#strength

“Strength” - A Short Film by Inanna Sarkis video

Axle Squats tonight! 220kg for a single with more in the tank. Worked back down and finished with a sally challenge because why the fuck not! 😆 www.ultimatestrongman.tv
@strengthshopuk STE-5
@bigbenproducts PRESS-10
@dedicatednutrition STRENGTH10
#strongman #strongestman #ukstrongestman #strong #stronger #fitnessmotivation #fitness #fitspiration #fitspo #athlete #beastmode #dedication #britishrecord #monsterdumbbell #press #strength #training #instadaily #gymmotivation #follow #instafit #ultimatestrongman @officialultimatestrongman @bb_exclusive_fabs @fortitudefitnessltd #dailygrind #presstoimpress #traps #shoulders #power #powerlifting #weightlifting #bodybuilding
My face: I am semi pleased with this.
My brain: Could use more shoulder.
My heart: kind of want tacos.
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#fitness #organic #medterra #cannabis #health #anxiety
#cbd #cbdoil #hemp #holistic #holistichealth #healing #discountcode #mentalhealth #plantbased #wellness #medterracbd #medicine #yogi #wellbeing #strength #inspire #yoga #cbdhealth #cbdvape #cbdheals #cbdlife #cbdisolate #alternativemedicine #herbalism
Such a good glute workout! Glute kickback machine 3x12 each leg 🍑🔥
In this world, so many of us hide in the turmoils we face, day-to-day. We feel alone. We feel broken, ashamed. We struggle to see beyond the failures, missing the beauty each and every one of us carries. You are worth noticing, my friend. You are not alone. You are not irreparably damaged. .
Let’s work to become the one person in someone’s life that makes them feel like they HAVE somebody. .
Let’s strive to see our beauty, our value, beyond the failures that lie ahead and those that have already fallen. .
Let’s accept ourselves. Love ourselves. Emotionally, physically, spiritually. .
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#notalone #search #strive #reach #climb #breathe #justbreathe #broken #saved #loved #love #hurt #thenashvillewife #musiccity #failures #shame #guilt #burden #comfort #peace #understanding #kindness #strength #ambition #life #loss
You've got the world on a string, play on, play on!
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📸 @ahernvent 🐱
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#impalayoga #warrior3pose #virabhadrasana #standingpose #strength #foundation #balancingpose #yogaeverywhere #streetyoga #urbanyoga #yogaeveryday #yogapractice #yogateacher #yogainspiration #yogalove #yogaforlife #travelingyogi #passionpassport #antigua #guategram #goodvibes #openmyworld #welivetoexplore #yogajourney #liveyourpassion #playtime
workout_trainerr @harder1774
Please follow and like
@workout_trainerr
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins
All throughout life, I wanted big arms! Some people are blessed with it and others have to work extremely hard for them. Some people only need to do low reps high weight and others like me, have to do moderate to heavy weight for 15 reps and I’m not going to lie, Once I figured out what worked for me, I saw a dramatic increase in muscle size! Finally, hard work is paying off and have something to show for it 😊
Also want to thank my wife @theonlyleyla who knows a few tricks to get me on the right path to achieving my goals! She one of a kind!! 😇
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#gymshark #gymsharktrain goldsgym #fitnessmotivation #bodybuilding #strength #fit #army #armystrong #military #ifbb #inspirational
2 week hiatus due to old injury are up 😢 but made it back today! And tested out my new Just Strong tights: verdict: amazing! @bejuststrong 💪🏽 link in bio and don’t forget code: PIXIEMINX10 for discounts on this already well priced gear! 💪🏽
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#anytimefitness #gym #fitness #fitforlife #fit #befit #bestrong #bejuststrong #strongwomen #strong #juststrong #healthy #happy #weights #strength #krusaders #krusadersfitness #encouragement #veganstrength #plantbased #prana #poweredbyplants #fuelledbyplants #runner #runnersofinstagram #running
@federica.jolie_ifbbelitebikini
#instafit #motivation #fit #bodybuildinglifestyle #instapic #fitness #fitnessgirl #wellness #abs #flex #instafitness #fikagrandeporra#trainhard #saradas #musclebarbie #girlswholift #nopainnogain #strength #ripped #swole #muscle #shredded #sixpack #lifestyle #girlswithmuscles #musafitness #bumbumnanuca #hardcoreladies #everydaymotivation #fitnessmodel
Our feet are the only part of the body which connect us to the ground.
This connection is important for posture, balance, proprioception and strength.
Most of us become very disconnected from the ground, either through the shoes we wear or the way we run.
Running is one of the most natural movements we do as humans but not a lot of people realize that it is a skill that needs to be learned and conditioned.
If you compare Running styles between a kid and a adult, you will see significant differences!! Adults have slowly de-conditioned their running ability through years and years of wearing shoes and sitting down.
The development of modern day Running shoes have not helped in the process at these shoes promote a heel striking Running pattern.
Every time your heel hits the ground, in front of your body, you are creating a breaking force, which is going in the opposite direction to which you’re running. It’s pretty much like trying to run with the handbrake on!! Each heel strike is potentially causing damage to your foot, ankle, knee, hip, back etc etc and that’s just in one step!! Think how many steps you do in a 1km run!!!! If you are an avid runner who keeps getting niggly injuries and believe you are a heel striker, it may be time to have your running technique assessed.
A few simple tweaks can make a huge difference.
The work of a champion never ends. Stay tuned 🙏🏼 .
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#ttb #toptierbody #fitness #fitnessmotivation #motivation #strength #champion #workhard #workout #seasonofchampions #season3 #lifestyle
Richy Body Coming 2020 - Get rich in your body mind and soul
Never give up!! #selflovery #goals #passion #present #future #live #life #strength #profession #independent #dreams #determination 💪🏽🥰☮️
11 days to go until my first @gpcaustralia comp! 📸: @stonecreativemedia 🖤

#thelifeofamillennialexecutive #gpcwastates
Check in , some of y’all watch more videos of other people training then actually training yourself. You can’t “read” or watch boxing / fitness on YouTube/IG & expect results . Shout out to my doers, the ones that show up & grind no matter what. Everyone is going through something, the change is in the show up . This week, STOP WATCHING, SHOW UP. For YOU. 🥊🙏❤️💪🚲

Blessed to work with the most motivated and real athletes @leepster & trainers in the game @gainzaf_la , if your ever in the LA area, come support check out a class, & if you’ve experienced that GAINZ AF feeling with us let me here about it below ! •

#AreYouGainzAF #JENERGY #Boxing #TRX #BodyBuilding #Fitness #Strength #Conditioning #BeverlyHills #Motivation #LosAngeles #SantaMonica #WestHollywood #PrivateTraining #Coach #Athlete #PersonalTrainer #Tribe #Community #BayArea #SanJose #Strong #mittwork #footwork #Boxeo #Chapter2 #FightLikeAGIrl #Doer #StrongAlone #UnstoppableTogether
Be synergetic with positive vibes and help spread the happiness
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#instafit #motivation #fit #me #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
#LegDay on a Sunday! Slowly becoming my favorite day again. Started with a 5 x 5 on Smith Machine Sumo Deadlifts, and though my #strength is down, and it isn't free weight, it felt good doing some form of deadlifts again! Laying the foundations to be better than I was before one day at a time.
Also, that announcement I talked about? Stay tuned, as I should have a post about it tomorrow or Tuesday at the latest!
#Bodybuilding #bulking #athlete #deadlift #gainz #fitness #training #workout #nopainnogain #TeamOrigin #OriginSupps #JustBringIt #BMFit #hardworkpaysoff
#HANDSTAND Let me be honest, it looks easy but trust be it has been a process. Lol.. I will be teaching one on one classes for individuals who want to learn how to do handstands. #yoga #yogi #yogavixen #meekmill #champions #sunday #vibes #flexibility #flexible #atlanta #nj #atl #nyc #fitness #model #jussiesmollett #peace #strength
#gymnation ains #fitness #bodybuilding #gymtime💪 #workout #fitfam #muscle #motivation #fitnessmotivation #fit #gymlife #like #gainz #shredded #goals #beastmode #health #transformation #eatclean #bodybuilder #strength #abs #physique #fitspo #nutrition #ifbb #body #lifestylephotography #fitafter40 #stayfit💪
You got to love yourself girl! Doesn’t matter if you spend valentine’s with someone or not, what should matter is.. SELF LOVE. Do you love yourself? If not, why not? Can you start working on improving that part or learning to deal with it? ⠀

I know it’s achievable 100% because I did it myself. And I went through a lot of things too, so believe in yourself, get up, wake up, and SMASH IT! ❤️🙏⠀
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Dusted off deez Omni Balls and tried some @omniballtraining ....
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#sundayfunday #training #trainer #workout #core #train #plank #squeeze #yogi #yoga #strong #strength #fit #fitness #fitnessgirl #motivation #inspiration #push #igfit #igfitness #equinox #live #laugh #love #behappy
With pain comes strength.
08.15.13 : 7.4.16

#pain #strength #selfhelp #personalgrowth #pnwphotographer #life #learning #self_love #rctid_fan
I had the great opportunity to catch up with rising star Daniel Johnson, who was recently a part of the theater play “A Cat Named Mouse”. 🎬
#acatnamedmouse #OasisTheaterCompany
##actorlife #inspired #healthymindset #selflove #striveforgreatness #beards #motivationalquotes #kongfidence #life #strength #metoo #inspirationalquotes #hustle #garyvee #lesbrown #tonyrobbins #melrobbins #livelife #mindset #attitude #worthy #richlife #enrich
LOTS of things planned for 2019, and I am crazy excited for all of them!
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After competing in my first PL comp last weekend, I was hooked, and will be competing again in roughly 12 weeks, to gain more platform experience before heading into a pretty intensive body building phase.
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I do also plan to step up on the bodybuilding stage again towards the end of the year, but due to little 2 week holiday to America in May, as well as my hunger to be as competitive as I can be, my ‘prep’ has already kinda started.
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This week I’ve begun an intense, but short, calorie deficit, and will then come into a period of maintenance so I can focus on PL, and be at a lower body fat for my trip away. Second half of 2019 will be tunnel vision bodybuilding prep, and I’m both nervous & excited 😬
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BIG THINGS HAPPENING and as usual I’ll keep you all in the loop 🤗🙌🏼
Never dim your light for anyone. ❤️✨🖤
PR of 515 for one on bench. @ironmafia_4brosgym @chrisdecker @joshmmorris24 .Thank you all for the hospitality. Best environment and gym I have ever lifted at. .
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#bodybuilding #strength #powerlifting #strongman #bench #squats #deadlift #work #workout #gym #strength #gains #beastmode #grind #lifestyle #blessed #ironmafia #isymfs #ironaddict #power #strong #muscle
Training, training, training!
#seeingstars #latindanceaustralia
•• bench ••
90kg 3x5
100kgx1
105kgx1
100kgx2
80kg paused
82.5kg paused
Accessories
#gymshark66
Con @sergiconstance
🙏🔥
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Surprised my hubby with a couple days in Ottawa this weekend...I think it’s just what we needed!! Yesterday the workout schedule was balance, but I decided to use yesterday as my rest day (even tho it really wasn’t a rest day cuz we did a lot of walking!) and do balance today man it is no joke and this transformer was made even harder when hubby decided to crank the song Maniac omg I died in laughter!! Working out doesn’t have to be a chore...have fun with it!!!! •




#fitmom #fitmommy #fitnessmotivation #workout #noexcuses #fitnessjourney #selflove #fitnessgoals #fitnessgirl #lifestyle #gym #instafit #focus #dedication #strength #success #sahm #fit #loveyourself #healthymom #joinme #workinit #strongisbeautiful #anythingispossible #strongaf #justplainstrong #fun #sweatisthesecretsauce #inspire
💬 All these ankle mobility drills are great, but unfortunately their results will be relatively short lived if foot stability is not addressed. .
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✔️ Spend less time in shoes
✔️ Strengthen your feet daily, especially after wearing footwear for prolonged periods of time ✔️ Walk on different surfaces to challenge stability ✔️ Walk barefoot whenever you can
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💥ℹ️ Our feet are the first contact points with the ground, and if they are dysfunctional, then patterns of force dispersion are already altered even before these forces are distributed up the kinetic chain. .
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ℹ️ They are full of receptors and are necessary for predictive (feed-forward) movements. They also provide feedback about the environment which you are interacting with. .
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📢 A stable foundation is necessary if you want to build a strong structure. Your movement, strength, power, agility and speed are highly dependent on how well you interact with the ground. .
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💭🧠ℹ️ If you are continuously working on your ankle mobility with little to no results and have difficulty maintaining the gains in ROM, then consider stabilizing your feet before engaging in ankle mobility correctives. .
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#PainDetective #Flexology #posture #feet #ankles #muscle #joints #power #exercise #strength #body #mindmuscle #biomechanics #osteopathy #kinesiology #physicaltherapy #chiropractic #fascia #patterns #gains #rehab #prehab
Wow the family I always wanted #gymgangswartz #gymgangvsobesity #gymgangapparel thanks for making me affiliated with your family the most #humblebeast I’ve met so far it was a pleasure training with you can’t wait for bigger and better things in my life #superman Be your own superhero 🦸‍♂️ ,love what you do and do what makes you happy 😃 Blood, sweat ,and tears #lonewolf #fitnessmodel #shoulders #showtime #myfitnessjourney #consistency #dedication #sponsorme #npccompetitor #gorillawearusa #strength #beastmode #monster #mightymouse #lonewolf #wideback #transformation #sidechest #fitnessaddict #followforfollowback #follow #Athleticism #aesthetic #fuckshitup #gymgangvsobesity #bangenergydrinks
When I’m in low-power mode, I get on my knees before the ONE who is the source of my strength!
#christian #church #black #blackhistory #blackhistorymonth #kaepernick #7 #blackandwhitephotography #kneel #hope #strength #love #justice #equality #nashville #tn
Sundays at the bar. Training with my ♥️... there's no where else I'd rather be!
Coaching is a process: don’t trust anyone who claims to know what’s best for you without knowing you. EVER.
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We don’t have all the answers until we know you perfectly. We have solutions to your problems, but the best coach-athlete team is the one that is most familiar.
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The best solution for you – whether it’s a technical cue or a program – is the one that knows you.
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We get better with time, as a team, and this is one of the reasons why being a close-knit, supportive community is so important.
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Coaches learn how you learn, helping us train you even better. We learn how to motivate each
other, and the community becomes a support network for whatever goals you have.
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We love having you with us, but this is only the start – we’re building your goals TOGETHER!
#steelcoastcrossfit
"Wer früher stirbt, ist länger tot"! 💀⚰
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Ganz nach diesem Motto rennen immer mehr Menschen durchs eigene Leben, als ob es darum ginge, möglichst schnell damit fertig zu sein.🏴🏃🏻‍♂️
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Trotz der Erfindung immer zeitsparender Technik in allen Bereichen leiden wir unter einem immer größeren Zeitmangel.🕛😟
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Doch in Wahrheit beschleunigt sich die Zeit nicht, sondern wir sind es, die sie mit Ereignissen und Aufgaben so voll packen, dass sie immer knapper zu werden scheint.📅🖊
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Der Wunsch, möglichst viel in immer kürzer Zeit, immer schneller zu erledigen, hat in allen Lebensbereichen Einzug erhalten.🔄
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Schneller essen, schneller arbeiten, schneller lesen. Wir sollen schneller trauern, uns möglichst schnell erholen und alles möglichst schnell begreifen.🍔💻🎧💡😃
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Das ungeschriebene Gebot des Fast-Life lautet:
"Reagiere möglichst schnell.
Denk nicht lange nach.
Frag Dich nicht, was du wirklich willst - du hast keine Zeit - funktioniere!" 🤖🤖🤖
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Alles wird im Kontext der Produktivität begriffen, jede Handlung nach ihrem Nutzen bewertet.
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Nichtstun, faulenzen oder einfach nur mal abwarten ist dagegen zu schwersten Sünde geworden.😊☕🛀🏻🌳🚶🏼‍♀️📖💆🏽‍♂️
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➡️ Nimmst du dir regelmäßig Auszeiten, Zeit zum Faulenzen, Seele baumeln lassen und einfach nur Zeit um zu Sein? 😌
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#staystrongandsmileinside
Yesss👍👍👍❤️❤️❤️🙏##instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Monday morning motivation courtesy of a great shoot with @coach.mena yesterday. What goals are you chasing this week?
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#triceps #flex #arms #definition #pulldowns #fitness #fit #bodybuilding #strength #gains #gym #lift #muscle #pump #fitnessmotivation #train #weights #weightlifting #flex #canon #photography #fitnessphotography #portraits #wollongong #coach #goals #motivation
SHAPE
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #motivation #workout #fit #muscle #fitfam #gymlife #shredded #gains #body #bodybuildingmotivation #fitnessmodel #nutrition #instafit #beastmode #abs #fitnessaddict #strength #like #ifbb #health #transformation #physique #biceps #goals #bhfyp
SIDE POSE
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #motivation #workout #fit #muscle #fitfam #gymlife #shredded #gains #body #bodybuildingmotivation #fitnessmodel #nutrition #instafit #beastmode #abs #fitnessaddict #strength #like #ifbb #health #transformation #physique #biceps #goals #bhfyp
FLEXING
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #motivation #workout #fit #muscle #fitfam #gymlife #shredded #gains #body #bodybuildingmotivation #fitnessmodel #nutrition #instafit #beastmode #abs #fitnessaddict #strength #like #ifbb #health #transformation #physique #biceps #goals #bhfyp
BODYWORK
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#bodybuilder #bodybuilding #fitness #gym #fitnessmotivation #motivation #workout #fit #muscle #fitfam #gymlife #shredded #gains #body #bodybuildingmotivation #fitnessmodel #nutrition #instafit #beastmode #abs #fitnessaddict #strength #like #ifbb #health #transformation #physique #biceps #goals #bhfyp
So much for deload week...perfect timing to get the man-flu and all sorts tightening up. Back to training now and dying to do some waves really. Last two singles from snatches and cleans and jerks on one the jerks did it like a drunken master🤦🏽‍♂️ but nothing better than getting an uplift from performing singles ey...more training vids to come🙅🏽‍♂️🙌🏽🤷🏾‍♂️ #physique #bodybuilding #strength #stronger #beastmode #gymshark #power #healthylife #instacool #fitness #gymlife #instafit #gymrat #fitnessmotivation #training #healthy #fitnessmodel #gymflow #fitlife #gym #weights #strong #fitfam #trainhard #fitnessaddict #fitnessgoals #athlete #fitspo #fit #muscle
⚪⚫ Flashback "2" , petite figure de force à trois avec Lexa_steel et Zod ⚫⚪
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#workout #calisthenics #streetworkout #teamfit #teamshape #family #friends #static #strong #strength #power #frontlever #france #amazing #instafit #instastyle #fit #fitboy #fitness #crossfit #musculation #gym #bodybuilding #passion #paris #sports #sport #shredded #barstarzz #barbrothers
🔥🔥💪💪
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#motivation #fitnessmotivation #fitnesslove #gymlife #abs #obliques #determination #eatclean #trainhard #bodybuildingnation #aestheticbody #aesthetics #Instagrambodybuilding #gymrat #beastmode #musclebuilding #shred #instafitness #instafit #getmoving #wellness #lifestyle #healthylife #health #fitnessfreek #fitnessadict #fitfam #strength #strong #nobodyoutworksme
Biceps are getting better day by day 💪🔥
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Try reverse barbell curl with light weight after any other exercise like dumbbell curls hammer curls. perform it as a super set.
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#motivation #fitnessmotivation #fitnesslove #gymlife #abs #obliques #determination #eatclean #trainhard #bodybuildingnation #aestheticbody #aesthetics #Instagrambodybuilding #gymrat #beastmode #musclebuilding #shred #instafitness #instafit #getmoving #wellness #lifestyle #healthylife #health #fitnessfreek #fitnessadict #fitfam #strength #strong #nobodyoutworksme
🔥🔥💪💪💪
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#motivation #fitnessmotivation #fitnesslove #gymlife #abs #obliques #determination #eatclean #trainhard #bodybuildingnation #aestheticbody #aesthetics #Instagrambodybuilding #gymrat #beastmode #musclebuilding #shred #instafitness #instafit #getmoving #wellness #lifestyle #healthylife #health #fitnessfreek #fitnessadict #fitfam #strength #strong #nobodyoutworksme
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The one who say you "can't" and you "won't" are probably the ones sacred that "You Will"...
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#motivation #fitnessmotivation #fitnesslove #gymlife #abs #obliques #determination #eatclean #trainhard #bodybuildingnation #aestheticbody #aesthetics #Instagrambodybuilding #gymrat #beastmode #musclebuilding #shred #instafitness #instafit #getmoving #wellness #lifestyle #healthylife #health #fitnessfreek #fitnessadict #fitfam #strength #strong #nobodyoutworksme
I'm in love with this one. 💯🔥❤
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#motivation #fitnessmotivation #fitnesslove #gymlife #abs #obliques #determination #eatclean #trainhard #bodybuildingnation #aestheticbody #aesthetics #Instagrambodybuilding #gymrat #beastmode #musclebuilding #shred #instafitness #instafit #getmoving #wellness #lifestyle #healthylife #health #fitnessfreek #fitnessadict #fitfam #strength #strong #nobodyoutworksme
All I can ask for is progression. Before and after #trackandfield #blockstarts #sprint
new beginnings .. 🤫

#boomersooner #OU #trackandfield

Feedram - это обозреватель фото и видео из Инстаграма.