♥️ New Challenge. ♥️ .
Join us for 8 days as we practice heart openers and inversions. Each day we have 3 poses and you can choose whichever is closest to heart’s desire to practice. Torn between two? Or love all three? Then follow your heart and practice as many as you like. .
Here are your daily choices:
dolphin pose .
Forearm wheel .
Standing Forward fold
Standing Backbend .
Flying Lizard .
Standing Splits .
To join & have a chance to win an amazing prize:
1️⃣ Follow all hosts and sponsors and tag them in your posts: .
2️⃣ Repost this flyer and tag friends to join
3️⃣ Post a photo each day
4️⃣ Make sure your profile is set to public and you use #heartsaboveminds so we can see your posts!
#heartopener #hipopener #flexy #flexiblegirls #fitandover40 #yogabody #yogabind
#instafun #loveyourself #keeplearning #fitness #igyogachallenges #inversion #backbend