#poledance

Pole dance - Maja Pirc (Thinking out loud) /Directed by Rok Kadoic video

#ENTRENAMIENTODEVERANO NO TE PIERDAS ESTAS CLASES DURANTE TODO FEBRERO💣💣💣 DE LA MANO DE LOS MEJORES
LUNES 12 Y 13 HS.
@antonellaferragut Mujer poderosa #girlpower Ella es increíble y desafía todas las reglas de la gravedad 💪💕 No te quedes afuera de sus clases que son una #bomba💣
.
.
.
CUPOS LIMITADOS! RESERVÁ TU LUGAR POR MD! 👊

#polesport #poledance #polelove #polelife #pole #sport #flexy #trainhard #lovedance #music #poleclass #polegirl #unitedbypole #poleinstructor #pdthewall #thewallpole #poleacademy #acro #acrobatics #aerial #love #dance #live #fly #believe
#lacocinadelapercussion
#motivacionpersonal
#pearldrum
#pearl
#pearls
#lacocinadelapercusiòn
#drummersofinstagram
#instagroove_ #fans
#napoleon #rickandmorty #poledance
#latinos #drummerslife #tamborazo #music
#poeta #buscador #likeforfollow #dancingwiththestars
😜😜 #motivacionpersonal
#pearldrum
#pearl
#pearls
#lacocinadelapercusiòn
#drummersofinstagram
#instagroove_ #fans
#napoleon #rickandmorty #poledance
#latinos #drummerslife #tamborazo #music
#poeta #buscador #likeforfollow #dancing #drums #delicious #megane #max #rustico #yamaha #yamahadrums
#cymbals
Nosso último vídeo de flexibilidade com tudo que faço depois de aquecer e alongar bem! (Tudo nos vídeos anteriores) ❤️
Todos nós temos objetivos para esse ano,não é?
Esse ano quero focar nos meus treinos de flexibilidade e nas minhas redes sociais!
E você? Qual é o seu objetivo? Me conta nos comentários!
.
.
.
.
#poledance #polekids #flexibilidade #flexibility #30tododia #treino #training
First attempt at this trending shape💪🏽 - before I hit the mat🤦🏻‍♀️😂 #pddragontailvariation
.
.
Wearing @adaml_official by @pole_junkie 🖤
.
#poledance #poledancer #polefitness #dance #flexibility #splits #love #bendy #strong #poletrick #pddragontail #poledancenation #poledancersofinstagram #poledancersofig #fitgirl #fitnessmotivation #polejunkielove #strongwomen #bodypositive #unitedbypole #loveyourself #polesplit #middlesplits #poleprincessglasgow
Одно из ярких событий моего 2018го @probuzhdenie_danceshow 💣
.
.
.
#шоупробуждение2018 #танцыхабаровск#полдэнсхабаровск #khvgirls #girls #exoticpoledance #poledance #poleexotic #exoticgirls #polegirls
Let's box... 👊
Photo By: @gustavorandom❤
En la casa: @actitudpole ❤
Cloth: @pienk.underwear .
.
.
.
.
.
.
#box #fight #photography #photo #photoshoot #photographer #poledance #polefit #polerina #polepower #poleart #poleworkout #polesport #poleislove #besexy #actitud #behappy #bestrong #stronggirl #strong #stronger #poledancefitness #ink #inkgirl #tattoo #inked
Happy 5 year poliversary to me!! Well I don’t know the exact date but it’s roughly around now. Here’s a sneaky progression pic from my first ever superman to now 💪🏻 I’ve found some cracking old videos/photos of my early day pole journey... 🙈
Watch this space... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#polefit #polefitness #poledance #polelife #poledancing #polesport #poleathlete #poletricks #polesuperman #polejourney #poleanniversary #poliversary #blushdance
NEW CORSO PER PRINCIPIANTI
VENERDI 20.30 -21.30
INFO E PRENOTAZIONE : 3485507381
#poledance#alessandria#polefitness#sport#poleart#new#PoleStudioAlessandria
#pole #polefitness #fitfam #strength #training #poledance #poler #polersofinstagram #unicornfitnessacademy #poledancer #polesport #stronggirls #fitgirls #thingsthatmakemehappy #fitfamuk #domorethatmakesyouhappy #ufa #thebarn #worthing #aerial #hoop #silks #rope #circus #circusfit #selfcare #mentalwellbeing #youthnicorn #trapeze #circus #lyra
En Farfala siempre encontramos la manera perfecta de disfrutar y vivir el pole.
.
.
..
.
.
.

#farfalapole #Tuluá #fitnessmotivation #fitmodelfitness #polesportcolombia #poledancenation #polefitnation #fitness #fit #tulua #mitulua #fitnessgirl #yoga #poletricks #mibatitubo #ilovepole #pole #poledancing #poledance #polera #poletruco #sport
#pole #polefitness #fitfam #strength #training #poledance #poler #polersofinstagram #unicornfitnessacademy #poledancer #polesport #stronggirls #fitgirls #thingsthatmakemehappy #fitfamuk #domorethatmakesyouhappy #ufa #thebarn #worthing #aerial #hoop #silks #rope #circus #circusfit #selfcare #mentalwellbeing #youthnicorn #trapeze #circus #lyra
#pole #polesport #poletrick #poletricks #polefit #polefitness #insta #instagram #instachile #instapole #poledance #polegirl #polelove
𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗻𝗼𝘁 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻

I’ve decided to combine days 2 & 3 of but #poledancinginto2019 challenge.
🔥Day 2 basic move was #pdbutterfly and advanced was #pdayesha. I just started to learn Ayesha and finally started to feel comfortable with my Buterfly. I struggled with it for weeks! I also realized the easiest way for me to get into the invert is doing it reverse lol. My butterfly isn’t perfect but at least it’s no longer a caterpillar 😂😂😂.
🔥 Day 3 basic move is #pdsuperman Which isn’t my fave but I’m dealing with it because I’m looking forward to going into shoulder mount from it.
The advanced move is #pdrelease ...I did both advanced and basic. 😇

I’ve learned this in the past 5 months so even though it’s not perfect I’m giving myself a pat on the back for my progress.

I believe the more progress you make the better you get and the more perfected your moves and shapes become.
⬅️ Swipe to see





#challenge #challengeaccepted #lovewhatyoudo #polefitness #hi #curlyhair #curls #hey #hbd #ootd #motd #pdscorpio #igcurls #fitover40 #workout #blog #blogger #poledance #influencer
Este #tbt foi um desafio que aceitei. Obrigado pelo carinho @olgasuelen.ef e @polepopstar . #poledance #poledancebrasil #fitnessmotivation #fitness #modelfitness #polydance #dance #moviment #corposaudavel
So this happen today‼️Didn’t feel that I was in a split, but apparently I was wrong 😅 Big thanks to @vintervild for this one 🤩

#pole #polefitness #poledance #polefit #aerialnation #pole_inspo #poletrick #poledancer #poledanceaddict #poleart #unitedbypole #fitnessinspo #poledancenation #poledancesweden #ig_poledance #polelife #passionforpoledance #poledanceart #flexibility #bendy #poledancerofinstagram #usaerial #femalemotivation
Forearm butterfly 🦋
#poledance #poleshape #poletrick #polefitness #polesport #pdbutterfly #pdforearmgrip #pdbutterflyvariation #pdextendedbutterfly #poledancersofig #lifeisbetterupsidedown
"I just can't wait to be Queen!" .
.
.
.
.
.
.
.
#lionking #lion #leotard #poledancing #pole #goals #poledance #pdstaticcombo #pdstatic #staticpole #calesthenics #calesthenicsworkout #dance #performance #stage #pdstaticv #poleathletica #polefit #strength #fitness #polerina #poledancersofig #workout #disney #surryhills #polestudio #sydney #australia @pole_control @poleathletica
Треня🤘🏻🖤 #dance #poledance #sport #фитнес
This is one of my favorite finishing techniques I learned a few years ago- baby hemming- this is a chiffon circle skirt- fold the hem over about 3/8” and edge stitch it. Then trim the excess down- next fold that over again and edge stitch it for a nice and tidy hem. It takes a long time, but the end result is worth it! Flip through for photos and videos to accompany the explanation 😊
.
.
.
#babyhem #couturesewing #couturesewingtechniques #sewingcouture #costume #costumemaker #cosplay #cosplaygirl #cosplayway #cosplaywip #cosplaycommunity #cosplayofinstagram #cosplayersofinstagram #poledance #poledancelife #poledancestyle
Some #veejayjay shots from today... meh... not my best round, tbh, but some days you win, some days you #yogascorpion instead 😜
.
.
.
.
.
#poledancing #poledance #polefitness #poledanceraofinstagram #poledancersofig
Trénink je vystupování z komfortní zóny! 💪 love #pole #poledance #trainings #fun #withfriends #polegirl #girlfrombohemia
🥰💪🏼 #poledance
#havingfun #poledance #fitness
#polehome #poledance #poleflex #staticpolecombo #poletraining #training #poleart #poledancer #dance #polegirl #polepasion #entrenamiento #polesport #polelife #pdlovehug #polecombo
#звёздочкиnikole наша Катюша ❤️😌 старшей дочке 10 лет, сыночку 4 месяца ☝️☝️☝️ (Катюша, исправь если не так, отредактирую :)) и не нужно ничего ждать, сидеть на диетах, ждать идеальных условий для того что бы начать заниматься... просто приходите, занимаетесь своим телом, гибкость, сила, пластика, отвлекаемся от домашних дел, приходим домой уставшими но счастливыми 😇 любящими и заботливыми мамами!! Не сидим дома злыми и нервными 🤨 👎 счастье в семье зависит от мамы 😘 как приятный бонус для мужа - стройная и привлекательная жена 😏 #exoticpoledance - то что нужно для мам и не только! Психотерапия, фитнесс, всё в одном флаконе! Welcome! 😉 krivbass #poledance #кривойрог
Si tan solo tuviera Gommi-bayas😂🐻
.
.
.
#pole #poledancer #poledance #poledancers #poledancerofinstagram #polefitness #polefitnessvideos #upartists #aerialist #poledancenation #pdstaticcombo #pdcombo #polespin
it’s me :-)
.
.
.
.
#pole #pd #poledance #poledancer #polesport #polefitness #poleworkout #workout #calisthenics #fitness #sport #sexuality #expression #art #dance #craft
Nuestros jueves ninja son mis favoritos @danu_medinapolesport ❤️#pdcombo #pdplank #pdtrick #polesport #polefitness #polesport #poledance #poleworld #polelove #unitedbypole
💗 Un début d'année compliqué en matière sportive, quel plaisir de reprendre avec ce cours ! 💗
.
.
.
.
.
.
.
.
.
.
#poledance #poledancer #poledancelife #poledancenation #poledancersofig #ig_poledance #pdtitanic #pdfish #sportlife #lovepoledance #poledancebeginner #poledancedebutant #instapole #polesport #poledancersofig #ig_pole #polelover #lovepoledance
😍 #poledancer #pdallegra -
-
-
-
-
-
-
-
-
-
-
#polemove #poledance #polefit #polefitness #dance #poledancer #poledancers #poledancersofinstagram #poledancerbr #poledancerofinstagram #poledancenation #poledancechallenge #poledancebrasil #poledancer #poledancelife #poledancestyle #poledanceart #poleart #polesport #polesports #polecombo #poledancersofig #poledancersofinsta #polerina #poledancing #xpole
Little monkey 🐒🖤 #poledance #poleaddicted #nopainnogain #poledancing #poledancer #poleart #poleacrobatic 🎩👠#fitnessgirl #fitnessmotivation #fitnessmodel #like4likes #sport #praticsport #polelove #trainlikeanangel #areobics #gym 🖤#gymmotivation #gymnastics
Follow me and I’ll follow back! .
.
.
.
.
#fit#fitness#fitnessaddict#followforfollow#follow4follow#followforfollowback#instafit#fitstagram#fitspiration#fitchick#fitnessmotivation#girlswithmuscle#fitgirl#fitmotivation#poledancer#poledance#polefitness#poledancing#polesport#polelife#pole#poledancing#poledancersofig#polelove#poleaddict#polepassion#polelove#poledanceart#polefit#poleathlete
My first scorpio handstand 😍❤️ #pole #polefit #polefitness #poledance #poledancing #poledancer #poler #love #pdscorpiohandstand #bodyconfidence
Winter in Michigan is the worst for pole skin 😅🤨 loving my new @creaturesofxix set
.
.
.
#dryskin #puremichigan #annarbor #a2 #spinpole #spinpolecombo #poledancer #poledance #poledancenation #poledancers #dance #combo #choreo #dancer #pdmeathook #pdshoulderdismount #creaturesofxix
Pole fail 🤦🏼‍♀️🤣 #inatangle #whydidntigotooutsideleg 🤔 #pddoubleelbowjade #pdcuddlesplit #polelife #poledance #polefitness @rainbowpolethurnscoe #pdpolesplit
I have been dying to try this move ever since I saw it in the spin city bible, literally just because of its name - the T-rex! I know its more commonly known as libellula but f that - T-REX MOTHAFUDGAS!! Pretty soon I'll have a whole Jurassic park of sweet pole moves and I'll string it all into a routine to the theme song and no one will realize or appreciate it but me... but I'll be so full of joy while i do it. #polegoals
#pole #poledance #poledancer #poledancersofig #poletricks #polefitness #poledancenation #aradiayeg #pdtrex #pdlibellula #jurrasicpark #trexroar #picturemeroaring #dinosaur #pdpterodactylimcomingforyounext
Odkryłam dziś sposób na szczęście i spokój ducha - zwisanie na łokciu 😂 Polecam @maja_szt Guru i fotograf w jednym ❤
#polepassion #poledance #poledancer #polelove #poletraining #poledancing #poleworkout #poletricks #polefit #polesport #poledancemotivation #polelover #fun #work #dreams
I cannot wait any longer! I'm getting so nervous for the pole competition this weekend! Wish me luck #poledancing #poledance #competition #luck #sia
Oooooooo she is amazing ❤🤩
Follow us for more🤩😘❤😚✌🏻
@workoutevery_day ...... ...........
...........
.......
.......
... . .... .

@workoutevery_day .
Nice one
Fallow#workoutevery_day . #pole #poledance #poledancer #poledancenation #dance #dancer #polefit #polefitness #fitover40 #fitmom #polespin #poleshape #polesport #polestrength #poleworkout #workout #unitedbypole #training #bodybuilding #art #fit #fitnessmotivation #fitnessmodel #fitfam #fitspo #muscle #motivation #model #sportmotivation💪
✨8”NeonPink Patent Black VEGAN GlitterHeels™⚓️ ✨GlitterHeels.com✨ Original Design by GlitterHeels®️👑✨ #glitterheels #tiffanysglitterheels .
.
.
.
.
.
#aerial #aerialhoop #lyra #aerialist #aerialbeauty #aerialnation #aerialhooptricks #circus #navyglitter #bendy #poledancer #heels #bordeaux #training #polegear #poledance #pinup #burlesque #navy #madetoorder #aerial #aerialhoop #veganheels #poledancer #booty #dancer #acro #acrobat #contortion #pleaser #originaldesign
Nosotras también nos caemos😂😂😂 (pista: pole swing, osea yo, aparezco en el video😅😅) (thanks to @danrosenpole for creating this amazing account @polelols 😍😍😍 (i couln’t repost the video, so i needed to downloaded it and post it again😬) #pd #pdfails #poledance #fails
Nosotras también nos caemos😂😂😂 (pista: pole swing aparece en el video😅😅) (thanks to @danrosenpole for creating this amazing account @polelols 😍😍😍 (i couln’t repost the video, so i needed to downloaded it and post it again😬) #pd #pdfails #poledance #fails
É ou não é uma Queen ?🤭❤️ 👑#poledance #polestudio #guapimirim
Announcing 5 of our Novice Sexy Level 2 Competitors for the 2019 US Pole Dance Championship! April 12-13th @symphonyspace in New York City! To purchase tickets go to www.uspoledance.com

Sponsoring @lupitpole

@pau.delgado528
@airrheal
@aerialexa
@Veruska Govoni
@kopxii
El cardenal mereció la pena con este nuevo split q tengo q trabajar mucho más 😊 #pdsplit #poledance #poleart #polesports #pdsport #poledance #poletricks #poletraining
Ce soir c’était Legday!🔥🔥 #challenge #objectif #bodygoal #fitfrenchies #workout #sport #fitgirl #fitboy #fitness #crossfit #streetworkout #poledance #musculation #calisthenics #aesthetic #health #healthy #lifestyle #seche #prisedemasse #teamshape #fitprojectnation #fitfam #fitfamily #mtp #montpellier #nutrition
𝔽𝕠𝕣𝕖𝕒𝕣𝕞 𝔾𝕣𝕚𝕡 by @aerial.evie 💕
Looks so easy, but was just soo difficult to get into 😄
.
.
.
#pdforearmgrip #pdbutterflyvariation #pdleghang #poledance #polerina #polebuddies #dongsidängsi #polesport #poletrick #pdbeginner #poledancersofig #unitedbypole #poleforthesoul #poleaddict #polelove #makingshapes #pointyourtoes #polefitness #nopainnogain #nopainnochampagn 🍸
"Accenni un sorriso in penombra ma
mi chiedo se infondo appartiene a me"
Pensami così
~ Le vibrazioni ~
.
.
.
#pole#poledance#polelesson#polegirl#training#girl#relax#goodtime#relaxingtime#fitness#fitnessmodel#fitnessgirl#sport#lovesport#nostresszone#nicegirl#sportygirl#energy#energylife#healthylife#photo#photography#instafitness#instasport#instapole#instapoledance#smile#smilinggirl#lovepole#polelove
Девчоночки, всех приглашаю на тренировки по стретчингу,которые проходят в @studioyanaki
Шпагаты,стойки на руках,красивая фигура и хорошее настроение вас ждут
Приходи и трень вместе с нами
Вт/Чт -19.30
Записывайтесь на первое занятие прямо сейчас! 👉 Директ 📲 WhatsApp ,Telegram
0639790514
Хотите попробовать? 🤗Ставьте любой смайл в комментариях ⬇⬇⬇
#фитнес#sport_zaporozhye#sportukraine#ukrainegirl#likeforlikes#studioyanaki#photography#photo#liketime#likeforfollow#like4likes#ukraine#zpcity#ukrainegirl#instaukraine#poledance#zaporozhye#fitnessgirl#girl#photooftheday#девушкизапорожья#девушкиукраины#запорожье#lifestyle#lifeisgood#photogram#шпагатзп#стретчингзп#viernesafectuso
No hay dolor! Halloween 👊 #poledance #polesport
i can finally do this on my own 😭
❤️ piccoli passi ✨
#poledance
Scorpio
🦂🦂🦂
#pdscorpio
#pole #poledance #polelove #polelover #polesport #polegirl #polestudio #polevibes #polegirls #poledancing #polelife #poleamateurs #power #strenght #love #polelove #poleworld #poleamateurs #polespin #spinning
Reach for the stars🌟
.
.
.
.
.
#pole #poledancing #poledance #polefitness #polefit #photooftheday #photography #poledancer #fit #fitness #fitnessgirl #like4like #likeforlike #like4follow #likeforfollow #poleathlete #fitnessmodel #dance #likeforlikes #like4likes #l4l #polelife #love #strongwomen #fitnessgoals #fitnesslife #girlpower #dancer #fitgirl #fitnessaddict
Slova,, to nejde,, padají na denním pořádku, ale pak ta radost, když se něco podaří 😊, hlavně u dětí 😍, ta je k nezaplacení. Společná motivace a chuť na sobě pracovat. Děti si s vámi povídají co zažili ve škole i venku, padne i objetí 🤗 Učit děti je za odměnu. Občas i zlobí, ale já je stejně miluji a učím čím dál raději. Dají vám úsměv na tváři, pocit klidu a štěstí. ❤️❤️❤️ #poledancekids #poledance #pole #polesport #polejunior #poledanceclass #polemotivation #poledancemotivation #teacher #teachers #poleteacher
#poledance#_pdlovers
"Sweet Dreams are made of this,
Who am I to disagree?"
... Some of them want to use you
Some of them want to get used by you
Some of them want to abuse you
Some of them want to be abused
.
.
.
.
.
.
.
.
#polelikeastripper #dança #justdance #anos80 #dance #polefitness #polegirlsbr #polesp #poledance #poledancenews #lifestyle #mulheresquetreinam #royalbloodancestudio #fitnesswoman #fitnessgirl #jupoledancer #polebrasil #polemaniabr #strongwoman #poledancer #polelife #workout #treino #flexibility #exerciciofisico #empoderamentofeminino #grlpwr
The journey from mom to entrepreneur has not been easy. And while there are so many people to thank along the way, @tonichiyoga @kikaiam, my parents, @bodybyfran @insta_paigeedd @audreysaurus__rex @theythehm @snocircus @sirbethany, all the current teachers, all the countless friends (not listing but loved) who supported me emotionally and with their time, there is a set I have to especially thank, #mykids . Their support, the long nights, crazy schedules, rushed mornings, client calls, business meetings, waiting during class, and most of all, the insanely extraordinary feeling when your child turns to you and says "mommy, I'm so proud of you."
Thank you guys for making me stronger and as little as you three are, being my biggest fighters.
Who fights for you? Tag them and send them a ❤️
😍💪😎
#poledance #poledancing #pole #dance #happiness
Saremo amici fino a quando diventeremo vecchi da non ricordarcene. A quel punto diventeremo nuovi amici ❤️👵🏻
~ Anonimo

@_gio_terni_

#bestfriends #estate2018 #compagnedicrimine #poledance

Feedram - это обозреватель фото и видео из Инстаграма.