#recovery

James Arthur - Recovery video

If it was just counting calories I would be lucky, but unfortunately I have several compulsive behaviours, which don't just suck, but also cost a lot of time. #ocd #copingmechanism #anorexiamemes #anxiety #anorexiastruggles #depressionmemes #depressed #edproblems #edrecovery #recoverymemes #recovery #recoveryisworthit #edstruggles #eatingdisordermemes #eatingdisorder #memeseveryday #meme #mememachine #livenotsurvive #keepfighting #prorecovery
Part of #Recovery is the establishment of self-identity. We are not a label or a diagnosis, things might have changed but we are so much more. #MentalHealthRecovery is discovering & developing ourselves despite this. #MyIdentity in #Recovery #TimeToAct
“Ich habe geschlafen, als der Wirbelsturm unser Dorf traf. Ich bin aufgewacht, weil ich das Gefühl hatte, im Wasser zu treiben.” Und so war es auch.

Diolinda Fabião, 14, weckte ihre Mutter und ließ ihr zu Hause in Praia Nova, Beira, zurück, auf der Suche nach einem sicheren Unterschlupf. Die lose zusammengebauten Häuser des Dorfes konnten dem Wirbelsturm #Idai, der am Donnerstagabend über #Mosambik, #Simbabwe und #Malawi hinwegfegte, nicht standhalten. Die Menschen stehen vor dem Nichts…

Unterstütze die Betroffenen des Wirbelsturms #Idai mit einer Spende an unsere Katastrophenhilfe:
https://www.care.at/spenden/online-spenden/#katastrophenhilfe

#careösterreich #careat #helpwithcare #nonprofit #nonprofitorganization #ngo #charity #charitywork #charityproject #donate #donation #donations #help #aid #humanitarianaid #cycloneidai #idai #beira #breakingnews #disaster #homeless #recovery #storm #survival
I think given all my orthopedic stuff, I remain pretty optimistic and push on. But, this is me being frustrated. It happens. When I am 4 weeks out from a hip scope but it’s another injury that’s stopping me from progressing, to say I am angry, frustrated and pissed would be an understatement. I am human. I am not always strong. I have my limits too. 😫🤬🤯😤😡 No uplifting, motivational speech here, this is me, pissed, kicking my shorts in annoyance at where I am.
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@alterginc #defygravity #alterg #running #runnersofinstagram #sportsmedicine #fai #physicaltherapy #runhealthy #angry #pain #injury #recovery
👣Meet #clubfootchampion Omphulusa. Link in bio to read her and her mom's clubfoot journey. "It has indeed been a long journey but the support and love that Omphu and I got from the families and the doctors and Steps at the Orthopaedic clinic gave me the strength to continue and not give up." #clubfoot #clubfoottreatment #clubfootchampions #clubfootistreatable #ponseti #ponsetimethod #goldstandard #social #socialimpact #disability #recovery
Ça suit son cours. J'alterne les périodes de déprime et de découragement et les "bonnes périodes". Mais je progresse, j'avance. Je le vois, que ce soit au niveau médical ou au niveau physique et psychologique. On a beaucoup baissé la sonde et depuis quelques jours je n'ai presque plus rien (ce n'est pas un euphémisme, il ne me reste qu'environ 100ml) et je prends deux compléments par jour pour compenser. Le plus dur ça reste mon image. La dysmorphie... toujours trop présente. #recovery #anorexierecovery #anorexiarecover #anorexiafighter #anorexiemoncombat #anorexierestrictive #anorexienervosa #eatingdisorderecovery #eat #eating #tca #recover #fightforlife #anafighter #complementalimentaire #clinutren #hospital #thoughts
Each day they are new.
If you need some extra help today. Crosswinds is here: 260-209-0124
#bibleverse #godislove #peace #hope #recovery #mentalhealth #mentalhealthmatters
Recovery Menu 2
Iceberg lettuce with soft boiled egg
#salad #rawfood #organic #freerangeeggs #nosalt #recovery #orifrecoverymenu #aftersurgeryfood
I have several clients that are on long journeys to return to health, recuperating from serious health issues. They are done with physical therapy but not done with improving their mobility and health! I feel privileged and excited to stand next to them on their journey ❤️💪🏻 #fitness #exercise #wellness #personaltrainer #frederickmd #recovery
It can be so hard to watch someone we love struggle through hard times. Remember they don't need you to fix them, just to love and support them through it. // @journey_to_wellness_⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beyourbestself #selfcare #unplug #mentalhealth #investinyourself #therapy #counseling #mindfulness #wellness #selfcompassion #health #Chicago #loneliness #depression #endthestigma #anxiety #sleep #investinyourself #selfesteem #mentalhealthawareness #confidence #bepresent #progressnotperfection #selflove #recovery #rest #selfworth #friendship #love #support
[LE SIROP D'AGAVE, ENCORE UN PRODUIT MARKETING ?] ✍🏻Pour commencer sa série sur les produits sucrants Ilissa a décidé de s’attaquer au sirop d’agave, aujourd’hui connu pour être l’alternative parfaite au sucre blanc ! Mais est il aussi sain qu’il n’y parait ? "Selon moi, le sirop d’agave est un bon substitut au sucre mais ne doit pas être considéré comme un aliment « santé » et « naturel » comme on peut souvent le lire." @dietbond vous explique tout : 👉🏼 www.solidarite-anorexie-boulimie.fr

#sirop #agave #produit #marketing #anorexie #boulimie #hyperphagie #tca#recovery #orthorexie #bigorexie #PICA #NES #topomanie #reéquilibrage #alimentaire #mangeravecamour
“No athlete is truly tested until they’ve stared an injury in the face and came out on the other side stronger than ever” - Anonymous 🧠 .
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#injury #injuries #recovery #recover #surgery #mentalfocus #mentalperformancecoach #mentalperformance #mentalcoach #trainyourbrain #bounceback #comeback #thecomebackkid #rehab #wilmington #sportpsychology #northcarolina #duke #uncw #unc #chapelhill #raleigh #d1sports #proathletes #collegeathlete #collegiateathlete #collegescholarship #collegesoccer #nike #puma
Morning snack is a magnum white chocolate & cookies. Ate half of it- not because I didn’t like it. Indeed, it’s amazing. But I’ve been on a walk with my dog and started to run because I wanted to get over the pedestrian crossing in time and then I tripped over my dog and fell. So did my ice cream. R.I.P my little sweetie :( I’ve been quite relieved though or at least Ana was because I only had half through this coincidence. Then a women helped me and gave me a Capri sun and I considered this as a challenge and had it. #icecream#magnum#recoverywin#sweets#foodporn#fearfood#edrecovery#foodblogger#blogger#likeforlikes #ed#healthyfood #health #schönklinik#impatient#recovery #recover#recoveryanorexia #recoveryaccount#foodisfuel#loveyourself#like4likes #coffee#chooselife#healthynitskinny#edworrior #ednos
REMEMBER WHO YOU ARE. This is the story that we need in our times. We need our good fathers returned to us. Here's the key:

The one you are searching for is not out there. He never was, not if he good, bad, or absent. The KING is inside of you, and you've got a Simba, too.
It's so simple it seemed hard. But just use the power of your imagination. Talk to the Mufasa in you, whatever he looks like in your mind (a man, a king, a protector). Tell him what you wanted. Tell him what you needed but never got. He will always listen. And he will always hear you. The Soul King is here for you.
#MufasaYourself #Soulstreet #recovery #trauma #fathers #father #fatherwound #healing #mufasa #lionking #jung #gestalt #activeimagination #grief #anger #protection #mentoring
Vamos dar uma pausa nesse feriado do Dia de São José, padroeiro do Ceará. Amanhã, estaremos na ativa cedo de manhã. A partir das 8h, você já pode agendar a sua visita na #ImproveRecovery.
HAPPY #TUNEUPTUESDAY #WARRIORS!
#RISE4WAR #Wellness #Awareness #Recovery @RISE4WAR
*Please JOIN US @ #RISE4WAR Community Portal at http://bit.ly/2uuC7cu & drop us your video intro!
Come get with the best in the business! Our in-house chiropractor (@drgregguzman, follow him for many great mobility videos) is fully certified in ART, FDM, and Graston; and he utilized a combination of all in his client assessment and treatment.
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For more information on Dr. Greg and his services, please check out our website at www.refinedfit.com or email drgreg@refinedfit.com.
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#rf #refinedfit #refinedfitness #dallas #dallasfit #dallasfitness #dallasgym #dallastrainer #dallasblogger #health #wellness #fit #fitness #gym #exercise #fatloss #weightloss #workout #personaltrainer #nutrition #nutritionist #cleaneating #supplements #naturalproducts #motivation #inspiration #recovery #chiropractor #dallaschiropractor
"Siihen päätökseen olen tullut, että kaikki juominen, yksin vedenkin, on vahingollista. Poikkeuksen tekee vain kahvi" (Minna C) Tänään kiitollisena ja ylpeänä meistä! Ilo toipua 😍 #12steps #recovery #läheisriippuvuus
Exciting opportunity!
Guys, we have ONE SPACE LEFT out of 15 on the Ibiza retreat in May. Give me a shout ASAP if you feel the calling!! May 11th-17th, Yoga, Qigong, plant based brunches and dinners! Sun, sea, amazing company. £655 only! I’ve heard that’s a good price for a retreat 🙏🏼🤣🧡 contact me for more info or go to my website and find the link on the retreat tab.
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#qitribe #meditate #meditation #spiritual #spirituality #universe #world #love #style #styleblogger #travelphotography #inspire #inspiration #inspirationalquotes #recovery #sober #journey #travelblogger #lifestyleblogger #traveler#qigongpractice #vegan #veganfood #qigong #londonfashion #london #namaste #consciousness #exercise #peace
Credit @thepsychologymum
I’m having a bad day today and that’s ok. There’s no reason and I don’t have to give a reason. I can just be having a bad day, I can just be feeling like this because I am. That’s enough
You are enough
#mentalhealth #mental #depression #anxiety #selfcare #selfharm #recovery #anorexia #selfhelp #onedayatatime #feelgood #depressionen #balance #youareenough #mentalhealthawareness
Who’s ready for warmer weather? 🙋🏻‍♀️. - We hope you're having a wonderful week! have you been out on any adventures today? 🏊‍♀️🌊🏖 #reaalmuscle #reaalresults #buildmusclefaster #recovery #reaalathlete #reaalrevolution #reaalaminos #exercise #EAAs #muscle #cardio #fitnessaddict #strong #gymlife #fitnessmodel #getfit
@reaalmuscle #reaalsister 📷 by Team REAAL Athlete: @heathers_fit_tips (Heather Richards)
As a coach, I’m always diving deeper into areas of performance to optimise life, health, energy and success. Sleep and recovery is one of those areas. Looking forward to diving into this book and thanks for Gerrit Pelzer for your gift. From one coach to another 🔥🙏
#coach #performance #strategy #success #empower #evolve #mastery #recovery #engage #sleep
I always thought I was an introvert until Friday night.
Then I realised that I was just a shy extrovert.
Intro/extroversion is all about how you feel after social interactions:
If you feel like you need time to yourself to recharge after being with other people, then you are most likely an introvert.
If you feel energised after being social, then you are most likely an extrovert.
On Friday I went out with a group of friends and I had the best time ever. On Saturday I was still buzzing and felt great (despite my flu emerging!). I realised that it’s my mental illnesses convincing me that I prefer to be alone and that a life in isolation is what I want.
But my mental illness isn’t me, and when I went out on Friday I realised that once and for all.
I’m glad I have. My belief that being alone is where I am happiest would’ve affected everything: my relationships, my uni choices, my general happiness.
As much as we can be independent, humans are tribe creatures and need social interactions to survive!
So, thank you to my friends on Friday. I love you all xx
Bedankt voor het delen van je ervaring @sabineschildmeeuwis 🙏

#fst#fascialstretchtherapy#fascia#stretching#recovery#alignment#mobility#sportsperformance#personaltrainer#diemen#amsterdam#amstelveen#improvequalityoflife
I wrote a poem to try and describe my pain to others who might not necessarily understand chronic pain and illness. Hope you enjoy ❤

#poem #poetry #invisibleillness #undiagnosed #chronicillness  #chronicpain #sober #recovery #mentalhealth #mentalhealthblogger #healthblogger #BPD #borderlinepersonalitydisorder
#fossildecor #fosildecoral #fosildecorado #fossildecoration #fossildecoral #fosil #fossil #fossilship #fosiltekne #fosildekor #dekorasyon #decoration #ship #candle #fosilmumluk #fossils #fossilstyle #fossillife #fossilrecovery #fossilrecovert #recovery #fosildönüşüm #fossilcandleholder #fossilboat #dekorasyon #mumluk #driftwood #driftwoodart #monkey
🇺🇸 ‚One day I will be rid of my Ego. Says the Ego.‘ by @eckharttolle
Exactly one year progress. And i am looking forward to more progress in any meanings. 🇩🇪 ,Eines Tages werde ich befreit sein vom Ego. Sagt das Ego.‘ @eckharttolle #eckharttolle#progress#freiburgimbreisgau #nyc##handstand vegan#anorexiarecovery#yogini#yogagirl#yogaveryday#pinchamayurasana #edrecovery#magersucht#harecovery #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #noperiodnowwhat #mindfulness #meditation#recovery#medstudent##veganrecipes medizinstudium#zweitstudium#psychologist#psychologin#psychologie
My face when I find out I’ve been offered a place on the La Trobe University 2019 Food, Culture and Health Study Tour to Hong Kong 🇭🇰🥡🥟🍜🥢
BUT not just this, with a grant from the Australian Government to go towards my trip! Words can’t explain how excited I am right now!!!!
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Last year the dietetics staff at my uni brought up about the possibly of a dietetics and nutrition study trip overseas, the first of its kind, and I jumped on it immediately. It wasn’t even guaranteed that it would be approved yet, but I’d already decided I was going. I was that annoying student who kept messaging my lecturers asking about the latest news on the trip, when nothing had even been formally organised.
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Then at the start of this year, it was announced that nutrition and dietetics had been approved a study trip to Hong Kong, with government funding to help subsidise some of the costs. Hong Kong, being one of the few places in Asia I haven’t been and part of my favourite continent in the world, I was willing to go without receiving any supporting funds.
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To hear today that my application was accepted was the BEST feeling (even if it was to shut up my persistent emails 😂).
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The trip is held in November, which means I now have something to look forward to 💪🏻 I find it really important to plan things in advance for my own well-being, because it gives me purpose and a sense of reward for all my hard efforts to get there. Which is why going to Hong Kong will help motivate me through the intense study that is to come first.
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It also turns out that the two week trip actually contributes credit points towards my degree, meaning it takes place of elective I now don’t have to do ✔️ This is because part of the trip is actually attending language, cultural and culinary classes, as well as visiting tourist sites and locations to learn about the influences of Asian diet and health. I find personally that travel is always educational in some sense, so to get a whole other subject out of the way whilst exploring a new country seems too good to be true!!
Is anyone from or has anyone travelled to #HongKong before?! If you have, I’d love to hear about your experiences 😁🙏🏻
Yes, imagine. What would change not only in our life but in our family and community and the world as a whole? Love will always be the way❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Repost @sharonsalzberg and @oakesandalder
#love #radicalselflove #selflove #loveyourself #iloveyou #bodypositive #selfcare #selfcompassion #bodykindness #bodyrespect #bodyimage #bodyimagemovement #intuitiveeating #edrecovery #recovery #healing #holistichealth #holistichealing #healthcoach #coach #intuitiveeatingcoach
Lezzzzzzz chat, k?
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I was working out this morning and heard a familiar song that speaks of how we are all just one step away basically from God‘s forgiveness and grace and freedom and joy and peace and love… It’s an awesome song but what really got me were the first couple of lines. And I think that we sometimes forget that we are all and I mean ALLLLLLLLLL(!!!) just a few steps away from devastation and destruction by our own hand. .
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As many of you know, the most amazing person on the planet, my husband, is in a 12 month rehab facility right now. Now I know that there is a very small percentage of people that hold their nose up high or judge him or whatever...Lord knows I’ve been judged myself.... and I wanna speak to those select few. .
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A week or two after he checked himself in, somebody who was very kind told me “you know we are all just a few decisions away from being in that exact same place.” And that hit me like a ton of bricks. Nobody just wakes up one day an addict, nobody just wakes up in bed with someone else that isn’t their spouse, nobody just decides that they are going to embezzle from the company and steal millions of dollars all at one time, nobody goes into thousands of dollars of debt in one day… My point is there are just several little decisions, sometimes less for some of us, that can lead us to places we don’t want to go.
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and we think, “if only I hadn’t, or if only this or if only that”… But the truth is we are all susceptible to screwing up our own lives IF WE DO NOT STAY CLOSE TO JESUS. HE is the answer. He’s the answer for a hurting world, a hurting heart, and brokenness... IT IS LITERALLY ONLY BY THE GRACE OF GOD you yourself are not in such chaos in your life. And that goes for me too. Eyes have to be on the One and only forever King or vulnerability will trap us like an animal. .
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Oh be careful little eyes what you see, Oh be careful little feet where you go, oh be careful little mouth what you say. .
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Run is ✅ #BlazingHope #MarchMiles #Recovery#Freedom #Addiciton
#mentalhealth #depression #anxiety #mentalhealthawareness #love #health #selfcare #selflove #mentalillness #motivation #life #fitness #quotes #sad #art #recovery #inspiration #wellness #mindfulness #loveyourself #positivevibes #happiness #healing #suicide #psychology #therapy #follow #depressed #happy #bhfyp #selflove #love
#Repost @benzofree
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Remember, our brains are healing. Hang on to the hope that this too shall pass no matter how bad you may feel.
#BenzoBuddies #benzofree #healingfrombenzos #benzowithdrawal #benzo #quote #healing #recovery #inspiration #inspirationalquotes #hope
Breakfast was a coffee which made and brought me up in bed😍 In college now but absolutely exhausted so god knows if I’ll survive the whole day🤦🏼‍♀️ #anorexiarecovery #eatingdisorder #ed #recovery #eatittobeatit #anxiety #bpd #depression #selfcare #courage #mentalhealth #edrecovery #strongnotskinny #edfighter #anorexiafighter #foodie #foodisfuel #eatingdisorderrecovery #revoveryisworthit #borderlinepersonalitydisorder #anarecovery #anorexianervosa #edwarrier #foodisfuel #fearfood #workout #health #fitness #exercise
Acceptance is the absolute key to recovery. It took me forever to accept my reality, but once I did, I created the positive changes my life needed.

That’s how I dropped all my weight and got my mental health in relative order. It’s okay to not be okay, and once we accept that, we can work on it.
Love to you all, look after yourselves 🤙🏻. Always here via DM, and links to my mental health youtube are in my bio.
#mentalhealth #mentalhealthawareness #mental #health #mentalhealthpositivity #anxiety #life #depression #positive #likeforlike #followforfollow #follow #igdaily #recovery #quote #motivation

#follow4followback #followbackinstantly #followme #motivation #agoraphobia #endthestigma #therapy
#strength #mentalwellbeing #selfcare #anxietyawareness #mentalhealthrecovery #Youtube
My artwork for @sadiedpoet has made it onto these beautiful tickets for @treweracafe 4th birthday celebration fundraiser!

I’ll also be donating a piece of art to the raffle on the night.
For those who don’t know, the cafe was set up by fellow Thurrock boy @trewrussellbrand in 2015 to help people recovering from drug addiction get back into work. An incredibly worthwhile cause!! Follow the details on the event page to book yourself a ticket - only a handful left!

https://www.facebook.com/events/343457103050361/?ti=ia

#art #artist #graphicdesign #logo #portrait #drawing #draw #face #trewera #russellbrand #arts #poetry #music #gig #tickets #fundraiser #charity #recovery #recoverycafe #trews #treweracafe #blessed #fun
Fierce Mind... Fierce Mind sets have always been a popular choice across the website and ours too.. remember to check out @fiercemindhealth also for all things Fierce and various workshops available for your workplace or in schools too. ❤
Swipe ➡️➡️ This week the conversation is Childhood Trauma. We'll be posting 3 different scenarios of Trauma and finally how to go about recovery.
Abuse as a child is something that always lingeries in the mind long after its stopped. The younger/earlier an individual goes through trauma, the deeper the effects.

Childhood Trauma- and in this case abuse- is one of the biggest causes of Depression and Anxiety.
#Recovery
#Healing
#LoveLiving
Close up of a white blood cell (Leucocyte) from a Scanning Electron Microscope and also a video of a leucocyte hunting down a bacteria between red blood cells. The body keeping things in check.
Everything we do as soft tissue therapists is meant to assist the body to heal itself.
The human body has a minimum potential shortest time frame to heal any specific injury that occurs. This will be specific to each individual injury.
It is extremely difficult to help the body reach its potential, but it is very easy to make that time frame longer with inappropriate modality choice or over treatment.
As a therapist, you facilitate a change that the body responds to.
We don't fix it. We start a process and the body finishes it.

#leucocyte #student #bacteria #massage #myotherapy #injury #softtissuetherapy #wbc #msk
#professionaldevelopment #cpe
#nmsc #mobilisation #iastm #recovery #myotherapy #remedialmassage #softtissuetherapy #jointmobilisation #bodywork #fascia #mob #fascialwork
I am not sure if my son is overdose of herbal bath😬 but he sure is having it every morning before going off to school. It is exams week!
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#focus #brainpower #exams #stressmanagement #calmingeffect #zen #peace #energy #empowerment #school #child #momfirst #shetravels #traveltips #igersmalaysia #plantpower #naturaleffect #travelawesome #roses #herbsandspices #traveltips #travelmom #malaysiantravellers #rosesarered #hijabista #professionals #paceyourself #passion #recharge #recovery #halaljapan
Goals have been our topic recently. ⁣

Because it’s never too late to work towards your goals!! ⁣

If you fell off your fitness kick it’s time to get back on it. ⁣

If your new year new me this year was to get in shape and your gym bag has slowly crept back into the back of the wardrobe. ⁣
It’s time to dust it off!!! ⁣

Not sure how to get started. Speak to a PT ⁣
Not sure how to fuel your workout speak to a nutritionist or specialist PT⁣
Injuries holding you back speak to me 💁‍♀️or your local sports rehab specialist. ⁣


The goal for today. ⁣
What was your New Years resolution? ⁣
Why didn’t you achieve this goal ⁣
Break your original goal into monthly goals ⁣
Get started ⁣














#rehab #fitness #recovery #health #physiotherapy #prehab #physio #pain #mobility #exercise #rehabilitation #wellness #training #injury #therapy #strength #personal training #pt #nutrition #bodybuilding #fitness #bikinifitness #movement #gym #yoga #workout #massage #crossfit #sportsmassage
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Throw back in 2010 with my mate @robinbrantz .
@musclebodynutrition @ifbbpro_khalid
@hydarqasem
@zayonagroup
‎‏#MBNsupplement
#teamMBN
#protein #isolate
#carbmatrix
#freakpreworkout
#recovery
#focus #energy #power
#Netherlands #Sweden #turky
#kuwait #dubai #Iraq #Libya
#Basrah #Baghdad #erbil #saudiarabi #gelatinfree.
He said he had already shot someone falling down the stairs.
I said no hunny she is laying at the bottom like a lady, see me fall, really fall.
Weekly Vlog #18
[MOOD & FOOD]
#Addiction #Recovery Full Video: https://www.facebook.com/653537651332870/posts/2434547566565194?sfns=mo
“The Sun will rise again, either in splendour or behind a mask of clouds, but it will Rise” Anonymous

#omtoronto #recovery #wellness #energyhealing
Recovery mode💪🏐🔴#olympiacosvolley #olympiacos #volleyball #2k19 #recovery #massage #therapy #7
Depression is real. Don’t let your pride get in the way of you seeking help!!
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#aesthetic #mindfulness #health #suicide #healing #selfcare #mentalillness #life #loveyourself #depression #sad #inspiration #art #selflove #happy #mentalhealth #wellness #mentalhealthmatters #sadquotes #mood #mentalhealthawareness #quotes #entrepreneur #motivation #hiphop #love #selflove #anxiety #recovery #depressed
👆🏼👆🏼👆🏼
This cat is going back to midwifery next week. It’s been a year, and I could not be more excited!! Thanks to @the_blissful_life_society who’ll be taking care of the kiddies, I couldn’t do it without you. #midwife #sickleave #pelvicfusion #selfie #recovery #callthemidwife
2 weeks ago pei said to stop being a pussy and to stop being so negative so I said lol ok ty -
100kg x 5
4 x 8 x 87.5kg
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Been waiting 7 months since the first to do this comfortably again. Hips, rotator cuff and glutes still need fixing but a milestones a milestone. Adonis Atlas programs working its magic & Pb physio are still fixing me gud, nothing but grateful rn.
#tuesday #tuesdaymotivation #counseling #counselling #psychotherapy #mentalhealthawareness #mentalillness #depression #sad #sadness #emotions #recovery #anxiety #feelings #therapy #wellbeing #hereford #counsellinginhereford #anchorofhopecounsellinguk
Pag tinawag ka ni crush... (When your crush calls out your name..) Me: "Oh heeeeeyyyyy~" 😘💕😜✨
*hair whips in slow mo*
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#PlanaForma #FormaBoost #HiCrush #WorkOut #FitLife #HairWhip #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
Fun behind the scenes~ 🥰
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#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #Goals #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
Julie's babies! ❤️
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#PlanaForma #FormaBoost #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Anatomy #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #JuliesBabies #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
Ready for the photo shoot! 📸
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#PlanaForma #FormaSquad #HappyMonday #WorkOut #FitLife #StartYourWeekRight #SlayAlldayEveryday #Fitspiration #Fitspo #StrongIsTheNewSexy #Training #Stretch #Fitness #Health #Ready #Strength #Excercise #Pulse #ThighWarrior #Sculpt #Lean #Muscle #StrongIsTheNewSexy #MakeUp #Slay #StrikeAPose #Recovery #Fitspo #Fitspiration #Werq #Love #Happy #Training
Heal and find Happiness😊My life prior to chronic illness was a career full of creative outlets. Professional Dancer. Theatrical Makeup Artistry. Photography. Jewellery Design. Chronic illness has been impacting my life for the past 15 years (genetically predisposed) but I won't let it beat me. I decided to create this page in the hope to connect and inspire others while raising 'invisible illness' awareness. My health has been a challenging journey but I ensure a positive outlook. Accepting and embracing my limitations while gracefully living with chronic illness💜🦋
#fibromyalgia #mecfs #lupus #raynauds #geneticallypredisposed #hereditary #raiseawareness #chronicillness #chronicfatigue #invisibleillness #spoonie #butyoudontlooksick #nevergiveup #positivevibes #yougotthis #healing #recovery

Feedram - это обозреватель постов из Инстаграма.