#runfree

ASKING ALEXANDRIA - Run Free (OFFICIAL MUSIC VIDEO) video

After the scare with my shoulder injury this makes me soooooo happy! 13 miles yesterday afternoon followed this morning with 19! Shoulder is healing fast and now I am back on the trails. Missed my first race last weekend and dropped my 100 mile to the 50k but now have plan B in motion! Gonna get that 100 mile before I hit 55 this August!
#running #runner #trailrunner #trailrunning #runningismylife #livetorun #runtolive #runfree #injuriessuck
Upgrades 🏡 Now George can run freely and we don’t have to walk him on the leash in the yard 🙌🏻 #PrivacyFence #RunFree #HockeyisLife 🤦🏼‍♀️
WHAT DO YOU DO TO RELAX? We run. It is counterintuitive, but it is the truth. And when we really need to relax: we wear blue while running. Just let it go....
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This is blue original No. 663, Size XS. It had a fitted hood that won’t blow off when you run, thumb holes, our signature watch hole, two front pockets, a generous back pocket, and reflective throughout. There is only one of these in the world, and I constructed it in Denver. It’s on the “XS” page at vanderjacket 🏃🏾‍♀️com.
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#runnerbliss #calmdown #vanderjacket #geargarment #blueootd #runootd #tracktownusa #eugeneoregon #runfree #sheruns #runtorelax #runfar #trailrunnergirl #runnergirls #trackworkout #trackandfieldlife #runcolorado #coloradorunner #rundenver #coloradostyle #runforit #runsimple #morningrunning #runlife #runnerlife #runnerforlife #runningislife #liveeasyrunhard #oregonrunner #runnermom
New day, new part of Yorkshire, new views, new hills.... plenty of inappropriate conversation.

My first experience of the Bronte Way and it certainly won't be the last, followed by 4 hours drinking coffee and planning.

#runnation #runnerscommunity #run #runner #runners #runninv #fellrunning #mountainrunning #trailrunning #runhappy #runfree #squiresruns #instafit #instarunner #instarun #instarunning #instafitness #instahappy #instadaily #ukrunchat #ukrunning #justrun
Es lo único que la Bichi no extraña del @elcruce_ok 🤣
Vamos a tener que convencerla para volver y dormir en la ⛺️ #losbichisrunners
#correrayuda #argentina
#trailrunning #trailrun #trailrunner
#running #runner #runners #run #runfree #runhappy #runnerslife #runtoinspire #runnersworld #instarunners #instatrail #instarun #instarunner
#iloverunn #happyrunner
#garmin #training #halfmarathon
#love #couple #noexcuses #correr
#sisepuede #nevergiveup
Elizabeth and pups are loaded up and ready for their yurt adventure!
"I had decided I was going to run Leadville and that was all there was to it. Living in the UK and racing one of the grand slams in the US was going to be both amazing and logistically challenging. Leadville sits at 11,000ft above sea level. I live on the Thames. It was thus sensible to get out there three weeks before the race. Plus, I wanted to see Colorado. All of it. I flew to LA, picked up a van and drove out east, favouring the promise of epic adventure over the fraudulent frivolities of Vegas."
✍- @maxwilko
Read the full story in issue #5.
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#whywerun #runningculture #runningart #ukrunchat #runner #running #trailrunning #likethewind #runlikethewind #likethewindmag #indierunningmag #trails #roadrunning #magazine #ultrarunning #nevergiveup #instarunners #runitfast #runfree #runnerspace #furtherfasterforever #runhappy #runlikeyoumeanit #thisgirlcan #runnersbliss #heartrunners #runchat
First ever time where iv hit 100miles two months in a row and im feeling good. Had a tough pyramid session on the track tonight. 2mile warmup, 400m @ 1:35min pace with 1:15min recovery, 800m @ 3:10min pace 1:30min recovery, 1200m @ 4:45min pace 1:30min recovery then 1200m 4:45min pace 1:30 recovery, 800m 3:10min pace 1:30min recovery and 400m @ 1:35min pace, and a nice 2.5mile or so cooldown. Found it tough but managable, fitness is starting to come along nicely with the track work, looling forward to making more improvements🏃‍♂️😁👍👌💪
David Byrne, elite runner and coach, gives some excellent training tips on adding variety and specificity into your running in the latest edition of @trailrunmag
📸 @thenorthface_aunz
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#trailrunning #trails #getoutside #running #run #runfree #runnersofinstagram #instadaily #instarunners #igers #vsco #adventure #trail #runmoretrails #training
I may be running on v little sleep after a late night seeing JT 👀🤘 #worthit... but I still got my run in 💫 I didn't exactly feel super fast 🐢🐢 but the outside time was great ☺
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3 miles @ avg 8:17 😋 Now I might need a nap 😉
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#RunViews #OptOutside #RunningIsLife #FindYourStrong #RunnerStrong #runninghoppy #run #runner #running #runlife #instarunners #sweatitout #runitout #runners #runnermom #motherrunner #runmom #outsideisfree #runfree #rungoals #mom #runnermoms #motherrunners #momlife #ultrarunner #trailrunning #happiness #cheers
Birthday walk #itsmybirthday #birthdaygirl #spoilt #runfree #walkies #breath #moment #northwales #7thbirthday #7 #7today #happydog #happybirthday #yorkiesofinstagram #dogsofuk #dogs #dogsofinstagram #yorkshireterrier #babygirl #mystical #noworries #funday #myworld #instagood #instagram
4 miles on the treadmill today at 17 1/2 hours fasted followed by some body weight exercises 🔥🏃🏻‍♀️👊🏼
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Found a new brand of sparkling water at @target to mix my @goultima with for a post run refresher! ❤️
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Now time for an epsom salt bath, foam rolling, icing, & most importantly...STEAK!!!
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#halfmarathontraining #treadmillmiles #getstronger #pushyourlimits #running #runner #runnersofinstagram #runfree #runhappy #runstrong #ketorunner #fatfueled #fastedrun #fastedcardio #ketogenicathlete #fatadaptedathlete #fatisfuel #keepshowingup #neversettle #runnermom #motherrunner #strongmom #pushthepace #intermittentfasting #runhealthy #womenrunners #fitmom #fitness #justrun #borntorun
Always up for a challenge. 15muddy miles ran today. No real plan other than getting some time on my feet. Job done... #ukrunchat #runfree #Derbyshire #xcrunning #trailrunning
Back home now 👍, left Treviso yesterday near Venice and got home late afternoon. First thing we did was go out for five miles recovery 😁, more of a post race warmdown as it was rather packed round the finish area to do anything and I had to go and get the train to Treviso so didn’t have chance to do a warmdown straight after. .
7 miles today with 5 sets of 30 secs off 30 secs recovery at marathon pace with the last set being 30 secs off 30 secs strides. Now Verona is done the attention now begins to turn towards London and getting the marathon pace dialled in 👍, the long marathon paced sessions and long runs making a comeback to the schedule. .
Easy week this week for the most part before the London build up starts next week, anyway this weekend we’re away again. I’m off to Utrecht in the Netherlands for a trance music event 😁, I’m a big fan of a radio show called A State of Trance and after listening to the show for nearly 10 years I’ve finally decided to go to one of the yearly festival events that are put on, this one is celebrating the 900th episode of the show and it’s 8 hours of non stop music. Never been to one of these things before and I’m looking forward to the new experience that will surely deliver 😁.
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Meantime here is the Fiume Adige, the river that flows through Verona and one of the areas id recommend you go visit if you ever go, it’s a lovely town with loads of history and culture 😃. Easy running until Friday which is when we go to Utrecht 😁🏃🏃.
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#veganathlete #veganpower #veganrunner #veganrunning #veganrunnersuk #veganrunners #runningmanchallenge #runfree #runhappy #runhappytour #running #runner #runnersworld #runtoexplore #enjoyrunning #runtoinspire #runnerscommunity #runningcommunity #runnersofinsta #runnersofinstagram #instarun #runtastic #runchat #ukrunchat #italy #verona #fiumeadige
🎥 NEW VIDEO starring @rv_origin!! 🇷🇺 We're taking our production up a notch thanks to some AMAZING athletes and partners! 💪 Link to full video in our Instagram story or watch it at TKFLT.tv 📺
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#TakeFlight #TKFLT #Parkour #Freerunning #Russia #Tv #YouTube #RUNFREE #showreel #Jump #Run #Power #TrackAndField #Cool #Boss #Legend #JumpFlyDream #FlyWithUs
Poles, pegs and pencil ✏️ Everything you need for a #mountainmarathon is in here! We’re ready to share our #packhacks with you this Friday at 5pm @ellisbrigham store, Fort William 🎒🏃‍♀️🏃‍♀️ @mountainfestival #livebreatherun #runfree #girlsonhills
Do not hope to cross the finish line, expect it💪💥 #tracktuesday It hurts up to a point and then it doesn’t get any worse, only worth it! #beastmode #ASICSfrontRunner #ASICSfrontRunnerNL #trackday
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Session: 15 x 400m P=200m jog + 7km loosening 🏃‍♀️🏃‍♀️ 15km in total 💥💥
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R.I.P. Mickey🖤

He was sick and neglected in romania. She kept you in a cage for months and you were lonely😪💔 We couldn‘t help him anymore. My whole family is sad and heartbroken. See you soon Mickey, now run🌈🐾🐶 #byemickey #iloveyou #sorryitried #ifailed #iwouldalwaysdoitagain #getyououtofthecage #youwerfree #youwereloved #runmickey #runfree #neverforget #imissyou #imsosorry #untilallcagesarempty
Martes .... #run #runner #runners #runfree #runfreaks #runaholics #runnerspace #runnerslife #runnersworld #runnerscommunity #runnersofinstagram #runners_of_insta #worlderunners #running #runningmotivation #runningday #runninglife #runningworld #instarunning #instarunners #7k
I just had to stop and get a photo of the first daffodils I have seen this year. This is one of my favourite flowers because it signifies the start of spring. Sorry for the rubbish photo - Bolt was definitely not posing today, heading back to the hills for a long run tomorrow.⁣
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#fueledbytribe #charitymiles #asicsfrontrunner #asicsfrontrunner2019 #moveme #veganrunner #runfree #ultrarunner #runlong #veganrunners #fitnessforlife #trailrunner #dogrunner #jrt #jackrussell #parsonsjackrussell #parsonsjrt #jackrussellterrier #parsonsjackrussellterrier #jackrussellofinstagram #jackrussellfeatures #jrtofinstagram #trailrun #loverunning #runnersofinstagram #jackrussells #jackrussellsofig #jackrussellmoments #veganathlete #jrtpost
Let's Go & Love Run ❤
Un lutin en vacances chez les Grands-parents.. J'aurais pu aller au resto.. me faire un ciné ou bien même Checker mon Tinder (#lol 😂😂).. Non.. quand je suis en mode "maman solo" c'est avec les copains #urbanrunnersbordeaux que je passe ma soirée !! Un peu de rythme.. bcp de côtes et voilà une Gaby contente !! #fiersdecourir ☺☺ #run #running #runners #runneuses #runfree #runforfun #run4fun #runaddict #instarun #instarunfrance #igrun #igrunneuses #igrunfrance #nevernotrunning #neverstoprunning #nopainnogain #marathon #semi #runnerscommunity #squadrunner #loverun #iloverun #gorun #girlsloverun #garmin #strava
Tantos años me he pasado en las nubes 🍁🍁 y ahora que por fin he bajado ,lo único que quiero es volver a estar arriba ⛰️☁️☁️
#sierrademalaga #ok_malaga #adventure #instamountain #lovemountains #nubes #clouds #tocandoelcielo #trail #runfree #runners #neverstopexploring #carpediem #igphoto #picoftheday #photonature #photography #photooftheday #vanlife
📸 Epic sprint finish photo! 🏃🏻‍♂️ Tonight was Track Tuesday with club and @manchestermarathon training team mates. We all had an absolute blast, and have come away from the session really pleased with how we all got on. Top company with friends, and a top night of running 🙌🏼

The great thing about doing track is that it doesn’t matter if you’re not all doing the same session, or even going at the same pace. You’re still running with friends even if you’re not spending the hour actually alongside each other. A speed session on the roads would normally mean you see people disappearing round corners, or gradually heading off into the distance - but that can’t happen round a 400m loop. You’ve got company no matter what happens. Everyone wins! 😊

Tonight we did 8 x 800m with 200m active recoveries between each. Definitely not a long recovery, but just enough for us to regroup before hitting it again. Session smashed, happy faces all round! 💪🏼🏃🏻‍♂️😄



#run #runner #running #runners #runchat #ukrunchat #runnerscommunity #runhappy #happyrunner #time2run #instarun #instarunner #seenonmyrun #runfree #runnersofinstagram #thisdadruns #igrunner #stravarun #marathon #marathontraining #londonmarathon #virginlondonmarathon #halfmarathon #halfmarathontraining #runr #manchestermarathon #tracksession #runningtrack
Hello friends!

A few days without writing a thing.... I'm alive alright! 😁
It's just that the combination of work, family and hard training does not leave a lot of free room for me to write in a "relaxed" way..... well, actually I did not have much to say! I admit it! 😀

My training consists now in running to and from work and a few long runs during the weekends. Pretty standard I guess!
The thing that differs from the last year is maybe the approach, the discipline and the training volume as well. I went to the gym today too! Yes I know.... it's crazy! 😂

Have a nice evening! 😘

#springigbg #trailrunningsweden #trailrunning #runtoinspire #ultralopning #wildandhappy #wildandfree #runforlife #positivity #feelgood #goodvibes #runner #climbing #trailrunner #trailexploring #nevergiveup #neverstopexploring #trails #runfree #livefree #feelgood #lonesomerunners #timetoplay #flatisboring #changeyourattitude #ultragbg
Don't this sky just make you want to RUN?👌👍
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@hokaoneone
@salomonrunning
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#runners #irun #löpning #löparglädje #trailrunning #ultramarathon #runfree #ultratrail #run #stravarun #worldrunners #instarunners #runnerscommunity #runninglovers #fit #marathon #naturelover #timetofly #motivation #thenorthface #loverunning #running #runhappy #runforfun #runfree
#timetoplay #runnersworld #salomonrunnning
I'm visiting Vuokatti this week and allthough I'm mostly just doing things with the kids, I have also found time for one run each day 😊 This picture is from top of Vuokatinvaara - so nice to be able to run 1.5km of continuous uphill and of course I have done it quite a few times now. The road is pretty steep, but still runnable the whole way and it was also so much fun to run down from there - my average speed downhill was 3.30min/km and I was just going with the flow 😊

#vuokatti #vuokatinvaara #trailrunning #running #ultrarunning #runhappy #runfree #runningaddict #trailfi #trailrunningfinland #polkujuoksu #juoksu #ultrajuoksu
Need some extra motivation to sign up for our Victory race on Saturday? Check out the custom finisher medal at brazenracing.com/victory/2019sneakpeek and register! #bebrazen
Me and my three babies #adoptdontshop #rescuedogs #vegan #runfree
Ese momento en el que te das cuenta que casi has corrido 3500km...🤘🤘🤘#running #correr #mountains #nopiensescorre #gredos #nikerunning #jomaclaw #tomtom #somosmontaña #trainingday #racemountain #feelthemountains #motivation #raramuri #runfree #trailrunning #trail #hastadondetellevenlospies #aputotope
Run du soir, bonsoir 😁 #runfree #Runhappy #runninggirl #positiveattitude #nike #run #happylife #fitgirl #run #igrun #justdoit #instarun #instarunner #instagood #runner_of_insta #runnergirl #runningaddict #runaddicts #nevernotrunning #igrun #garmin #runner_of_insta #brooks #runaddicts #runnerslife #runrunrun🏃🏻‍♀️#Entraînement20kms #runninggrez #zèbres
Mom and dad get home from vacation tomorrow, can't wait for a group hug!!
WORKOUT WEDNESDAY featuring @tashruns4evan @stats.man.stu and my hubby GB 👌🏻 RUNNING around in circles and counting down the days 🇯🇵 11 days until we RUN and only 4 RUNNING sessions left 🙈 the EXCITEMENT is building 🦄🇯🇵🏃🏼‍♀️J x
400s
10km • 6:14 avg pace • 146 avg HR
10 Min warm up
Strides x 5
3:00 walk
5 x 400m @ 3:52 1:30 walking recovery
3:00 walk
4 x 400m @3:52 1:30 walking recovery
3:00 walk
10 Min cool down
Oh hey spring, is that you?!
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Before we get too excited, let’s not forget last years Storm Emma where it snowed in March..
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EVEN SO, there were no complaints here! I will take every blue sky day I can get for a run down the embankment
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Found one bridge more (Millennium to Lambeth) to get 7 easy km in and a new playlist to match. How can you not love running on days like this?! @letsdothis.com_
Top Tuesday @theashram 🌄🙌❤ #theashram #trails #mindful #wellness #hiking #ultra #run #running #trailrunning #transperfect #lasportiva #foryourmountain #wearemountainrunners #california #mountains #love #nature #runfree #runtheworld #beautiful #winter
Come on baby, light my fire 🔥🚲
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#training #trainingday #bici #velo #bycicle #bicicletta #ciclismo #potenziamento #trailrunninglife #trailrunners #trailrunner #allenamento #sunnyday #ontheroad #road #cycling #cyclinglife #sport #runner #runwild #runfree #runhappy
Awesome walk/run for Sky, Kitty and Koby with my two mini dog walking helpers, Sophia and Charlotte 😍🤔👌🐶👩‍👧‍👧 #perfectcompany #perfectpups #perfectweather #childrenanddogs #greyhounds #rescued #exracers #runfree #greyhoundsofinstagram #cavalierkingcharles #ckcofinstagram #likeasummersday @greyhound.corner_ @greyhoundrescue @katiedartmouth
Durante os 21km deu para lembrar de todo mundo que sempre me incentiva, que torce para eu conseguir completar a prova, que me vê treinando na Riviera e dá um “vai Sy” e que sabe que eu adoro correr. Tem também um monte de gente que eu nem conheço pessoalmente, são meus amigos incentivadores virtuais.
OBRIGADA. Lembrei de todos! Afinal, demorei pra cruzar a linha de chegada viu!!! Putzzzzz 21km é muita coisa pra mim... #meiamaratonadesaopaulo #21k ...
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#instarunners #runsylrun #runnersworld #womensrunning #running
#runningfervor
#runnersrepost #runplanet
#run #runnersglobe #runbrands #runningworld #runtoexplore #runnersgonewild #runningwithram #runfree #meiamaratonadesp #halfmarathon
When we race, sometimes we suffer and some other times we have fun seeing others suffer... This time was about others! 😁 the art of pacing 🏃🏻‍♂️🏃🏼‍♀️
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#iruncompany #runner #run #irunrunner #runningaddict #adidasaddict #runnersworld #instarunners #igrunners #adidas #adizeroboston #irunarmy #tatuspro #miamirunners #mas #runerslife #runfree #marathoner #runforlife #glnutrición #cobistraining #runmotivationbrasil #runners_photos #sub3 #bostonmarathontraining #BAA2019
-10°C & 8 miles... it’s going to be a shock to run SoCal this spring. I love shocks 😜
Oh what a day! 🙈
Nothing ends a crap day better than a run 🏃🏽‍♀️ my day has been a whirlwind of emotions but I feel settled after a quick 5k with the pooch and the ol’man 🏃🏽‍♂️
Was very excited to get home and see that I had a parcel 😍 was even more excited when I opened it up and it was running related 🙌🏼 thank you @hivisibleproducts for these awesome reflective bands! All my running clothes are quite dark and these really shine, standing out and making my evening runs much safer 💪🏼 the dog enjoyed wearing one too 🐾 although the moon was so bright tonight 🌕
#runsafe #reflectivebands #runhappy #dogsthatrun #runningbuddy #mydoggyrunner #runner #running #run #brightonmarathon #supermoon #runfree #runningismytherapy #firstmarathon #marathontraining #happyrunner #thisgirlcan #safteyfirst #runnerslife #wanttorun #runawaywithme #brooksrunning
Semana cargada de actividades pero también de running. 🙌😎
El domingo fueron poco mas de 26k corriendo por las calles, saliendo desde mi barrio (Caseros) hasta mas allá del Parque Sarmiento (dando una vuelta completa al parque). El clima estuvo pesado, típico de este verano de Buenos Aires.
Al día siguiente (Lunes) hubo trote liviano de recuperación, unos 6k, otra vez por las calles.
Seguimos adelante, todo marcha perfectamente bien!🙌✌😎
------------------------------------------------------------------Week full of activities but also running. 🙌😎 On Sunday they were little more than 26k running through the streets, leaving from my neighborhood (Caseros) to beyond Sarmiento Park (giving a complete tour of the park). The weather was heavy, typical of this summer in Buenos Aires. The next day (Monday) there was a light trot of recovery, about 6k, again in the streets. We keep going, everything goes perfectly fine! 🙌✌😎
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#running #runner #run #42k #runrunrun #fitness #maratonista #marathoner #correr #runhappy #hardlopen #laufen #instapic #runfree #runnnerscommunity #training #runningday #runningman #sport #exercise #workout #healthy #hardwork #instarunners #jogging #go #photoofday #motivation #lifestyle #argentina
I think they're happy to be out

Blue blanket- matilda
Red- storm
Purple- daisy
Teal- jubii
#beastiarybaby #miniaturehorse #miniturehorsesofwisconsin #snowday #runfree #tinyhorses #horsesinsnow #havefun #kickupyourheels
That feeling when someone eats the last of your @girlscouts 🍪 cookies! 🤬 #meanmug #tfw Anyone else feel this way?! 🤷🏼‍♀️
What’s your favorite flavor? .
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#findyourdirt #pushpeaks #trailandultra #foryourmountain #livebravely #choosemountains #choosemountainswomen #trailrunner #trailrunning #trailtime #mountainrun #mountainrunning #mountainrunner
#womenofrunning #runitfast #saucony #amongthewild #canadalife #incline #cookies #irun #everymilematters #runnersworldmag #runsteepgethigh #optoutside #runhappy #runfree #dirtbagrunners
Bad day at the office...and by office I mean gym and by bad I mean horrendous! From the second I turned on the #dreadmill I felt awful, my breathing was all off, my legs felt heavy, I couldn’t pick up (or even manage) the pace and quite quickly my 5km planned progression #run turned into a slow 4km plod. 😰
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You may wonder why I’m therefore grinning away in the photo and that would be because it was taken pre workout fail. To make things worse, after finishing my 4km I did something dodgy to my knee whilst #stretching and with less than 12 days to go until the #tokyomarathon I have to say this wasn’t what I wanted! 🤷🏼‍♀️
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Anyway a bad run is better than no run at all right?! Let’s see what tomorrow brings... #idoitfortheendorphins #werundiabetes #workouts
An jeden guten Gedanken, jede gute Empfindung einen Stein hängen, sie verankern 🌟


Zur Zeit gibt es nicht neues von Maleiki zu berichten, allerdings sind viele tolle Sachen dieses Jahr geplant 😍 Ich bin schon total gespannt und hoffe, dass wir unsere Ziele für dieses Jahr erreichen ❤️ #maleika #maleikaliebe #arabianhorse #arabianmare #freedom #bitlessriding #bitless #autmn #biglove #ponyliebe #eskadron #sunset #sunsetlove #canter #runfree

Pic: @arabiansoulmate
Just hanging loose at the top of another summit! Happy #TrailsTuesday runners! Which mountain will you be climbing today? #ultrabuds #SDtrailrunners #mountainrunning
I love to run around. It’s so much fun! #giantschnauzer #reisenschnauzer #puppy #winter #snow #withoutaleash #runfree #schanuzer #giant
#pakapakanthi #parkrun feels 🏃‍♀️
Really enjoyed this little 5km run this weekend passed. So grateful for each step in the right direction. As if by fate, @maf_method dropped some excellent tips on preventing running injuries into my inbox this morning... Read the full article here:
https://philmaffetone.com/reduce-your-running-risks/

Some tips that really resonated with me:
“* If you feel an injury coming on, even a hint, take two or three days off. Think about how or why you’re feeling something abnormal.
Or, cut your mileage in half for a couple of weeks.
* Check to make sure your aerobic training heart rate is not too high.
* If you lack motivation to run, cross train. Cycling, strength-training, walking or other activities will ultimately help your running, and your health.
* Always pay close attention to your running shoes.
* Remember that the foods we eat can influence our running more than training.”
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#altrarunning #altraredteam #zerolimits #teamaltra #embracethespace #altraheadtotoe
#roadtorecovery #mafmethod #philmaffetone #trailrunning #running #trails #runshots #runhappy #runfree #fitness #australianinstarunners #runnersworld #getdirtyrunfast #onewildandpreciouslife #instarun #instarunner #runnersworld #runstrong #runlikeagirl #fitspo #womensrunning
Came home to this nice little letter from our local MP Sir John Hayes today.
I know none of us fundraise for the praise of it, but it does still feel good when you get it 😁
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I have had few lovely articles from local newspapers and @jtrunforall over the last few weeks and hopefully they will all help the fundraising for @cr_uk and @tribefreedomfoundation
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I will be running a lot of races this year including @maverickrace trail races and @racetothestones to raise money for these charities. If you want to join me for the Tribe X Maverick #runfree in May you can find a link in my bio.
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#running #runner #charity #fundraising #houseofcommons #weareatribe #asicsfrontrunner #asicsfrontrunner2019 #stravakudoscrew #imoveme #RTTS #run #forthemavericks #Trailrun #ultramarathon #ultrarunning #runnersofinstagram
Pre-dawn fun run for @allamericanmarathon. If you're interested in the 5k, the half or the full marathon, I'd love to see you there! March 29th in downtown Fayetteville. Save 15% with BRIANALLAMERICAN. .
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#running #runallamerican #morningrun #allthemiles #fitness #runhappy #runfree #allthehills #menwhorun #dadswhorun #northcarolina #training #runnersofinstagram #instarunners #runforfun #justrun #morningrunning #raleigh #raleighnc #wakeforestnc #wakeforest #altrarunners #zerodrop #run
La calzada romana...
Quien haya corrido la boca sabe de que hablamos 🔥🔥🔥
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🏁 🏁🏁 @carrerabocadelinfierno 🏁 🏁🏁
➖➖➖➖➖30-Junio-2019➖➖➖➖➖
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#carrerabocadelinfierno #trailrunning #mountainrunning #30junio2019 #valledehecho #selvadeoza #comarcajacetania #pirineos #montañas #pirineoaragones #carrera #mountains #mountainlover #mountaineering #mountainview #mountain #trail #trailadventure #run #running #runfree #beyourself #behappy #furtherfasterstronger
Udało się💪😀 zdążyłam jeszcze przed zachodem pobiegać przy tych dzisiejszych promieniach 🌞☀️😎
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#biegambolubie #bieg #laufenden #laufenverbindet #irun #runfit #bieganiejestfajne #laufenmachtglücklich #biegi #igrunner #laufenmachtsüchtig #joggen #fitfam #runhappy #crossfit #runfree #dowork #biegambomnieludzkośćwkurwia #running #runlikeagirl #correr #runningmotivation #loverunning #justdoit #lovetorun #laufenmachtspass #runtastic
Dancing. .
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One of the things you will rarely ever see me doing; unless it’s on the mountains. And even there I’m still uncoordinated. .
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While I’m tired of the snow in town and the front range because it’s making it less enjoyable to get the milage I want training; it has been a great thing for Colorado and always helps with tourism and the summer season to have a good snow pack. .
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It’s easy to get frustrated when things don’t go as planned; but life’s a dance so enjoy the ride while you search for the rhythm. .
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#runner #runfree #runnersofinstagram #runhappy #trailrunner #tattooedrunner #trailtherapy #runsteepgethigh #midpackrunner #lasthorserunners #mothernaturesbeauty #bebetterthanyesterday #peaceful #personalgrowth #wholehealth #mindbodyspirit #strongbody #strongmind #beyourself #community #doepicshit #choosemountains #sweatydirtyhappy #nature #wanderlust #explore #skiing #freshpowder #skier #enjoythedance
Test new leather laces on #lunaosoflaco .... i like it 😊 👣👣👣👣👣👣
#leatherandlace #lunasandals #barefootsandals #barefeet #barefoot #barefootshoes #livebarefoot #barefootlife #zerodrop #osoflaco #training #trainingday #getout #getoutside #runfree #painfree #runlikeahuman #movenatural #maskorima #trailrunning #instashoes #borntorunfree #freedomrun#runhappy#runnerscommunity#trail
Brb - headed out for a run in this beautiful place with @intotheforest_i_go .
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#lasthorse #jointheherd #sharethegift
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#lasthorse #jointheherd #ultrarunning #100milertraining #ultrarunner #trailrunning #trailandultra #trailrun #optoutside #makehumansrunagain #runfree #trailrunner #instarunners #running #runningcommunity #nature #goals #inspiration
Wir saßen ein letztes Mal draußen, ganz alleine. Du hast dich an mich geschmiegt, dein Köpfchen in meiner Hand vergraben, während die Sonnenstrahlen deine Nase gekitzelt haben. Leise hab ich dir noch alles sagen können, was ich dir sagen wollte.
Dann stand die Zeit plötzlich still und die Erde hat für einen Moment stillgestanden. Unsichtbare Flügel nahmen dich sanft auf und trugen dich über den Regenbogen, der bunt schillernd aus dem Meer der Tränen aufgestiegen ist..... Run free, Lord Asriel Weasley van Gogh 🌈

Unser Dank gilt der Tierklinik Praxis zur römischen Villa in Longuich für die liebevolle Begleitung in diesem schweren Moment!

#runfree #littlestranger #myheartisbroken #sosad #goodbye #rainbowbridge #abschiedfürimmer #trauer #regenbogenbrücke #kleinerstreuner #lebwohl #meinherzistgebrochen #🌈
🏃❤️😊🏃
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#runnmore #running #trcanjejestrava #trčanje #runners #runningmotivation #runfree #mojetrcanje #runningman #runnerslife #run #motivation #beh #run4fun #asicsfrontrunner #runningfervor #runplanet #nikerunning #runnersworld #futas #futás #runningterritory #laufen #behani #corriendo #correr
🏃❤️😊🏃
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#runnmore #running #trcanjejestrava #trčanje #runners #runningmotivation #runfree #mojetrcanje #runningman #runnerslife #run #motivation #beh #run4fun #asicsfrontrunner #runningfervor #runplanet #nikerunning #runnersworld #futas #futás #runningterritory #laufen #behani #corriendo #correr

Feedram - это обозреватель фото и видео из Инстаграма.