#heath

GIRLFRIEND WAXES MY FACE AND BODY!! (Extremely Painful!) video

Strength does not come from the physical capacity. It comes from an indomitable will. Your body can stand almost anything. It’s your mind that you have to convince.
#workout #gym #weightloss #fitness #heath #bodybuliding #steamroom #massage #laithsports #doha #dhahran #saudiarabia
Dellbrücker Heide gezeichnet mit selbstgeschnitztem Treibholzstift aus der Ostsee
.
.
.
#schwarzetusche #blackink #tusche #ink #treibholz #driftwood #diy #doityourself #kreativ #zeichnungen #drawings #tuschezeichnung #inkdrawings #natur #nature #heide #heath #bäume #trees #beauty #schön
Pida cita contactando por privado o llamando al 607355780.
SALUD INOUT
Ctra de la Sierra, 313, Granada.
www.saludinout.com
#acupuntura #electroacupuntura #cupping #moxibustion #tuina #guasha #masaje #mtc #auriculoterapia #osteopatia #fitoterapia #granada #equilibrio #dolor #heath #andalucia
Delish chocolate bark recipes coming soon featuring my personal favourites dark chocolate + almond and “white chocolate”, macadamia + toasted coconut

Stay tuned 💛
.
.
.
.
.
#mysimpleplate #nutritious #nutritiousanddelicious #chocolatebark #heath #paleo #pcos #pcosweightlossjourney #pcoslife #keto #lowcarb #lchf #chocolate #glurenfree #refinedsugarfree #dairyfree #jerf #foodstyling #foodphotography #foodie #darkchcolate #foodblog #darkchcolatealmond #cleaneats #ketogenic #lchfsnacks #healthytreats #dessert #healthyfats #almonds
Happy New Years 🥳 doing some lovely plant based living lately because I ate sooooo much junk over the holidays 🍔 🍕 🍦 and just want some veggies!!! I’ll see how it goes 🤷🏼‍♀️
Yummy bowl is
◾️Falafels
◾️Olives
◾️Spinach
◾️Tabbouleh
◾️Brussels Sprouts
◾️Hummus
Dark evening call for comforting food.
Wholewheat pasta in a homemade tomato sauce topped with @violife_foods Parmesan. #Vegan
#heath #healthylife #bbgtransformation #food #fitness #fitnessblogging #healthyfood #fit #veggies #vegetables ##motivation #gymshark #gymmotivation #healthymeals #healthylifestyle #foodie #gymlife #gymwear #paleodiet #paleorecipes #realfood #eggs #strongnotskinny #healthiswealth #avocadotoast #breakfastclub #proteinshake
Because humpday 🐪💁🏽🍑#happyhumpday •••••••••••••••••••••••••••••••••••••••••••••• #fitspo #fitfam #strongwomen #squats #gym #gymshark #happy #belfie #balance #lifestyle #legday #girlswholift #workout #muscle #heath #shread #determination #GymsharkWomen #aesthetic #motivation #womenshealth #BeAVisionary #trainhard #transformation #gains #strong #fitnessinstagram
Meal Planning for my new #macros next week 🌱🐷 I’m lucky I love cooking and experimenting in the kitchen, so the planning process was so much fun for me 👩🏽‍🍳 If anyone has any other ideas of meals to make to fit these macros, LET ME KNOW 😊 #bbr #teambikini #macros #iifym #mealplan #food #vegan #plantbased #heath #fitness
Happy humpday darlings!!!!!! Hope your killing your goals whatever they may be! Even if it’s “I need to sit on my ass more and watch tv”👌👌!!!! #goals #2019 #heath #girlswholift #gymshark #humpday🍑
Har du lyst til en snack? Prøv arganolie på et stykke rugbrød. Det smager himmelsk😋
Bom diaa ❤️
Vamos treinar 🤘🏽
.
.
.
#flexibledieting #flex #diet #iifym #macros #teamtransformerz #healthyfood #heath #food #foodporn #foodie #foodlover #foodphotography #foodgasm #fitness #fit #fitnessmotivation #fitgirl #dietaflexivel #instagood #instadaily #instapic #instafit #waffles #breakfast #healthybreakfast #healthyrecipes
Entfernung von roten geplatzten Äderchen.
Dank speziellen Laser die Behandlung ist sehr effektiv und bringt schnelle Ergebnisse.
Wer möchte wieder einen einheitlichen Hautbild haben ?? 🤓 ⠀⠀
⠀⠀
💥 LASER ÄSTHETIK INSTITUT 💥⠀⠀
📍Location: Essen + Düsseldorf + Dortmund⠀⠀
⠀⠀
#Arbeit #die #wir #lieben #laseraesthetik ⠀⠀ #coverup #tattooentfernung #pmu #tattoo #neuesmotiv #tattooremoval #laser #pmuremoval #coverup #permanentmakeup #microblading #beauty #instabeauty #heath #ink #essen #duesseldorf #dortmund #duisburg #nrw #äderchen #rü #kö #skincare
I am officially a rare bird! Dr.Shah, my neurologist, has diagnosed me SUNCT and SUNA, one of the rarest primary headache disorders. SUNCT is a form of TN and is a part of the trigeminal autonomic cephalgias or TACs family. SUNCT and SUNA stand for Short-lasting Unilateral Neuralgiform with Conjunctival injection and Tearing. The disorder is marked by bursts of moderate to severe burning, piercing, or throbbing pain, usually on one side of the head and around the eye or temple. Each attack can last from five seconds to six minutes and can occur up to 200 times daily. This is a rare form of headache most common in men over 50 but you know, my female 23-year-old self also has this 😂! In addition to the migraines and facial pain SUNCT and SUNA also cause Lacrimation (tears or watery eyes), Conjunctival injection (redness of the eye), Rhinorrhea (runny nose), nasal congestion, eyelid edema (swelling), facial skin flushing, and sensation of fullness of the ear and ringing in the ear. This disorder also causes high blood pressure and a high pulse during pain attacks which may be the reason why my BP has been through the roof lately! Since my body has been negatively reacting to new medications, Dr.Shah will be keeping me on Gabapentin. I’ll be increasing my dosage from 1,200 MG per day to 2,700 MG per day. SUNCT and SUNA are not fatal but there is also no cure. 🤯😰💜 #chronicillness #chronicpain #autoimmunedisease #trigeminalneuralgia #trigeminalneuralgiaawareness
Spidey.
Follow - @the_comicsketch for more.
.
.
.
.
.
#joker #heath #heathledger #legend #thejoker #thegreat #batman #loki #villain #superheroes #spiderman #ironman #marvel #marvelcomics #dc #dccomics #future #comics #pictures #batman #logan #deadpool #disney #warnerbrosstudios #heros #doctorstrange #magician #shield #captain #captainamerica #avengersassemble
As pleased as I am with my 10-year side-by-side, I’m more proud of this one.
Maybe it was this picture, or our upcoming wedding, or the fact I was over the weight limit for our NZ helicopter ride - but January 2017 was a turning point for me.
I couldn’t have done it without help: my PT + inspiration and support from @andrewnpratt. But I’ve formed some new habits that I won’t be giving up anytime soon. Here’s to a healthier 2019!
#하남시 #보디빌딩대회 #피지크 #미사강변도시 #운동하는남자 #운동하는여자 #스포츠모델 #비키니모델
#몸스타그램 #하남보디빌딩협회
#bodybuilding #클래식대회 #heath
#fitness #다이어터 #유지어터
#선수모집 #첫 대회 #하남시 #하남 #하남시체육회 #하남시보디빌딩협회장배 #보디빌딩 #피트니스 #대회
제 1회 하남시협회장배 대회를 시작으로
저희 하남시보디빌딩에서 주최하는 모든 대회는 올해 그랑프리 수상을해도 매년 출전이 가능하심을 알려드립니다👏🏻 2연패, 3연패 연패 그랑프리 할때마다 상금 및 경품을 지급하는 선수님들을 위한 특별한 혜택을 드립니다👍
선수님들의 건승을 빌겠습니다👐🏻
.
.
#하남시 #보디빌딩대회 #피지크 #미사강변도시 #운동하는남자 #운동하는여자 #스포츠모델 #비키니모델
#몸스타그램 #하남보디빌딩협회
#bodybuilding #클래식대회 #heath
#fitness #다이어터 #유지어터
#선수모집 #첫 대회
#하남시 #보디빌딩대회 #피지크 #미사강변도시 #운동하는남자 #운동하는여자 #스포츠모델 #비키니모델
#몸스타그램 #하남시보디빌딩협회
#bodybuilding #클래식대회 #heath
#fitness #다이어터 #유지어터
#선수모집 #첫대회
~
하남시 보디&피트니스대회
모집요강
.
#하남시 #보디빌딩대회 #피지크 #미사강변도시 #운동하는남자 #운동하는여자 #스포츠모델 #비키니모델
#몸스타그램 #하남보디빌딩협회
#bodybuilding #클래식대회 #heath
#fitness #다이어터 #유지어터
#선수모집 #첫 대회
ナイロールモデル SCHARFMANとBERNSTEIN の直営店限定色が届きました。
テンプルラバーの色も2パターンご用意がございます。

モデル: SCHARFMAN , BERNSTEIN
カラー: OL-LY , OL-FG
レンズカラー: DK.GRY
価格: 18,000-(税抜)



#eyevol #eyevoltokyostore #olive #minamiaoyama #restock #scharfman #bernstein #rys #leifer #winzeler #heath #conlon #iooss #mirrorlens #polarizedlens #sunglasses #eyewear #uvprotect #sports #madeinjapan #optical #limited #着る眼鏡 #前例のないもの
반려동물과 산책할 때 리드줄을 걸어놓을 수 있는 팔찌 !
데일리룩으로도 !굿!입니다
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💌
저희는 동물성 소재를 사용하지 않습니다.
진짜 #가죽 이 아닌 합성피혁이지만 질감, 느낌 등등 모두 고려해 리얼 레더 못지 않은 높은 퀄리티의 소재를 선택하였습니다.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
또한 많이 사용하는 합성피혁의 종류 중에서도 환경에 가장 해로우며 암을 유발하고, 재활용도 되지 않아 심각한 문제를 야기하는 PVC 섬유를 사용하지 않고, 보다 더 친환경적이며 고강도의 부드러운 느낌을 지닌 PU 섬유를 선택하여 지구 환경과 좋은 제품 퀄리티를 생각하였습니다.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#heath 의 아이템은 놓은 퀄리티와 고급 공정 이루어진 트렌디한 #패션 아이템이며, 모든 동물들이 자유롭고, 행복하기를 소망합니다🌟
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️반려동물과 함께 할 수 있는 커플 아이템
✔️동물성 소재를 사용하지 않은 제품
✔️최고급 공정을 통한 높은 퀄리티의 제품
✔️반려동물과 #산책 은 물론 #데일리 아이템으로도 제격인 매력적인 아이템!
✔️수익금의 일부는 유기 동물 보호소에 후원 예정
✔️하네스 연락처 각인 가능
I love all of you!!! All my friends of many years, my friends fighting cancer, my friends who are learning to live life after cancer, to my fitness junkies who inspire me to keep going, my friends who gave me support after my heartbreak, my fellow actors, photographers, models, and television personalities!!! I LOVE YOU ALL! You have helped me grow, you have inspired me to live my life, you have given me love and support that friends who I thought were gonna be there turned out to be assholes, but thank all of you!!!! MUCH LOVE AND SO MUCH RESPECT! Let’s keep inspiring each other, and lifting each other up! We have life, what more can we ask for!!!!!
Hump day freshness!! It’s so hot outside today and all you really feel like is something crisp and delicious right?! .
CHICKEN MINCE SAN CHOY BAO. 🥒🥦🥬 .
✨ Ingredients:
1 kilo chicken mince (preferably organic)
1 large carrot, chopped into small pieces
1 cup peas
50g pine nuts
3 shallots, chopped finely
1/2 cup chopped mushrooms
2 bunches cos lettuce
1/2 cup soy sauce
1/2 fresh chilli, sliced finely
2 garlic cloves, crushed
1 tsp ginger, grated or crushed
1/4 bunch fresh coriander
2tbsp teriyaki sauce
1 tbsp sesame oil
Salt and fresh limes to season . ✨ Method:
Place a medium pan on medium heat, drizzle the sesame oil and add the shallots, garlic, and ginger. Allow to brown slightly. Mix through the carrots and allow to soften.
Add the mince meat and mix through the ingredients breaking up the mince until brown. Add the peas, mushrooms and pine nuts.
Stir all the ingredients together then stir through the sauces, fresh chilli and coriander. Lower the heat and let simmer until ready.
Serve in lettuce cups, squeeze lime and add extra chilli and coriander. Enjoy!!
.
#nutrition #healthyfood #easyrecipes #seedoflifehealth #dinner #fitfoodie #healthyfoodideas #nutritionist #healthyfood #heath
ANTERIOR FRONT OF HIP PAIN WITH SQUATS// SWIPE ⬅️ Too often we hear of clients being told their “hip flexors are tight” and thats the reason why they are getting pain in the front of their hip when squatting and bending down.
More often than not, this is not the case 🙅🏻‍♂️ Press play ▶️ and watch Physio Alex explain and understand why this is NOT the case and how YOU can fix it! @trained_physioperth #TrainedPhysioPerth
Pretty cool sun rise.
#permaculture #permaculturedesign  #permaculturelife  #permacultureliving  #nature #conservation  #landscape  #deer #photooftheday  #hunting #beautiful #trailcamera  #bestoftheday #happy #joy #meditation  #thepollengardens  #wildlifephotography #wildlifephoto  #naturephotography  #photography #organicfood  #countryside  #heath #heathlyliving  #biohacking #meditation #yoga  #inspiration #abundance
Looking forward to an early crop this year.
#permaculture #permaculturedesign  #permaculturelife  #permacultureliving  #nature #conservation  #landscape  #deer #photooftheday  #hunting #beautiful #trailcamera  #bestoftheday #happy #joy #meditation  #thepollengardens  #wildlifephotography #wildlifephoto  #naturephotography  #photography #organicfood  #countryside  #heath #heathlyliving  #biohacking #meditation #yoga  #inspiration #abundance
Time to get my shit together... again. Life has a way of getting crazy busy and a touch out of control lol but every once in awhile it's good to hit that reset button!
I'm craving change so bad so I'm going to try try try try to eat clean and healthy, workout more, supplement my health with quality and cut more chemicals out. 4 things I have honestly always cared about but have had terrible follow through with 😂. #planetfitness #younglivingessentialoils #cleaneats #isagenix





#moviebuff #movie #moviedate #moviescenes #movieland #movieworld #moviequotes #movienight #moviestarplanet #movies #movieclips #moviepass #movieposter #movie_time #movietime #movietrailer #moviefan #moviecollection #moviereview #movietheater #heath #bestmovies #narcos #likeforlikes #heathledger #thegoodquote #romanticquotes #netflix #vintage #retro
🦖T-Rex Arms and tiny nips! 😝😂 •


#instafit #inspire #fitnessmodel #abs #fitness #heath #lifestyle #gym #workout #flex #fitspo #fitfam #lvft #bodybuilding #physique #aesthetic #ifbb #npc #training #biceps #shoulder #traps #gymlife #gymshark #mensphysique #motivation #leanmuscles #alphaleteathletics #nevergiveup
TEEN GYM | prevent injury & get strong 💪🏼Teen Gym is targeted at teens aged 14-17 years and runs after school on a Tuesday from 4:30-5:15. If you would like more information give us a call ☎️
.
.
.
.
.
.
#maroondahosteo #maroondah #exercisephysiology #ep #essa #osteo #remedialmassage #fitness #wellbeing #strong #pilates #pilateslovers #functionalfitness #healthmatters #mindbodygram #teengym #fitness #exercise #heath #training #stronger #2019
I def need to rest more! Working 6 days a week & training 6 days a week is gonna catch up to me! I love it tho!!!!!
Holiday ☀️☀️☀️ @luckysevenpr @hb_london -
-
-
-
-
#snapChat - danny2bennett - #boyswithink #excercise #speedos #speedo #ink #tattoo #model #man #hot #fit #fitness #heath #photooftheday #iphone #2019 #instagood #sleevetattoo #handtattoo #chesttattoo #photooftheday #tatted #instatattoo #bodyart #tatts #tats #amazingink #tattedup #inkedup #holiday
No guesses. no shortcuts.
@thebodygeniusinstitute keeping my body intact the way it should be. If you need the hook up, message me and I’ll explain why they’re gonna be your new physio. ✍️🤝
Left: 1200 calories a day and ENDLESS stair master.


Right: THRIVING 🍕





#fit #fitness #fitspo #fitnessaddict #girlswholift #workout #train #training #heath #healthandfitness #loveyourself
#abs #6pack #abworkout #cardio #selfimprovment #strong #lifestyle #fitnessjourney #growth #mindset #bulking #onlinecoaching #mentalhealth #selflove #bodybuilding #healthyeating #mealprep #booty #glutes
Wajahku pecahpecah bunga
& wajahku kini
.
.
#heath #fresh #happiness #belumkealmecin #makanmecin
4 Benefits of the GRAPES that you should know.
.
1.- This fruit helps fight radicals, which are the culprits of premature aging of the skin, cataracts, cardiovascular diseases, cancer and age-related problems.

2.- It has energetic power due to its richness in sugars, mainly glucose and fructose. Therefore, it is highly recommended to athletes, students, children or adults with low blood sugar levels.

3.- It has vitamins, among which vitamin B1 and minerals such as iron and magnesium.

4.- Contains fiber, which makes it a laxative. For this, it is recommended to consume it without peeling and with seeds.
.
.
.
#nutrition #benefit #grapes #fruit #fruits #vitamins #power #family #heath #life #healthylifestyle #nutritionist
Are you Ready to Make a Total Body Tranformation? 🏋️‍♀️💪🧘‍♀️
Call or email me Now to Register!
#totalbodytransformation
#heath #fitness #results
Korean Medical Tourism Agency
Contact us for more details
Web: https://gomedkorea.com
E-Mail: contact@gomedkorea.com
CP: +82 10 7930 8834 (08~17:00 KST)
Wechat/WA/Line/Kakaotalk: gomedkorea * Medical Expenses will be same whether you go to a hospital directly or through GoMedKorea. You clearly deserve to receive more dedicated care from us.
#gomedkorea#koreanplasticsurgery#koreancosmeticsurgery#plasticsurgery#kbeauty#medicalkorea#cancer#ivf#operasiplastik#korea#seoul#gangnam#bodycheckup#heath#koreanclinic#healing#bedahkosmetik#medicaltourism#pariwisatam#kneereplacement#orientalmedicine#skincare#spinalcare#koreantour#travel#NKimmunotherapy#immunotherapy#immunecelltherapy
¥* How my life has changed! 😲 I used to eat tons of sweets, 🍰🍫🍬🍭🍪 and I would crave them! Now I don’t have a desire to eat sweets since I’ve started my health journey. These desserts just sit on the shelf until someone else eats them. I don’t know what your health goals are this year, 🤷‍♀️🤔 but I can tell you that Plexus has helped me exceed mine! 🙌🤗😍 If you want to lose weight, eat better, 🥗or improve your digestive health, let me know!. •
Wao! Que diferente está mi vida ahora!😲😱Antes, siempre he querido comer muchas dulces hasta tenía antojos para comerlos. 🍫🍭🍰🍬🍪 Pero desde que empecé mi viaje de salud, ya no tengo el deseo de comer dulces. 🙌 Estos postres no más ocupan espacio en mi almacén. No se cuáles son tus metas para este año de salud, 🤔🤷‍♀️ pero te puedo decir que Plexus me ayudo en sobrepasar de mis metas! 🤗🙌😍Si quieres bajar de peso, 🏋️‍♀️comer más saludable, 🥗o mejorar tu salud digestiva, mándame un mensaje!. • #gethealthy
#heath •#letgodothis •#healthylifestyle •#feelgood
Let day 🍑🍑#bootylicious🍑 #bootygains🍑 #fitover50 #fitness #fitmom #fitnessmotivation #fitfun_fifty #gymlife #gym#gains #goals #healthylifestyle #heath
#morningmotivation
😍 Follow: @mb_talent
💥 Follow: @mb_talent
_____________________
Talent: @iamluisbadillojr
_____________________
❤ Double tap if you like
🙌 Tag 3 Best friends to enjoy
_____________________
Tag me so I can feature your talent with the rest of the world on #approvedtalent
_____________________
📽 All rights and credits are reserved to the respective owner(s)
Day 11 มื้อเช้า หลังจากกลับจากเชียงใหม่ กินเเหลกน้ำหนักไม่ขึ้น เพราะ ท้องเสีย
ไก่ ไข่ตตุ๋น ข้าว ผัก สตอเบอร์รี่ปั่น ทำเอง โนชูการ์
#healthyfood #ลดน้ำหนัก #cleanfood #สุขภาพ #อาหารดี #ลดน้ำหนัก #ผอม #สลัดผัก #อกไก่คลีน #ออกกำลังกาย #ข้าวไรซ์เบอร์รี่ #สตอเบอรี่ #heath #cleanfood #breakfast
Hey friends! So I recently got to check out a semi-local (Houston) favorite, Caroline's Kitchen, known for their famous Keto Tamales. These are my thoughts on some of the products I was able to enjoy over the last few days. 👍👍*Note this is purely my opinion and not to sway you to purchase or not purchase any products.*
So getting right to it, I bought a number of goods from this bakery that kindly has a number of keto friendly goodies ranging from kolaches, to ding-dongs, & of course tamales! I do not live near by, but they came down to a local market so I was more than thrilled to try out their legendary food items. I spend about $60 on a pack of 3 chicken tamales, 1 loaf of bread, 2 sausage kolaches, 2 cupcakes (1 shown), and 2 ding-dongs (not pictured). Some went to my mom so I did not get a photos. $60 is A LOT first of all.. I can buy a weeks worth of groceries with that. But I splurged being that I have been dreaming of this place for months!! **continue reading in comments**
How is simply sitting up tall so hard?! Come lengthen and strengthen with me!
Thursday mornings @flow_pilates (sign up online www.flowpilatesny.com)

7AM Reformer / Springboard class (*This week Thu Jan 17th class is full, waitlist only)

9AM Mat Class (Still room so join the crew to get moving!) Here is a small video clip of me playing with ”rowing from the hips” on the Mat. The whole rowing series is good and challenging for me. Through movement I’v discovered I can better silence self criticism and embrace self-love. Yes maybe my ribs want to pop out or my shoulders want to climb to my ears but I’m not letting details scare me off from reaching for more lift! Strive for continuous improvement not perfection.
#pilates #contrology #reformerpilates #pilatesmat #pilatesspringboard #fullbodyworkout #selflove #brooklyn #brooklynpilates #pilatesbrooklyn #bedstuy #bedfordstyvesant #flowpilates #classpass #nyc #pilatesnyc #bushwick #bushwickpilates #brooklynclasspass #classpassnyc #brooklynfitness #absworkout
#posturecorrection #posture #heath #wellness #fitnessmotivation #fun #pilatesrowing #lift
😭😭😭 a lot of my videos didn’t save today, so here is a chunk of today’s arm & ab workout 💪🏼😅
.
1. Lateral shoulder raises 12x4
2. Arnold shoulder press 12x 4
3. Side plank 30 seconds x4 each side
4. Front plank 60 seconds x2
5. Weighted sit-ups 15x4
6. Russian twists 15x4 each side
** not pictured: chest flys, chest press, and seated shoulder press + 20 min bike cardio 🚴🏻‍♀️
.
.
#abs #upperbody #workout #fitness #heath #fitspo #fitnessmotivation #goinguponatuesday #gym #sweat
本日も、HEATH横浜本店は21時まで営業しておりますので、皆さまのご来店スタッフ一同心よりお待ちしております✨✨
#heath#heath横浜本店#アメカジ#世田谷ベース#daytona#yokohama#japan
Met four of the nicest people today. 💯
All four of them had amazing results and I couldn’t be happier!!! 💙
Book your appointment today for that white smile 😃
@amodachic @capturethemoment___x
#cosmeticteethwhitening #whiteteeth #teethwhitening #mommunity #boss #girlboss #ladyboss #entrepreneur #entrepreneurlife #toothlife #bosslife #mylife #thebestlife #smile #cheese #sixsmile #sicksmile #toronto #tdot #thesix #hustleintoronto #torontohustle #toothhustler #toothhustle #heath #healthysmile #healthysmiles
Reposted from @dietbossipoh - Regrann from @dietbossipoh - GRILLED GOLDEN SALMON FILLET

Imported from Chile, we are carrying a limited stock. So those that want to have this in their meals have to pre order.

#dietboss #dietbossipoh #diet #muscle #fitness #fit #model #salmon #fish #love #happy #swole #mutate #yummy #tasty #omega #bodybuilding #drive #heath #mealprep #meals - #regrann - #regrann
Açai bowl with peanut butter🙏🏼😍
💯@crankyscanteen
#breakfast #breaky #cafe #food #foodies #foodblogger #foodstagram #healthy #yum #foodlover #foodporn #heath #foodsofinstagram #wollongongfoodie #acai #acaibowl #acaibowls #acailovers #açaibowl #fruit #peanutbutter #healthy #morning #morningmotivation #morninginspiration #berries
RESULTADOS INCREIBLES"
🔥🔥🔥🔥🔥🔥🔥🔥🔥 MOTIVACION!!
🎉🎊🎉🎊🎉 NO importa cual sea tu objetivo bajar de peso , o incrementar tu masa muscular , YO te puedo ayudar.
Si estas interesad@ contactarme a Whatsapp 787-368-0254 Coach Christopher Fuentes!! 😀😊👌💪💪
Food Craving
Here are some ways to stop cravings.

1.🍭Don’t skip meals, if you skip meals you will tend to be hungrier and eat more than usual.
2.🍭Keep it to 4-5 meals a day. When you eat carbohydrates try to eat whole wheat, it makes you feel satiated longer and reduces the chance of cravings in between foods.
3.🍭Have a drink of water, sometimes we confuse being hungry with being thirsty, drink some water and see if the craving goes away. Another way to make us feel like we have eaten something is by drinking herbal tea, or adding some cucumber, lemon and ginger to our water.
4. 🍭Try exercising or going on a walk to release stress and forget about your craving.
5.🍭In case of not being able to control your craving, have healthy snacks like fruit, nuts (walnuts, peanuts, pistachios, almonds, etc.) a small portion that fits in the palm of our hand, veggies (celery, carrots, broccoli, etc.), non-fat yogurt, seeds.
6.🍭Get enough sleep. Sleep deprivation messes with fluctuations making people have poor appetite regulation and strong cravings. Studies show that people who get poor sleep tend to have a higher risk of becoming obese.
7.🍭Last but not least, if you often have cravings, see why and when you are feeling this way. Psychological disorders like depression and anxiety have a strong relation with food cravings. Seeking psychological aid can help us fight this problem in another way.

#nutrition #heath #healthylifestyle #cravings #food #foodies #sleep #obesity #yogurt #vegetables #fruits #nuts #water #herbaltea #anxiety #depression #nutritionist #dietetics

Feedram - это обозреватель фото и видео из Инстаграма.