#trx

7 Best TRX Exercises video




✔️گرم كردن يكي از مهمترين بخش تمرينه
👆چرا كه بدنتون رو اماده ميكنه.
احتمال اسيب رو پايين مياره و
از همه مهم تر سرحالتون مياره كه يك تمرين خوب و با كيفيت رو انجام بدين.
👈من به شخصه وقتي خوب گرم ميكنم انگيزم براي تمرين بيشتره..
🤔حالا چجوري گرم كنيم؟؟
1️⃣بصورت تخصصي گرم كنيد.مثلا يك بدنساز با وزنه خيلي سبكتر شروع ميكنه، يك شناگر شروع با شنا در اب ميكنه و يك فوتباليست با پاس كاري اماده ميشود.
📌باشدت خيلي پايين و بدون فشار.
2️⃣به كمك حركات كششي كل بدن رو خوب گرم كنيد.
📌حركات كششي تا ٧ثانيه باشد،زمان بيشترباعث كاهش قدرت عضلات در تمرينات قدرتي ميشه.
3️⃣با حركات درجاو دايناميك ضربانتون رو بالا ببريد.
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#فيتنس_مردان #فيتنس_زنان #برنامه_غذايي #trx #تغذیه #فيتنس_شوو
Make your body your machine! #trx
Abis jemput anak pulang sekolah,langsung cuss ikut kelas TRX
Semangaaat bakar lemak
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@double.d_studio
@firman.fathurrahman
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#trx #trxbandung #trxindonesia #gym #gymindonesia #fitness #fitnessindonesia #diet #workout #olahraga #beranimakanberaniolahraga
تقويت عضلات پشت ران تنها با كش هاى ورزشى مينى لوپ.
سفارش :٠٩١٢٥٢٠٦٥٢٦

@trx_iran
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#finesse #fitnessmodel #fitnesspic #bodybuilding #body #trx#crossfit #muscle#crossfit #بدنسازی_بانوان #بدنسازی #تى_آر_ايكس #زيبايى_اندام #كراسفيت #كراس_فيت #تناسب_اندام #ورزش #چربى_سوزى
Herkese günaydın. 💫 Bugün de omurgamızın lateral fleksiyon ve rotasyon kabiliyetini artıracağımız Marmeid with Rotation egzersizi ile güne başlayalım.
Unutma ki omurgan ne kadar güçlü, ve esnek olursa o kadar hareket kabiliyetin yüksek ve fit olursun. 😉
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#pilates #pilatestv #21waypilates #21waypilatesakademi #funnyjumps #funnyjumper #exercise #jump #bodrum #gunaydın #goodmorning #türkbükü #gununkaresi #objektifimden #istanbul #pilateseğitmenlik #pilatessertifika #workout #fit #besyo #sport #alacatı #trx #fitness #fit #gym #run #nişantaşı #trxturkiye
七個理由,要你多喝茶!低卡、促進代謝、補充水份、提神醒腦、有多種口味可以選、比含糖飲料健康、冷的和熱的都很好喝。
WhatsApp
97456192
#fitclass
#TRX 懸吊式阻力訓練
#yoga #boxing #Keepfit
#趕走拜肉 #A4腰 #蜜桃臀 #減肥 #營養 #修身 #瘦身 #HerbalifeHK
#Herbalifeskin7
#Herbalife
Moje šikovná @kristinasoukalova 😍😍😍
Stačí jen ukázat, vysvětlit 💪👑 všechno ji jde , nestačím se divit 😊 ❣
#fitnesslife #girl #trx #trxworkout #ballet
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همراه با اپ موبایل تخصصی تی ار ایکس همراه ویدیو و گویش فارسی📱📱🤸‍♂️
کارت گارانتی یک سال بی قید و شرط💳
آدرس برای خرید حضوری 👇👇
بلوار مرزداران،خ ابراهیمی،برج الوند طبقه اول واحد ٣٠،٢
جهت تماس با دفتر📞☎️:٠٢١٢٨۴٢٧٧٨٠
📱09120412449
#تندرستی#چربی_سوزی#لاغری_شکم#تناسب#کاهش_وزن#تناسب_اندام#فرم_دهی#اندام_ایده_ال#فیتنس#تی_ار_ایکس#ورزش#تمرین#موفقیت#اندام_زیبا#عضله_سازی#ورزش#انگیزشی#موفقیت#بدنسازی#فیتنس#کراس_فیت #پاورلیفتینگ #کات#باشگاه#پرورش_اندام#قدرتی#برنامه_تمرینی#منزل ل#سیکس_پک#trx#trxvideos #trxtraining
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#cryptocoinmarket #hourlyupdates #cryptocurrency #bitcoinprice #bitcoinrates #coinmarketcap #cryptoprice #cryptorates #freelistingweek #cryptocurrencyprice #listingweek #eth #trx #bchsv #dash
Çok eğleniyoruz çok @nazlionline 😈 Sesli izleyin 🎥 .
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Just keep it consistent. Don't worry about the results yet. Just push yourself daily. That is how the game works. Don't change anything too quick. If it has been working, it will continue to work. Don't get impatient. Change takes time and transformation may take months and years to achieve. So never give up. #fitness #zerodollarfitness #weightloss #fitnessjourney #fitspo #fitnessgoals #fattofit #suspensiontraining #trx #trainhard #sweat #running #quitsmoking #ketosis #workout #nutrition #dailyupload #singapore #health #bodytransformation #getstrong #fitlife #motivation #cycling #roadbike #food #training #exercise #keto
Мастер-тренер @coach_tatiana 👌
Для записи ☎️ +7 963 376 77 87
☎️ +7 988 877 40 90 или direct.
Ул. Маркуса, 54
#profit #fitness
#sport #training
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Indoor Cycling denilince akla gelen ilk marka Team ICG için eğitim vakti 🚴‍♂️ Eğitimler için @teamicgturkiye takip etmeyi unutma
・・・・・・・・
@lfaturkiye @teamicg @teamicgturkiye ・・・・・・・・
#fitwithcan #mastertrainer #trxturkiye #trx #gununegzersizi #underarmour #MazeretimYok #trxtraining #workout #exercise #egzersiz #bodyweight #muscle #train #gymlife #gymexercises #personaltrainer #active #fit #action #crossfit #wellness #fitbody #fitnessmotivation #training #fitness #gymtime #indoorcycling #trainhard
С недавнего времени у меня появился миниатюрный друг от @blackroll_ukraine. Теперь мой день начинается и заканчивается проработкой фасций стоп, что даёт возможность стопе расслабиться и стать более гибкой. Они бывают разных размеров и форм, а применять их можно абсолютно в разных вариациях. Незаменимая вещь!

#blackroll #trx #procedos #training #workhard #progress #yellow #power #дцп #cerebtalpalsy #treatment #health #дцп_не_приговор #дцпнеприговор #упражнения #recovery #smile #выздоровление #лечение #progress #transformation #disabled #power
I had to drink a bit last night and that's the bartender's curse I guess. No way can I run forever from the inevitable... But hey, I'm still back at it. Still busting my ass. So it has not been a fail. #fitness #zerodollarfitness #weightloss #fitnessjourney #fitspo #fitnessgoals #fattofit #suspensiontraining #trx #trainhard #sweat #running #quitsmoking #ketosis #workout #nutrition #dailyupload #singapore #health #bodytransformation #getstrong #fitlife #motivation #cycling #roadbike #food #training #exercise #keto
Если Вам в жизни не хватает острых ощущений, то после тренировки с TRX у Вас будет море эмоций! 😆🏋️‍♀️⠀

#тренировка#TRX##спб#санктпетербург#фитнес#спорт#зож#здоровыйобразжизни#пп##coolgirl_fitness#bassejny#
Друзья, приглашаем завершить трудовую неделю продуктивными тренировками в BFC gym! Бокс или функциональный тренинг - выбирать вам, главное, что вы получите заряд бодрости на все выходные! 🏋️‍♂️🧘‍♀️
Запись на тренировки по телефону 320-20-33.
ARE YOU STILL ON TRACK WITH YOUR NEW YEAR, NEW YOU RESOLUTION???
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Alot of people come up with a goal that says “I want to lose 20lbs!” Very exciting, but the reason MOST people fail is because they have NO PLAN and even worst they have no clue on how they are going to get there 🤔What does your daily process look like to reach this goal? Break this larger goal into smaller baby steps. How many pounds would I like to lose per week? If theres 3500 calories in one pound how do I ensure I lose 1 pound per week so in 5 months im down 20lbs? What should my day to day food intake look like to make this process as linear as possible?
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It takes deliberate planning and execution. And for most, having accountability and consequences will be the cornerstones that help them thrive.
What happens if you don’t follow through this time?
What’s different this year than last year when you made this same goal?
Do you behave differently if you’re working under a deadline?
How does your performance change when you’re being monitored on a daily basis?
Research has shown that individuals who sit down and write out, “I’m going to workout three days a week at 5:30pm on MWF for one hour.” are 40% more likely to stick to their goal than someone who says, “I want to lose 20lbs.” And physically writing it down is a huge contributing factor in their success.
Remember IF YOU AIM AT NOTHING, YOU WILL HIT IT EVERY SINGLE TIME!!! Dont know where to start? DM ME NOW!
#Adanapilatesya 100%#Fitkadınlar Akademi #Uzm#Pilatesyogatrainer #Kişi ve#Gruplara #Profesyoneln#Aletlipilates Eğitimi #ReformerPilates #Cadillacpilates #FunctionalPilates #Yoga #Fitness #Trx #Spor #Diyet #Düetpilates
В новый год к новым целям🔥
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Объявляем НАБОР участников на марафон для похудения!
Стартуем 1 февраля 🚀 Это твой идеальный шанс изменить себя и свое тело!
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В программу марафона входит:
→ семинар по питанию
→ три раза в неделю тренировки TRX и бонус от организаторов 2 бесплатных занятия по аэростретчингу или аэройоге на выбор
→ контроль опытного тренера.
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💪 Силовые и функциональные тренировки в сочетании с грамотно выстроенным питанием открывают вам множество плюсов:
+ жиросжигание
+ тонус мышц
+ красивая осанка
+ активизирует дыхательную систему
+ восстанавливает и укрепляет суставы
+ противодействует старению
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💰Стоимость: ВСЕГО 4900 рублей
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Главный приз 🎁 Абонемент на 12 занятий!
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#trx #shiraz
@CryptoCoinsCoach
Binance, the world’s largest crypto exchange by volume, is already feeling overwhelmed with user registrations 24 hours after the launch of its latest exchange. The new fiat-to-crypto Jersey-based exchange allows for British pound and euro trading pairs with Bitcoin and Ethereum.

Binance CEO Changpeng Zhao (CZ) tweeted, “Binance.je is overwhelmed with registrations. There is a backlog of KYC verifications already. More resources are allocated to reduce it. In the mean time, we appreciate your understanding and patience. The registration prize is FIFO based, no worries. Just crazy!”
He adds,“One thing we do ‘well’ is underestimating ourselves, and the market.” 🚀🚀
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Join @cryptocoinscoach for best crypto trading signals 🗣️🗣️
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#binance #exchangestudent #cryproe#tron #trx #Ethereum #cryptocurrencyexchange #bitcoin #btc #Xrp #xrpripple #cryptotrading #monero #xmr #bitcoinwallet #cryptomemes #Ethereum #cryptocurrencies #bitcoinvalue #bitcoinexchange #bitcoinprice #bitcoinmining #cryptonews #ETH
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Last nights upper body session was over after 1 superset. 😞
Pain is not good, and neither is working through it so I stopped.💯💪👍
I'm feeling my glutes and legs today so not all was lost.🎉
Heres what I managed to do:
✔5 min row - warm up
✔100 body weight squats - low, slow and squeezing the glutes.
✔60 single leg reaching rdl's
✔TRX row
✔TRX push press - just nope😖
✔30 min treadmill incline walk
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#training #trx #glutes #gettingitdone #fitness #fitfam #rdl #squat #asstograss #workout #recovery #surgery #babysteps #cardio #fullbodyworkout #strength #noequipmentworkout #coordination #exercise #movement #moveoften #instapic #row #garageworkout #unilateral #compound #slowandsteady #health #musclememory
#fatloss
我個新杯正嗎😍😍😎

《旋轉杯代購》
之前試過買人地沖咖啡果啲旋轉杯,唔夠大,要分兩次沖😂😂 呢個沖shake勁fit🤤 簡直係沖shake專用👑 可以拆洗✅

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#旋轉杯

歡迎Whatsapp查詢
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+852 9099 0845

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Hey Sportis😊! Wir sind schon eine coole Sportstätte👍👍👍!!!! Wir alle sind ein großes Sportteam, bin mega Stolz drauf 🤗
Sag mal, sowas gibt es nicht oft💪!!! Info:
20 Tage Challenge beginnt 'Neu" ab 09.02.2019
Sportyday Militär findet am 16.02.2019 statt!!!
Samstag 19.01. Sonderstunde 15 uhr Pump-Boxing
Sonntag 20.01. Sonderstunde 16 uhr Tabata-TRX!
Freitag-Power💪
9:30 Uhr TRX-Suspension
16:55 Uhr Circle-Power
18:05 Uhr TRX-Suspension
19:15 Uhr Fitboxing
bodycross #transatlantic #bodytape #trxmilitary #trx #fitness #cellobodycallenge #cellofitcoach #ernährungscoach #personaltrainer #spartan #xletix #sport #nike #underamour #lauingendonau #gundelfingendonau #dillingendonau
אימון בוקר קבוצתי ראשון להיום!
אל תוותרו על הכיף שלכם גם עם זה על חשבון סידורים של שבת, קפה בבוקר עם חברה וקניות ואל תסתכלו על אימוני כושר כאל מטלה....אלא כמו סידור של לפני שבת שחייבים להכניס ולהספיק, הנאה ונשימה עמוקה של גאווה,
ולהגיד "וואלה לא וויתרתי גם בשישי בבוקר"
הכי קל לוותר, מאתגר יותר להתמיד😐
תנסו🤗 שבת שלום וחמים⛄🙏 לפרטים- אנה- 0508500193

#אימוניםאישייםזההחיים#אימוןזוגי
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#TRX#motivation#fitnessismylife
#fitness#personaltrainer
Antrenman w @yaseminozde #personaltrainer #pilatestinstructor #fitness #zumba #crossfit #run #workout #sport #egzersiz #exercise #trx #fit #instagood #photooftheday #triggerpoint #wellness #postworkout #preworkout #streetworkout #workouts #workoutmotivation #iworkout
استمتعي بعرض يوم الجمعه احجزي الآن @fitnesstime.sharjah
Daily @fitnesstime.sharjah book now.#حمام_مغربي new classes #fitnessmotivation #لياقه_بدنيه@fitnesstime.sharjah #fitness #لياقه_بدنيه #trx @fitnesstime.sharjah #trx #trxworkout #trxtraining #trxfitnesstimesharjah #fitnessmotivation #fitness #لياقه_بدنيه #مركز_وقت_اللياقه_الشارقه @fitnesstime.sharjah
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#減肥 #增重 #減脂增肌 #減肚腩 #減大脾 #瘦身 #排毒 #康寶萊 #CR7 #蛋白質 #營養 #早餐 #TRX #宿便 #卡路里 #macauig #增重計劃 #增肌 #肌肉 #amazingclub #暗瘡 #腹肌 #胸肌 #水腫 #工作室
🔙🕐Voltak idők, amikor nem a gépeken végzett hajlítások és nyújtások jelentették a comb edzésének velejét… és sokkal többen álltak szilárd, izmos lábakkal a talajon. 👣💪 Manapság a combunk hátsó felén húzódó izmok fejlettsége jóval alulmarad a szükségesnél – mert nem látszik a tükörben 😀 - pedig a combhajlítók rendkívüli fontossággal bírnak nemcsak a hétköznapi életben, hanem számos sportoló számára.🚶‍♀️🏃‍♂️🕴🤾‍♀️🤸‍♂️⛹️‍♂️🤺🏄‍♂️ 🔺A combhajlító stabilizálja a térdet, ereje döntő jelentőséggel bír a futásban és az ugrásban. 🔺A combhajlító a combod hátsó részét befedő három hosszú izomból áll. 🔺Ezek az izmok a térdet hajlítják és a csípőt nyújtják, illetve nekik is szerepük van a térd stabilitásának megőrzésében. ‼️Jah, és a miniszoknya is dögösebben áll‼️🤗💄💋👗👠 #k2 #training #functionalfitness #strong #functional #trx #trxworkout #trxtrainer #trxtraining #hamstring #hamstringworkout #combhajlító #gogirls #girlpower #movewell #moveoften
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預約做番個免費身體分析 📲Wechat cj940206 🚨Join our team💪🏻 ⭐️練習生招募中

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#減肥 #增重 #減脂增肌 #減肚腩 #減大脾 #瘦身 #排毒 #康寶萊 #CR7 #蛋白質 #營養 #早餐 #TRX #宿便 #卡路里 #macauig #增重計劃 #增肌 #肌肉 #amazingclub #暗瘡 #腹肌 #胸肌 #水腫 #工作室
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#減肥 #增重 #減脂增肌 #減肚腩 #減大脾 #瘦身 #排毒 #康寶萊 #CR7 #蛋白質 #營養 #早餐 #TRX #宿便 #卡路里 #macauig #增重計劃 #增肌 #肌肉 #amazingclub #暗瘡 #腹肌 #胸肌 #水腫 #工作室
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預約做番個免費身體分析 📲Wechat cj940206 🚨Join our team💪🏻 ⭐️練習生招募中

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#減肥 #增重 #減脂增肌 #減肚腩 #減大脾 #瘦身 #排毒 #康寶萊 #CR7 #蛋白質 #營養 #早餐 #TRX #宿便 #卡路里 #macauig #增重計劃 #增肌 #肌肉 #amazingclub #暗瘡 #腹肌 #胸肌 #水腫 #工作室
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#減肥 #增重 #減脂增肌 #減肚腩 #減大脾 #瘦身 #排毒 #康寶萊 #CR7 #蛋白質 #營養 #早餐 #TRX #宿便 #卡路里 #macauig #增重計劃 #增肌 #肌肉 #amazingclub #暗瘡 #腹肌 #胸肌 #水腫 #工作室
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預約做番個免費身體分析 📲Wechat cj940206 🚨Join our team💪🏻 ⭐️練習生招募中

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#減肥 #增重 #減脂增肌 #減肚腩 #減大脾 #瘦身 #排毒 #康寶萊 #CR7 #蛋白質 #營養 #早餐 #TRX #宿便 #卡路里 #macauig #增重計劃 #增肌 #肌肉 #amazingclub #暗瘡 #腹肌 #胸肌 #水腫 #工作室
Antrenmanlarınızı daha verimli hale getirmeniz için mobilite çalışmalarına mutlaka yer verin.
@trxturkiye @trxtraining
#domsacademy #feelthedoms #gununegzersizi #personaltrainer #workout #training #trx #trxworkout #trxtrainer #trxturkiye #train #pilates #trxpilates #armyworkout #functionaltraining #exercise #mobility
#Repost @letsfitturkiye
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Letsfitte her şey mümkün siz sadece bize güvenin👌🏼 Lets Fit
"Sağlıklı Spor Alışkanlığınız!" Lets Fit İstanbul/Bahçeşehir şubemizde tanışma antrenmanımıza davetlisiniz! 💪✌️😉 @letsfitbahcesehir 📍 Bahçeşehir 1. Kısım Mahallesi Ardıç Caddesi Akasya 12 Villa 07 No:10 Bahçeşehir/İstanbul
☎️ 0 212 669 28 29

Lets Fit
"Sağlıklı Spor Alışkanlığınız!”
0850 888 50 50
www.letsfit.com.tr

#bahçeşehir #istanbul #ıspartakule #letsfit #sadece20dakika #letsfitturkiye #pilates #emstraining #trx #trxturkiye #fitness #personaltraining #fit #personaltrainer #kisiselantrenor #workout #training #motivation #determination #exercise #diet #instagym #gym #saglikliyasam #fit #spor #crossfit #crossfittraining #egzersiz #bahçeşehiranneleri
www.letsfit.com.tr
Tenemos Promo de verano!
Esta vez no tenemos excusas para no estar en forma.
Visítanos! .
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Promoción valida hasta 31 de marzo del 2019. Solo socios de nuevo ingreso.
Desing by: #creatideas_int
#aerobicos #pesas #funcionales #cardio #trx #powerbike #spinning #step #core #motivacion
I’m just saying 😎
If you haven’t caught the wave- what are you Waving for ? 😜🤣
CODE JUSTWAVE
#health #fitness #fit #hiit #personaltrainer #coach #made2move #strongwoman #strongman #fitspo #workout #bodybuilding #bootcamp #inertiawave #cardio #gym #train #training #hittworkouts #inertiawave #strong #motivation #trx #hiit #Metabolicconditioning #boxing #bbj #fighter @tmacsinc @fitnessbyjoanna @usajumprope
Good morning #fitfam 😄 noch zwei kleine #moves mit den #pushupbars in Kombination mit den #trx Bändern. Der Kauf hat sich definitiv gelohnt 😁😍
#fitnessgirl #fromfattofit #weightloss #motivation #stability #getmuscles #getabs #workit #zyzz #o #nopainnogain #sweatisfatcrying #bodybuilding #booty #legs #tattoo #inked #girlswithmuscle #homegym #nogymnoproblem #gettingfit #strenght #iamalphafit #workout #training #fitness
니콜스튜디오에 관심가져주시고 궁금해 하시는 해외교포분들과 유학생들, 그리고 외국인분들을 위해 영어계정 @fitnicole_official 을 오픈했습니다.
건강한 삶의 동기부여를 더 드릴수있게 노력하겠습니다 👍🏻
많이 팔로우 해주세요 🙏🏻♥️
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#Repost @fitnicole_official with @get_repost
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🎆What is Nicole Studio?🎆 .
We will introduce Nicole Studio to you.
Join us! Become a #Fitnicole! Let's do together!

#nicole #nicolestudio #nicolepilates #pilates #TRX #Powerplate #powerplate #koreabeauty #fitnicole #cheongdam #gangnam #seoul #workout #exercise #K-beauty #bodyline#Repost #followme
Все больше родителей обеспокоены тем, что их дети предпочитают компьютерные игры уличным салкам и «резиночкам». Привить ребенку любовь к спорту – задача номер один, если вы хотите, чтобы малыш был хорошо сложен и рос физически здоровым.
Откуда взяться тяге к тренировкам, когда в семье принято каждый вечер проводить перед экраном? В таком случае ребенок рискует заработать целый комплекс заболеваний – от сколиоза до проблем с лишним весом. Личный пример очень важен в воспитании. 👍 #gym #strong #women #hammer #молот #тренажерный_зал #happy #спортсменки💪 #100#самбо #trx #функционалка #северскспорт #тренинг #kids #качалка #колизей #70rus #💪 #🏋️‍♀️# #atletismo #fitness #functionaltraining #мотивация #life #beautiful #muaythai #siberia #sport
Crypto Market update
#theccnindia #bitcoin #ethereum #eos #xrp #trx #cardano #cryptotrading #cryptocurrencynews #cryptoworld #world #markets #xlm #usdt #ltc
Glossy brown nail polish for the weekend @fitnesstime.sharjah salon #nailspa #manipedi
Daily @fitnesstime.sharjah book now.#حمام_مغربي new classes #fitnessmotivation #لياقه_بدنيه@fitnesstime.sharjah #fitness #لياقه_بدنيه #trx @fitnesstime.sharjah #trx #trxworkout #trxtraining #trxfitnesstimesharjah #fitnessmotivation #fitness #لياقه_بدنيه #مركز_وقت_اللياقه_الشارقه @fitnesstime.sharjah
#fitnessmotivation #fitnesstimeladiesgym #haircut #hairsalon #beautiful #beautufulhair #hairrepair #haittreatment #hairrepairtreatment #fitnessmotivation #fitnesstimesharjah #fitness #fitnesstime #fitnessmotivation #fitnessgirl #fitnessinspiration@fitnesstime.sharjah
everyday lιғe ιѕѕυeѕ🥴🤪
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#goodmorning everybody #training #workout #nonstop #noexcuses #dontgiveup #gymnastics #gym #happy #strength #fitness #befit #bestrong #controlyourbody #balance #outdoors #calisthenics #parkour #positivevibes #thankful #sunny #cold #goals #progress #moveyourass #hills #running #trx #crossfit #healthy
👊🏽 #calisthenics #street #workout #fitness #sport #trx #barstarzz #adrenaline #health #early #morning #time #pullups #bodyweight #training #crossfit #shreddedunion#beast #mode#pushup #perfect #persistence #weather #muscleup #abs
Very nice session!!! #running #hittraining #crossrunner #crossfit #agility #strength #trxsuspensiontraining #trx #gymnastics #gym #change #beyourself #happiness #dowhatyoulove #befit #fitness #health #lifestyle #burncalories #loseweightnow #progress #body #transformation #superman #triathlon #marathon
Great #outdoors session. You can #train #everywhere #training #trx #gym #gymnastics #calisthenics #parkour #enjoyyourself #nonstop #noexcuses #youcandoit #nolimit #running #run #happiness #motivate #inspire #goals #achieve #strength #power #superman #circuittraining #crossfit #country #nature #healthy #lifestyle
Great #outdoors session. You can #train #everywhere #training #trx #gym #gymnastics #calisthenics #parkour #enjoyyourself #nonstop #noexcuses #youcandoit #nolimit #running #run #happiness #motivate #inspire #goals #achieve #strength #power #superman #circuittraining #crossfit #country #nature #healthy #lifestyle

Feedram - это обозреватель фото и видео из Инстаграма.