jiujitsufriends #jiujitsuaustralia #gijiujitsu #jiujitsu #gi #hardwork #budo #whitegi #guard #guardpassing #gripfighting #openguard #actionshot #sports #grappling #brazilianjiujitsu #submissionwrestling #submissiongrappling #grappling #competition #competitor #mindset #coachtalk #shoulderlock #sillyface
Turn up your brightness in the dark 👊🏽
#wealth #grind #lifestyle #entrepreneur #luxury #moneymaker #work #successful #hardwork #life #hardworkpaysoff #businessman #passion #millionaire #networkmarketing #businessowner #motivational #desire #entrepreneurship #happiness #entrepreneurs #goals #hustle #motivationalquotes #billionaire #dreams #cars #dontquit #goodvibes #boss"
Vision.
visit us at: https://digitaldojo.in
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#digitaldojoindia #ddlp #digitallyassured #digitaleducationforall #digitaldojocommmunity
#Entrepreneur #business #success #mindset #hustle #freedom #businessowner #teaching #mentoring #wontstop #ambition #startup #thinkbig #hardwork #believe #motivate #internetbusiness #instagram #motivational #quote #quoteoftheday #instadaily #influencer #instaquotes #digitalmarketing
#roof #hatch complete! #herringbone Time on the walls. #labour intensive #joinery but I think the #hardwork will be worth it.

#woodwork #vanlife #tourbus #luton #box #van #fiat #ducato #ducatocamper
Un after work bien cool avec les copains! 👌🏻 On passe notre vie ensemble, tous les jours, et lorsqu'on ne se voit pas, on se manque! Ça c'est du love les gars 😍
#aubureau #restaurant #instafood #foodporn #foodstagram #food #cheatmeal #fastfood #afterwork #workhard #hardwork #withfriends #friendship #friends #perfectmoment #lifestyleblogger #lifestyle #mylife #incity #city #citadine #girloninstagram #girl #bloggeuse #blogger #blog #instagood #insta #instagram #picoftheday
Nothing is over until you stop trying....
#gymmotivation #fitnessmotivation #fitness365 #gymlife #hardwork #red #friends #weekend #saturday #
Aktuell kann ich mich wieder zum Frühsport motivieren, die Sonne geht wieder früher auf & motiviert einen zusätzlich..
Bei all den vielen Sachen die momentan anstehen ist das frühe Aufstehen definitiv Gold wert.. Der Tag hat für uns alle gleich viele Stunden, es gilt diese über Prioritäten zu strukturieren.. Für mich steht heute den ganzen Tag arbeiten an, davor ist das Training meine persönliche Auszeit & Ausgleich! #schöneswochenende #saturdays #preworkworkout #absarevisableagain #trainingdone #fulldayofwork #spring #sunshine #hardwork #absaremadeinthegym #fullbodyworkout #girlswholift
Sometimes a king has to remind fools, that why he is king.
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#bodybuilding #aesthetic #gymnastics #gym #gymshark #fitnessmodel #fitness #hardwork #protein #pain #unstoppable #nevergiveup #motivation #dedication #determination #holdstrong #healthyfood #eatclean #beast #beastmode #passion #biceps #abs #eat #eatclean #life #lifestyle #big #dream #warrior
बापू👳
💓💓🙏
#bappu #bapu #hardwork #jaibabamohanramki #jbmr #jaiharyana #dremes #supne #बापू
@thenikhilvaishnav
Resultat efter 2 veckor 🤩👌
I think this sounds better than before 🤔
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I forget how to speak sometimes 😂😂 excuse the blips 😂
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Looking for new songs to sing along to and practice with 👾
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Can't wait for their new music 💚🤘😝
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Song: Heaven Knows
Band: @theprettyrecklessofficial
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#theprettyreckless#heavenknows#havingfun#progress#bands#band#music#song#artist#singer#practice#audio#recording#video#♑#progress#keepgoing#inspiration#singing#attackamberosia#voice#cover#everyday#buonanotte#hardwork#musicianlife#creatingart#midnight#fun#tired
⚠➡Share this message on your story and by post 🔥 🔹Like if you Agree√? 🔸Comment to motivate in your life! 🔸Tell us what you think! 🔹Tag 4 friends 👬 to get free story shout out⚡
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✔follow my @vktalks community because your success is my goal and aspire to achieve success in your life. 🚩
〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
➡join us now @vktalks and let's start our journey together! ➡tag a friend who love motivation thought and anyone that you would like to share. 🌏
➡feel free to repost just don't forget to tag us. ⏭⏮⏭⏮⏭⏮⏭⏮⏭⏮
Follow Us 👉@vktalks
Follow Us👉@vktalks
Follow Us👉@vktalks
〰〰〰〰〰〰〰〰〰
➡Turn On Post Notifications 🔔 For daily Exclusive content.
Pic by Google 🔍
Quotes by @vktalks
〰〰〰〰〰〰〰〰〰〰〰
...Agree√? 👉Like ❤
👉Comment?! ✍
👉Share 🙏put on your whatsap status24📝

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Thanks🙏🙇for supporting keep it up.
Keep liking and share the link of post 📪whatsApp groups help in increasing followers. 🙏
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#writer #vktalks
#writersofinstagram #writerscommunity #poetry #poet #poetsofinstagram #passion #startup #follow #followme #business #poems #instalike #like4like #picoftheday #10likes #instagood #bestoftheday #follow4follow #entrepreneurship #art #artist #followforfollowback #trend #quote #life #f4f #mentor #hardwork
IFBB Bikini Fitness #fitnessbikini #ifbb #hardwork #passion #lovethesegirls #commitment #laughter #personaltrainer #lovemylife ..... can’t wait to see you on stage 😎
@kuldeep_freerunner @rahulshah_98 @the_dwar_99 🙏🏻😍#gymnastics #fitness #kipup #fit #fitfam #sixpack #flexible #gymnastics #fitnessfreak #iger #igdaily #ig #instacool #instalike #tbt #dxb #fashion #mumbai #chennai #goodvibes #hardwork #blessed #thankyoujesus
IIf you get tired, learn to rest, not to quit!!✊✊👊👊🔥🔥 Follow @KrisStreve 👈👈
Follow @KrisStreve ✊✊
Follow @KrisStreve 👌👌
Follow @KrisStreve 👈👈
Simple shoulder pose after massage..!!
#bodybuilding #bodybuildinglifestyle
#hardwork #dedication #stronger ...!!!
Student of Shri Joginder Yadav ji Guruji
Late-night workout I never ever lose my focus when I’m trying to gain lean-cut muscle #fit #gymshark #fitnessmotivation #goals #selfie #fitness #gym #gymrat #gymgoals #hardwork #lafitness #happy #ansleymall #atlantafitness
You have to think it before you can do it. The mind is what makes it all possible.
Video by: @alee_bonnue
Mein Kollege hat heute die Einfahrt zuende eingeschnitten und ein geschlemt

@engelbert_strauss #engelbertstrauss #hardwork
#stihl
Working hard till the last pill of blood 🔥
@grijory
#grunge #hardwork #sound #group #relations #radioisdead #alive #time #drums #band #musicband #newwave #friends #makingmusic #radio #is #dead #guitar #drive #rock #hardmusic #new #song #support #newsong #radio_is_dead #blood #working #studio
Getting fckng huge out here💪Kinda😉 Saturday leg day. 💪😎 Tomorrow rest. First week of a bulk...Tired and happy with my gains😆
#bodybuilding#musclegain#bulking#getbig#getstrong#fit#legs#muscles#growth#progress#bulkingseason#eat#lift#grow#hardwork#consistency#bulk#mass#quads#legday#saturday#gym#girlswholift#fitgirls#bali#australia#happygirl#
Memories from holiday of: @jguzmannn
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Time to be refreshed for the work ahead
#fruitfulness_19
#hardwork
#fulfillment
#lets_die_preaching
#loyalty
Success isn't convenient. What are you doing right now, as your Now Resolution?
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#motivation #justdoit #inspired #business #entrepreneur #millionairementor #believeinyourself #hustlehard #mindset #motivationdaily #daretobedifferent #positiveenergy #motivationvideo #entrepreneurship #failure #grind2shine #hardwork #moneyminded #motivational #inspiringquotes #motivationalquote #goals💯 #determination #wealth #ambition #growth #Growthmindset #billionare #valueyourself
Remember, people who try to bring you down are already below you. 💯💪🏼
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#EmbracePressure
#trust #focus #inspirational #motivational #inspire #motivate #quotes #motivationalquotes #quote #quotestoliveby #quotestagram #love #kindness #happiness #success #positivity #positivevibesonly #dailyquote #dailyquotes #dailyinspiration #dailymotivation #money #hardwork #quoteoftheday #entrepreneur #strength #teamhunk #team #hunk #million
19 години отдаденост 🇧🇬 за да приковеш вниманието към един народ с душа и воля
#bulgaria #canoe#rezusnutrition #watersports #hardwork #trainingcamp #roadtotokyo2020
INTENSE X:
Najraznovrsniji fitnes program koji zasigurno nigde niste oprobali! Kombinacija vezbi različitog intenziteta, za zatezanje čitavog tela i regulisanje telesne težine!

Lokacija: Fitnes studio "Rekreativa", Ratka Mitrovića 123, Beograd (Žarkovo) Termini: Ponedeljak - sreda - petak 21h! VIDIMO SE!

Logo and graphic design: @alexaodabasic
Trainer: @alexaodabasic

#sport #fitness #fitspo #fitnessmotivation #fitnessmodel #fitnessaddict #fitspiration #bodypositive #bodygoals #bodytransformation #bodyinprogress #healthylifestyle #gym #fitnessfreaks #fitnesslife #fitnesstrainer #gymshark #workout
Fizik önemli ama karakter önce geliyor 🤔🤔🤔
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#fitness #fitnessmotivation #fitlife #fitfam #fitfamily #fitfrenchies #fitnessbody #fitnessaddict #musculation #workoutmotivation #hardwork #training #fitness #bodyfitness #shredded #nevergiveup #nopainnogain #allday #fit #турция #manstyle #motivasyon #fitnessboy #instafit #strength #determination #traininghard #туркменистан #анталия
Going a different route with my creativity at this time! Colourless puzzles are extremely hard to complete. This was about 4-5 hours worth of work with lots of breaks haha. It will be worth it to colour in the end!! #colourless #colourlesspuzzle #colorless #colorlesspuzzle #somanyhours
#hardwork #challenging #coloryourown #coloryourownpuzzle
When you have an idea of what you want to do in life, you must go at it with almost monastic obsession, whether it’s Music, Art or in my case FITNESS!!! You have to go at it single-mindedly and let nothing distract you from that goal

My aim this year is to help people become more motivated, by guiding them to the own source of their power

2019 is going to be a year of “POSITIVE CHANGE” make sure you are involved!!!



#kemsfitnessworld #personaltrainer #groupex #groupexerciseinstructor #tutor #knowledge #education #gym #fitness #teaching #mentality #fitfam #fitspo #fitnesscoach #positivevibes #personaltraining #athlete #fitnessinstructing #hardwork #fitness #determination #fitnessmotivation #instructor #nike #nikelondon #training #instafitness #motivation #dowhatyoulovelovewhatyoudo
Let your faith be bigger than your fear! 💯
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What is the actual meaning of the phrases "Think positive!" And "Be positive!" ?
Check out our new post -
How positive thinking can change your life *Link in the bio*
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Tag your friends to show them this And share the positivity ! 💯
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#luxury #wealth #happy #mindset #smallbusiness #businessowner #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam

Feedram - это обозреватель фото и видео из Инстаграма.